Hawthorn Puree Cov Khoom xyaw
| hawthorn | 1000.0 (ntxhw) |
| dej | 2.0 (lis iav) |
Txoj kev npaj
Muab cov txiv hmab txiv ntoo hawthorn sau rau ib hnub rau ua kom siav, ntxuav kom huv, muab tso rau hauv lub lauj kaub nrog dej thiab ua noj kom txog thaum muag muag thiab rhaub. Rub cov txiv hmab txiv ntoo uas siav dhau los ntawm ib sab cib, ntim cov khoom npaj rau hauv cov iav uas tsis muaj menyuam.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 29.9 kCal | 1684 kCal | 1.8% | 6% | 5632 g |
| carbohydrates | 8 g | 219 g | 3.7% | 12.4% | 2738 g |
| dej | 38.8 g | 2273 g | 1.7% | 5.7% | 5858 g |
| vitamins | |||||
| Cov vitamins A, RE | 7700 .g | 900 .g | 855.6% | 2861.5% | 12 g |
| Retinol | 7.7 mg | ~ | |||
| Vitamin C, ascorbic | 22 mg | 90 mg | 24.4% | 81.6% | 409 g |
| Vitamin E, alpha tocopherol, TE | 1.1 mg | 15 mg | 7.3% | 24.4% | 1364 g |
Tus nqi zog yog 29,9 kcal.
Hawthorn kua txiv nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 855,6%, vitamin C - 24,4%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
Cov ntsiab lus calories thiab THIAB CHEMICAL COMPOSITION NTAWV ZOO TSHAJ PLAWS NTAWM 100 grams ntawm hawthorn puree
- 53 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 29,9 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, yuav ua li cas ua kom Hawthorn puree, daim ntawv qhia, calories, khoom noj haus