Hloov cov kua mis, PBM Cov Khoom, ULTRA BRIGHT BEGINNINGS, kua tshuaj zoo, tsis kho (yav tas los WYETH-AYERST)

Tus nqi noj haus thiab tshuaj lom neeg.

Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.

Kev noj haus zookom muaj nuj nqisNorm **% ntawm qhov kev cai nyob hauv 100 g%% ntawm qhov kev cai hauv 100 kcal100% ib txwm
Tus nqi caloric130 kCal1684 kCal7.7%5.9%1295 g
Cov nqaijrog2.9 g76 g3.8%2.9%2621 g
rog7 g56 g12.5%9.6%800 g
carbohydrates13.9 g219 g6.3%4.8%1576 g
dej76 g2273 g3.3%2.5%2991 g
tshauv0.61 g~
vitamins
Cov vitamins A, RE118 .g900 .g13.1%10.1%763 g
Retinol0.118 mg~
Vitamin B1, thiamine0.13 mg1.5 mg8.7%6.7%1154 g
Vitamin B2, riboflavin0.2 mg1.8 mg11.1%8.5%900 g
Vitamin B4, choline20 mg500 mg4%3.1%2500 g
Vitamin B6, pyridoxine0.08 mg2 mg4%3.1%2500 g
Vitamin B9, folate17 .g400 .g4.3%3.3%2353 g
Vitamin B12, cobalamin0.26 .g3 .g8.7%6.7%1154 g
Vitamin B12 Ntxiv0.26 .g~
Vitamin C, ascorbic11.2 mg90 mg12.4%9.5%804 g
Vitamin D, calciferol2.1 .g10 .g21%16.2%476 g
Vitamin E, alpha tocopherol, TE0.83 mg15 mg5.5%4.2%1807 g
Vitamin E Ntxiv0.83 mg~
Vitamin K, phylloquinone10.6 .g120 .g8.8%6.8%1132 g
Vitamin PP, TSIS TAU0.99 mg20 mg5%3.8%2020 g
macronutrients
Cov Paib, K109 mg2500 mg4.4%3.4%2294 g
Calcium, Cov83 mg1000 mg8.3%6.4%1205 g
Magnesium, mg9 mg400 mg2.3%1.8%4444 g
Sodium, Na29 mg1300 mg2.2%1.7%4483 g
Phosphorus, P.55 mg800 mg6.9%5.3%1455 g
Lw Ntsiab Lus
Hlau, Fe2.36 mg18 mg13.1%10.1%763 g
Tooj liab, Cu92 .g1000 .g9.2%7.1%1087 g
Selenium, Yog Tias2.6 .g55 .g4.7%3.6%2115 g
Zinc, Zn1.06 mg12 mg8.8%6.8%1132 g
Kev zom zaub mov carbohydrates
Mono- thiab disaccharides (suab thaj)13.9 gqhov siab tshaj plaws 100 г
sterols
Cholesterol8 mgntau tshaj 300 mg
Noj roj ntxiv rau
Noj roj ntxiv rau3.2 gqhov siab tshaj plaws 18.7 г
8: 0 :qeb0.18 g~
10: 0 ZPO0.14 g~
12: 0 Lawd0.96 g~
14: 0 Tsis lees paub0.46 g~
16: 0 pev0.94 g~
18: 0 ua0.5 g~
Monounsaturated fatty acids2.8 gqis 16.8 г16.7%12.8%
16:1 Palmitoleic0.08 g~
18:1 Olein (omega-9)2.68 g~
20: 1 Gadoleic (omega-9)0.02 g~
Polyunsaturated fatty acids1 glos ntawm 11.2 rau 20.68.9%6.8%
18:2 Linoleic0.9 g~
18:3 Linolenic0.1 g~
20:4 Arachidonic0.044 g~
Omega-3 fatty acids0.123 glos ntawm 0.9 rau 3.713.7%10.5%
22:6 Docosahexaenoic (DHA), Omega-30.023 g~
Omega-6 fatty acids0.944 glos ntawm 4.7 rau 16.820.1%15.5%

Tus nqi zog yog 130 kcal.

  • fl oz = 31.4 g (40.8 kcal)

Hloov cov kua mis, PBM Cov Khoom, ULTRA BRIGHT BEGINNINGS, kua tshuaj zoo, tsis kho (yav tas los WYETH-AYERST) nplua nuj nyob rau hauv cov vitamins thiab minerals xws li: vitamin A - 13,1%, vitamin B2 - 11,1%, vitamin C - 12,4%, vitamin D - 21%, hlau - 13,1%

  • vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
  • vitamin B2 koom hauv cov kev rov ua dua, ua kom cov xim muaj xim zoo nkauj ntawm cov ntsuas qhov muag pom thiab tsaus nti yoog. Kev noj haus tsis txaus ntawm cov vitamin B2 yog nrog kev ua txhaum ntawm daim tawv nqaij, cov qog ua kua, ua rau lub teeb tsis pom kev thiab tsis pom kev.
  • vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
  • vitamin D tswj kev kho mob hauv tsev (homeostasis) ntawm calcium thiab phosphorus, ua tiav cov txheej txheem ntawm pob txha ntxhia. Tsis muaj cov vitamins D ua rau cov metabolism tsis txaus ntawm cov calcium thiab phosphorus hauv cov pob txha, nce demineralization ntawm cov pob txha nqaij, uas ua rau muaj kev pheej hmoo ntawm txha.
  • Hlau yog ib feem ntawm cov protein ua ntawm ntau cov haujlwm, suav nrog enzymes. Koom nyob rau hauv kev thauj khoom ntawm hluav taws xob, oxygen, ua kom ntseeg tau cov chav kawm ntawm cov tshuaj tiv thaiv cov tshuaj tiv thaiv thiab ua kom lub zog ntawm peroxidation. Kev noj tsis txaus ua rau hypochromic anemia, myoglobin-tsis muaj atony ntawm cov leeg pob txha, muaj zog rog, myocardiopathy, atrophic gastritis.

Tags: Calorie ntsiab lus 130 kcal, tshuaj muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, vitamins, minerals, yuav ua li cas siv mis hloov mis, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, kua concentrate, unrecovered (yav tas los WYETH-AYERST), calories, as-ham, muaj txiaj ntsig zoo hloov mis nyuj. , PBM PRODUCTS , ULTRA BRIGHT BEGINNINGS, kua concentrate, unrecovered (yav tas los WYETH-AYERST)

2021-02-18

Sau ntawv cia Ncua