8 yam uas tshwm sim hauv koj lub cev thaum koj noj turmeric txhua hnub

Turmeric, nicknamed Indian saffron rau nws keeb kwm, xim thiab tsw ntau yam tais diav. Nws cov khoom noj khoom haus tau tsim tau zoo thiab tam sim no txuas ntxiv zoo tshaj li curries, curries thiab lwm yam kua zaub.

Niaj hnub no, nws yog rau cov khoom siv tshuaj ntawm turmeric uas Western ob lub qhov muag tig, me ntsis tom qab cov neeg Esxias sab qab teb uas tau siv nws hauv cov tshuaj ib txwm siv txij li thaum ub.

Nov yog 8 yam uas tshwm sim rau koj lub cev thaum koj noj turmeric txhua hnub!

1- Curcumin calms koj qhov mob thiab kev laus ntawm koj cov hlwb

Peb tab tom tham ntawm no feem ntau ntawm txoj hnyuv vim nws yog ib qho ntawm cov kabmob feem ntau cuam tshuam los ntawm kev mob ntev. Cov no yog nrog los ntawm overproduction ntawm dawb radicals: molecules uas ua rau nws muaj peev xwm los teb rau sab nraud aggressions.

Cov neeg tiv thaiv ntawm peb lub cev tiv thaiv kab mob no, yog tias muaj ntau dhau lawm, pib tawm tsam peb lub hlwb… cov neeg ntxeev siab! Qhov no yog qhov twg curcumin tuaj rau hauv thiab ua nws lub luag haujlwm tswj hwm, ua txuj ci tseem ceeb txo koj qhov mob plab.

Thiab txij li cov xov xwm zoo yeej tsis tuaj ib leeg, koj tseem yuav tiv thaiv kev laus ntxov ntxov ntawm cov hlwb, tshwm sim los ntawm tib yam dawb radicals ... qhov no yog cov tshuaj antioxidant ntawm turmeric!

2- Koj cov kab mob digestive yog soothed

Mob plab, tsis qab los noj mov, ntuav, tsam plab thiab hnyav yog txhua yam kab mob uas turmeric tuaj yeem kho. Lawv feem ntau txuas rau lub plab acidity ntau dhau.

Turmeric yog dab tsi hu ua digestive activator: nws yuav ua rau koj lub plab ua haujlwm hnyav thiab ua haujlwm tau zoo. Los ntawm boosting lub secretion ntawm mucus, turmeric pab tiv thaiv phab ntsa ntawm koj daim siab thiab plab.

Ib tug fortiori nws yog ntau yam kab mob xws li pancreatitis, rheumatoid mob caj dab thiab gastric ulcers uas yuav zam tau.

Nyeem kuj: Cov txiaj ntsig ntawm organic turmeric

3- Koj cov ntshav khiav yog kua

"Kuv txoj kev ncig zoo li ntawd" koj yuav hais rau kuv… tsis paub meej! Hauv ntau ntawm peb cov ntshav muaj qhov tsis zoo uas yuav ua rau tuab.

Tom qab ntawd cov kev ncig yuav raug cuam tshuam uas tuaj yeem ua rau muaj ntau yam teeb meem tshwm sim nyob rau lub sijhawm ntev: tsim cov ntshav txhaws, kub siab, palpitations, thromboses, txawm tias mob cerebrovascular (AVC) lossis mob plawv.

Turmeric muaj lub zog los tiv thaiv cov kev pheej hmoo no. Nco tseg: Cov cuab yeej no ua rau nws tsis sib haum nrog cov tshuaj tiv thaiv coagulants thiab cov tshuaj antiplatelet.

4- Koj txoj kev pheej hmoo ntawm kev mob qog noj ntshav tau faib… los ntawm 10?

Kev sib raug zoo lossis tsis yog, cov qog nqaij hlav ntau tshaj plaws hauv ntiaj teb sab hnub poob (mob qog noj ntshav, mob qog noj ntshav, mob qog noj ntshav thiab mob cancer mis) yog 10 npaug tsawg dua hauv South Asia.

Muaj tseeb tiag peb txoj kev ua neej tag nrho txawv ntawm South Asians, tab sis niaj hnub muaj turmeric ntawm Indian daim phiaj tau taw qhia tias yog ib qho tseem ceeb. Thiab rau qhov laj thawj zoo!

Turmeric yuav pab tiv thaiv kev sib kis ntawm cov qog nqaij hlav cancer hauv lub cev. Nws tseem yuav txwv tsis pub lawv txoj kev loj hlob thiab ua rau lawv nkag siab ntau dua rau kev kho mob.

Thaum kawg, nws yuav txhawb kev tuag ntxov ntxov ntawm cov qog nqaij hlav cancer, tshwj xeeb cuam tshuam cov qia hlwb, los ntawm lub xeev precancerous. Yog li ntawd nws plays ob qho tib si tiv thaiv thiab kho lub luag haujlwm.

5- Koj cov metabolism hauv kev sib tw

Kuv tsis qhia koj ib yam dab tsi: qhov siab dua peb cov metabolism, cov rog ntau dua peb hlawv. Qee tus muaj cov metabolism qeeb tshwj xeeb: nws yuav muaj tseeb yog qhov zoo thaum muaj kev tshaib kev nqhis, tab sis nyob rau hauv lub neej txhua hnub nws hloov mus rau qhov hnyav nce.

Hmoov zoo, turmeric accelerates cov metabolism ua tsaug rau qhov nce hauv cov ntshav ntws mus rau lub plab zom mov: peb noj cov rog assimilated sai dua! Raws li qhov txiaj ntsig, nws txwv kev tsim cov tshuaj insulin, ib yam tshuaj uas tswj cov qib qab zib hauv cov ntshav.

Los ntawm kev tiv thaiv kev hloov pauv, peb zam cov tshuaj insulin uas yog qhov ua rau muaj roj cia: koj tus ncej puab yuav zoo siab!

6- Koj muaj kev nuv ntses!

Cov teebmeem ntawm turmeric ntawm peb lub hlwb ua haujlwm tau yog qhov kev kawm ntawm ntau yam kev tshawb fawb, cov txiaj ntsig ntawm kev ntseeg. Curcumin yog li txhawb nqa ntau cov tshuaj hormones, txhua lub luag haujlwm rau qee yam ntawm lub hlwb ua haujlwm.

Norepinephrine feem ntau tau sau tseg rau kev xav, mloog thiab pw tsaug zog; dopamine rau kev lom zem, txaus siab thiab kev xav thiab thaum kawg serotonin rau kev nco, kev kawm thiab ... kev sib deev muaj siab.

Yog tias cov txiaj ntsig yog li ntau, nws yog nyob ntawm lub siab xav tias cov khoom ntawm turmeric yog qhov muaj zog tshaj plaws: nws tso cai tshwj xeeb los tawm tsam kev nyuaj siab.

Qhov kev ua tau zoo yuav muab piv rau cov tshuaj uas muaj kev phiv hnyav xws li Prozac lossis Zoloft, thiab qhov no hauv 100% natural way! Dab tsi ntxiv?

Nyeem: Siv turmeric tseem ceeb roj

7- Koj khaws koj lub taub hau tag nrho!

Cov txiaj ntsig rau lub hlwb tsis tso tseg! Curcumin kuj muaj cov tshuaj tiv thaiv neuroprotective: nws tiv thaiv kev degeneration ntawm neurons thiab lawv cov kev sib txuas.

Yog li, nws ua rau nws muaj peev xwm tiv thaiv thiab ua tsis tau qhov ntawd, txhawm rau txo qis ntawm kev paub txog kev ua haujlwm thiab pom cov kab mob neurodegenerative xws li Alzheimer's thiab Parkinson's.

Cov khoom lag luam tsis pom.

8- Koj daim tawv nqaij ci ntsa iab

Curcumin pab ntxuav cov tawv nqaij ua tsaug rau nws cov tshuaj tua kab mob. Nws tshem tawm impurities thiab pab tawm tsam qhov ua rau mob hnyav ntawm cov kab mob feem ntau (herpes, pob txuv, thiab lwm yam).

Cov kws qhia ntawv no kuj yog tsim los kom peb txawm siv turmeric rau sab nraud daim ntawv thov (cream thiab qhov ncauj qhov ntswg) tiv thaiv eczema, pob txuv, rosacea, psoriasis los yog fungal kab mob!

Yog tias koj nchuav qee cov turmeric rau ntawm lub rooj thaum npaj koj tagine, tsis txhob muab pov tseg! Hloov chaw, npaj koj tus kheej ib qho tshuaj pleev thiab nthuav koj lub ntsej muag (Donald Trump effect guaranteed).

xaus

Turmeric yog hmoov kub, tsis tas yuav ntxiv ntxiv. Txawm hais tias nws yog rau lub ntsej muag (thinness, glow zoo nkauj) lossis rau kev noj qab haus huv ( kab mob, hlwb, hlwb), turmeric lossis "turmeric", raws li lus Askiv hais, xav kom peb zoo!

PS: hmoov tsis muaj ob los yog peb contraindications: turmeric tsis pom zoo rau cov poj niam cev xeeb tub los yog pub niam mis thiab cov neeg uas muaj teeb meem biliary (pob zeb, ob qho tib si ntawm txoj hlab pas).

Yog tias kuv tau ua koj lub qhov ncauj dej, tab sis ob qho no siv rau koj, mea culpa! Rau lwm tus, ntawm koj daim phiaj, turmeric kuj siv tau zoo heev tshiab 🙂