Dill

Hauj lwm

Dill yog cov zaub ntsuab tau paub rau ntau tus neeg txij thaum yau los nrog muaj qhov tsw qab thiab muaj cov zaub mov nplua nuj.

Dill belongs rau cov nroj tsuag txhua xyoo ntawm tsev neeg lub kaus, zoo li cilantro thiab parsley. Dill tuaj yeem pom hauv cov tsiaj qus nyob rau sab qab teb hnub poob thiab nruab nrab Asia, Iran, North Africa thiab Himalayas. Raws li lub vaj cog, dill muaj nyob ntawm txhua sab av loj.

Lub caij nplooj ntoo hlav ntsuab yog qhov xav tau loj nrog peb: nrog nws, txhua yam zaub mov ua ntau dua uas muaj ntxhiab thiab qab dua. Txawm hais tias cov neeg txawv teb chaws, xas pov tseg los ntawm Provencal tshuaj ntsuab tag nrho cov xyoo puag ncig, tsis txhob sib koom qhov kev ntshaw no thiab ntseeg tias dill txhaws qhov saj ntawm ib qho zaub mov.

Ib tsob nroj uas muaj lub zog ntsim aroma, dill yog siv hauv kev ua noj ob qho tib si tshiab thiab qhuav los yog salted. Dill ntxiv thaum kaus poom txiv lws suav, dib, kua txob, nceb - nws tsis tsuas yog muab cov tshuaj tsw qab tshwj xeeb, tab sis kuj tiv thaiv cov zaub los ntawm pwm.

Nws kuj tseem siv ua kua txiv hmab txiv ntoo lossis ntau yam txuj lom sib xyaw. Cov zaub ntsuab tau muab nrog cov nqaij sov thiab txias thiab cov tais diav ntses, kua zaub, borscht, zaub thiab zaub nyoos. Zuaj cov noob dill ntxiv rau cov tshuaj yej kom tsw.

Kev Sau thiab muaj cov ntsiab lus calories ntau

Cov txiv hmab txiv ntoo ntawm dill muaj 15-18% rog roj thiab 14-15% cov protein. Cov roj nyeem muaj cov roj petroselinic acid (25, 35%), oleic acid (65, 46), palmitic acid (3.05) thiab linoleic acid (6.13%).

  • Cov ntsiab lus caloric 40 kcal
  • Nqaij 2.5 g
  • Rog 0.5 g
  • Carbohydrates 6.3 g
  • Kev noj haus fiber ntau 2.8 g
  • Dej 86 g

Dill yog nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A-83.3%, beta-carotene-90%, vitamin C-111.1%, vitamin E-11.3%, vitamin K-52.3%, potassium-13.4%, calcium-22.3% , magnesium - 17.5%, phosphorus - 11.6%, cobalt - 34%, manganese - 63.2%, tooj liab - 14.6%, chromium - 40.6%

Cov txiaj ntsig ntawm dill

Dill

Dill muaj hlau, potassium, calcium, phosphorus, vitamin C, carotene, folic thiab nicotinic acids, carotene, thiamine, riboflavin, flavonoids, pectin tshuaj, ib txheej ntawm cov ntxhia ntsev. Dill txiv hmab txiv ntoo muaj cov roj muaj txiaj ntsig zoo uas muaj nplua nuj nyob hauv cov kua qaub.

Dill yog qhov muaj txiaj ntsig zoo rau kev ua haujlwm zoo ntawm txoj hnyuv, nws tuaj yeem txo cov ntshav siab thiab ua kom lub plawv ua haujlwm tau zoo. Dill noob tau cog rau cov menyuam yaus nrog cov tsos mob ntawm tus kab mob plab hnyuv, dill daws qhov mob hauv cystitis thiab muaj cov nyhuv diuretic. Nws kuj tseem txhawb kev tsim cov mis nyuj hauv niam niam, txo kev mob taub hau thiab ua rau lub paj hlwb puas.

Dill zoo muab tso rau hauv daim ntawv qhuav thiab khov, yog li koj tuaj yeem txaus siab nws cov aroma yuav luag txhua lub xyoo puag ncig - tsuav yog muaj kev npaj txaus. Hauv kev ua noj, dill yog siv rau pickling thiab salting, ntxiv rau marinades thiab khoom noj txom ncauj, chav kawm thawj thiab theem ob.

Dill tau pom zoo rau kev rog, lub raum, daim siab thiab kab mob gallbladder.

Dill tseem qhia rau noj rau insomnia. Txawm li cas los xij, dill tsis pom zoo rau cov neeg muaj ntshav siab.

Dill raug mob

Dill
Ib pawg ntawm cov organic organic tshiab ntawm cov xim dub vos rustic keeb kwm yav dhau, khi nrog ntsuab twine thiab txiab hauv chav ua noj. Freshly txiav zaub.

