Goose Cov qe

txheem

Hauj lwm

Goose qe txawv tsis tsuas yog nyob rau hauv lawv cov tsos los ntawm qe qe tab sis kuj tseem muaj txiaj ntsig noj haus. Tseem tsis tau muaj kev pom zoo ntawm cov kws noj zaub mov zoo txog lawv cov kev cuam tshuam rau tib neeg lub cev: qee leej ntseeg tias qhov no yog panacea rau ntau yam kab mob, lwm tus - qhov txaus ntshai uas ua rau muaj kev hem thawj loj hauv. Ib yam yog kom meej meej: qhov no yog cov khoom lag luam nrog lub suab hais tau zoo thiab muaj ntxhiab tsw. Cia peb kawm seb nws muaj txiaj ntsig zoo li cas thiab nws tuaj yeem tsim kev puas tsuaj.

Goose qe yog nrov nyob rau hauv ua noj ua haus. Lawv yog cov kib zoo, ci, ci, ntxiv rau lub khob noom cookie. Tab sis ua ntej noj cov zaub mov zoo li no, nws tsim nyog kom nkag siab tias koj tuaj yeem noj nws txhua.

Peb cov poj koob yawm txwv yeej ib txwm nyiam cov khoom no, tsis tau, nws tsis yog ua qhua heev npaum li cov nqaij qaib hauv cov qe noj. Tag nrho vim hais tias geese maj ntau ntau tsawg dua li cov qaib. Zuag qhia tag nrho, nws yog khoom noj khoom haus thiab muaj txiaj ntsig.

Tseem Ceeb! Cov qe Goose tshiab muaj lub qab ntxiag. Ib qho tsis hnov ​​tsw tsw twg yog qhov qhia khij.

Goose Cov qe

Yuav ua li cas siv

Thaum siv, koj yuav tsum ua raws li txhua qhov kev qhia ua ntej kom txo qis kev pheej hmoo ntawm kev phom sij rau koj txoj kev noj qab haus huv.

Fried goose qe tsis yooj yim kom paub qhov txawv ntawm cov qe qaib los ntawm lawv cov saj, tab sis lawv cov qe loj yog qhov nyuaj heev kom plam hauv cov tais diav dav. Thaum kib, lawv yog cov rog heev thiab muaj lub zog tsw qab. Hauv txhua qhov xwm txheej, koj tuaj yeem haus cov khoom siv kho cua sov yam tsis muaj kev txhawj xeeb tshwj xeeb.

Cov nyob tus yeees thiab cov ntsiab lus calorie ntawm ib lub qe Goose

  • Calorie cov ntsiab lus 185 kcal
  • Nqaij 13.9 g
  • Rog 13.3 g
  • Carbohydrates 1.4 g
  • Kev noj haus fiber ntau 0 g
  • Dej 70 g

Sau ua ke thiab cov khoom muaj txiaj ntsig

Cov zaub mov muaj txiaj ntsig ntawm cov qe no tuaj yeem txiav txim siab los ntawm hnyav: lub qe loj dua muaj cov zaub mov muaj txiaj ntsig zoo dua.

Goose qe muaj ntau cov zaub mov tseem ceeb thiab cov vitamins. Cov khoom muaj nplua nuj nyob hauv hlau, phosphorus, sulfur, tooj liab, vitamins B, thiab vitamins K, A, D thiab E. Ua tsaug rau cov vitamins, Goose qe txhim kho lub hlwb kev ua haujlwm thiab tswj qib kev sib deev.

Cov khoom no tuaj yeem noj tau txhawm rau txhim kho kev nco, ntxuav cov hlab ntsha thiab ntxuav lub siab ntawm cov tshuaj lom.

Lub nkaub ntawm ib lub qe gus yog nplua nuj nyob rau hauv xws li cov yeeb yam tshwj xeeb xws li lutein, muaj zog antioxidant.
Cov qe Goose tuaj yeem siv los tiv thaiv kev ntsuas rau cov teeb meem tsis pom kev zoo li cov kab mob qhov muag.
Lub qe gus yog ib qho khoom tseem ceeb uas tsis tsim nyog nyob rau hauv kev noj haus ntawm cov poj niam cev xeeb tub - nws yog nplua nuj nyob rau hauv cov tshuaj uas tsim nyog rau kev txhim kho kom zoo ntawm tus menyuam lub hlwb.

Goose Cov qe

Koj tuaj yeem siv qe goose los ua kom lub ntsej muag noj qab haus huv thiab muaj txiaj ntsig zoo. Ua noj nws, koj yuav tsum faib me ntsis qe kom cais cov dawb los ntawm cov yolk. Muab cov qe tso rau hauv ib lub taub ntim thiab ntxiv cov txiv lws suav los yog txhoov txhoov rau nws. Rau cov tawv nqaij qhuav, ntxiv txiv lws suav ntxiv. Yeej qhov loj thiab siv nws rau lub ntsej muag rau 15 feeb, tom qab ntawd koj tuaj yeem tshem daim npog ntsej muag.

Goose qe mob

Cov khoom lag luam tsis ua mob rau tib neeg lub cev. Lub tsuas yog contraindication yog kev tsis haum rau lub qe Goose los yog nws tus neeg tsis kam txais.

Saj tsis zoo

Lub saj ntawm Goose qe yog khaus ntau dua li ntawm ib txwm muaj cov nqaij qaib qe. Vim tias nws cov ntsiab lus protein ntau, cov protein muaj cov ntawv tuab. Cov protein tshiab yog tuab, khov, nrog lub ntsej muag pleev ib ce me me.

Hauv cov txheej txheem ntawm kev kho cua sov, nws dhau los ua dawb. Txawm hais tias lub qe loj npaum li cas, cov qe yog cov txiv kab ntxwv tsaus, nplua nuj xim thiab sib xws. Cov qe yaug yog daj, thiab thaum kib, nws muaj xim liab.

Kev saj ntawm Goose qe ncaj qha nyob ntawm qhov zoo ntawm cov khoom noj uas cov noog noj. Thaum loj hlob hauv cov ntaub thaiv kaw (khoom noj khoom haus kom zoo-qhuav qhuav khoom noj), qe muaj cov saj tsis qab yam tsis muaj qhov nrawm ntxiv. Kev cog qoob loo dawb nrog kev nkag tau rau cov dej cuam tshuam cov khoom saj: daim ntawv qhia "av nkos" yog qhov xam phaj hauv cov tais diav npaj.

Goose qe nyob rau hauv ua noj ua haus

Goose Cov qe

Loj, txawm tias qe nrog lub plhaw dawb, ntab plhaub yog siv los npaj ntau pua lub tais - los ntawm cov kua zaub rau cov ncuav qab zib thiab cov dej cawv muaj cawv. Zoo li cov qe qaib, cov khoom lag luam Goose yog siv:

  • Rau mashed kua zaub thiab tsoos thawj cov chav kawm, zaub qhwv kua zaub, thiab okroshka;
  • Ua omelets, poached qe, qe kib;
  • Rau qab zib qab zib thiab tsw ncuav;
  • Hauv kev tsim cov txheej txheem tseem ceeb thiab sab zaub mov;
  • Thaum tsim cov mayonnaise, qab zib thiab dej qab zib;
  • Raws li cov khoom tseem ceeb nyob hauv zaub xam lav sov thiab txias, khoom noj txom ncauj;
  • Txhawm rau tsim cov khoom qab zib zoo, qab zib, thiab paj npleg;
  • Raws li lub hauv paus rau qe liqueurs thiab cocktails.

Cov zaub mov zoo tshaj plaws muaj xws li ci hauv lub plhaub lossis hau qe Goose nrog rau tom qab ntawv thiab lub qe thiab cov nqaij mos ua kom nruj.

Geese raug suav hais tias tsis yog cov noog uas tsis huv heev, yog li cov qe nyoos tsis pom zoo. Ua ntej ua noj, yaug cov qe kom huv si hauv qab dej thiab ua noj, npog nrog lub hau, li 15-20 feeb.

Hom thiab ntau yam ntawm Goose qe

Goose qe

Goose qe nrog lub plhaw calcareous plhaub yog muab qhab nia raws li cov neeg kawm ntawv ntawm qib siab:

• Kev noj haus - txee lub neej tsis pub dhau 10 hnub;
• Canteens - lub qe yuav khaws cia tau ntev txog 30 hnub.

Kuj tseem muaj 2 pawg ntawm Goose cov khoom hais txog lawv qhov loj me:
• Qeb 2 - lub qe, qhov hnyav uas txawv li ntawm 120-149.9 grams;
• Qeb 1 - xaiv yam khoom hnyav txog 150-200 g.

Cov qe Goose tsis pom nyob hauv cov lag luam sib txuas ib txwm. Koj tuaj yeem yuav lawv hauv cov khw tshwj xeeb lossis ncaj qha rau ntawm thaj chaw liaj teb lossis cov tsev neeg ntiag tug.

Koj Puas Noj Tau Goose Cov qe? - Puas Yog Koj Tso Tawm! Qhia Ua Qab Ci Omelette Daim Ntawv Qhia.

2 Comments

  1. Tus qaib yog hen los yog qaib tsis tau pom tiav los lawm. Nws yuav tsum hu ua qe qaib.

  2. Corect ar fi, koj de găină.

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