Noj mov nrog cov thyroid kab mob

Nyob ntawm cov qauv kev hloov pauv ntawm kev ua haujlwm thiab qhov loj me ntawm cov thyroid caj pas, ntau hom kabmob nws cov kabmob:

  • Kev Hypothyroidism - tus kab mob uas cov neeg cov thyroid hormones txaus txo. Tus kab mob tuaj yeem ua rau mob asymptomatic, nrog cov tsos mob tsis tseem ceeb, lossis cais zoo li lwm yam kab mob. Cov tsos mob soj ntsuam: tsis muaj zog, nco qab, ua haujlwm qis, chilliness, nkees, qhov hnyav nce sai sai, o, txhaws thiab plaub hau tawg, tawv nqaij qhuav, coj khaub ncaws tsis xwm yeem, ntxov ntxov, muaj kev nyuaj siab.
  • Thyrotoxicosis - ib qho kab mob tshwm sim los ntawm kev ua haujlwm ntau ntxiv ntawm cov thyroid hormones hauv cov ntshav, thiab tuaj yeem ua rau cov txheej txheem kev zom zaub mov muaj txiaj ntsig hauv lub cev. Cov tsos mob suav nrog: ua kom tsis taus, ua tsis taus pa, tsis qab los noj mov, yuag, lub plawv dhia nrog lub cev sib luag, tawm hws tsis taus, pw tsis taus, ua kom lub cev kub, "kub ib ce", zoo li ua npaws.
  • Zoob Yaj - ib tug kabmob muaj tus kabmob los ntawm kev loj hlob ntawm lub qog ua haujlwm ntau dua qhov pom zoo (rau cov pojniam, qhov loj ntawm cov thyroid caj pas yog 9-18 ml, rau cov txivneej - 9-25 ml). Kev loj dua ntawm cov qog tuaj yeem taug kev thaum tiav hluas, hauv cov poj niam cev xeeb tub, tom qab lawm.

Cov khoom noj muaj txiaj ntsig rau cov kab mob thyroid

Nws yog qhov tseem ceeb heev rau tus kab mob thyroid siv kev noj zaub tsis zoo, kev noj haus ntawm cov uas yuav tsum suav nrog cov nroj tsuag nyob, cag, txiv hmab txiv ntoo, txiv ntoo, thiab cov zaub protein. Xws li kev noj zaub mov rau hypothyroidism ua kom paub tseeb tias kev noj cov organic iodine hauv lub cev, uas tiv thaiv qhov tshwm sim ntawm kev tsis muaj oxygen thiab "fermentation" ntawm lub cell, nrog rau kev tsim cov qog, hlwv, nodes, fibroids.

Nws yuav tsum raug sau tseg tias thaum hyperthyroidism (kev ua haujlwm ntawm cov thyroid caj pas), ntawm qhov tsis sib xws, nws yog qhov yuav tsum tau txwv tsis pub cov tshuaj iodine ntau rau hauv lub cev.

 

Cov npe ntawm cov zaub mov tseem ceeb rau cov mob qog:

  • cov nqaij nruab deg tshiab (ntses, roob ris, cws zaub, qwj, cw, seaweed - cytosera, fucus, kelp);
  • khoom noj khoom haus nrog cobalt, manganese, selenium (qhuav los yog tshiab sawv hips, chokeberry, blueberries, gooseberries, raspberries, strawberries, taub dag, beets, turnips, cauliflower, Brussels sprouts, lettuce, dandelion cag thiab nplooj);
  • iab iab tshuaj ntsuab (angelica hauv paus, wormwood, yarrow, hops (hauv cov khoom organic);
  • adaptogenic nroj tsuag (ginseng, zamaniha, rhodiola rosea, evading peony, kub hauv paus, eleutherococcus, leuzea, Icelandic ntxhuab, liab qab licorice, orchis) yog qhov tseem ceeb uas siv thaum hloov kev noj haus;
  • ntxuav cov khoom (celery, dub radish, qej, parsnip);
  • Cov noob txhauv ntawm oats, barley, nplej, taum;
  • tshuaj ntsuab thiab noob txiv ntoo, uas muaj cov tooj liab, hlau thiab ntshav-tshuaj ntxuav cov kab mob (walnuts, hazelnuts, Indian txiv ntoo, noob txiv ntoo, noob txiv ntoo, noob hnav noob hnav (noob hnav), flax, noob paj noob hlis, noob poppy, meadowsweet, St. John lub wort, Ivan tshuaj yej, zyuznik, daj qab zib clover, oregano, txiv ntseej paj) coj mus rau hauv cov hmoov ntawv (nws yog qhov zoo rau zom hauv kas fes grinder);
  • dej lim (lim dej), tshwj xeeb "dej protium", dej ntxhia "Essentuki", "Borjomi";
  • zib ntab (txog li ob diav ib hnub);
  • zaub roj (txiv ntseej, pob kws, paj noob hlis, noob hnav, txiv ntseej, soy) yuav tsum tsis txhob siv rau hauv kev kho cua sov ntawm cov khoom;
  • ghee (tsis pub ntau tshaj 20 g nyob rau ib hnub);
  • porridge rau hauv dej nrog zaub, txiv hmab txiv ntoo lossis txiv hmab txiv ntoo qhuav, hauv hom ntawm jelly;
  • ci qos yaj ywm hauv qhov me me;
  • cov txiv hmab txiv ntoo ua compotes (nchuav dej dhau cov txiv hmab txiv ntoo qhuav thaum hmo ntuj, koj tuaj yeem siv thaum sawv ntxov);
  • qhob muesli hauv tsev (tsau oatmeal rau lub sijhawm luv hauv dej lossis kua txiv carrot, ntxiv cov txiv apples ci, carrots, cov noob taum lossis txiv ntseej, zib ntab, txiv qaub lossis kua txiv kab ntxwv);
  • zaub nyoos los ntawm cov zaub los yog cov zaub nyoos, vinaigrette, zaub stews (rutabaga, turnip, zucchini, taum ntsuab, eggplant, zaub xam lav kua zaub, zucchini, scorzoner, zaub xas lav, Jerusalem artichoke, asparagus, chicory, zaub ntsuab, taum pauv), rau kev hnav khaub ncaws siv: ntsuab seasonings, leeks, caw dawb, kua ntses, txiv lws suav, kua txiv qaub;
  • mayonnaise tshwj xeeb (maj mam qhuav txhua hom txiv ntoo hauv lub lauj kaub kib (txhua qhov tshwj tsis yog txiv laum huab xeeb), tom qab ntawd zom rau hauv kas fes grinder, ntxiv me ntsis txiv qaub kua txiv, grated qej, zaub roj lossis zib ntab, cov qe qe hauv tsev (qee zaus), yeej lub tov kom txog thaum qaub cream).

Cov pej xeem tshuaj rau kev kho mob ntawm lub qog

1) nrog kev tsim cov neeg ua dab dej:

  • ib lub khob dej ntawm cov noob oats (ob khob iav ntawm ib liv ntawm cov dej npau, rhaub kom txog 30 feeb), siv ib puas ml peb zaug ib hnub;
  • Txoj kev lis ntshav ntawm chamomile lub tsev muag tshuaj (ib tablespoon rau ob puas ml ntawm dej npau, rhaub kom txog li 10 feeb, tseg rau plaub teev), noj 30 grams tom qab noj mov;
  • Txoj kev lis ntshav-decoction ntawm paj los yog liab rowan berries (ib diav rau 200 grams dej, rhaub rau kaum feeb, tawm rau plaub teev), noj ib nrab khob peb zaug ib hnub;

2) hauv thyrotoxicosis:

  • Txoj kev lis ntshav ntawm hawthorn paj (ncuav lub khob ntawm tws hawthorn paj nrog ib nrab ib liv ntawm vodka muaj zog los yog dej cawv, tawm rau ib lim piam) noj peb qho ua ntej noj mov, diluting 1: 5 nrog dej.

3) hauv hypothyroidism:

  • feijoa (hauv ib daim ntawv twg, tsis muaj tev) thiab txiv pos nphuab qus;
  • peb txog plaub tee iodine hauv tshuaj yej ob zaug ib hnub.

Khoom noj phom sij thiab tsim kev puas tsuaj rau tus kab mob thyroid

  • cov tsiaj rog (cov rog rog, cov rog sib piv);
  • nqaij, nqaij cov khoom (tshwj xeeb yog sausages);
  • qab zib thiab cov khoom uas muaj nws;
  • ntsev;
  • cov zaub mov cuav (kas fes, coca-kafes, cocoa, pepsi-cola);
  • coj mus rhaub dej;
  • kib, haus luam yeeb thiab khoom noj kaus poom;
  • pickled zaub nrog ntsev (cabbage, txiv lws suav, cucumbers, txiv apples, dib);
  • mis nyuj thiab cov khoom siv mis nyuj (tshwj tsis yog cov kua mis tsis muaj kua mis tsis muaj kua mis);
  • haus thiab qab ntsev;
  • scrambled qe, hau qe;
  • cov khoom los ntawm cov hmoov nplej zoo tshaj plaws (buns, yob, pasta, qhob cij, spaghetti);
  • ncuav pastries, khoom qab zib, ncuav qab zib;
  • stimulating seasonings (vinegar, kua txob, adjika, mayonnaise, txiv lws suav kub);
  • cawv.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua