Astigmatism

General piav qhia ntawm tus kab mob

 

Astigmatism yog ib hom kab mob ophthalmic uas cov duab ntawm lub lens los yog lub pob ntseg tsis zoo thiab vim tias tus neeg mob pom txhua yam nyob ib puag ncig nws distorted, nkhaus.

Nyob ntawm seb puas muaj dab tsi puas, lens astigmatism (ib hom kab mob tsawg dua) thiab corneal astigmatism raug cais.

Astigmatism tshwm sim:

  1. 1 farsighted - tus neeg mob raug kev txom nyem los ntawm farsightedness, tab sis nyob rau hauv ib co meridians nws degree yog siab dua, thiab nyob rau hauv lwm tus neeg nws yog tsawg;
  2. 2 pom luv luv - ib qho xwm txheej zoo sib xws, nrog rau kev pom deb ntawm astigmatism, tsuas yog tsis pom kev deb, hauv ib tus neeg - myopia;
  3. 3 sib xyaw - hauv qee qhov meridians muaj kev pom dav, thiab qee qhov - myopia.

Qib ntawm astigmatism:

  • lub teeb (qhov pom kev acuity txo mus rau 3 diopters);
  • nruab nrab (3-6 diopters ntawm qhov sib txawv ntawm cov axes);
  • mob hnyav (tsis pom kev tsis muaj zog ntau dua 6 diopters).

Cov qauv thiab ua rau tus kab mob:

  1. 1 hereditary (congenital) - ua rau nws tus kheej hnov ​​nyob rau hauv thawj hnub tom qab yug me nyuam, tab sis tej zaum nws yuav mus tsis tau pathologies (yog hais tias qhov muag acuity yog deteriorated rau 1 diopter), yog hais tias siab dua, ces muaj distortions ntawm pom daim duab thiab tus kab mob yuav tsum tau kho. thiab kho;
  2. 2 kis tau - tshwm sim tom qab raug mob qhov muag, kev ua haujlwm thiab tom qab raug mob ophthalmic.

Cov tsos mob tshwm sim rau astigmatism:

  • tsis muaj txoj hauv kev los tsom qhov muag ntawm ib qho khoom tshwj xeeb;
  • qhov muag tau nkees sai;
  • nquag mob taub hau vim qhov muag strain;
  • ntuag qhov muag;
  • txoj kab ncaj nraim saib distorted;
  • lub qhov muag yog tas li khaus thiab muaj ib tug reddish tint;
  • mob thiab mob ntawm qhov muag;
  • bifurcation, vagueness ntawm cov duab tso tawm;
  • tsis xis nyob hauv qhov muag (khaus khaus, zoo li lub qhov muag tau npog nrog xuab zeb);
  • lub xub ntiag ntawm khiav dub los yog kaj dawb dots (spots).

Cov khoom noj zoo rau astigmatism

Txoj kev kho kom zoo yog kev noj zaub mov zoo uas suav nrog kev noj cov zaub mov, kab kawm thiab cov vitamins. Tsis tas li ntawd, koj yuav tsum ntxiv cov zaub mov antioxidant rau koj cov zaub mov - lawv muaj txiaj ntsig zoo rau kev tsim kho ntawm retina. Yog li, koj yuav tsum noj:

  • zaub: taub dag, txiv lws suav, carrots, dib, tswb peppers, cabbage, beets;
  • txiv hmab txiv ntoo, berries thiab kua txiv, compotes, txiv hmab txiv ntoo dej qab zib ua los ntawm: blueberries, cranberries, txiv hmab txiv ntoo (tshwj xeeb tshaj yog xiav thiab ntshav ntau yam), currants, plums, citrus txiv hmab txiv ntoo, cherries thiab cherries, melons;
  • cov khoom noj siv mis;
  • noob txiv ntoo thiab noob;
  • cov nplej;
  • nqaij thiab ntses (nws yog qhov zoo dua rau chav, boil lossis stew);
  • zaub ntsuab: spinach, dill, parsley, celery (zoo heev ua ke nrog dib).

Cov lus pom zoo:

  1. 1 Nws yog ib qho tsim nyog yuav tsum noj fractionally thiab xam cov khoom noj raws li hauv qab no: 80% ntawm tag nrho cov zaub mov yuav tsum tau noj thaum noj tshais thiab noj tshais thib ob, noj su thiab yav tav su tshuaj yej, thiab qhov seem 20% yuav tsum yog noj hmo (nws yuav tsum yog tsawg kawg. 2 teev ua ntej yuav mus pw);
  2. 2 koj yuav tsum haus dej ntau, nyiam dua thaum sawv ntxov thiab yav tsaus ntuj, haus ib khob zaub los yog txiv hmab txiv ntoo (Berry) kua txiv;
  3. 3 noj zaub tshiab thiab txiv hmab txiv ntoo (lawv muaj ntau cov as-ham), lub caij zaub xam lav nrog zaub roj (sunflower, txiv ntseej, flaxseed) es tsis txhob ntawm khw hnav khaub ncaws, kua ntses thiab mayonnaise.

Traditional tshuaj rau astigmatism

Txhawm rau kom tsis txhob siv cov tshuaj ib txwm siv, nws yog qhov zoo dua los sim tshuaj ntsuab infusions thiab kev kho mob ua ntej.

