txheem
General piav qhia ntawm tus kab mob
Qhov no yog qhov lus tsis txaus siab uas qhov peev xwm tuaj tos, nco, thiab pom lub suab tsis tau zoo. Raws li kev txheeb cais, kwv yees li 3% ntawm cov neeg los ntawm thoob plaws lub ntiaj teb tau tawm tsam nrog tus kab mob no.
Cov hom thiab cov ua rau hnov
Lub rooj sib hais yuav muaj ntawm 3 hom: conductive, sensorineural thiab ua ke.
Hauv kev tsis hnov lus hais txog cov teeb meem nrog lub peev xwm hnov uas tshwm sim thaum suab kis mus rau sab hauv pob ntseg los ntawm sab nraud thiab nruab nrab pob ntseg. Hom kev hnov lus no tuaj yeem txhim kho nyob rau ntau qib pob ntseg.
Cov ua rau hnov lus tsis zoo
Cov teeb meem nrog qhov pom ntawm lub suab hauv lub pob ntseg sab nraud tuaj yeem pib vim yog leej faj ntsaws, otitis externa, qog, lossis ua rau lub ntsej muag tsis meej. Raws li rau lub pob ntseg hauv nruab nrab, pob ntseg tsis hnov lus tuaj yeem tiv thaiv keeb kwm yav dhau los ntawm otosclerosis, otitis media ntawm kev mob siab lossis mob siab, nrog kev puas tsuaj rau Eustachian tube lossis pob txha lub luag haujlwm rau lub rooj sib hais.
Txoj kev hnov lus zoo no yuav kho tau yam uas tsis siv lub twj kom hnov lus.
Sensorineural tsis hnov lus tshwm sim vim kev puas tsuaj rau lub tshuab ua lub luag haujlwm rau qhov pom ntawm lub suab (lub pob ntseg sab hauv, qhov chaw tsis hnov lus ntawm lub paj hlwb, lossis lub pob ntseg vestibular cochlear lub cev puas ntsoog). Nrog rau kev puas tsuaj li no, lub suab zog tsis yog txo qis nkaus xwb, tab sis kuj cuam tshuam. Tsis tas li, theem ntawm qhov mob pib txo qis - lub suab muaj zog lossis tsis hnov suab uas koj tsis tau ua tib zoo xav ua ntej tam sim no ua rau mob. Tawm tsam keeb kwm ntawm txhua yam cuam tshuam no, hais lus tseem muaj kev tsis taus.
Cov laj thawj ntawm txoj kev loj hlob sensorineural lub rooj sib hais tsis txaus ntseeg yog: muaj kev hloov pauv muaj hnub nyoog (feem ntau yog senile), ua rau cov ntshav tsis txaus rau lub suab hnov, raug rau lub suab nrov nrov uas tsis muaj kev tiv thaiv pob ntseg, noj qee yam tshuaj (piv txwv, noj quinine, cisplatin thiab qee yam tshuaj tua kab mob ib leeg), hloov pauv muaj cov kab mob xws li: mob qog, mob rau daim npluag paj hlwb, mob paj hlwb rau pob ntseg pob ntseg, ntau yam mob sclerosis, mob qhua zas rau tus poj niam cev xeeb tub (leej niam lub plab ua mob).
Kev tsis hnov lus zoo los kho txhua txoj kev twg; Hauv qhov no, tsuas yog xaiv thiab teeb tsa lub tswb pob ntseg yuav pab tau.
Sib xyaw (ua ke) hnov lus tsis zoo
Kev sib txuam ntawm ntau qhov paib lossis raug mob hauv ib tus neeg mob. Nrog hom hnov lus li hais no, kho tau yog kho tshuaj thiab nruab pob ntseg.
Qib ntawm hnov tsis hnov lus
Nrog kev hnov lus, qhov ua rau tsis hnov lus zoo tshwm sim zuj zus. Muaj 2 theem ntawm tus kabmob, uas txiav txim siab nws cov degree. Muaj kev nce qib thiab ruaj khov theem ntawm qhov tsis hnov lus.
