txheem
- Dab tsi yog pob kws
- Hom pob kws
- 10 txoj hauv kev zoo tshaj plaws los kho pob kws
- Kws kho mob cov lus qhia txog kev tshem cov pob kws
- Nrov lus nug thiab lus teb
Yog tias pob kws tsis kho, nws yuav loj hlob, ua rau mob thiab tsis xis nyob thaum taug kev. Nws tsis zoo li koj yuav muaj peev xwm tshem tau pob kws ntawm koj tus kheej - yog li ntawd, nws yog qhov zoo dua rau tam sim ntawd hu rau tus kws kho mob dermatologist lossis tus kws kho mob (tus kws kho mob tshwj xeeb uas kho cov teeb meem ntawm ko taw). Tus kws kho mob yuav tshuaj xyuas qhov teeb meem thiab sau ntawv kho mob uas yuav pab tshem tawm pob kws hauv lub sijhawm luv luv.
Dab tsi yog pob kws
Calluses yog thaj chaw ntawm cov tawv nqaij tawv, keratinized ntawm ob txhais taw uas tau tsim vim kev sib txhuam tsis tu ncua los yog nquag thiab siab.1. Tsis xis nyob nruj khau, pob taws, ua hauj lwm ntawm ko taw pab txhawb rau lub fact tias cov tuag hlwb ntawm lub epidermis tsis muaj sij hawm mus exfoliate thiab sib sau, txheej los ntawm txheej raug nias rau hauv ib leeg. Qhov no yog li cas pob kws yog tsim - ib hom kev tiv thaiv ntawm daim tawv nqaij ntawm ob txhais taw los ntawm nce loads.1.
Hom pob kws
| Kos npe rau | Nthuav | pob kws qhuav | cog qoob loo |
| xim | grey, daj | dawb, daj | lub cev |
| hauv paus | - | + | + |
| Clear ciam teb | - | + | + |
| loj | > 2 cm mas | <1-2 sm | <1-2 sm |
| Mhoob | mob, kub hnyiab | mob siab | mob thaum taug kev |
| Daim tawv nqaij qauv | tsis kho | txawv | txawv |
| Qhov chaw tso chaw | ib | ib | ntau tshaj ib tus |
| Qhov ua rau | kev sib txhuam | kev sib txhuam | tus kab mob no |
10 txoj hauv kev zoo tshaj plaws los kho pob kws
Ua ntej kho pob kws, nws yog qhov zoo dua los nrhiav tswv yim los ntawm kws kho mob dermatologist thiab podiatrist. Tus kws kho mob yuav txheeb xyuas qhov teeb meem, sau cov txheej txheem uas yuav daws tau koj cov tawv nqaij ntxhib ntawm ko taw, thiab tseem qhia txog kev tiv thaiv uas yuav tiv thaiv cov pob kws rov qab los.
1. Plasters los ntawm pob kws
Qhov ntau ntawm thaj ua rau pob kws thiab calluses qhuav yog dav heev. Lawv txawv ntawm tus nqi thiab qhov zoo ntawm lub hauv paus rau softening thiab tshem tawm cov tawv nqaij tawv.
Salipod patch pob kws
Cov ntaub so ntswg classic nrog salicylic acid kom soften thiab tshem tawm pob kws thiab qhuav calluses.
Compeed pob kws thaj
Compeed hydrocolloid thaj ua rau thaj yog txawv ntawm cov nplaum nplaum dawb. Lawv tsis tsuas yog tiv thaiv kab mob los ntawm kev nkag mus rau hauv qhov chaw mob, tab sis kuj cuam tshuam rau pob kws nws tus kheej, muab cov dej noo tsim nyog rau kev kho mob. Lub thaj softens lub pob kws, txo qhov mob.
2. Tshuaj pleev rau pob kws
Tsis tas li ntawd, rau kev kho mob pob kws, tus kws kho mob yuav sau cov tshuaj pleev tshwj xeeb uas moisturize thiab exfoliate cov tawv nqaij tawv ntawm ko taw.
Cerave SA ko taw cream
Kev rov ua dua tshiab muaj cov txheej txheem ntawm ceramides thiab hyaluronic acid, uas tswj hwm cov txheej txheem ntawm daim tawv nqaij hydration. Salicylic acid thiab ammonium lactate zoo exfoliate thiab smooth tawm cov tawv nqaij qhuav heev ntawm ko taw. Yog tias koj siv cov tshuaj no tsis tu ncua, tom qab ntawd tsim cov pob kws thiab cov calluses qhuav tuaj yeem hnov qab.
