Kev lom zem yooj yim: npaj khoom noj txom ncauj zoo rau hnub so

Hnub so yog hnub so, thiab noj zaub mov raws sijhawm. Qee qhov nruj me ntsis ua raws li cov lus qhia no thiab tsis ua qhov kev zam txawm tias tsev neeg noj hmo. Txawm li cas los xij, koj tuaj yeem them taus qee qhov kev txaus siab ntawm gastronomic. Nws yog qhov zoo uas muaj txiv ntoo thiab txiv hmab txiv ntoo qhuav. Lawv ua cov khoom muaj txiaj ntsig thiab qab. Cov tswv yim ntawm cov khoom noj txom ncauj noj qab haus huv yog sib koom los ntawm Semushka - ib hom npe nrov ntawm cov khoom noj qab haus huv rau tag nrho tsev neeg.

Walnut bruschetta nrog pesto

Bruschetta nrog cov txiv ntseej thiab pesto ntses yuav siv tau hloov cov khoom noj txom ncauj uas muaj calorie ntau ntau uas ib txwm ua haujlwm ntawm lub rooj rau hnub so hauv ib tsev neeg. Qhov tseem ceeb ntawm peb daim ntawv qhia yuav yog cedar ceev "Semushka". Cov qab zib qab zib zoo nyob rau hauv kev sib raug zoo nrog cov qab ntsev ntawm cov cheese thiab ua kom lub cev sib xyaw nrog cov zib ntab. Thiab qhov tshwj xeeb nutty aroma tsim kev xav ntawm kev lom zem hnub so.

Txiav mus rau hauv nyias slices ntawm tag nrho-grain qhob cij, rub nrog qej thiab maj mam nphoo nrog txiv roj roj. Peb muab lawv tso rau ntawm daim ntawv ci nrog ntawv parchment thiab ci lawv li 10 feeb hauv qhov cub ntawm 180 ° C. Tom qab ntawd peb kis pesto sauce ntawm cov qhob cij kub thiab nphoo nrog cov txiv ntoo thuv. Pab cov bruschettas sov, thaum lawv nthuav tawm qhov tsis hnov ​​tsw tsw qab.

Txiv hmab txiv ntoo qhuav nrog qhov zais cia

Cov txuj ci sib xyaw ua ke ntawm cov qab zib thiab qab ntsev kuj tseem siv tau rau lwm lub txiv hmab txiv ntoo ua khoom noj txom ncauj me me. Ntawm no peb yuav xav tau cov txiv hmab txiv ntoo qhuav “Semushka”. Lawv tau ua los ntawm cov txiv hmab txiv ntoo uas raug xaiv los ntawm qhov zoo tshaj plaws, yog li lawv tau khaws cia lawv qhov qub saj. Lub khub zoo kawg nkaus ntawm lawv yuav tau los ntawm cov txiv ntoo "Semushka". Qhov no yog lwm cov khoom ntuj nyob hauv nws daim ntawv ntshiab, tsim rau cov ntawv nyeem festive.

Nov yog qee qhov kev xaiv rau cov khoom noj txom ncauj tsawg-calorie mini-snack. Peb noj 10-15 hnub, ua qhov ntev txiav thiab tshem cov pob txha. Hloov chaw, peb ntxig cov txiv ntseej thiab ua tib zoo sau lawv nrog feta lossis ricotta. Ua ke nrog cov hnub, koj tuaj yeem noj prunes loj, muab ib daim hlais ntawm qaib cov txwv nyob hauv txhua tus thiab khi nws nrog cov xov nyias nyias ntawm cov cheese uas haus luam yeeb - koj yuav tau txais lwm qhov kev xaiv zoo. Hom khoom noj txom ncauj thib peb yuav ua nrog qhuav apricots. Tsau ob peb loj apricots qhuav hauv dej npau rau 5 feeb, qhuav lawv nrog daim ntawv so tes. Tshaj tawm 1 tsp ntawm tsev cheese, almonds ntawm txhua tus thiab nphoo txhua yam nrog finely tws mint.

Cov qe menyuam nrog hluav taws

Koj tuaj yeem ua cov khoom noj tsis tsuas yog cov txiv ntoo qhuav, tab sis kuj qe. Hauv peb kis, lub ntsaws yuav nutty. Ib feem ntawm cov khoom noj txom ncauj no yog qhov kev tso cai rau cov neeg uas ua kom lawv tus kheej zoo. Tshwj xeeb yog tias koj noj lub hazelnut "Semushka" rau kev sau. Loj tag nrho cov kernels, ua tsaug rau tshwj xeeb ci, tau txais txawm tias ntau cov nqaij nyeem ntau, thiab lawv cov aroma tau qhia nws tus kheej hauv tag nrho nws lub yeeb koob. Txog kev nrawm ua noj, qhov no kuj yog ib qho ntxiv - koj tsis tas yuav ziab cov txiv ntoo hauv cov ntawv ci lossis roj.

