Pob txuv yog mob me me ntawm daim tawv nqaij. Tib neeg lub cev tau tsim nyob rau hauv ib txoj hauv kev uas cov xim melanin tau tsim tawm ntawm qhov chaw mob o. Yog tias pob kab ntxau tsis kho sai los yog nyem tawm, qhov kev tiv thaiv ntawm daim tawv nqaij yuav pib, thiab cov hnub nyoog me me yuav nyob hauv qhov chaw ntawm pob ntxau. Qhov nyuaj dua qhov kev puas tsuaj, qhov xim lawv yuav ntau dua.
Hauv kev sib ntaus tawm tsam pob txuv, koj tuaj yeem siv cov khoom siv zoo nkauj thiab tshuaj pleev ib ce. Av nplaum muaj ntau yam zoo. Nws yuav pab tshem cov pob txuv mus ib txhis. Do ib teaspoon ntawm av nplaum nyob rau hauv ob tablespoons dej thiab ntxiv ob peb tee ntawm cov roj yam tseem ceeb rau lub resulting loj. Koj tuaj yeem siv cov roj uas koj nyiam.
Siv cov av nplaum rau txhua qhov chaw ntawm pob txuv thiab tawm rau 10 feeb. Tom qab ntawd, yaug tawm lub npog ntsej muag nrog dej sov thiab ua kom koj cov tawv nqaij nrog qab zib.
Hoob kawm ntawm kev kho mob zoo li no muaj plaub txheej txheem uas yuav tsum tau ua txhua ob hnub.
Koj tuaj yeem rov ua cov chav kawm hauv ob lub lis piam.
Koj tuaj yeem tshem tawm cov pob me me ntawm pob txuv sai thiab siv tau av nplaum dawb nrog kua txiv qaub. Tsuas yog sib tov ib teaspoon ntawm av nplaum hmoov nrog ib diav ntawm txiv qaub kua txiv. Thov qhov sib tov sib xyaw rau cov stains thiab cia zaum li 15 feeb. Yaug lub npog ntsej muag nrog dej ntawm chav sov. Tom qab ntawd thov cov tshuaj pleev rau koj cov tawv nqaij.
Daim npog ntsej muag cinnamon zib ntab muaj qhov ua tau zoo ib yam. Txhawm rau ua nws, mash ib teaspoon ntawm cinnamon nrog tib tus nqi ntawm zib ntab. Lub npog ntsej muag tau siv rau txhua qhov pom pom thiab khaws cia rau 20 feeb. Tej zaum daim npog yuav ua rau tsis hnov ntxhiab tsw. Yog tias nws kub hnyiab heev, tsum tsis txhob siv nws. Tom qab yaug tawm lub npog ntsej muag nrog dej sov, siv cov tshuaj nourishing rau ntawm daim tawv nqaij.
Cov roj yam tseem ceeb yog cov tshuaj zoo rau tshem pob txuv lossis pob ntxau. Kev siv lwm txoj hauv kev ntawm rosemary thiab tshuaj yej tsob ntoo roj rau stains, uas muaj cov txiaj ntsig zoo. Koj tuaj yeem sib tov lawv nrog kua txiv qaub. Qhov txiaj ntsig zoo yuav pom tom qab ib lub lim tiam ntawm kev siv roj txhua hnub: tag nrho cov xim yuav ploj mus yam tsis mob thiab nrawm.
Txhawm rau tshem tawm tag nrho cov kab, ntxiv rau cov txheej txheem kom zoo nkauj, yuav tsum ua tib zoo saib xyuas kom noj zaub mov zoo. Suav nrog cov zaub mov nplua nuj nyob hauv fiber, protein thiab vitamins ntawm koj cov zaub mov
Txhawm rau ua kom lub hnub nyoog me me, siv lub qhov ncauj qhov ntswg raws cov kua txiv qaub thiab qe qe. Txhawm rau npaj nws, sib tov cov qe ntawm ib lub qe nrog ob lub teaspoons ntawm txiv qaub kua txiv. Thov cov txiaj ntsig tau tshwm sim rau thaj chaw muaj teeb meem thiab cia zaum li 20 feeb, thiab tom qab ntawd yaug nrog dej sov.
Kev kho mob paraffin, uas tuaj yeem yuav ntawm lub tsev muag tshuaj, kuj tseem muaj txiaj ntsig zoo ntawm cov xim. Cov kua nplaum paraffin yaj tau siv rau pob txuv thiab tshem tawm thaum nws tau teeb tsa tas. Cov tawv tawv tawv tuaj yeem siv rau cov txheej txheem rov ua dua.
Cov tawv nqaij kho nrog paraffin yuav tsum tau noo nrog cov khoom kom zoo nkauj uas muaj cov vitamins A thiab E