ntxiv lawm tshob

General piav qhia ntawm tus kab mob

 

Ntxiv lawm tshob yog qhov impossibility ntawm tu tub tu kiv los ntawm kev sib deev nyob rau hauv cov neeg ntawm yug menyuam. Ib khub niam txiv uas tsis tshua sib haum xeeb yog txiav txim siab yog tias, thaum lub xyoo, muaj kev sib deev tsis tu ncua (tsawg kawg ib zaug ib lub lim tiam), yam tsis tau siv thiab noj tshuaj tsis xeeb tub, cev xeeb tub tsis tau tshwm sim.

Ntxiv lawm tshob tshwm sim rau cov poj niam thiab tus txiv neej. Xav txog cov ua rau txhua yam.

Cov ua rau poj niam ntxiv lawm tshob:

  • tsis muaj cov hlab qe ntshav lossis txoj hlab qe me (lossis lawv tsaws tsis tau);
  • caj ces tau;
  • cov nplaum rau hauv cov plab hnyuv siab (lawv tuaj yeem tsim tau tom qab ua haujlwm rau kev mob caj dab, yog los ntawm ntau yam kev cuam tshuam, vim yog endometriosis);
  • kev ntshawv siab (endocrine);
  • tsis muaj lub tsev menyuam lossis qee tus kab mob (pathology) ntawm nws tam sim no (piv txwv li, tus poj niam neeg laus muaj lub tsev me nyuam qis qis thiab hauv nws cov lus qhia nws zoo ib yam li tus menyuam);
  • endometriosis;
  • ib tug poj niam muaj tshuaj tiv thaiv rau cov phev (qhov no hu ua tshuaj tiv thaiv kab mob);
  • kom tsis muaj menyuam ntawm tus poj niam, uas tuaj yeem tshwm sim nrog pathologies ntawm qib chromosomal;
  • qhov kev xav txog kev puas siab puas ntsws, qhov thiaj li hu ua kev sib deev tsis txaus siab (nyob rau hauv uas tus poj niam nyob rau ntawm lub hlwb tsis xav tau menyuam, qee zaum tsis nco qab), ua rau nws tus kheej nyob rau hauv daim ntawv ntawm ntau yam kev ntshai (yug menyuam, hnyav nce, poob ntawm kev txaus nyiam, tsis kam mus muaj ib tug menyuam los ntawm tus txiv neej tshwj xeeb).

Nyeem kuj peb cov khoom noj muaj txiaj ntsig cov lus qhia rau poj niam kev muaj me nyuam.

Vim li cas txiv neej ntxiv lawm tshob:

  • kev sib deev tsis meej xeeb (ejaculatory ntshawv siab lossis tsis tuaj yeem);
  • muaj teeb meem nrog cov nruab nrog hauv nruab nrog cev;
  • anatomical pathologies thiab kev hloov pauv ntawm qhov chaw nyob ntawm tus txiv neej (hypospadias, teeb meem nrog vas deferens, cystic fibrosis, ua rau muaj kev zais ntawm kev zais, kev cuam tshuam kev phais);
  • nce (txo qis) testosterone theem, cov kab mob endocrinological (hyperprolactinemia, hypogonadism);
  • noob neej;
  • thim tawm ntawm hluav taws xob, tshuaj tua kab mob, co toxins, siab kub;
  • kev ua paug ntawm chaw mos;
  • cov noob qes;
  • cov kab mob sib kis los ntawm kev sib deev, ntau yam cuam tshuam;
  • tsis muaj phev (phev) los yog muaj, tab sis muaj tsawg;
  • tsawg tus naj npawb txav phev thiab nce tus naj npawb ntawm cov phev txawv txav;
  • leukocytes hauv cov phev ua ib qhov ntau dua los ntawm tus qauv (xws li kev ua txhaum cai tshwm sim tom qab hloov ntawm cov txheej txheem mob).

Nyeem kuj peb cov khoom noj muaj txiaj ntsig cov khoom noj rau txiv neej kev muaj me nyuam.

 

Cov teeb meem ua rau muaj menyuam yaus muaj xws li kev hnyav dhau ntawm ob tus neeg sawv cev (rog tso rau ntawm lub plab hnyuv siab raum thiab, vim li ntawd, ntau yam teeb meem nrog lawv) lossis, hloov dua siab tshiab, ntau dhau ntawm cov tawv nqaij (cov pojniam pib muaj teeb meem rau lub cev ntas, tag nrho cov nruab nrog cev qhuav tawm. , nyob rau hauv tus txiv neej, kev ua rau tsawg dua phev).

Lwm qhov tseem ceeb ntawm ntxiv lawm tshob yog tus khub tsis txaus. Nws raug soj ntsuam hauv 5-7% ntawm cov khub niam txiv uas muaj menyuam nrog lwm tus "thib ob ntawm ib nrab", thiab tsis ntev tom qab lawv tau faib nrog lawv cov neeg hlub yav dhau los. Qhov no yog qhov ua kom muaj qee tus ntawm cov tsis paub keeb kwm.

Tsis tas li, ntxiv lawm tshob tuaj yeem ua ke (ob leeg koom nrog mob los ntawm tus kab mob no), ua ke (tus poj niam / txiv neej muaj ntau yam los yog ua rau muaj menyuam yaus, piv txwv li, ib tug poj niam tau ob leeg hlab thiab hlab leeg). Ntxiv lawm tshob tseem ceeb (tus poj niam tsis tau muaj menyuam dua) thiab theem ob (tshwm sim tom qab yug los ntawm ib lossis ntau tus menyuam nyob hauv kev cuam tshuam ntawm ntau yam lossis ua haujlwm tsis zoo hauv lub cev, qhov kev kuaj mob no tseem ua yog tias tus poj niam cev xeeb tub, tab sis tsis tau muab yug rau ib qho laj thawj twg, piv txwv li, nws tau tshwm sim nchuav menyuam).

Ntxiv lawm tshob tsis yog kab lus lossis kev phem, nws tuaj yeem yog ib ntus, tshwj xeeb tshaj yog vim txhua txhua hnub thev naus laus zis thev naus laus zis thiab cov txheej txheem ntawm kev kho mob tau txhim kho.

Cov zaub mov muaj txiaj ntsig zoo rau kev muaj me nyuam

Kev noj zaub mov zoo ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv cov teebmeem no. Nws yuav tsum ua tiav, fractional thiab noj qab nyob zoo.

  • cov txiv neej Nws yog tsim nyog noj ntau dua fructose (nws pab cov phev kom paub tab). Nws cov peev txheej tau txais txiaj ntsig zoo: txiv kab ntxwv, qab txiv apples (tshwj xeeb tshaj yog daj), txiv kab ntxwv qaub, chocolate, txiv qaub.

Cov khoom hauv hiav txwv yuav ua rau lawv muaj zog: tshwj xeeb tshaj yog cov nqaij npuas, squid, cw (lawv muaj zinc, molybdenum, selenium).

Tooj liab, qhov chaw uas muaj ntau yam txiv hmab txiv ntoo qus, yuav pab txhim kho cov phev zoo. Cov cuab yeej zoo ib yam yog muaj los ntawm: noob (taub dag, paj noob hlis, noob hnav), txiv ntoo (tshwj xeeb yog txiv ntseej thiab pistachios), cov qoob loo.

Txiv lws suav yog cov muaj txiaj ntsig (lawv nplua nuj nyob hauv lycopene, uas tshem tawm qhov mob o thiab nce phev ntau ntau).

Tsis txhob hnov ​​qab txog lub luag haujlwm ntawm cov protein nyob hauv tus txiv neej lub cev. Cov kws tshawb fawb hauv Brazilian ntseeg tias caffeine pab ua rau cov phev.

