Daim ntawv qhia khoom xyaw “Tsev cheese casserole nrog pear»:
- muaj roj tsawg hauv tsev cheese 80 g
- qe 1
- pear txog 100 gr
- mov hmoov nplej 40 g
Tus zaub mov muaj txiaj ntsig ntawm zaub mov “Tsev cheese ncuav qab zib nrog txiv moj coos” (ib 100 grams):
Calories: 112.4 kcal.
Tus nas tsuag: 7.5 g
Cov rog: 0.2 g
Cov carbohydrates: 20.3 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calorie cov ntsiab lus ntawm daim ntawv qhia "Tsev cheese casserole nrog pear»
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| tsev cheese 0% (tsis muaj rog) | 80 g | 80 | 13.2 | 0 | 1.04 | 56.8 |
| qe 1 | 0 Art | 0 | 0 | 0 | 0 | 0 |
| pear | 100 g | 100 | 0.4 | 0.3 | 10.9 | 42 |
| noj zaub mov hmoov | 40 g | 40 | 2.96 | 0.24 | 32.8 | 148.4 |
| Tag nrho cov | 220 | 16.6 | 0.5 | 44.7 | 247.2 | |
| 1 pabcuam | 220 | 16.6 | 0.5 | 44.7 | 247.2 | |
| 100 grams | 100 | 7.5 | 0.2 | 20.3 | 112.4 |