 

Nws tsim nyog siv cov zaub mov hauv qab no:

  • Haus ib tug extract ua los ntawm grape noob. Nws yog ib qho muaj zog antioxidant ntawm lub hauv paus chiv keeb uas pab txhawb kev ua haujlwm ntawm retina thiab ua kom lub qhov muag rhiab heev.
  • Haus, zoo li tshuaj yej, ib decoction ntawm eyebright (peb zaug ib hnub twg, ib nrab ib khob). Tseem ceeb! Thaum noj, koj haus tsis tau cawv. Ob yam no tsis sib xws! Txhawm rau npaj ib liter ntawm broth, 50-60 grams ntawm tws thiab qhuav tshuaj ntsuab yuav tsum tau, uas yuav tsum tau poured nrog boiling dej thiab infused rau 3 teev. Lim. Khaws rau hauv lub tub yees tsis pub ntau tshaj peb hnub.
  • Haus tinctures, rho tawm thiab noj blueberry jam thiab tsuas yog cov berries tshiab. Koj tuaj yeem haus cov decoctions los ntawm nws.
  • Motherwort infusion. Ncuav 30 grams nyom nrog 300 milliliters dej kub, tawm rau 30-40 feeb, dhau los ntawm cheesecloth. Haus 2-3 tablespoons ib hnub twg, hauv ob peb koob. Txij li thaum motherwort muaj cov nyhuv sedative, nws yog qhov zoo dua los noj cov kua zaub tom qab noj su thaum tav su.
  • Muaj goji berries. Lawv siv txhim kho qhov muag kom pom tseeb thiab ntxiv dag zog rau retina, ua tsaug rau ntau cov amino acids thiab cov vitamins (muaj txog 20 ntawm lawv hauv cov txiv ntoo no).
  • Rau 90 hnub, haus kua zaub (tsawg kawg 100-200 milliliters), siav los ntawm ib puas grams ntawm ram daim siab. Lub siab nws tus kheej yog noj ua ntej noj su lossis noj tshais (raws li nws yooj yim dua rau leej twg). Hloov ntawm yaj, koj tuaj yeem noj nqaij nyug siab, tab sis cov nyhuv yuav tsis muaj zog thiab cov chav kawm yuav tsum ntev dua rau ib hlis.
  • Cherry yog heev pab tau. Koj yuav tsum noj nws txhua lub caij. Koj tuaj yeem ua qhov muag compresses los ntawm nws cov pulp.
  • Cov kua txiv hmab txiv ntoo thiab lawv cov kev sib xyaw ntawm carrots, beets thiab dib lossis carrots (hauv qhov sib piv ntawm 3 mus rau 1 thiab 1), parsley, celery, endive (ntawm tus nqi ntawm 7: 5: 2), los yog, los ntawm cov kua txiv hmab txiv ntoo thiab kua txiv spinach. (ob yuav tsum muaj qhov sib npaug rau ib qho).

Yuav kom sib sau ua ke qhov tshwm sim, nws yog ib qho tsim nyog yuav tsum ua kom tsis tu ncua thiab niaj hnub ua gymnastics rau lub qhov muag, uas suav nrog cov kev tawm dag zog hauv qab no:

  1. 1 Zaum saum lub rooj zaum nrog koj nraub qaum ncaj. Saib hauv qab, ces nce. Rov ua 5 zaug. Tom qab ntawd, kho koj qhov ntsia ntawm ib qho kev kawm thiab sim tsis txhob cuam tshuam ntev npaum li koj tuaj yeem ua tau. Ces txav koj ntsia sab laug thiab sab xis. Ua peb zaug.
  2. 2 Thaum nyob hauv tib txoj hauj lwm, saib ntawm lub qhov ntswg. Tuav koj ntsia ntawm nws thaum koj muaj zog. Tom qab - ncig koj ob lub qhov muag nyob rau hauv ntau cov lus qhia. Lwm qhov kev tawm dag zog 5 zaug.
  3. 3 Kaw koj ob lub qhov muag, zaws lawv, qhib lawv, ntsais muag. Rov ua 3 zaug (kwv yees li 1 feeb).
  4. 4 Txhawm rau cob qhia cov leeg, ua ntej tuav lub hom phiaj ntawm qhov ze tshaj plaws, tom qab ntawd saib lub qhov rais thiab tuav koj lub ntsej muag ntawm qhov khoom nyob deb tshaj plaws. Hloov koj cov kev xav mus rau qhov ze lossis rau cov khoom nyob deb.

Tsis tas li ntawd, hom astigmatism yuav tsum xav txog. Nrog farsightedness - koj yuav tsum kawm thiab xyaum cov txheej txheem rau farsightedness, yog astigmatism yog myopic - rau myopia.

Cov zaub mov txaus ntshai thiab teeb meem rau astigmatism

Txhawm rau tiv thaiv koj ob lub qhov muag los ntawm kev ua kom tsis zoo thiab ua rau cov leeg tsis muaj zog, koj yuav tsum txwv kev noj kom ntau li ntau tau:

  • rog dhau, kib, ntsim, ntsev thiab qab zib;
  • dej cawv;
  • preservatives thiab semi-tiav khoom;
  • txiav luam yeeb.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua