Rosemary yog tsob nroj muaj txiaj ntsig uas yuav muab rau cov zaub mov muaj peculiar saj thiab aroma thiab pab kom tshem ntawm qhov hnyav dhau. Rosemary rau kom poob ceeb thawj yog siv los ua tus pab, uas cuam tshuam cov txheej txheem no.
Cov khoom ntawm rosemary
Hauv rosemary, nws tsis yog rau tsis muaj dab tsi uas cov nqaij feem ntau marinated - lub caij nyoog no pab zom cov protein ntau thiab cov zaub mov muaj roj. Nws tuaj yeem cuam tshuam cov txheej txheem hauv cov zom zaub mov, ua rau kom sai thiab mob plab zom mov, thiab yog li poob phaus. Thiab ntawm cov khoom ntawm rosemary yog lub peev xwm los txhim kho cov metabolism hauv cov kab ke lymphatic thiab txo qhov pom ntawm cellulite.
Nws tsis txaus siv rosemary kom yuag poob. Thaum lub sijhawm noj mov, koj yuav tsum muab cov rog, ntsim thiab qab ntsev, nrog rau cov ncuav qab zib thiab khoom qab zib. Ua haujlwm hauv chav tawm dag zog lossis tawm mus taug kev ib nrab-teev taug kev. Qhov no yog qhov tsim nyog rau lub cev metabolism txhawm rau txhim kho.
Rosemary Txoj Kev lis ntshav
Ncuav ib tug tablespoon ntawm qhuav rosemary rau hauv ib lub tais thiab ncuav dej kub-400 ml. Qhov ntsuas kub ntawm dej yuav tsum yog 90-95 degrees. Cia cov dej sawv ntsug rau 12 teev. Npaj ua-infusion yuav tsum tau haus ib nrab ib teev ua ntej noj mov peb zaug hauv ib hnub.
Hoob kawm ntawm kev noj haus ntawm rosemary Txoj kev lis ntshav yog 20 hnub.
Tshuaj yej nrog rosemary
Hauv qhov no, koj tuaj yeem ntxiv me ntsis rosemary rau koj cov tshuaj yej li ib txwm - hauv tus nqi uas koj yuav nyiam. Yog tias koj xav tau tsuas yog rosemary tshuaj yej-ib nrab, ib me nyuam diav ntawm qhuav tshuaj yej ib khob yuav txaus. Haus dej tshuaj yej thaum nruab hnub thaum noj mov, tab sis tsis pub ntau tshaj 2 khob ib hnub.
Chav kawm ntawm rosemary tshuaj yej pluas noj yog 1 hlis.
Txiv qaub tshuaj yej nrog rosemary
Txiv qaub paj thiab nplooj tuaj pab lub cev kom rov zoo nkauj, txhim kho qhov mob ntawm daim tawv nqaij. Thiab ua khub nrog rosemary, lawv ua haujlwm zoo! Tsuas yog ua tshuaj yej raws li cov tshuaj ntsuab no nyob rau hauv ib feem ntawm ib nrab ib tablespoon ntawm txiv qaub thiab tib tus nqi ntawm rosemary-400 ml dej. Tso cov dej haus rau 4 teev, thiab tom qab ntawd haus nws txhua hnub.
Cov chav kawm ntawm kev noj zaub mov ntawm txiv qaub-rosemary tshuaj yej yog 3 lub lis piam.