txheem
Hauj lwm
Young nettle yog ib qho zoo ntxiv rau zaub nyoos, kua zaub, cov kua ntsw thiab cov smoothies. Nws yog ib qho ntawm cov peev txheej ntawm cov vitamins thiab cov zaub mov uas yog li tsim nyog thaum lub caij nplooj ntoo hlav thaum lub sijhawm lawv cov mob tsis txaus.
Yog hais tias tij laug Luav nyob rau hauv cov lus dab neeg ntawm txiv ntxawm Remus thov tij laug Fox tsis txhob muab nws pov rau hauv lub thorny hav txwv yeem, ces nyob rau hauv our country kev muaj tiag Tus kwv tij Luav yuav yeej hais kom tsis txhob muab nws pov rau hauv nettles. Peb tawm tsam tias nej txhua tus thaum menyuam yaus tseem ntshai zoo li hluav taws, tsis yog ntawm tsob ntoo, ntawm tsob ntoo nettle zoo nkauj, tau ntsib nws qhov tus cwj pwm "ntau dua" ib zaug.
Tshwj xeeb ua tsis zoo, nettles poob rau rooj plaub ntawm tus pov thawj. Yog li feem ntau ntawm cov tib neeg tsis muaj kev sib raug zoo nrog nettles. Hauv qhov no, tsis tuaj yeem tsis muaj lus nug txog kev noj nettles. Thiab qhov tseeb hauv qhov tseeb. Cov nus yau yog cov qab thiab noj qab nyob zoo.
Cov hluas nettles: cov txiaj ntsig
Cov tub ntxhais hluas nettle yog qhov tseem ceeb ntawm cov vitamins: A, B, C, E, K, micro thiab macro ntsiab: hlau, magnesium, tooj liab, calcium, silicon, selenium thiab phytonutrients, tshwj xeeb, flavonoids, uas tiv thaiv kab mob plawv, phytoncides thiab organic acids… Nws ua rau lub cev tiv taus thiab ntxiv dag zog rau lub cev tiv thaiv kab mob, txhawb nqa cov metabolism, tshem tawm cov co toxins thiab co toxins.
Vim yog cov ntsiab lus ntawm cov vitamin K, nettle txhawb nqa cov ntshav zoo, muaj cov tshuaj tiv thaiv kab mob thiab pab nrog ntshav sab hauv. Chlorophyll, muaj ntau nyob rau hauv nplooj, ua rau cov txheej txheem hauv lub cev thiab pab nws tiv thaiv qog noj ntshav.
Nettle normalizes ntshav qab zib ntau ntau. Thiab, raws li koj paub, nettle yog nquag siv hauv cosmetology thiab chaw muag tshuaj.
Hluas nettles: kev tsim txom
Vim nws lub zog hemostatic muaj zog, cov tub ntxhais hluas nettle yog contraindicated rau cov neeg kev txom nyem los ntawm cov hlab ntsha, thrombophlebitis thiab atherosclerosis, zoo li rau cov neeg muaj ntshav tuab, vim nws tuaj yeem tsim kev tsim cov ntshav txhaws. Young nettle tsis pom zoo rau cov neeg muaj ntshav siab, nrog rau cov poj niam cev xeeb tub, vim tias muaj kev pheej hmoo ntawm nchuav menyuam.
Thaum sau thiab yuav lis li cas
Hauv lub caij nplooj ntoo hlav, nettles yog ib qho ntawm thawj qhov tshwm sim. Hauv peb cov haujlwm, qhov no yog nruab nrab thiab xaus rau lub Peb Hlis. Qhov feem ntau hom ntawm nettle yog dioecious nettle. Cov tub ntxhais hluas nettles raug txiav txim siab kom txog thaum pib ntawm kev ua paj, uas yog, txog thaum nruab nrab-Tsib Hlis. Nws yog qhov zoo dua rau kev sib tw nettles nyob sab hauv lub nroog, kom deb ntawm txoj kev. Txawm hais tias cov tub ntxhais hluas nettles tsis sting, thiab yog tias lawv ua, tom qab ntawd tsuas yog me ntsis, nws zoo dua los khaws nws nrog hnab looj tes. Thaum ua zaub mov noj, kom tus nettle tsis txhob ua pias, nws yuav tsum yog ziab.
Nws yog qhov zoo dua tsis txhob nthuav tawm cov hluas nettles lossis raug rau lawv kom sov kho kom tsawg li sai tau kom lawv khaws cov khoom muaj txiaj ntsig zoo thiab cov vitamins ntau li ntau tau. Koj tuaj yeem rhaub kom ntses kom ntev li ntawm peb feeb. Yog li, nettle ntxiv rau kua zaub thaum kawg ntawm kev ua noj.
Txhawm rau khaws cov vitamin A ntau hauv cov nettle ntau li ntau tau, nws yog qhov zoo dua los chop nws nrog rab riam lossis txiav nws los ntawm txhais tes.
Yog tias tsis muaj qhov txwv, tom qab ntawd cov tub ntxhais hluas nettle tuaj yeem siv tau hauv txhua qhov ntau. Ntsuab borscht, zaub nyoos, kua ntses, dips, pies, scrambled qe, okroshka, botvinia, qab zib kua zaub, smoothies, thiab lwm yam yog npaj nrog nettle.
Dab tsi los ua noj: Nettle zaub xam lav
Cov menyuam yaus nettles yuav khaws cia zoo tshaj txhua yam lawv muaj txiaj ntsig zoo hauv zaub xam lav. Rau cov zaub xam lav caij nplooj ntoo hlav saib xyuas koj xav tau: cov menyuam yaus nettles, dos ntsuab, dill, zaub txhwb qaib, zaub zaub (los ntawm txiv ntseej mus rau noob hnav), txiv qaub kua txiv, ntsev thiab kua txob.
Ncuav nettle nplooj hla nrog dej npau, ua kom zoo dua txhais tes lossis txiav nrog rab riam, txiav dill, zaub txhwb qaib, dos, lub caij nrog roj thiab txiv qaub kua txiv, ntxiv kua txob thiab ntsev kom saj.
Nettle Muaj pes tsawg leeg
Nettle nplooj muaj urticin glycoside, tannins (txog 2%), carotenoids, chlorophyll (txog 5%), vitamins C, B2, B3, organic acids, micro-thiab macroelements (silicon, hlau-41 mg%, tooj liab-1) , 3 mg%, manganese - 8.2 mg%, boron - 4.3 mg%, titanium - 2.7 mg%, npib tsib xee - 0.03 mg%).
SIV LUB NETTLE
Nettle yuav siv tau nyob rau hauv daim ntawv ntawm freshly nyem kua txiv, kuj nyob rau hauv daim ntawv ntawm qhuav nplooj hmoov, ua infusions, npaj decoctions.
Nyob rau hauv daim ntawv ntawm medicinal raw cov ntaub ntawv, nettle nplooj feem ntau siv: lawv muaj ntau yam tseem ceeb siv. Nettle nplooj muaj ascorbic acid (muaj zog antioxidant), cov vitamins B1, B2, K, chlorophyll, glycosides, carotene, formic thiab ferulic organic acids.
Nettle nplooj hauv cov tshuaj pej xeem pab thaum muaj qhov tsis txaus lossis ntau ntawm cov vitamins (hypo- thiab avitaminosis). Txoj kev lis ntshav ntawm nplooj yog siv rau tonsillitis hauv daim ntawv yaug. Nws kuj tseem tuaj yeem siv los ua tus tiv thaiv kab mob rau lub qhov ncauj kab noj hniav, feem ntau yog txhawm rau txhim kho cov pos hniav, kho kab mob gingivitis, periodontitis, stomatitis. Nettle nplooj tau siv rau cem quav, hemorrhoids, mob plab, mob siab rau.
Tshuaj yej yog brewed los ntawm nettle nplooj, qhuav los yog tshiab. Nettle tshuaj yej pab ua kom muaj kev tiv thaiv kab mob, pab tiv thaiv khaub thuas, txo cov tsos mob ntawm pob qij txha. Qhuav nettle muaj cov kab mob tua kab mob zoo heev, yog li nws yog hmoov hla qhov txhab.
Hauv cov tshuaj, nettle feem ntau siv nyob rau hauv rooj plaub ntawm ntau yam kev los ntshav, vim hais tias cov vitamin K uas muaj nyob hauv nws tsub kom ntau cov prothrombin, uas txhaws cov ntshav.
Cov txiaj ntsig muaj txiaj ntsig ntawm nettle pab nyob rau hauv kev kho mob ntawm ncauj tsev menyuam kev mob, atherosclerosis, cholecystitis. Nrog kev pab ntawm nettle, kab mob ua pa kuj tau kho: nyob rau hauv kev cuam tshuam ntawm hlau, vitamins, protein, chlorophyll, cov metabolism hauv cov protein thiab carbohydrates nce, uas muaj cov txiaj ntsig zoo rau tib neeg txoj kev ua pa.
Raws li tus neeg sawv cev prophylactic, ib qho khoom txig tawm los ntawm cov nroj tsuag no muaj txiaj ntsig zoo rau kev txhim kho kev ua haujlwm ntawm cov hlab plawv; nyob rau lub caij ntuj sov, cov rwj tau siv los ntxuav cov ntshav. Kev siv cov dej qab zib zoo li no yuav pab txo qis cov piam thaj, ua kom cov metabolism hauv lub cev nce ntxiv, nce ntshav txhaws, hemoglobin, thiab tiv thaiv kev tsis haum. Nettle kuj tseem pab tau rau cov niam laus: nws nce lactation. Kev zaws, nettle infusion chav dej yuav pab kho cov tawv nqaij mob, kub hnyiab.
Sab nraud daim ntawv thov ntawm muaj zog Txoj kev lis ntshav ntawm nettle heals txhab zoo. Rau kev kho mob ntawm cov tawv nqaij muaj teeb meem - rwj thiab mob ntxau - Txoj kev lis ntshav los ntawm cov nroj tsuag yog siv rau lub hom phiaj ntawm ntshav ua kom huv.
NETTLE hauv COSMETOLOGY
Nettle feem ntau siv hauv cosmetology: nws muaj deodorizing thiab tua cov khoom vim muaj cov phytoncides uas nws muaj.
Cov kua txiv hmab txiv ntoo los yog lub decoction los ntawm nplooj tshiab lossis nplooj yog suav hais tias yog qhov zoo tshaj plaws rau kev tu plaub hau. Tom qab ntxiv rau hauv dej, lawv yaug cov plaub hau ntxuav. Cov tshuaj lom neeg ntawm nettle ntxiv dag zog rau cov plaub hau, muaj cov txiaj ntsig zoo ntawm nws cov qauv, ntxiv nws nrog cov tshuaj uas muaj txiaj ntsig. Yog li ntawd, tom qab tsuas yog ob peb daim ntawv thov, cov plaub hau ua ntau dua zoo nkauj, ci, thiab muaj lub cev zoo.
TXUJ CI-TSHUAJ TUAJ YEEM YUAV UA RAU KOJ LUB CEV NKAUS XWB. UA NTEJ YUAV SIV HERBS - TAU TXAIS KEV POM ZOO LOS NTAWM DOCTOR!