Feta thiab Brynza

Brynza thiab feta yog ob qho kev sib txawv kiag li, thiab lawv sib txawv ob qho tib si hauv thev naus laus zis ntawm kev npaj thiab hauv saj, tsos thiab sib xws. Cia peb tham txog txhua qhov sib txawv hauv kev txiav txim.

Kev piav qhia ntawm feta

Cia peb pib nrog keeb kwm ntawm cov cheese. Brynza yog Greek hom khab qab ua los ntawm kev sib xyaw ntawm cov yaj thiab cov mis nyuj. Peb rov hais dua: Greek cheese. Greek. Greek. Thiab tsuas yog tim Nkij teb chaws muaj txoj cai los tsim Brynza raws li daim ntawv qhia ua noj qab zib. Thiab txhua yam uas tau muag hauv peb cov khw muag khoom loj los ntawm cov tuam ntxhab our country tsis yog Brynza, tab sis tsuas yog nws cov siab nyiam.

Kev piav qhia ntawm Brynza

Brynza yog ib qho kev kis tsaj kis mus thoob our country thiab paub sab nraud nws cov ciam teb hauv Romania, Moldova, Slovakia, Bulgaria thiab lwm lub tebchaws European. Cheese muaj ntau yam hauv Turkish peynir (ntau dua, beyaz peynir, uas txhais tau tias "cheese dawb").

Cov tsos thiab faib tawm ntawm Brynza cheese ntawm thaj chaw nyob sab hnub tuaj ntawm Tebchaws Europe tau cuam tshuam nrog Wallachians - qhov no yog li cas cov poj koob yawm txwv ntawm East Romanesque haiv neeg (Romanians, Moldavians, Istro-Romanians thiab lwm tus) tau sib hu. Tab sis kev tsim tawm ntawm nws cov lus dab neeg yog vim muaj cov neeg lag luam ntawm Arabian uas tau npaj tawm ntawm txoj kev taug kev nrog cov wineskin uas muaj mis nyuj, thiab tom qab ntawd tau tshawb pom es tsis txhob ua kua rau lub ntsej muag nrog ib qho txawv txawv.

Cov Cheese kuj tau hais nyob hauv Homer Odyssey, uas tau lees tias lub keeb kwm qub ntawm qhov khoom. Nws ntseeg tias cov cheese no tau ua rau ntau dua 7000 xyoo.

Cov mis nyuj tuaj yeem tsim tau los ntawm mis nyuj, twm, yaj, tshis lossis ntau hom mis sib tov. Thaum lub sij hawm npaj ua, mis yuav tsum tau fermented siv rennet, los yog pepsin. Qhov txiaj ntsig curd tau sib cais los ntawm whey thiab muab tso rau hauv brine rau kev paub tab. Rau kev laus lub neej ntev, tej kas tham tau siv nyob rau hauv uas Brynza cheese tau khaws cia hauv qab ntawm kev nias.

Lub cev ntawm cov cheese tiav tau muaj xim ntawm dawb mus rau daj, nws tuaj yeem ua homogeneous lossis "laced" ntawm kev txiav, lossis muaj cov kab noj hniav tsis tshua muaj qhov tsis zoo. Qhov saj thiab qauv ntawm Brynza cheese nyob ntawm cov mis nyuj uas nws tau npaj, thiab lub hnub nyoog - lub caij nyoog ntawm kev laus hauv lub thoob.

Cov cheese no tuaj yeem ua siav los ntawm ob peb hnub, thiab tom qab ntawd nws yuav hluas thiab muaj kev sib tw, txog li 6-12 lub hlis, thiab tom qab ntawd nws yuav ntsim, piquant, qab ntsev. Cheese tshis feem ntau muaj qhov ntxhiab tsw tshaj plaws. Thiab qhov tshwj xeeb ntawm yaj cov mis nyuj cheese yog nws qhov qab, "tom" qhov taub ntawm tus nplaig. Nws tau piav qhia los ntawm cov ntsiab lus enzyme hauv mis.

Qhov sib txawv ntawm Brynza cheese thiab Feta

Lub sib xws ntawm feta yog smoother thiab creamier, thaum lub sij hawm feta cheese yog xoob thiab resembles compressed tsev cheese. Ob lub chees kuj tseem txawv ntawm cov xim: feta ib txwm muaj daus-dawb Hawj txawm, tab sis brynza cheese tuaj yeem ua tau dawb lossis daj me ntsis.

Feta saj qab ntsim thiab me ntsis qaub. Tab sis saj ntawm brynza cheese tuaj yeem hloov, vim nws txhua tus nyob ntawm lub sijhawm ntawm nws laus hauv kev daws tshwj xeeb. Qhov ntev dua brynza cheese lus dag hauv qhov brine, ntau khaus thiab pungent nws saj. Qee lub sij hawm nws yog ntsev heev thiab ntsim.

Feta raug muag thiab khaws cia tshwj xeeb hauv brine. Hauv daim foos no, nws haum rau siv ob peb hlis lossis txawm tias ib xyoos. Tab sis lub txee lub neej ntawm brynza cheese hauv brine yog luv dua, tsuas yog mus txog 60 hnub. Thiab yog, brynza cheese tuaj yeem muab khaws cia yam tsis muaj brine. Txawm li cas los xij, luv luv: cov cheese qhwv hauv ntawv ci lossis tuav cov zaj duab xis yuav tsum tau noj hauv ob peb lub lis piam.

Lwm qhov txawv ntawm feta cheese thiab Brynza yog nyob rau hauv lawv cov khoom noj khoom haus zoo. Brynza muaj cov sodium ntau heev (uas ua rau nws qab ntsev heev hauv saj), nrog rau leej faj, phosphorus thiab potassium. Kev noj nqaj ntawm feta brynza tau muaj txiaj ntsig zoo rau kev mob ntawm daim tawv nqaij, hniav, kho qhov muag thiab pob txha nqaij, nrog rau kev ua si ntawm lub plab zom mov.

Tab sis feta muaj cov ntsiab lus ntau dua ntawm cov protein, calcium, choline thiab vitamin A. Cov txiv tsiav no txo ​​cov roj hauv lub cev thiab ua rau muaj kev tiv thaiv zoo ntawm cov hlwb. Ntxiv rau, feta pab tua cov khoom noj lom, ua kom lub plawv muaj zog thiab muaj zog tiv thaiv.

Cov ntsiab lus calories ntau ntawm cheese kuj yog qhov txawv: nyob rau hauv feta muaj ib thiab ib nrab lub sijhawm ntau calories ntau dua li hauv brynza cheese. Nws hloov tawm tias, ntawm ib sab, brynza cheese tsawg dua hauv cov calories, uas txhais tau tias nws yog qhov khoom noj kom zoo. Tab sis ntawm qhov tod tes, brynza cheese yog ntsev thiab tsis haum, piv txwv li, rau cov neeg muaj kab mob plawv. Thiab feta, vim nws cov ntsiab lus muaj calorie ntau, tsis haum rau kev noj zaub mov.

Hom thiab ntau yam ntawm Brynza

Brynza cheese txawv. Nws tuaj yeem tsim los ntawm tshis, yaj, nyuj los twm mis. Cov Cheese Nqaij Brynza los ntawm tshis cov mis yog qhov muag tsawg, thiab tshij los ntawm yaj lub mis muaj cov qauv zoo. Cov khoom siv raw tau tuaj yeem muab tshuaj txhuam los yog ua tiav. Yog tias cov kua mis pasteurized siv, cov cheese txau ua 3 lub lis piam. Yog tias cov khoom siv tsis ua tiav ua ntej, tom qab ntawd nws yuav tsum khaws cia rau hauv brine rau ob hlis.

Brynza cheese tuaj yeem yog ntuj lossis nrog cov khoom noj ntxiv. Cov khoom ntuj tsim tsuas muaj mis nyuj, pib kab lis kev cai, lactic enzymes thiab ntsev. Artificially, preservatives tuaj yeem muab ntxiv rau nws yog tias cheese tau pib ua me ntsis ntsev.

Tseem ceeb thaj chaw ntawm Brynza

Brynza cheese yog suav tias yog ib qho kev noj qab haus huv tshaj plaws ntawm cheeses. Nws muaj cov vitamins PP, E, C, B, A, potassium, sodium, hlau, fluorine, calcium, sulfur, phosphorus, magnesium. Tsis zoo li cov roj av nyuaj, Bryndza cheese muaj protein ntau thiab muaj roj ntau. Cov cuab yeej no tso cai rau siv cov khoom no hauv cov khoom noj khoom haus hauv lub cev.

100 grams ntawm feta cheese muaj ib hnub tau txais cov calcium, uas yog qhov tseem ceeb rau ntxiv dag zog rau cov pob txha thiab cov hniav. Cov ntsiab lus ntawm cov tshuaj fluoride thiab calcium ua rau cov cheese no muaj txiaj ntsig zoo rau kev cev xeeb tub, mob rwj, pob txha, thiab pob txha lov. Cheese yuav tsum tau haus los ntawm cov neeg laus, nrog rau cov kab mob ntawm cov leeg hlwb. Yog tias koj noj cov cheese no tsis tu ncua, koj cov tawv nqaij yuav maj mam thiab maj mam muag dua.

Saj tsis zoo ntawm Brynza

Txij li cov txheej txheem ntawm kev ua feta cheese suav nrog ripening nyob rau hauv brine, nws saj yog qab ntsev thiab muaj kua, reminiscent ntawm fermented mis nyuj cov khoom. Yaj cheese qab qab dua, thaum nyuj mis nyuj cheese saj ntau dua thiab creamy.

Qhov ntev dua cov cheese siav, qhov ntau ntsev ntawm nws yuav saj.

Daim ntaub ntawv ua noj ua haus

Hauv kev ua noj Cheese Brynza yog siv cov khoom cais thiab muaj nyob hauv ntau cov tais diav. Cov cheese no yog cov khoom noj txom ncauj uas nrov hauv txhua lub tebchaws nyob sab Europe. Nws yog txais kev pabcuam nrog cov chav kawm tseem ceeb, ua haujlwm txhawm rau txhawm rau ncuav qab thiab cov qhaub cij, ntxiv cov saj tshwj xeeb rau ntau cov zaub nyoos, sab zaub mov, kua zaub thiab cereals. Hauv cov zaub xas lav thiab qab los noj mov, Bryndza cheese mus zoo nrog zaub tshiab thiab hnav ris tsho me me.

Hauv cov zaub mov hauv tebchaws ntawm Bulgarians muaj ib lub tais ntawm brynza brynza ci hauv ntawv ci, nphoo nrog kua txob liab thiab roj. Lwm lub tais Bulgarian, patatnik, yog tsim los ntawm feta cheese, qos yaj ywm, kua txob liab thiab qe. Hloov chaw ntawm qhob cij, hauv Bulgaria, tortillas nrog cov cheese qab ntsev no feem ntau siv, thiab milinka, ci hauv omelet nrog cheese feta, yog nrov rau cov zaub mov nyob deb nroog. Los ntawm thawj qhov kev kawm hauv lub tebchaws no, cheese feta tau ntxiv rau cov kua zaub nrog nqaij nyuj. Kua txob liab tau ntim nrog cov cheese thiab tsev cheese - cov zaub mov Bulgarian no hu ua burek chushki.