Uroderm
Cream Uroderm yog ib qho tshuaj rau cov tawv nqaij tawv ntawm ob txhais tes thiab ko taw. Urea nyob rau hauv ib tug siab concentration nyob rau hauv muaj pes tsawg leeg nce elasticity, softens thiab moisturizes ntawm daim tawv nqaij. Nws yog siv los kho hyperkeratosis, tawg me me, ichthyosis, calluses qhuav thiab pob kws. Lub sijhawm ntawm daim ntawv thov tsis txwv.
3. Cov nplaum los ntawm pob kws
Sticks pab ntau heev los ntawm kev tsim cov pob kws thiab pob kws. Ua ntej tawm hauv tsev, txheej tiv thaiv yog siv los ntxuav, qhuav taw, uas txo kev sib txhuam, tshem tawm cov tawv nqaij roughness thiab tsim ntawm calluses. Cov txheej no dries hauv 7-10 vib nas this, tsis muaj cov cim ntawm khau thiab khaub ncaws. Cov sticks yuav muaj refreshing menthol, aloe vera extract, uas moisturizes thiab nourishes ntawm daim tawv nqaij, hydrogenated zaub roj.
Thaum xaiv ib lub pas, nws muaj kev ruaj ntseg hais tias qhov khoom kim dua, qhov zoo dua nws tiv thaiv thiab nyob ntawm daim tawv nqaij ntev dua.
Compeed Anti-Blister cwj mem
Tiv thaiv cov tsos ntawm pob kws nrog lub ntuj moisturizing mis. Tam sim ntawd txo kev sib txhuam ntawm cov tawv nqaij thiab sab hauv ntawm cov khau. Invisible, zoo tagnrho rau qhib khau.
Medifeet Callus Protection Pen
Tsis muaj xim, yooj yim Lavxias version ntawm kev ruaj ntseg stick. Tiv thaiv chafing ntawm daim tawv nqaij thiab tsim ntawm calluses. Tawm tsis muaj kab.
4. Cov khoom siv tshwj xeeb
Nyob rau hauv lub xub ntiag ntawm ib qho deformities ntawm ko taw thiab cov ntiv taw, txawm tias cov khau xis nyob tas li ua rau lub ntsej muag protruding. Cov cuab yeej tshwj xeeb tiv thaiv, nce tus ntiv taw tawm, ncaj qhov nkhaus me ntsis, thiab tuaj yeem tshem tawm kev taug kev tsis xis nyob.2.
Cov ntaub qhwv tau ntim nrog gel kom cushion lub pob thiab muab kev pab ib ntus. Cov cuab yeej no yuav tsum nyob rau hauv arsenal ntawm cov ntshav qab zib thiab cov neeg laus kom tsis txhob muaj teeb meem ntawm pob kws thiab pob kws.
silicone pads
Silicone pads yog tsim los tiv thaiv thiab txo qhov siab thaum ko taw plam hauv khau. Cov ntaub qhwv yuav tiv thaiv daim tawv nqaij ntawm chafing thiab lwm yam mob.
Txiav nplhaib
Cov cuab yeej no yog tsim los tiv thaiv cov ntiv taw maj mam thiab txhim khu kev qha. Lub nplhaib yuav tiv thaiv cov ntiv taw thiab ko taw nws tus kheej los ntawm qhov tshwm sim ntawm kev sib txhuam mob, thiab yuav ua haujlwm tiv thaiv pob kws thaum hnav khau tshiab. Qhov taw qhia tseem ceeb rau hnav lub nplhaib yog cov pob kws qhuav heev, cov pob kws thiab cov pob kws muaj dej.
Lub nplhaib plam yog ruaj khov rau calluses thiab pob kws ua tsaug rau tus kheej-nplaum txheej.
Silicone interdigital pads
Silicone interdigital pads txo cov load ntawm lub forefoot, txo lub siab thiab tshem tawm qhov mob ntawm rauj ntiv taw, daws qhov teeb meem ntawm me ntsis ntiv taw deformity thiab muab ko taw txoj hauj lwm raug. Cov cuab yeej tiv thaiv kev puas tsuaj rau ntawm daim tawv nqaij ntawm qhov chaw uas xws li cov khoom sib cais hnav.
5. Orthopedic insoles
Yog tias ko taw lossis ntiv taw deformed, orthopedic insoles yuav pab tshem tawm txoj kev pheej hmoo ntawm cov pob kws. Rau lawv xaiv, kev sab laj nrog tus kws kho mob orthopedist yog tsim nyog.
Ncej orthopedic insoles
Nrog hallux valgus thiab nce loads ntawm ob txhais ceg, xws li insoles tsim qhov tseeb txoj hauj lwm ntawm ko taw thaum lub sij hawm ntawm kev txhawb nqa, txo cov kev cuam tshuam ntawm cov pob qij txha thiab qaum. Cov tawv nqaij tsis tas yuav tsim thiab thicken txheej los tiv thaiv kev sib txhuam thiab kev ntxhov siab.
Gel ib nrab insole ntawm lub cuffs
Nws yog siv rau deformation ntawm cov ntiv tes, nrog rau kev thauj khoom ntau dhau los ntawm kev taug kev ntev. Zoo tagnrho rau ko taw qhov twg pob kws feem ntau tsim nyob rau hauv cov ntiv taw. Lub perforated semi-insole muab cua ncig, daim tawv nqaij ua pa thiab tsis tawm hws.
6. khau orthopedic
Cov khau orthopedic yog qhov kev txhawb nqa tiag tiag rau ko taw. Kev xaiv khau kom zoo yuav ua rau txoj kev yooj yim, muaj kev ntseeg siab thiab yuav ua haujlwm rau kev kho mob thiab kev tiv thaiv ntawm cov kab mob musculoskeletal ntawm ob txhais ceg.3.
Qhov kev xaiv zoo tshaj plaws yog xaj khau kev cai rau koj ko taw. Tab sis yog tias qhov no ua tsis tau, ces koj tuaj yeem yuav cov khau khau orthopedic npaj rau hauv lub tsev muag tshuaj lossis salon3.
7. Cryodestruction
Cryodestruction yuav pab tshem tawm txawm tias cov tawv nqaij laus loj hlob thiab calluses. Cov kua nitrogen muaj cov ntsiab lus cuam tshuam rau pob kws thiab khov cov ntaub so ntswg keratinized, cuam tshuam lawv cov ntshav. Tom qab ntawd, cov ntaub so ntswg "frozen" tuag, thiab tshiab daim tawv nqaij noj qab nyob zoo nyob rau hauv nws.
Cov txheej txheem siv sijhawm ob peb feeb thiab yuav luag tsis mob, yog li nws tsis tas yuav tshuaj loog. Cryodestruction yuav pab tshem tawm cov pob kws me me. Yog hais tias cov pob kws loj los yog ob peb ib leeg tau muab tso rau hauv ib qho, nws yog qhov zoo dua los xav txog lwm txoj kev kho mob.
8. Laser kho
Lub laser nkag mus tob rau hauv daim tawv nqaij thiab cuam tshuam rau tag nrho cov tuab ntawm tus pas nrig. Yog li ntawd, cov ntaub so ntswg tau txais qhov hu ua "microburn", raug rhuav tshem thiab evaporated. Lub teeb laser rhuav tshem cov pob kws tuag yam tsis muaj kev cuam tshuam rau cov ntaub so ntswg noj qab haus huv. Tom qab qee lub sijhawm, daim tawv nqaij tshiab yog tsim ntawm qhov chaw ntawm cov txheej txheem.
Laser kho yog contraindicated rau cov neeg mob ntshav qab zib thiab cov neeg mob qog noj ntshav.
9. Xov tooj cua yoj kho
Xov tooj cua yoj txoj kev kho yog lwm txoj kev nrov thiab zoo ntawm kev kho mob ntev, calluses qhuav thiab pob kws. Kev tshem tawm ntawm qhov chaw ntawm hyperkeratosis tshwm sim vim qhov thermal nyhuv ntawm high-frequency xov tooj cua nthwv dej ntawm keratinized hlwb. Lub ntsiab kom zoo dua ntawm cov xov tooj cua yoj txoj kev yog qhov muaj peev xwm ntawm lub hom phiaj pathologically hloov cov ntaub so ntswg yam tsis muaj kev puas tsuaj rau cov neeg noj qab haus huv. Cov txheej txheem tsuas yog 2-5 feeb xwb.
10. Kev tshem tawm kho vajtse
Qhov yooj yim tshaj plaws, zoo tshaj plaws, tsis mob thiab siv tau zoo ntawm kev tshem tawm cov tawv nqaij tuag. Thaum lub sij hawm tus txheej txheem, hemispherical sib tsoo lub kaus mom yog siv, uas delicately tshem tawm txawm loj hlob ntawm daim tawv nqaij tuag. Cov txheej txheem tsis raug mob thiab tsis ua mob rau cov ntaub so ntswg noj qab haus huv.
Kws kho mob cov lus qhia txog kev tshem cov pob kws
Orthopedists-traumatologists xav txog cov xwm txheej tseem ceeb rau kev kho mob pob kws los ua kev tsim cov mob zoo rau ko taw.. Cov khau zoo hnav ntawm tus ntiv taw lossis hneev taw, ntxiv rau qhov tsim nyog insole, tsis yog tsuas yog tiv thaiv kev tsim ntawm pob kws, tab sis kuj tseem tiv thaiv kev txhim kho ntawm kev hloov pauv hauv cov pob qij txha.
Tsis tas li, ntau tus kws tshaj lij pom zoo kom siv cov txheej txheem ntawm cov tshuaj niaj hnub zoo nkauj los daws cov teeb meem ntawm pob kws: kho vajtse pedicure, cryotherapy thiab laser kho. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tau xyuam xim rau kev txheeb xyuas thiab kho cov kab mob ntev. Ib qho kev sib xyaw ua ke rau kev kho cov pob kws yuav pab kom tsis txhob rov qab los.
Nrov lus nug thiab lus teb
Cov lus teb rau cov lus nug nrov tshaj plaws txog kev kho pob kws podiatrist Anna Obukhova.
Vim li cas corns tshwm?
• deformity ntawm ko taw (taw ko taw, pob txha metabolism tsis zoo);
• nta ntawm daim tawv nqaij ntawm ko taw;
• cov yam ntxwv ntawm cov hlab ntsha;
• tus kheej metabolism;
• hloov hormonal;
• kab mob ntev;
• hnyav dhau;
• hnav nkawm khau tsis xis nyob los yog khau khiab nyias;
• noj tsawg-calorie;
• cov kab mob fungal ntawm daim tawv nqaij thiab rau tes;
• tsis muaj kev tu ko taw txhua hnub.
Cov pob kws zoo li cas?
Cov duab ntawm cov pob kws yog convex los yog tiaj tus, thiab xim tuaj yeem sib txawv ntawm yellowish mus rau tsaus grey. Qhov saum npoo ntawm pob kws tej zaum yuav du los yog ntxhib. Cov pob kws ntxhib tuaj yeem nyuaj los ntawm cov kab nrib pleb.
Mob tshwm sim nws tus kheej thaum taug kev, thiab tsis tsuas yog thaj tsam ntawm uXNUMXbuXNUMXbthe pob kws mob. Cov ntaub so ntswg nyob ib puag ncig nws mob ntau dua thiab ua rau mob ntau dua.
Vim li cas pob kws thiaj txaus ntshai?
Yog tias cov kab nrib pleb tau tsim nyob rau hauv pob kws thiab o tau koom nrog, qhov no yog qhov teeb meem loj rau cov neeg mob uas muaj vascular thiab paj hlwb pathologies, nrog rau cov neeg mob ntshav qab zib mellitus. Hauv qhov no, qhov tsis zoo trophic rwj tuaj yeem tsim.
Qhov chaw ntawm:
- Transverse tiaj tus taw thiab angiotrophic hloov ntawm daim tawv nqaij ntawm ko taw. Savintsev AM, Obukhov IE Bulletin ntawm St. Petersburg University. Tshuaj, 2014. https://cyberleninka.ru/article/n/poperechnoe-ploskostopie-i-angiotroficheskie-izmeneniya-kozhi-stop
- Kev saib xyuas kev kho mob ntawm interdigital calluses ntawm ko taw ntawm tus neeg mob sab nraud. Kiseleva Yu.D. Tsab ntawv xov xwm no tshwm sim thawj zaug https://cyberleninka.ru/article/n/konservativnoe-lechenie-mezhpaltsevyh-mozoley-stop-na-ambulatornom-prieme
- Cov lus pom zoo rau kev tsim cov khau orthopedic rau cov neeg mob ntshav qab zib mellitus. Bregovskiy VB, Volkova G.Yu., Galstyan GR Gorokhov SV Diabetes mellitus journal, 2006