Cov Khoom xyaw Dub Elderberry Jam
| laus | 1000.0 (ntxhw) |
| qab zib | 1000.0 (ntxhw) |
| dej | 2.0 (lis iav) |
Txoj kev npaj
Dhau qhov npaj cov txiv hmab txiv ntoo dhau los ntawm cov nqaij grinder, ntxiv cov suab thaj, dej thiab ua noj kom txog thaum xav tau ceev.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 189 kCal | 1684 kCal | 11.2% | 5.9% | 891 g |
| carbohydrates | 50.4 g | 219 g | 23% | 12.2% | 435 g |
| dej | 19.3 g | 2273 g | 0.8% | 0.4% | 11777 g |
| vitamins | |||||
| Vitamin C, ascorbic | 4.8 mg | 90 mg | 5.3% | 2.8% | 1875 g |
| macronutrients | |||||
| Cov Paib, K | 1.5 mg | 2500 mg | 0.1% | 0.1% | 166667 g |
| Calcium, Cov | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Sodium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.2 mg | 18 mg | 1.1% | 0.6% | 9000 g |
Tus nqi zog yog 189 kcal.
Cov ntsiab lus calories thiab THIAB CHEMICAL COJ NTAWV NTAWV ZOO TSHAJ PLAWS ZOO TSHAJ PLAWS Black Elderberry Jam PER 100 g
- 73 kCal
- 399 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 189 kcal, tshuaj muaj pes tsawg, muaj txiaj ntsig zaub mov, dab tsi cov vitamins, zaub mov, yuav ua li cas ua dub elderberry jam, daim ntawv qhia, calories, khoom noj haus