Cov teebmeem ntawm cov tshuaj yej ntsuab yog tshwm sim los ntawm cov ntsiab lus siab ntawm catechin, tseem hu ua epigallocatechin gallate (EGCG). Nyob rau tib lub sij hawm, nws yog ua tsaug rau catechins, organic tshuaj uas muaj zog antioxidants, uas ntsuab tshuaj yej yog zoo rau kev noj qab haus huv. Ntsuab tshuaj yej txo qis cov roj cholesterol, tiv thaiv kev loj hlob ntawm cov qog nqaij hlav cancer thiab tshwm sim ntawm cov kab mob plawv, tiv thaiv cov ntshav qab zib thiab cov pos hniav, txhawb cov tawv nqaij rejuvenation thiab txhim kho concentration. Ntsuab tshuaj yej muaj caffeine, yog li nws nyuaj rau qhia yog tias ntsuab tshuaj yej yog ib qho kev xaiv rau kas fes. Yog li, 8 ooj (226 g) tshuaj yej ntsuab muaj 24-25 mg ntawm caffeine. Cov teebmeem ntawm caffeine: • insomnia; • ntxhov siab; • hyperactivity; • cardiopalmus; • cov leeg nqaij spasms; • chim siab; • mob taub hau.
Cov teebmeem ntawm tannin: Ntawm ib sab tes, tannin, cov khoom uas muab cov tshuaj yej ntsuab saj tart, pab tshem tawm cov hlau hnyav los ntawm lub cev, thiab ntawm qhov tod tes, nws tuaj yeem ua rau mob plab. Kev haus ntau tshaj 5 khob tshuaj yej ib hnub tuaj yeem ua rau ntuav, raws plab, xeev siab, thiab cem quav. Nws tsis pom zoo kom haus cov tshuaj yej ntsuab ntawm lub plab khoob. Tshuaj yej ntsuab yuav txo tau lub cev lub peev xwm los nqus hlau kev tshawb fawb nyob rau hauv 2001 ua pov thawj tias cov antioxidants nyob rau hauv ntsuab tshuaj yej yuav txo tau lub cev muaj peev xwm nqus hlau los ntawm cov zaub mov. Txawm li cas los xij, kev tshawb fawb tsis ntev los no tsis lees paub qhov kev thov no. Tshuaj yej ntsuab tsis pom zoo thaum cev xeeb tub Vim muaj caffeine, cov kws kho mob qhia cov niam txiv kom txwv tsis pub haus tshuaj yej ntsuab thiab tsis txhob haus ntau tshaj ib khob tshuaj yej (200 ml) ib hnub twg. Tab sis ntau yam txaus ntshai yog tias cov tshuaj yej ntsuab txo lub cev muaj peev xwm nqus cov folic acid. Thiab rau kev loj hlob sai thiab kev loj hlob ntawm tus me nyuam hauv plab hauv lub cev ntawm tus poj niam, yuav tsum muaj qhov txaus siab ntawm folic acid. Kev sib xyaw ntawm cov tshuaj yej ntsuab nrog tshuaj Yog tias koj tab tom noj cov tshuaj, nco ntsoov nrog koj tus kws kho mob ua ntej haus tshuaj yej ntsuab lossis noj tshuaj ntsuab tshuaj yej extract. Cov tshuaj yej ntsuab paub tias inhibit qhov cuam tshuam ntawm adenosine, benzodiazepines, clozapine, thiab cov tshuaj tua ntshav. Saib xyuas koj tus kheej! Tau qhov twg los: blogs.naturalnews.com Txhais: Lakshmi