General piav qhia ntawm tus kab mob
Alcoholism yog ib yam kab mob uas tshwm sim los ntawm kev puas siab puas ntsws thiab lub cev dependence rau cawv los yog cawv.
Alcoholism yog tus cwj pwm los ntawm:
- uncontrollable npaum li cas ntawm cov dej cawv cawv qaug cawv;
- ib qho kev nce ntxiv ntawm cov cawv haus kom ua tiav euphoria;
- tsis muaj gag reflex thaum haus cov dej cawv ntau ntau;
- hangover syndrome;
- nco lapses rau qee qhov kev ua, kev ua ub no uas tau ua nyob rau hauv cawv;
- kev puas tsuaj rau tag nrho cov kab mob hauv nruab nrog cev nrog co toxins.
Yog vim li cas thiaj pib haus cawv:
- 1 tus neeg tsis tuaj yeem so tsis muaj cawv;
- 2 tswj tsis tu ncua los ntawm tsev neeg thiab cov phooj ywg;
- 3 tsis muaj kev saib xyuas, kev hlub, lossis, qhov sib txawv, ntau dhau;
- 4 qaug zog siab;
- 5 tej txuj ci uas tsis muaj tseeb;
- 6 neeg pluag ib puag ncig.
Muaj xws li theem ntawm alcoholism:
- zero theem (prodrome) - tseem tsis tau muaj mob, tus neeg tsuas yog haus cawv, tab sis tuaj yeem tso cawv tau yooj yim (kev haus cawv hauv tsev, ntawm qib haus nrog phooj ywg, tog, hnub so, tab sis yog tias ib tug neeg pib haus dej haus txhua hnub, ces thawj theem yuav pib nyob rau hauv ib nrab ntawm lub xyoo);
- thawj theem - pib nrog kev nce ntxiv ntawm cov koob tshuaj thiab lub sijhawm nruab nrab ntawm cov dej qab zib (tus neeg mob haus dej thaum noj hmo, hnub so, tom qab ua haujlwm, tom qab ntawd txawm tias hmo ntuj thiab ntawm txoj kev), lub sijhawm no kev txaus siab hauv lub neej ploj mus, cawv yuav ua rau muaj feem cuam tshuam nrog lwm tus. Qhov teeb meem, kev ua tsis tiav tau pom nyob rau hauv lub cim xeeb (yog tias tus neeg mob tsis haus cawv rau qee lub sijhawm, tom qab ntawd kev quav tshuaj txo qis, tab sis nws tsuas yog tsim nyog haus dua - txhua yam pib dua);
- theem ob - nce kev tiv thaiv rau cawv, txawm tias tom qab noj me me, tus neeg mob tsis muaj peev xwm tswj tau cov tshuaj, thaum sawv ntxov tsis xis nyob, hangover, txog thaum "hangover";
- theem peb - theem ntawm kev haus dej haus cawv, uas tus yam ntxwv txo qis hauv kev tiv thaiv kev qaug cawv, haus cawv txhua hnub thiab ntau npaum li cas, tus neeg mob muaj teeb meem nrog lub hlwb, lub siab, lub plab, lub plawv, thiab lwm yam.
Cov teeb meem tshwm sim nrog lub cev thaum haus cawv:
- 1 kev ntshaus siab;
- 2 ceev thiab rationality ntawm kev xav yog noticeably txo;
- 3 qib kev txawj ntse poob;
- 4 muaj teeb meem nrog kev ua haujlwm ntawm ntau yam kabmob;
- 5 vitamin deficiency tshwm sim thiab, yog li ntawd, ib tug heev tsawg thiab tsis muaj zog tiv thaiv;
- 6 kev ua txhaum cai.
Cov khoom noj muaj txiaj ntsig rau kev haus cawv
Txij li thaum muaj cawv nyob hauv lub cev muaj qhov tsis txaus ntawm cov zaub mov thiab cov vitamins, nws yog ib qho tsim nyog yuav tsum tau noj cov zaub mov kom tsom mus rau lawv cov khoom ntxiv thiab ntxuav lub cev ntawm co toxins uas tau txais nrog cawv.