• Cov zaub mov hauv Slovak suav nrog bryndza dumplings ua los ntawm cheese, qos yaj ywm, lard, smoked nqaij npuas thiab hmoov. Hauv Balkans, moussaka tau npaj los ntawm feta cheese, nqaij minced, zaub, yogurt thiab txuj lom.
• Hauv Slovakia, Czech koom pheej thiab qee thaj chaw Polish, haus mis - žinčica yog tsim los ntawm whey sab laug los ntawm kev tsim cov mis cheese. Tus ncej siv cov ntsev ua kua ntsev no txhawm rau txhawm rau dumplings - pob qos pob.
• Carpathian cov zaub mov tseem muaj ntau yam tais diav nrog feta cheese. Buns nrog cov ntsev ntsev hu ua knyshi, thiab pob kws porridge ua haujlwm nrog cheese hu ua kuleshi.
• our country zaub mov muaj banosh sab phaj - nws yog tsim los ntawm feta cheese, pob kws grits, nqaij npuas kib lossis nqaij npuas plab thiab qaub cream.
• Serbs muaj lub teb chaws zaub mov hu ua Ushtips. Cov no yog cov txiav uas ua los ntawm cov nqaij minced, brisket, feta cheese thiab cov txuj lom.
• Hauv Caucasus, feta cheese feem ntau ntxiv rau ntau cov zaub mov ci, piv txwv li, khychins, khachapuri, tsakharajin, qhob cij qhob cij, samsa.
• Hauv Greek cov zaub mov, muaj zaub mov saganaki - qhov no yog Brynza cheese ci hauv ntawv ci nrog txiv lws suav, tshuaj ntsuab thiab txiv ntseej. Lwm cov zaub Greek, Spanakopita, yog cov ncuav pastry ncuav qab zib uas muaj ntsev ntsev, zaub ntsuab thiab tshuaj ntsuab. Patatopitta yog tsim los ntawm feta cheese, nyuaj cheese, qos yaj ywm thiab haus hnyuv ntxwm - ib hom casserole. Hauv cov zaub mov hauv tebchaws ntawm cov neeg Greek, muaj ntau yam kev hloov pauv ntawm feta cheese pies - cov tais diav no feem ntau tau npaj hauv cov style rustic,
• Brynza cheese kuj tseem nrov ntawm Fabkis. Nws tuaj yeem muab ntxiv rau cov tais diav xws li ratatouille, milfay (cov khoom ci), khaub noom cocotte, qhib tarts.
• Hauv cov zaub mov hauv Lavxias, feta cheese ntxiv rau cov zaub mov kaus poom, zaub nyoos, ntau yam khoom qab zib - cheesecakes, pies, pancakes, pizza.
• Nqaij nyoos cheese tuaj yeem siv thaum ci nqaij, nqaij qaib lossis zaub. Brynza cheese tau zoo rau kev ua txhua yam khaub noom, kaw thiab qhib pies, omelets. Nws muab cov tsw qab tshwj xeeb rau ntau cov kua ntses thiab hnav ris tsho.
• Cov tais diav uas muaj xws li feta cheese mus zoo nrog qos yaj ywm, eggplant, qej, dos, thiab nplej qhob cij. Lub salinity ntawm cheese zoo kawg nkaus tawm ntawm saj ntawm cov khoom no.
• Rau nws cov saj thawj thiab qhov muaj txiaj ntsig, Brynza cheese tau muaj txiaj ntsig los ntawm ntau haiv neeg. Nws ntxiv rau txhua hom tais diav, npaj tau ntau txoj kev thiab noj raws li cov khoom noj txom ncauj cais.

Muaj ntau cov saj, tab sis Feta ib txwm muaj

Lub tswv yim zoo yog lub mis ua los ntawm tshis lossis yaj mis. Nws yog maj. Nws muaj xim dawb sib sib zog nqus, nyob rau hauv uas muaj qhov hloov maj mam qab zib duab ntxoov ntxoo raug tso cai. Lub aroma ntawm Feta yog nplua nuj, sib zog heev, thiab nws cov qab zib yaj hauv lub qhov ncauj, tawm ntawm lub cev ntev, zoo li yog noo nrog ib yam dab tsi uas tsis yooj yim tom qab.

Muaj hnub nyoog tsawg kawg yog peb lub hlis, Feta muaj cov ntsiab lus zoo ntawm cov rog uas muaj roj thiab zoo nkauj zoo nkauj, uas, txawm tias nws qhov kev tsis taus sab nraud, tsis tso cai rau cov cheese tig mus ua huab hwm coj, lossis kom muaj kev ywj pheej kis zoo li cov txheej txheem cheese rau ntawm ncuav.

Tab sis txhua yam no zoo tagnrho. Qhov tseeb, koj tuaj yeem nrhiav kom ntau li 3 ntau yam ntawm feta, uas lawv muaj lawv tus kheej tshwj xeeb.

