Yuav ua li cas ua noj carbonara sauce?

Ua noj cov carbonara ntses rau 10 feeb.

Yuav ua li cas ua noj carbonara

cov khoom siv

rau 200 grams spaghetti

Nqaij nyuj los yog nqaij npuas kib-150-200 grams

Parmesan - 150-200 grams

Qe yolks - 4 daim

Cream nrog 20% ​​rog-1 khob (lossis 150 milliliters qab zib nrog 25-33% rog)

Qij - 4 prongs

Txiv roj roj - 2 dia

Ntsev - 2 diav

Kua txob - 1 rab diav

Qhuav basil - 1 tablespoon (tuaj yeem hloov nrog ob peb nplooj tshiab)

Yuav ua li cas ua noj carbonara

1. Muab cov saucepan rau ntawm qhov hluav taws kub, ntxiv roj, ntxiv kib qej thiab kib rau 1 feeb.

2. Ntxiv cov nqaij npuas kib thiab kib rau lwm 5 feeb, ntxiv qee zaus.

3. Hauv ib lub tais, tuav lub nkaub qe, ntxiv qab zib thiab yeej dua, lub caij nrog ntsev thiab kua txob.

4. Tso cov nqaij npuas kib rau hauv ib daim ntawv so tes kom tshem tawm cov rog ntau.

5. Grate Parmesan cheese (finely grated) rau hauv ib lub tais nrog ntses, ntxiv zaub basil thiab sib tov zoo.

6. Tso rau hauv cov ntses Carbonara tso rau ntawm qhov kub kub.

5. Tso cov nqaij npuas kib rau saum cov kua.

 

Tus nqi ntawm carbonara no txaus rau 4 qhov ntawm spaghetti.

Cov lus tseeb qab

- Khaws carbonara hauv lub tub yees rau 12 teev. Raws li txoj cai, vim lub txee luv lub neej, carbonara yog npaj rau 1 koob tshuaj.

- Parmesan nyob rau hauv daim ntawv qhia tuaj yeem hloov nrog ib qho nyuaj cheese. Yog tias koj yuav Parmesan, nco ntsoov tias grated cheese feem ntau kim dua. Tab sis kuj yooj yim dua thiab.

Calorie cov ntsiab lus ntawm spaghetti carbonara - 287 kcal / 100 grams. (rau kev sib piv, cov ntsiab lus calories ntawm cov nqaij npuas kib yog 349 kcal / 100 grams).

- Tus nqi ntawm cov khoom rau ua 4 servings ntawm carbonara ntses raws li peb daim ntawv qhia yog 450 rubles. (cov ntaub ntawv txij lub Rau Hli 2020).

- Yog tias tsis muaj cov khoom qab zib hnyav, koj tuaj yeem siv cov cheese me ntsis ntxiv - tom qab ntawd cov kua ntsw yuav tau txais cov tuab tsim nyog vim qhov ntom ntawm cov cheese.

- Cov txiv roj roj nyob rau hauv daim ntawv qhia tuaj yeem hloov nrog txhua cov roj zaub.

- Nqaij npuas kib tuaj yeem hloov nrog cov nqaij npuas ntsev.

- Scrambled qe tuaj yeem ua los ntawm cov protein tshuav los ntawm kev npaj carbonara. Nco ntsoov tias lub txee lub neej ntawm cov nqaij protein nyoos yog ob peb teev, thiab hauv daim ntawv ntawm cov kib zoo, lawv yuav muaj sia nyob kom txog thaum sawv ntxov hauv lub tub yees.

Vim li cas lwm tus ua noj carbonar

1. Nrog cws - nyob rau theem ntawm kev ntxiv nqaij npua rau hauv lub lauj kaub, ntxiv cov taum cw uas siav.

2. Nrog cheese xiav - ntawm theem ntawm ntxiv Parmesan, ntxiv ob peb daim ntawm xiav cheese.

3. Nrog cov nceb - tom qab kib cov nqaij npua, ntxiv cov nceb thiab kib lawv rau 15 feeb hla cov cua sov nruab nrab, tsis muaj lub hau.

Sau ntawv cia Ncua