Txhawm rau ua qhov no, koj yuav tsum ntxiv rau koj cov khoom noj:
- fermented mis nyuj thiab khoom noj siv mis, nrog rau cov porridge siav rau lawv (nqaij mis nyuj yog tshwj xeeb tshaj yog zoo);
- zib mu thiab nws cov by-products;
- Nplooj nplooj;
- qij;
- taub dag;
- Rowan;
- cranberries;
- txiv puv luj;
- apricots;
- hiav txwv buckthorn;
- citrus txiv hmab txiv ntoo thiab tag nrho cov zaub thiab txiv hmab txiv ntoo yog daj;
- sauerkraut thiab seaweed;
- tag nrho cov zaub ntsuab;
- ceev;
- qe;
- nqaij ntshiv;
- ntsuab tshuaj yej;
- decoctions ntawm tshuaj ntsuab.
Koj yuav tsum haus tsawg kawg ib thiab ib nrab litres dej txhua hnub (ib txwm huv si).
Traditional tshuaj rau cawv
Kev sib xyaw ua ke ntawm kev noj zaub mov kom raug thiab tshuaj ntsuab yog txoj hauv kev zoo tshaj plaws los kho tus kab mob.
Kev kho mob yuav tsum pib nrog kev siv cov tshuaj hauv qab no uas ntxuav lub cev:
- 1 koj yuav tsum noj 50 grams ntawm wormwood, St. John lub wort, mint (kub), yarrow;
- 2 25 grams ntawm angelica thiab juniper keeb kwm (berries). Sib tov. Ncuav ib tablespoon ntawm sib tov nrog 1 liter dej kub thiab tawm rau 20 feeb. Haus cov tshuaj no ob peb zaug, 250 milliliters txhua es tsis txhob tshuaj yej.
Cov npe tshuaj ntsuab thiab txiv hmab txiv ntoo uas yuav pab tshem tawm kev quav tshuaj los ntawm "tig" ntawm cawv:
- puppeteer (hellebore);
- butterbur;
- clefthoof (European);
- baranec;
- unripe txiv hmab txiv ntoo ntawm anise;
- Birch buds;
- barberry;
- txiv duaj;
- Walnut;
- ntsuab tshuaj yej;
- capsicum liab kua txob;
- plaun;
- bearberry;
- thyme;
- maral cag;
- hellebore cag;
- thyme;
- pauj niam;
- txiv apples;
- thistle.
Cov tshuaj ntsuab no yuav pab ua kom ntuav, thiab tus neeg mob yuav paub tseeb tias nws mob los ntawm vodka lossis lwm yam cawv, uas yuav pab tiv thaiv kev qaug cawv.
Kev kho mob cawv yog ua nyob rau hauv ob qho kev qhia:
- 1 thawj zaug yog ua rau muaj kev ntxub ntxaug thiab tsis nyiam haus cawv hauv tus neeg mob (rau qhov no, cov tshuaj ntsuab saum toj no tau ntxiv rau hauv cov zaub mov lossis tincture tau muab rau haus), koj yuav tsum ua tib zoo saib xyuas cov tshuaj, txwv tsis pub yuav muaj tshuaj lom hnyav nrog cov txiaj ntsig tuag taus. (tom qab tag nrho, ib nrab ntawm cov tshuaj ntsuab, ntxiv rau cov khoom siv tshuaj, kuj muaj peev xwm ua rau muaj tshuaj lom);
- 2 fortifying thiab calming txoj kev kho (qhov no suav nrog decoctions ntawm sawv hips, raspberries, viburnum, chamomile, nettle, txiv qaub balm thiab mint).
Cov khoom phom sij thiab teeb meem rau cawv
Txhawm rau tiv thaiv kev haus dej cawv, nws tsim nyog muab cov khoom noj xws li caffeinated zaub mov:
- kasfes;
- qhob noom xim kasfes;
- cocoa;
- lub zog;
- pepsi, coca-cola;
- tshuaj nrog caffeine.
Vim li cas? Vim tias caffeine tsuas yog ua rau muaj cawv ntau ntxiv. Nws kuj tseem ceeb heev kom tsis txhob haus luam yeeb rau tus neeg mob.
Yuav kom tau txais txiaj ntsig zoo, koj yuav tsum tso tseg ib ntus los ntawm pomegranates, buckwheat porridge, daim siab (uas yog, cov khoom noj uas muaj hlau).
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!