• Hom 1 - qhov no yog, qhov tseeb, qhov qub Feta.
• Hom 2 - cheese, uas tau ua raws li Feta lub hauv paus ntsiab lus, tab sis nws yog raws li nyuj mis nyuj. Cov thev naus laus zis no koj tso cai rau cov qauv nto moo, ntom nti, tab sis tib lub sij hawm, puas ntsoog, tab sis ib txwm hloov pauv ntawm qhov khoom qub.
• Hom 3 - cheese, uas tau npaj siv tag nrho cov thev naus laus zis niaj hnub (lim pom, ntim tawm, nias, thiab lwm yam). Qhov txiaj ntsig ntawm kev tsim khoom no yog cov cheese, uas, sib nrug los ntawm lub npe zoo nkauj Feta, tsis muaj dab tsi ua nrog cov khoom lag luam qub.

Qhov sib txawv hauv kev siv tshuab ua noj thiab cov khoom qub txiav txim siab tsis tsuas yog saj ntawm Feta thiab nws cov qauv, tab sis kuj yog cov yam ntxwv ntawm no cov cheese Greek.

Cov khoom tseem ceeb ntawm Feta

Thawj Feta yog qhov sib npaug ntawm cov vitamins, micro thiab macro ntsiab rau tib neeg lub cev. Qhov no yog cov cheese muaj roj ntau (txog 60% rog), uas muaj cov khoom uas tuaj yeem tsis tsuas yog ua haujlwm ntawm txoj hnyuv thiab lub siab, tab sis kuj tseem ua tib zoo ntxuav lub cev ntawm cov kab mob tsis xav tau, ua kom cov txheej txheem hematopoiesis zoo lossis tshem tawm qhov tshwm sim. ntawm dysbiosis.

Tab sis tsuas yog cov thawj Feta khoom yog endowed nrog xws li cov khoom. Nws cov ntau yam, vim yog siv cov thev naus laus zis niaj hnub, hmoov tsis, tsis muaj cov txiaj ntsig zoo li ntawd thiab tsuas yog cov khoom noj muaj txiaj ntsig uas tuaj yeem noj tau los ntawm txhua tus neeg uas tsis muaj contraindications rau lactose.

Feta - cheese rau "Greek zaub xam lav" thiab tsis tsuas

"Greek zaub xam lav" yog qhov qub heev thiab muaj txiaj ntsig zoo ntawm peb cov poj koob yawm txwv. Niaj hnub no peb tuaj yeem hais tias nws tau dhau los ua lub npe sib koom, txij li nws lub hauv paus ntsiab lus - ua ke ntawm cov ntsev ntsev, zaub, tshuaj ntsuab, tshuaj ntsuab, txiv roj roj thiab txiv qaub - muaj ntau yam zaub xam lav Mediterranean, qhov tseem ceeb uas yog Feta

Tab sis Greek cheese tsis tsuas yog zoo rau hom zaub xam lav no. Nws mus zoo nrog txhua yam zaub, suav nrog cov uas tau fermented - sauerkraut lossis cov zaub qhwv, dib, txiv lws suav thiab txiv hmab txiv ntoo - pears, txiv hmab

Feta tseem yog cov nqaij nrog mov ci - tshiab lossis kib hauv daim ntawv ci. Los yog tsuas nrog caw, tshwj xeeb liab.

Ntev dhau los kov yeej lub ntiaj teb thiab pies nrog no cheese, qhov twg feta yog siv los ua kev sau nrog Mediterranean lossis ntau yam paub txog cov tshuaj ntsuab - mint, zaub ntsuab. Los ntawm tib lub hauv paus ntsiab lus, Feta tuaj yeem pom muaj nyob rau hauv txhawm rau pizza los yog cheesecakes, ncab thiab lwm yam khoom ci, uas nyiam heev hais txog nws cov dej qab ntsev.

Koj tsis tuaj yeem ua yam tsis muaj cov cheese thiab ntses no, uas muab rau nyias noj lossis ua ib sab zaub mov, ua hom qab ntsev. Los yog lawv npaj cov ntses tshwj xeeb pates, txawm hais tias qhov no peb twb tham txog nws cov ntau yam, txij li ib qho cheese zoo nkauj uas muaj lub npe zoo nkauj yog qhov zoo nkauj thiab qub nyob hauv nws tus kheej thiab tej zaum yuav tsis zam lub chaw ze.