txheem
Nws yog cov tshuaj sulfur-muaj cov amino acid uas tsis tuaj yeem hloov pauv uas yog ib feem ntawm cov protein. Nws tau siv los ntawm lub cev thaum tsim cov tshuaj adrenaline, choline, cysteine thiab lwm yam tshuaj tsim nyog rau lub cev.
Cov zaub mov muaj methionine ntau:
Cov yam ntxwv dav dav ntawm methionine
Methionine yog tsis muaj xim tsis muaj xim, muaj tshuaj lom nyob hauv dej, muaj qhov tshwj xeeb, tsis tsw ntxhiab tsw ntxhiab heev. Methionine belongs rau monoaminocarboxylic acids. Hauv tib neeg lub cev, acid tsis tsim tawm ntawm nws tus kheej, yog li ntawd nws tau suav tias yog qhov tsis hloov.
Muaj methionine ntau nyob hauv casein, ib yam khoom muaj nyob hauv mis thiab lwm yam khoom noj. Ib qho khoom sib xyaw ntawm methionine tau tsim tawm hauv daim ntawv ntawm kev npaj kho mob, thiab tseem siv hauv kev tu tsiaj, thiab yog ib feem ntawm kev npaj rau kev noj zaub mov zoo.
Kev siv tshuaj methionine txhua hnub
Raws li kev kho mob cov tshuaj, kev xav tau txhua hnub rau methionine yog, ntawm nruab nrab, 1500 mg.
Xav tau cov methionine ntau zuj zus:
- Thaum muaj tshuaj lom nrog tshuaj lom neeg;
- thaum cev xeeb tub (tiv thaiv qhov kev loj hlob ntawm qhov tsis xws luag hauv cov hlab hlwb hauv tus menyuam);
- thaum kho cov cawv thiab tshem tawm cov cawv qaug cawv;
- nrog cov kev mob nkees nkees heev, kev nyuaj siab;
- nrog kab mob siab (dyskinesia ntawm cov kab mob hauv lub zais zis, rog rog ntawm lub siab, pob zeb hauv lub zais zis);
- nrog ntau tus sclerosis ntawm cov hlab ntsha, mob caj dab, mob fibrocystic mastopathy;
- yog tias koj rog dhau lawm;
- ntshav qab zib mellitus;
- nrog senile dementia (Alzheimer tus kab mob);
- nrog tus kab mob Parkinson;
- nrog fibromyalgia;
- tom qab mob rau kom lub cev tsis muaj zog.
Xav tau cov methionine txo qis:
- nrog lub siab ua haujlwm ntev;
- kab mob ntawm cov hlab plawv;
- mob siab hom A;
- nrog rau cov tib neeg muaj kev fab tshuaj rau methionine;
- nrog cov ntshav siab cov roj ntau ntau.
Kev zom ntawm methionine
Nws ntseeg tias methionine yog 100% nqus tau.
Cov khoom tseem ceeb ntawm methionine thiab nws cov nyhuv ntawm lub cev
- methionine txo cov ntshav hauv cov ntshav siab;
- koom rau hauv kev coj ua ke ntawm choline, adrenaline thiab creatine. Ntxiv rau, nws yog qhov yuav tsum tau nyob hauv cov hluavtaws cysteine thiab lwm qhov tseem ceeb biologically;
- koom nrog kev ua kom lub cev tsis muaj zog, thiab tseem ua kom txoj haujlwm ua tiav ntawm NA;
- pab tshem tawm cov co toxins hauv lub cev;
- txhim kho kev tsim kho tshiab ntawm lub siab thiab cov raum;
- ntxuav lub cev ntawm txhua yam co toxins thiab dawb radicals;
- tiv thaiv cov kab mob ntawm daim tawv nqaij thiab ntsia hlau;
- txwv tsis pub cov deposition ntawm cov rog ntau;
- ua kom muaj zog, ua kom lub suab tag nrho ntawm lub cev;
- muaj txiaj ntsig zoo nyob rau hauv chav kawm ntawm Parkinson tus kab mob.
Sib cuam tshuam nrog lwm cov ntsiab:
Methionine hauv tib neeg lub cev cuam tshuam nrog cov protein, cov rog thiab carbohydrates. Tsis tas li ntawd, nws muaj txiaj ntsig muaj txiaj ntsig zoo rau kev tsim cov enzymes.
Cov tsos mob ntawm kev tsis muaj methionine hauv lub cev:
Nrog kev noj zaub mov kom raug, methionine deficiency tsis tshua muaj tshwm sim, tab sis tus mob no tuaj yeem ua rau cov kev hloov hauv lub cev hauv qab no:
- daim siab mob siab;
- edema;
- fragility ntawm plaub hau;
- ncua kev txhim kho ntawm tus me nyuam hauv plab thiab cov menyuam yug tshiab;
- cuam tshuam ntawm cov hlab hlwb hauv cov menyuam yaus.
Ntxiv rau, qhov tsis muaj methionine tuaj yeem ua rau muaj kev puas hlwb loj.
Cov cim ntawm methionine ntau nyob rau hauv lub cev:
- kev tsis haum tshuaj;
- xeev siab thiab ntuav;
- qee cov neeg hnov tsaug tsaug zog.
Cov poj niam cev tsis tab seeb thiab cov niam cev xeeb tub yuav tsum tsis txhob siv tshuaj methionine yam tsis tau pab sab laj nrog kws kho mob. Ntxiv rau, cov neeg noj tshuaj tiv thaiv qhov ncauj yuav tsum mus ntsib lawv tus kws kho mob, vim qhov tseeb tias methionine nce estrogen ntau lawm.
Methionine tuaj yeem ua rau cov tsos mob ntawm daim siab thiab mob siab. Cuam tshuam tsis zoo rau kev txhim kho atherosclerosis. Cov neeg mob ua rau lub plab muaj acidity feem ntau tsis tau qhia kom haus cov khoom noj muaj methionine.
Qhov tseeb ua rau cov ntsiab lus ntawm methionine hauv lub cev
- kev ua haujlwm ntawm lub plab zom plab;
- kev siv tag nrho cov methionine hauv lub cev;
- muaj nyob rau ntawm cov khoom noj ntawm cov zaub mov nplua nuj methionine.
Methionine rau kev zoo nkauj thiab kev noj qab haus huv
Qhov tsim nyog ntawm methionine nyob rau hauv lub cev muaj cov txiaj ntsig zoo rau kev loj hlob ntawm plaub hau. Ntxiv rau, methionine yog tshuaj tua kab mob zoo heev uas tawm tsam cov tsos mob ntawm lub cev hauv lub cev. Nws nquag ua haujlwm ntawm cov gonads, ua tsaug rau nws, qhov xwm txheej ntawm daim tawv nqaij txhim kho, ntsej mua nce ntshav tshwm ntawm sab plhu.