Dill yog kab tias cov khoom lag luam zoo tshaj plaws. Nws muaj tsuas yog ib qho kev tsis pom kev - hypotension, uas yog, muaj ntshav siab. Qhov no yog qhov ua rau nws muaj peev xwm los daws lub siab. Thiab txawm tias tom qab ntawd, yog tias koj tsis tau nqa mus nrog noj zaub mov noj, nws yuav tsis ua rau cov neeg mob hypotensive.

Kuj tseem muaj qee tus neeg tsis kam txais, tab sis tsis muaj cov mob ua xua rau dill tau sau tseg. Yog li, qhov tseeb, tsuas yog ob peb tus uas rau qee qhov tsis nyiam lub saj tsis noj nws.

Dill hauv cosmetology

Dill yog qhov ua haujlwm zoo antiseptic thiab cov kab mob bactericidal, npaj rau lub hauv paus ntawm dill tincture, lawv so lub ntsej muag, uas yog tus cwj pwm kho pob txuv los yog txhaws qhov hws. Koj tuaj yeem ua tshuaj pleev lossis chav da dej dill.

Yuav kom txo tau cov tawv nqaij pigmentation, txhoov dill yog nchuav nrog dej npau lossis cov npog ntsej muag yog tsim los ntawm dill thiab qaub cream. Kev sib xyaw ntawm dill thiab grated dib yuav pab tshem tawm cov voj dub hauv qab ob lub qhov muag thiab cov pob txha zoo.

Dill hauv cov tshuaj pleev ib ce moisturizes ntawm daim tawv nqaij thiab ua rau nws ci ntsa iab thiab tshiab.

Dill nyob rau hauv ua noj ua haus

Dill

Dill yog ib qho txuj ci nrov tshaj plaws rau cov kws paub ua noj nyob thoob ntiaj teb. Siv tshuaj ntsuab thiab dill noob, nrog rau cov roj tseem ceeb.

Dill yog siv rau khaws thiab khaws cov dib, txiv lws suav, zucchini…, nceb, ntses. Dill pickles, marinades, kua ntses yog qab thiab ua rau koj zoo siab.
Dill zaub feem ntau yog ntxiv rau cov zaub mov kub ntawm theem kawg - hauv cov kua zaub, cov chav kawm tseem ceeb, sab lauj kaub tais diav.

Hauv Scandinavia, dill tau siv dav hauv kev npaj cov ntses thiab nqaij ntses tais diav. Fresh dill muab qhov tsw zoo rau cov zaub xas lav tshiab, ib yam li zaub xam lav.

Dill yog zoo nyob rau hauv ua ke nrog cov khoom siv mis nyuj, zoo nyob rau hauv lub ncuav qab zib filling. Thaum ntxiv dill rau cov tais diav, nco ntsoov tias nws txo cov ntsiab lus ntsev.

Dill muaj nyob hauv daim ntawv qhuav hauv ntau cov txuj lom sib xyaw: Bologna Spice Blend, Curry Spice Blend, Hop-Suneli Spice Blend, Frankfurt Spice Blend.
Cov noob Dill yog siv rau cov khoom tsw, uas ua rau muaj ntxhiab thiab muaj roj. Siv nyob rau hauv marinades, kua zaub.

Kho mob siv

Dill

Dill muaj ntau lub txiaj ntsig vim yog qhov tshuaj nws muaj:
Carotene, carbohydrates, vitamins (C, B, PP, folic, ascorbic acid), flavonoids, minerals (hlau, potassium, calcium, phosphorus ntsev), cov roj tseem ceeb (carvone, fellandrene, limonene).

Dib dib pickle, uas pab nrog tshem tawm cov tsos mob, yog li ua tsaug rau qhov tseem ceeb roj ntawm dill.
Kev npaj ua los ntawm dill tau noj rau kub siab - ntau ntau ntawm dill tuaj yeem txo qhov siab ntau, nce txog qhov muag tsis pom thiab tsaus muag. Yog li, cov neeg muaj ntshav siab yuav tsum ceev faj thaum noj ntau ntawm dill.

  • Dill yog siv rau kev faib ntsev, kev rog rog, mob ntshav qab zib.
  • Dill decoction pab nrog qhov muag mob thiab pom.
  • Dill yog suav tias yog kev ua kom loog, tshem tawm kev tsaug zog, thiab yog siv rau cov neuroses.

Npaj ua los ntawm dill siv rau angina pectoris thiab mob ntshav siab txaus. Nws tseem ntseeg tias dill txhim kho lub raum thiab lub siab ua haujlwm, kev tswj bile, pab nrog kev hnoos, thiab tshem tawm cov ntsos.

Sau ntawv cia Ncua