  • Rau cov poj niam cov tshuaj muaj txiaj ntsig xav tau xws li: phosphorus, uas pab ua kom lub qe tawg (qhov nyiaj ntau tshaj tau pom hauv cov ntses rog hauv hiav txwv), vitamin U (zaub qhwv dawb hauv ib daim ntawv ua rau txhawb kev ua haujlwm ntawm lub tsev menyuam thiab pab kho lub cev ntas thiab txhim kho lawv cov chav kawm), vitamin C , E, B, magnesium (txiv ntseej, noob, nplej xim av, oatmeal, txiv kab ntxwv, qhob cij bran, taum).
  • Ob tus txiv neej tsim nyog noj: txiv hmab txiv ntoo qhuav, khoom noj siv mis (zoo dua hauv tsev), ntau zaub thiab txiv hmab txiv ntoo, zaub xam lav hnav khaub ncaws ua los ntawm sunflower, linseed, taub dag, pob kws, noob hnav roj, noj cov nqaij tsis muaj rog, txiv hmab txiv ntoo qhuav (tshwj xeeb yog figs, qhuav apricots, prunes, cov hnub, thiab lwm yam) raisins), hloov suab thaj nrog zib mu, haus kua txiv thiab compotes, hom qoob mog, txhua yam tshuaj ntsuab thiab txuj lom (basil, saffron, thyme, anise, qhiav, anise).

Tsoos tshuaj rau ntxiv lawm tshob:

  1. 1 Haus freshly squeezed quince kua txiv ua ntej yuav mus pw hauv ib diav. Nws yog qhov tsim nyog tau txais kev kho pib txij lub hlis hluas txog thaum nws dhau los ua 2/3.
  2. 2 Haus dej cawv, infusions ntawm St. John's wort, adonis, sage, plantain, dej kua txob, knotweed, chrysanthemum, txiv qaub paj, nce toj siab, clover qab zib, coltsfoot, centaury, calendula, chamomile thiab nettle. Tsis tas li, da dej nrog lawv. Paj yeeb thiab paj yeeb dawb (rau poj niam) thiab paj liab liab tsaus ntuj (rau txiv neej) yog cov tshuaj zoo. Los ntawm lawv koj tuaj yeem ua infusions, kua txiv, roj thiab ntxiv rau hauv chav da dej, txhuam rau ntawm daim tawv nqaij.
  3. 3 Hauv cov neeg Lavxias, cov neeg kho mob qhia kom cov poj niam tsis txhob hnav cov khaub ncaws linen.
  4. 4 Txais yuav (txais yuav) ib tug menyuam, lossis tsawg kawg coj ib tug tsiaj tsis muaj chaw nyob thiab tsis paub pab tso rau hauv tsev (nws tau pom tias tom qab ib khub niam txiv muaj lawv tus menyuam).
  5. 5 Nqus tau cov pa luam yeeb ntawm St. John lub wort thiab fumigating chav nyob thiab khaub ncaws yog cov txhais lus Lavxias yav dhau los ntawm kev sib ntaus lub siab phem thiab ntxiv lawm tshob.

Khoom noj tsis zoo thiab tsim kev puas tsuaj rau me nyuam yaus

  • rog, nplua nuj nqaij nqaij;
  • nceb;
  • cov nqaij noj nqaij, cov zaub mov kaus poom, hnyuv ntxwm, cheese;
  • radish, radish, turnip, turnip;
  • mov (dawb), nplej zom ua los ntawm hmoov zoo, kua, semolina, hmoov txhuv nplej siab;
  • cawv, kas fes, dej qab zib carbonated;
  • ntau ntau ntawm ntsev thiab suab thaj;
  • mis nyuj khov;
  • ntsim thiab khoom noj kib;
  • vas nthiv zaub mov, khoom noj nrog tus lej "E", cov zaub mov yooj yim.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua