txheem
Hauj lwm
Lub npe Latin rau cardamom yog (Ellettaria cardamomum) - ib tsob nroj ntawm tsev neeg Ginger. Cardamom noob muab cov txiaj ntsig zoo ntawm ntau yam txuj lom: lawv muaj qee yam ntawm cov qhiav, qee yam ntawm nutmeg, qee yam ntawm kua txob dawb. Feem ntau, cardamom tau ntxiv rau cov khoom ci thiab tseem tau ntsev nrog ntsev. Thiab cov ntsev no yog siv rau lub caij nqaij thiab zaub.
Lub chaw yug ntawm cardamom yog Malabar ntug dej hiav txwv ntawm Is Nrias teb thiab Ceylon; cardamom dub yog ib txwm nyob rau Guatemala thiab Is Nrias teb. Txog niaj hnub no, cov chaw no yog cov chaw rau kev tsim kho cov kab mob siab.
Kev Sau thiab muaj cov ntsiab lus calories ntau
Cov muaj pes tsawg leeg ntawm cov noob txiv ntoo muaj cov roj tseem ceeb (3-8%), cov roj muaj roj, nyob ib puag ncig, roj hmab, terpineol, cineole, terpinyl acetate, vitamins B1, B2, B3, nrog rau cov ntsiab lus ntxhia: phosphorus, calcium, magnesium, hlau thiab ntau ntawm zinc ...
100 gram ntawm cov khoom muaj 311 kcal.
Saj thiab aroma ntawm Cardamom
Noob nrog muaj zog, muaj pungent, ntsim-hlawv, me ntsis camphor tsw thiab qab zib-pungent saj.
Keeb kwm cov lus tseeb
Cov lus hais ntawm Dioscorides thiab Pliny txog cov txuj lom no "tshaj plaws", uas, raws li lawv, muaj lub zog kho tshwj xeeb thiab tib lub sij hawm tau txiav txim siab ua ib qho muaj zog ntawm kev txhawb nqa, tau dim. Cov neeg Greek thiab Loos thaum ub tau them nyiaj ntau rau cov txuj lom no.
Kuv yuav yuav qhov twg
Cov txuj lom ua khoom noj uas nrov, cardamom yog haum rau ntau thawj lossis ob qhov kev kawm thiab txawm tias yog savory pastries. Yog li no, cardamom tuaj yeem nrhiav tau yooj yim hauv khw muag khoom thiab kev lag luam. Thaum muas, them sai sai rau lub ntim - nws yuav tsum tsis txhob cia dhau los ntawm aroma ntawm txuj lom thiab nqus noo los ntawm ib puag ncig.
Yog tias qhov no yog daim tawv ntoo hauv cov thawv, tom qab ntawd lawv yuav tsum yog tag nrho, zoo nkauj, yam tsis muaj kev suav tsis txheeb. Cov chaw tsim khoom, nws cov kev paub dhau los, muaj suab npe nrov thiab muaj txhua yam ntaub ntawv tsim nyog kuj tseem ceeb.
Txawv txawv txawv
Cardamom zoo tshem tawm cov ntxhiab ntawm qej thiab cawv. Nws yog ib feem ntawm "dab qhuav" uas tau siv los ua qhob cij qhob cij, ncuav Easter, thiab lwm yam.
Daim ntaub ntawv ua noj ua haus
Cardamom belongs rau ib qho ntawm cov txuj lom tshaj plaws. Nws lub ntsiab ntawm daim ntawv thov yog aromatization ntawm hmoov confectionery khoom - muffins, ncuav qab zib, gingerbread, gingerbread - thiab tshwj xeeb tshaj yog, aromatization ntawm confectionery fillings nyob rau hauv yob, puff pastry thiab nyob rau hauv cov khoom nrog ntxiv kas fes (piv txwv li, kas fes ncuav mog qab zib).
Tab sis ntxiv rau qhov no, cardamom tuaj yeem siv los ua kom zoo dua qub tinctures thiab liqueurs, ua cov khoom xyaw hauv marinades rau cov txiv hmab txiv ntoo, hauv qee cov tais diav qab zib (jelly, compotes, curd kis), zoo li hauv ntses kua zaub, hauv kua zaub rau cov ntses , rau flavoring ntses mince, cov ntsaws, zaub txhwb.
Hauv Sab Hnub Tuaj, cardamom yog ib qho ntawm cov txuj lom nyiam tshaj plaws. Nws yog qhov tshwj xeeb tshaj yog nyob rau hauv cov zaub mov ntawm North Is Nrias teb, qhov uas nws suav nrog yuav luag txhua qhov sib xyaw ua ke sib xyaw (masala), thiab ua ke nrog almonds thiab saffron, nws yuav tsum tau ntxiv rau cov zaub mov noj hmo zoo thiab rau lassi - ua kom cov mis mos ua kom sov dej izyogurt.
Hauv Middle East, cardamom feem ntau ua ke nrog cov txiv hmab txiv ntoo thiab noob txiv ntoo, thiab tseem ntxiv rau cov nqaij thiab mov. Ib qho ntxiv, cov txuj lom no yog ib qho tseem ceeb ntawm cov kas fes "oriental" (hauv Arabic, hauv Tunisian): cov noob txiv tshiab hauv av txiv hmab txiv ntoo tau ntxiv rau kas fes ua ntej ua khoom noj los yog muab tso rau ntau lub thawv hauv cezve (qhov no yog lub npe ntawm cov khoom siv kas fes kas fes).
Scandinavians ntxiv cardamom rau nqaij thiab ntses tais diav, hnyuv ntxwm (tshwj xeeb tshaj yog hauv daim siab), pates thiab marinades rau herring, sprat thiab herring, qab liqueurs, punches kub thiab mulled caw. Fab Kis ntxiv cardamom rau liqueurs xws li Curacao thiab Chartreuse,
Cov neeg Germans muab cov zaub qhwv hauv cov txuj lom sib xyaw kom nrov Nuremberg Christmas qhob cij Lebkuchen nrog cov txiv hmab txiv ntoo qab zib, txiv ntoo thiab zib ntab (los ntawm txoj kev, cov neeg German qhia peb ntxiv cardamom rau Easter ncuav qab zib ib yam).
Kho mob siv
Kev kho mob Cardamom tau muab coj los siv hauv cov tshuaj neeg mob rau ntau dua 3000 xyoo. Nws muaj anti-inflammatory, stimulating, carminative, diuretic, txhawb cov nyhuv - nws stimulates lub siab, lub siab, muab lub siab ntawm kev xyiv fab. Cardamom kuj tseem pom zoo rau hawb pob, hnoos, mob ntsws thiab migraines, uas yog txhais tau tias ua kom qab los noj mov. Nws txhawb nqa kev tshem tawm ntau yam tshuaj lom thiab toxins ntawm lub cev.
Yuav ua li cas mus xaiv
Txhawm rau kom ntev lub txee lub neej ntawm cardamom, nws pom zoo kom yuav nws hauv noob thawv. Txawm li cas los xij, koj yuav tsum paub yuav ua li cas thiaj li xaiv qhov zoo, vim tias ntau npaum li daim tawv ntoo thiab cov txiv duaj feem ntau tau ua lag luam. Lawv tuaj yeem yog qhov khoob lossis cua. Cov txiaj ntsig zoo cardamom yog cov dub, ci, nrog lub ntsej muag du.
Qhov tseem ceeb tshaj plaws yog Malabar (Indian) thiab Mysore cardamom. Tom qab ntawd tuaj txog cardamom los ntawm Sri Lanka hauv kev ua tau zoo.
cia
Hauv av cardamom khaws nws cov aroma tsis ntau tshaj 2 hli.
Muaj txiaj ntsig nta
Cardamom muaj cov tshuaj tua kab mob thiab kuj yog qhov zoo rau cov hniav ntxuav hniav dawb, uas ua rau nws muaj lwm txoj hauv kev los zom cov pos hniav.
Tsis tas li ntawd, nws txhawb kev tso kua kua hauv plab, ntxiv dag zog rau cov leeg ntawm lub plab, siv los tshem tawm cem quav, ntuav, thiab tseem yog aphrodisiac.
Oriental tshuaj qhia txog lub caij no ua ib qho kev tshem tawm cov hnoos qeev hauv lub cev, uas tso cai rau koj los kho mob ntsws, mob hawb pob, khaub thuas, hnoos, thiab ntxuav lub plab zom mov.
Cardamom tua cov kab mob pathogenic, txo cov qib "tsis zoo" cov roj hauv cov ntshav, nce kev tiv thaiv kab mob, nthuav tawm cov khoom siv antioxidant, txo kev ua mob los ntawm caffeine, ua kom lub cev tsis muaj zog, suab nrov hauv lub cev, txhawb kev ua haujlwm hauv lub hlwb, tiv thaiv kev qaug zog, tswj kev pom tseeb, tiv thaiv kev pom tseeb. mob taub hau, txhawb nqa cov metabolism thiab pab tua rog.
Cov Lus Cog Tseg kom siv
Cardamom tsis pom zoo rau mob plab zom mov thiab mob plab duodenal.
Cov hom ntawm cardamom
Cardamom
Cardamom noob sib txuas rau kev tsim txiaj ntawm ob peb cov txuj lom: lawv muaj qee yam ntawm qhiav, ib yam ntawm nutmeg, qee yam ntawm cov kua txob dawb. Hauv Lavxias, cardamom feem ntau ntxiv rau cov zaub mov ci. Lawv tseem raug nplawm nrog ntsev, raws li, piv txwv, hauv Adygea. Thiab cov ntsev no siv rau lub caij ua nqaij thiab zaub.
Lub thawv ntsuab ntawm cov kab mob cardamom
Cardamom txiv hmab txiv ntoo yog ntsuab peb-chambered tsiav tshuaj, feem ntau muaj ntxhiab thiab ci. Nws yog daim cardamom ntsuab, tsis yog tshuaj dawb lossis xim dub, uas muab txoj cai pungency rau cov khoom qab zib ib txwm ci, punch thiab mulled caw, qhov uas nws feem ntau ntxiv.
Cardamom cov thawv
Cardamom cov thawv yog cov noob ntawm ib tsob ntoo Indian los ntawm tsev neeg qhiav uas muaj nqi rau lawv cov ntsim tsw qab. Ntsuab - cov ntxhiab tsw - los yog tsawg dua pungent lub thawv dawb tseem ntxiv rau cov punch thiab mulled caw, thiab hauv av - hauv cov khoom ci, piv txwv li, hauv gingerbread. Dub cardamom, cov txiv ntoo ntawm tsob ntoo cuam tshuam nrog cardamom, muaj qhov ntxhiab tsw me ntsis thiab yog siv rau hauv Indian cov zaub mov ua ib qho txuj lom rau cov tais kub.
Hauv av cardamom
Cov thawv hauv av hauv av tau zoo dua hauv cov tais kub - tshwj xeeb yog Indian cov tais diav - thiab hauv cov khoom ci. Raws li nrog ib qho kev kub nyhiab, nws yog ib qho tseem ceeb kom tsis txhob overdo nws nrog av cardamom, tshwj xeeb tshaj yog freshly hauv av.