Ua ntej, peb rhaub 5-6 qe, ua tib zoo tev lub plhaub kom tsis txhob puas cov protein. Txiav lub qe hauv ib nrab thiab tshem cov yolks. Ncuav 80 g ntawm hazelnuts rau hauv lub tais tais, zom lawv rau hauv cov pob zeb zoo. Ntxiv cov kua txiv hmab txiv ntoo uas tseem tshuav, 2-3 cloves qej, ntsev thiab kua txob rau saj. Koj tuaj yeem ntxiv qhov ua kom pom tseeb thiab tso 0.5 tsp ntawm adjika rau hauv qhov txhaws. Nrog kev pab ntawm lub hnab ntim khoom qab zib, peb sau ib nrab ntawm cov qe dawb nrog nws thiab muab tso rau hauv lub tub yees kom khov. Ua ntej pab, garnish lub appetizer nrog txiv lws suav thiab tshuaj ntsuab.

Lub teeb Eggplant casters

Eggplant rolls feem ntau decorate lub rooj festive. Kev noj zaub mov ntawm cov khoom noj txom ncauj no yuav ua rau cov uas saib xyuas daim duab. Cov khoom tseem ceeb ntawm no yog walnuts "Semushka". Lawv ua cov nplaum nplaum nplaum nrog cov nplua nuj nutty saj uas tsis tuaj yeem muab piv nrog ib yam dab tsi.

Txiav 2 eggplants rau hauv daim nyias nyias, nphoo nrog ntsev, tawm rau 20 feeb thiab qhuav nrog ntawv phuam. Txhuam lawv nrog cov roj zaub thiab kib lawv hauv cov lauj kaub ci ci ntawm ob sab. Cov noob ntawm cov txiv ntoo twb tau qhuav lawm, lawv tsis tas yuav kib ntxiv, ua rau lawv tsis muaj txiaj ntsig. Ib qho ntxiv, cov khoom muaj txiaj ntsig tau khaws cia hauv lawv, uas tsuas yog siv rau kev poob phaus. Zom 80 g ntawm cov txiv ntoo rau hauv cov zom zaws, sib tov nrog 3-4 cloves qej cloves thiab ib nrab ntawm finely tws pawg ntawm parsley. Lub caij sau nrog ntsev thiab hops-suneli kom saj, lub caij nrog qaub-rog qaub cream lossis yogurt. Peb muab 1-2 tsp ntawm qhov txhaws rau ntawm ntug ntawm daim kab xev eggplant thiab dov lub yob. Koj tuaj yeem nphoo cheese rau saum thiab xa mus rau qhov cub li ob peb feeb. Pab eggplant yob nrog txiv ntoo, txiv lws suav thiab cov tshuaj ntsuab tshiab.

Xws li kev noj qab haus huv fawm kib zaub xam lav

Nyob rau hnub so, nws yog kev cai los npaj cov khoom qab zib puff salads. Yog tias qhov xav tau, koj tuaj yeem ua kom sib lawv, khaws cia rau cov neeg muaj txiaj ntsig thiab kev nplua nuj. Tsuas yog ntxiv cov pecan "Semushka" rau daim ntawv qhia. Cov txiv ntoo no los ntawm Chile yuav muab cov zaub xas ci coj txawv txawv sau ntawv thiab saturate nrog txiaj ntsig. Liab liab plum yuav ua rau nkawm zoo rau nws. Cov khoom sib xyaw ua ke yuav xav paub ntau dua, thiab cov zaub xam lav yuav tau them nrog ib feem ntxiv ntawm cov vitamins.

Boil nqaij qaib me me hauv dej tsis muaj ntsev, txias, txiav mus rau hauv me me cubes thiab kis ib txheej ntawm lub tais. Peb ntsev cov nqaij dawb thiab ntub nws nrog ntuj yogurt. Tom qab ntawd muaj txheej txheej ntawm peb cov proteins uas siav thiab grated carrots. Txhua txheej tshiab yog smeared nrog yogurt, thiab ib sab saum toj yog npog nrog crumbs ntawm cov txiv ntseej. Tam sim no cov zaub xam lav yuav tsum tau nyob ob peb teev hauv lub tub yees kom nws ntub thiab txaus nrog cov tsw qab.

Lub rooj festive thiab daim duab zoo nkauj yog qhov sib xws heev. Koj tsuas yog yuav tsum txuas koj lub tswv yim rau rooj plaub. Cia peb xaiv cov zaub mov txawv rau koj nrog kev tshoov siab thiab qhia koj txoj kev yog. Semushka yuav pab nqa txhua yam zaub mov txawv rau lub neej. Cov kab hom muaj xws li cov khoom ntuj tsim tau raws li cov qauv zoo tshaj plaws. Cov txiv ntoo thiab txiv hmab txiv ntoo qhuav uas muaj txiaj ntsig zoo hauv cov ntsiab lus yuav dhau los ua lub hauv paus zoo rau cov khoom noj txom ncauj zoo thiab noj qab nyob zoo. Yog li ntawm noj hmo festive, koj yuav muaj peev xwm indulge nyob rau hauv me me pleasures txawm rau cov neeg uas feem ntau siv los tsis kam lees lawv tus kheej. 

Sau ntawv cia Ncua