Txhawm rau txiav txim siab qhov ntau npaum li cas ntawm tus kabmob, nws yog qhov yuav tsum tau coj ua audiometry. Thaum lub sijhawm nws, tus neeg mob tau muab rau cov cim suab ntawm qhov txawv ntawm ntau zaus. Qhov qis dua lub suab ntim, qhov qis qis dua ntawm qhov tsis hnov.
Feem ntau, ib tus neeg hnov txog 0 txog 25 decibels (dB).
Nyob rau theem 1 tus neeg mob muaj teeb meem qhov sib txawv ntawm lub suab ntsiag to thiab hais tsis meej nyob rau hauv qhov chaw muaj suab nrov nrov ntxiv. Qhov ntau zaus uas ib tus neeg pom tau tias nyob ntawm 25 txog 40 dB.
Qhov tsis muaj peev xwm cim tau lub suab mos thiab suab ntawm cov khoom nruab nrab (40-55 dB) qhia tias muaj cov Theem 2 ntawm kev hnov lus tsis hnov lus… Tsis tas li, tus neeg mob muaj teeb meem nrog qhov sib txawv ntawm lub suab nrov hauv lub suab nrov tom qab.
Tus neeg mob tsis hnov feem ntau ntawm cov suab, thaum hais lus, nws tsa nws lub suab zoo heev - qhov no Qib 3rd hnov suab (qhov ntim uas nws hnov cov suab nrov yog nyob ntawm 55-70 dB).
Nyob rau theem 4 Tus neeg lag ntseg hnov tsuas yog nrov nrov, muaj suab nrov nrov, sib txuas lus nrog kev pab ntawm tes taw rau cov lag ntseg-tsis hnov lus lossis siv lub pob ntseg, cov suab nrov uas poob rau ntawm ib qho li ntawm 70 txog 90 dB.
Yog tias ib tus neeg tsis tuaj yeem hnov lub suab ntawm ntau dua 90 dB, nws tiav lag ntseg.
Cov khoom muaj txiaj ntsig zoo rau kev hnov lus tsis zoo
Lub peev xwm hnov lus ncaj qha nyob ntawm qhov ua haujlwm ntawm lub hlwb. Yog li, txhawm rau txhawm rau txhim kho kev hnov lus, nws yog qhov yuav tsum tau noj zaub mov zoo thiab txwv tsis pub siv cov calories ntau thiab nws txwv tsis pub dhau. Cov kws tshawb fawb tau ua pov thawj tias qhov tsis muaj calories tsawg pab cov paj hlwb ua kom nrawm dua, thiab tseem pab txhawb kev tsim cov neurotrophins, uas yog lub luag haujlwm rau saturating neurons nrog oxygen thiab muaj lub luag haujlwm rau lawv cov haujlwm. Txhawm rau txhim kho kev ua haujlwm ntawm lub hlwb, nws yog qhov yuav tsum tau suav nrog cov zaub mov ntses roj, tshuaj yej ntsuab, cocoa, txiv hmab, txiv pos nphuab, blueberries, tshuaj yej ntsuab.
Txhawm rau ua haujlwm lub hlwb zoo, lub cev xav tau flavonols, uas tuaj yeem tau los ntawm kev haus cov qhob noom xim kasfes, chicory, cawv liab, zaub txhwb qaib, txiv apples, Kuril tshuaj yej.
Txhawm rau txhim kho kev hnov lus, lub cev yuav tsum tau txais cov polyunsaturated fatty acids (lawv tuaj yeem tau los ntawm kev noj cov nqaij nruab deg thiab zaub roj), folic acid (txhawm rau ntxiv nws, koj yuav tsum tau noj zaub ntau dua (tshwj xeeb yog cov nplooj), legumes, melons, carrots, taub dag, avocados).
