Cov Khoom xyaw Dub Elderberry Puree
| laus | 1000.0 (ntxhw) |
| qab zib | 500.0 (ntxhw) |
Txoj kev npaj
Grind lub npaj berries, ntxiv granulated qab zib, coj mus rau ib tug boil, muab tso rau hauv steamed iav rhawv zeb, pasteurize rau 15 feeb. Kaw lub rhawv zeb nrog lub hau thiab khaws cia rau qhov chaw txias.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 170.1 kCal | 1684 kCal | 10.1% | 5.9% | 990 g |
| carbohydrates | 45.4 g | 219 g | 20.7% | 12.2% | 482 g |
| dej | 0.06 g | 2273 g | 3788333 g | ||
| vitamins | |||||
| Vitamin C, ascorbic | 8.7 mg | 90 mg | 9.7% | 5.7% | 1034 g |
| macronutrients | |||||
| Cov Paib, K | 1.4 mg | 2500 mg | 0.1% | 0.1% | 178571 g |
| Calcium, Cov | 0.9 mg | 1000 mg | 0.1% | 0.1% | 111111 g |
| Sodium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.1 mg | 18 mg | 0.6% | 0.4% | 18000 g |
Tus nqi zog yog 170,1 kcal.
CALORIES THIAB CHEMICAL COMPOSITION NTAWV ZOO TSHAJ PLAWS Black Elderberry Puree PER 100 g
- 73 kCal
- 399 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 170,1 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, txoj kev ua dub elderberry puree, daim ntawv qhia, calories, khoom noj haus