txheem
Lus Txhais: Dab tsi yog muaj lub sij hawm tsis xwm yeem?
Nws feem ntau suav hais tias kev coj khaub ncaws tsis tu ncua yog tias koj muaj koj lub sijhawm txhua 24 mus rau 35 hnub los yog li ntawd. Thaum lub voj voog qis dua 24 hnub, peb hais txog polymenorrhea, thaum peb hais txog oligomenorrhea thaum lub voj voog ntev dua 35 hnub. Txawm li cas los xij, qhov kev xav ntawm lub sijhawm tsis tu ncua ua rau lub voj voog tsis xwm yeem, thiab kev hloov pauv ntawm lub sijhawm lossis kev siv zog ntawm kev coj khaub ncaws los ntawm ib lub voj voog mus rau lwm qhov. Thaum lub sij hawm cev xeeb tub nws txawv ntawm ntau tshaj tsib hnub los ntawm lub voj voog mus rau lub voj voog, peb tuaj yeem tham txog lub sijhawm tsis tu ncua. Peb kuj tham txog lub sij hawm tsis tu ncua thaum los ntshav txawv ntawm lub voj voog mus rau lub voj voog: qee zaum ntau heev, qee zaum tsis muaj zog heev ...
Thawj lub sij hawm, feem ntau irregular
Nyob rau hauv ib xyoos ntawm muaj ib tug hluas nkauj thawj zaug, lub sij hawm irregularity yuav tshwm sim tsis muaj nws yog txawv txav los yog pathological. Vim hais tias cov tshuaj hormonal tsim los ntawm kev sib pauv ntawm cov zes qe menyuam thiab hypothalamic-pituitary axis nyob rau hauv lub hlwb, tuaj yeem siv sijhawm los teeb tsa. Uas tau hais tias, peb yuav tsum tsis yog rau txhua tus uas xav tias peb tiv thaiv cev xeeb tub, vim tias muaj irregular cycles tsis tas txhais hais tias tsis muajovulation. Tsis tas li ntawd, thaum lub sij hawm puberty, yog tias ib tug hluas nkauj muaj kev sib deev thiab xav kom tsis txhob xeeb tub, nws yuav tsum xyuas kom meej tias nws muaj kev tiv thaiv zoo, txawm tias nws muaj lub caij nyoog tsis xwm yeem.
Txawm li cas los xij, muaj lub sijhawm tsis sib xws hauv lub xyoo tom qab thawj lub sijhawm yuav tsum tau kev sab laj nrog tus kws kho mob gynecologist, yog tias tsuas yog kom paub tseeb tias txhua yam zoo li qub. Nyob rau hauv cov ntaub ntawv ntawm mob pelvic mob, nws yog zoo dua mus sab laj, vim hais tias nws yuav yog ib tug luteal cyst, ectopic cev xeeb tub los yog lwm yam.
Lub sij hawm tsis xwm yeem: qhov sib txawv ua tau
Lub sij hawm tsis tu ncua thiab polycystic zes qe menyuam syndrome
Nrog rau pob txuv, tej zaum yuav rog dhau thiab loj hlob ntawm cov plaub hau, lub sij hawm tsis sib xws yog ib qho ntawm cov tsos mob tseem ceeb ntawm polycystic zes qe menyuam syndrome (PCOS), uas yog ib qho kab mob endocrine. PCOS txuas nrog a hormonal tsis txaus, nrog ntau zaus tshaj testosterone, ib tug thiaj li hu ua "masculinizing" hormone. Ob peb lub hauv paus ntawm zes qe menyuam raug thaiv ntawm theem nrab, uas thaiv lossis cuam tshuam qhov tshwm sim ntawm ovulation. Cov tsos mob no tau kuaj pom los ntawm ultrasound thiab kuaj hormonal.
Kev ntxhov siab tuaj yeem cuam tshuam lub sijhawm
Kev ntxhov siab ntau dhau ua rau kev ua haujlwm ntawm lub cev, thiab tuaj yeem ua rau lub sijhawm tsis xwm yeem lossis tsis tuaj yeem mus rau ob peb lub hlis. Kev ntxhov siab tom haujlwm, tom tsev, txav mus los, hloov pauv lub neej, tus menyuam muaj mob… Cov no yog txhua yam uas tuaj yeem cuam tshuam tus poj niam txoj kev coj khaub ncaws. “Qhov no tshwm sim heev, tshwj xeeb tshaj yog tias koj haus luam yeeb lossis cannabis, haus kas fes, noj tshuaj kom tsaug zog lossis pw tsaug zog kom them nyiaj.”, Qhia txog National College of Obstetrician Gynecologists of France (CNGOF). Yuav tsum mus ntsib kws kho mob me me rau xyuas kom lub sij hawm tsis tu ncua vim muaj kev ntxhov siab. Lwm txoj kev kho mob (acupuncture, homeopathy, osteopathy), yoga, so yuav pab tau rov ua kom muaj kev puas siab puas ntsws zoo thiab ua raws li cov cai.
Kev pub niam mis tuaj yeem ua rau lub sijhawm tsis xwm yeem
Thaum nws tshwj xeeb thiab teb rau ntau yam tshwj xeeb (tus menyuam muaj hnub nyoog qis dua 6 lub hlis, pub mis tsis pub tshaj 6 teev sib nrug, nrog tsawg kawg 6 mus rau 8 pub mis rau 24 teev, thiab lwm yam), Kev pub niam mis rau menyuam muaj kev tiv thaiv kab mob, thiab yog li tiv thaiv kev rov qab los ntawm cov pawm. Tab sis txij li qhov zaus ntawm kev pub mis tuaj yeem sib txawv, piv txwv li yog tias tus me nyuam tau txais cov mis nyuj ntxiv, nws muaj peev xwm ua tau rau tus poj niam pub niam mis kom nws rov qab los ntawm cov pawm thiab rov qab los dua. tsis muaj sij hawm ntau lub hlis. Txawm hais tias txhua yam, nws tsis yog vim peb tsis muaj lub sijhawm tsis tu ncua thiab pub mis niam uas peb muaj kev nyab xeeb los ntawm ovulation thiab yog li ntawd los ntawm kev xeeb tub. Yog tias koj tsis xav xeeb tub thaum pub niam mis, kev pub niam mis rau cov tshuaj progestogen yuav tsim nyog. rau tag nrho cov tshuaj tiv thaiv zoo.
Ua li ntawd, lub sij hawm anarchic thiab tsis xwm yeem thaum lub sij hawm pub niam mis yuav tsum tsis txhob txhawj xeeb, tshwj tsis yog tias lawv hloov pauv hauv qhov tsos (ntau dua lossis tsawg dua) thiab / lossis nrog qhov mob txawv txav.
Cov cai tsis raug: dav hlau-lag lossis dav hlau lag
Nyob rau hauv tib txoj kev uas ib tug yog feem ntau tsis meej pem nyob rau hauv cov nqe lus ntawm qab los noj mov thaum ib tug kev paub jet lag, ib tug muaj peev xwm raug kev txom nyem los ntawm kev coj khaub ncaws tsis xwm yeem nyob rau hauv lub ntsej muag ntawm jet lag.
Caw koj lub moos lom neeg sab hauv muaj qhov tshwm sim, tshwj xeeb tshaj yog nyob rau hauv kev tsim cov melatonin, pw tsaug zog hormones, tab sis kuj nyob rau hauv cov tshuaj hormones, thiab yog li ntawd. thaum kawg ntawm lub sij hawm thiab ovulation. Nyob rau hauv cov ntaub ntawv ntawm lub sij hawm tsis ntev tom qab mus ncig teb chaws, nws yuav yog ib lub tswv yim zoo mus ntsib ib tug gynecologist kom sim ua kom rov zoo li qub, ntau zaus kev coj khaub ncaws.
Lub voj voog tsis xwm yeem: lwm yam ua tau
Qhov tseeb, muaj ntau yam thiab cov xwm txheej uas tuaj yeem ua rau lub sijhawm tsis xwm yeem. Cov no suav nrog:
- noj tsis haum (anorexia los yog bulimia);
- qee cov tshuaj, tshwj xeeb tshaj yog tiv thaiv kev nyuaj siab lossis rau cov thyroid;
- abnormality secretion ntawm prolactin (vim yog tshuaj los yog ib tug benign qog);
- Kev xyaum ua kis las hnyav heev (cov neeg ncaws pob qib siab tshwj xeeb muaj kev txhawj xeeb);
- rog lossis rog;
- thyroid kab mob;
- lub xub ntiag ntawm uterine pathology (endometriosis, uterine fibroma, polyp, uterine cancer);
- thaum ntxov zes qe menyuam tsis ua hauj lwm, kuj hu ua thaum ntxov menopause;
- lub prémenopause.
Lub sij hawm tsis sib xws, infertility thiab cev xeeb tub
Tej zaum nws yuav zoo li pom tseeb, tab sis nws yog ib qho zoo kom nco ntsoov tias qhov tsis muaj sij hawm yog thawj cov tsos mob ntawm cev xeeb tub tshiab. Nyob rau hauv qhov xwm txheej ntawm lub voj voog ntev ntev nrog lub sij hawm lig, tsuas muaj ib qho kev xav kom muaj: nqa tawm kuaj cev xeeb tub, tso zis los ntawm kev kuaj beta-HCG.
Thaum nws los txog rau fertility, lub sij hawm tsis tu ncua yog hmoov tsis ntau ib qho kev cuam tshuam rau qhov pib ntawm cev xeeb tub. Txawm tias tsis muaj kev cuam tshuam nrog pathology synonymous nrog infertility, lub sij hawm tsis tu ncua yog synonymous nrogovulation tsis xwm yeem. Yog li nyuaj ua kom zoo phiaj koj lub sij hawm fertile kom muaj kev sib deev nyob rau lub sijhawm. Thiab thaum vim polycystic zes qe menyuam syndrome, lub sij hawm tsis tu ncua feem ntau nrog ovulation teeb meem (anovulation, dysovulation), uas cuam tshuam qhov tshwm sim ntawm spontaneous cev xeeb tub. Cov zes qe menyuam stimulation yog tom qab ntawd yuav tsum tau tswj cov voj voog, txhawb kev ovulation zoo thiab ua rau muaj feem yuav xeeb tub.
Yuav ua li cas kho lub sij hawm tsis tu ncua: cov kev kho mob ua tau
Txawm hais tias cov tshuaj tuaj yeem raug sau tseg kom ua rau kev coj khaub ncaws, lub sijhawm tsis xwm yeem yuav tsum tau coj khaub ncaws. nrhiav qhov laj thawj los xaiv txoj kev kho mob uas tsim nyog. Kev kuaj mob tuaj yeem ua tiav rau qhov no, xws li kev ntsuam xyuas hormonal los ntawm kev kuaj ntshav, plab plab-pelvic ultrasounds, MRI, thiab lwm yam. Kev tswj xyuas yuav nyob ntawm qhov kev kuaj mob tau txais (polycystic zes qe menyuam, thyroid teeb meem, zes qe menyuam, kev ntxhov siab, thiab lwm yam. jet lag,… ).
Lub sij hawm tsis tu ncua: puas muaj kev kho mob?
Homeopathy (tshwj xeeb tshaj yog nrog cov folliculinum thiab Pulsatilla granules), acupuncture, roj yam tseem ceeb… Muaj ntau lwm txoj kev kho mob tuaj yeem pab tswj kev coj khaub ncaws thiab kov yeej lub sijhawm tsis xwm yeem. Zoo dua mus rau nws ntawm cov lus qhia kho mob, mus rau zam txhua yam teeb meem lossis kev cuam tshuam txaus ntshai.
Nyob rau sab phytotherapy, ntau cov nroj tsuag tshwj xeeb tshaj yog nthuav. Cov no suav nrog cov emmenagoges cov nroj tsuag, uas txhawb cov ntshav ntws mus rau thaj tsam pelvic thiab uterus, thiab yog li yuav pab tau ua rau cov cai. Qhov no yog tshwj xeeb tshaj yog cov dub cohosh, raspberry nplooj, parsley, mugwort los yog sage (uas yog phytoestrogenic).
Lwm tus tso cai restore hormonal tshuav nyiaj li cas. Qhov no yog rooj plaub ntawm tsob ntoo dawb huv, yarrow thiab poj niam lub mantle, ob lub tom kawg muaj kev ua haujlwm progestational. Nws yog ib qho ua tau kom haus lawv raws li ib tug infusion, nyob rau hauv daim ntawv ntawm capsules los yog txawm raws li ib tug niam tincture ntawm tus nqi ntawm ob peb tee diluted nyob rau hauv dej.