Txhawm rau tiv thaiv cov tshuaj phem uas ua rau qeeb lub cim ntawm neurons nkag mus rau hauv lub cev, curcumin yuav tsum tau ntxiv rau cov tais diav.
Lub hlwb dhia zoo txhais tau tias hnov lus zoo. Yog txhua yam rau txoj cai yooj yim.
Cov tshuaj ntsuab rau qhov hnov:
- Txhua txhua hnub koj yuav tsum tau haus 200 milliliters ntawm cov kua kub kub los ntawm plhaw cones. Ib qho ntxiv, nws yog qhov tsim nyog yuav tsum tau faus pob ntseg nrog cov roj almond. Txhawm rau ua qhov no, koj yuav tsum faus 7 qhov sib hloov hauv ib lub pob ntseg. Muaj ib hnub, faus pob ntseg sab xis, tom ntej no - pob ntseg sab laug. Ua raws li cov txheej txheem no rau 30 hnub, tom qab ntawd so tib lub sijhawm thiab rov ua cov chav kawm ib hlis.
- Yog tias kev hnov lus tsis zoo tau ua rau mob pob ntseg ntawm pob ntseg hnov pob ntseg, tom qab ntawd nws yog qhov tsim nyog yuav tsum tau ua kom sov sov rau ntawm pob ntseg. Koj tuaj yeem siv cov xuab zeb kub, ntsev (ib txwm tso rau hauv hnab linen), teeb Sollux. Propolis emulsion kuj pab tau. Ua ntej, npaj cov cawv cawv (nrog 50 ml cawv, 20 grams propolis tau nchuav, hais kom ib lub lim tiam, tom qab 7 hnub, tincture yuav tsum tau lim). Txiv ntseej lossis pob kws roj yuav tsum tau ntxiv rau qhov ua rau cawv tincture, ua kom muaj qhov sib piv ntawm 1 txog 4. Qhov ua kom muaj roj-dej cawv emulsion yuav tsum tau muab tshuaj txhuam nrog turundas ua los ntawm cov ntaub qhwv thiab qhia rau hauv pob ntseg pob ntseg, khaws cia rau 1.5 txog 2 hnub. Tag nrho cov txheej txheem yuav tsum yog 10.
- Noj ib feem peb ntawm cov txiv qaub peeled txhua hnub.
- Thaum nruab hnub, rau 3 txoj hau kev, haus ib khob mis nyuj sov nrog 1 teaspoon ntawm birch tar. Noj hauv 45 hnub.
- Yav dhau los, rau cov lag ntseg, nyob hauv cov zos, lawv tau siv qhov Txoj kev lis ntshav ntawm marsh geranium, uas lawv tau ntxuav lawv lub taub hau.
- Ua lotions nrog rue thiab almond roj. Rau qhov no, ib lub paj rwb pas rwb noo noo nrog roj tau muab tso rau hauv pob ntseg pob ntseg.
- Haus cov tshuaj yej ua los ntawm cov xim liab rose petals, nrog eleutherococcus thiab dawb ntoo khaub lig.
Nco ntsoov! Cov tshuaj kho mob tsis tuaj yeem hloov txoj kev kho mob. Yog li, ua ntej ib qho kev siv tshuaj ntsuab qhia ua noj, nrhiav tswv yim ntawm ENT. Nrog lub suab nrov sensorineural, tsuas yog hnov pob ntseg tuaj yeem pab.
Cov khoom tsim kev puas tsuaj thiab tsis hnov lus
Koj yuav tsum txwv lossis tshem tawm tag nrho cov khoom noj uas muaj roj ntau ntau thiab cov roj cholesterol. Lawv txo qis lub peev xwm ntawm lub hlwb kom pom kev hais lus, cuam tshuam kev ua haujlwm ntawm kev xav thiab txo kev nco. Cov khoom no muaj xws li nqaij npuas, qe, tag nrho cov mis nyuj, smoked nqaij, butter.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!
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