Khoom noj khoom haus rau endometriosis

General piav qhia ntawm tus kab mob

 

Endometriosis yog tus poj niam mob yog yam ntxwv tshwm sim los ntawm kev loj hlob ntawm cov hlwb endometrial hauv ntau cov nqaij thiab kabmob. Cov kab mob ua rau lub cev tuaj yeem ua rau lub cev tsis muaj zog thiab cov tshuaj tiv thaiv kab mob hormonal (ntau dhau ntawm poj niam txiv neej estrogen thiab tsis muaj progesterone), uas ua rau tsis muaj kev txwv tsis pub muaj feem ntau ntawm endometrium, nws lub caij nyoog tsis lees paub nrog nce los ntshav.

Predisposing yam tseem ceeb rau kev txhim kho ntawm endometriosis:

nyuaj lossis yug menyuam tshiab, rho menyuam, phais menyuam plab, diathermocoagulation ntawm ncauj tsev menyuam.

Cov tsos mob ntawm tus mob endometriosis:

nce mob coj khaub ncaws; plob tsis so tswj; ntuav lossis xeev siab, kiv taub hau; qaug zog los ntawm kev poob ntshav, intoxication; lub cev ntas tsawg dua 27 hnub; hnyav los ntev lub caij coj khaub ncaws; cem quav; ua kom kis tau tus kab mob yooj yim; rov ua dua ntawm qog ntawm zes qe menyuam; kub nce; caus mob mob nyob rau thaj chaw hu ua pelvic.

Nws yuav tsum raug sau tseg tias yog tias cov tsos mob zoo li no txhua lub hlis, tom qab ntawd koj yuav tsum tau mus ntsib kws kho mob. Advanced endometriosis kis mus rau ntau qhov chaw ntawm lub cev thiab nyuaj kho. Feem ntau tus kab mob no tuaj yeem tsis meej pem nrog kev tso zis ntawm lub zais zis, lub paum, pojniam ntawm zes qe menyuam, kev xeeb menyuam hauv plab.

 

Cov zaub mov muaj txiaj ntsig zoo rau endometriosis

Nws yog qhov tseem ceeb heev rau kev mob endometriosis kom ua raws li kev noj haus, kev noj zaub mov kom zoo tshaj yog koom nrog cov kws qhia kev noj haus uas yuav suav nrog cov yam ntxwv ntawm koj lub cev. Meej pem thiab kev noj zaub mov kom zoo muaj lub txiaj ntsig zoo rau kev tiv thaiv kab mob hauv lub cev, pab tswj hwm qib theem ntawm cov tshuaj hormones. Cov zaub mov yuav tsum noj tsawg kawg tsib zaug hauv ib hnub, hauv qhov me me, kua - tsawg kawg ib thiab ib nrab litres ib hnub.

Ntawm cov khoom muaj txiaj ntsig, cov hauv qab no tau sau tseg:

  • cov khoom siv antioxidant (txiv hmab txiv ntoo tshiab, zaub), tshwj xeeb tshaj yog pom zoo rau qhov chaw mos thiab extragenital endometriosis;
  • ntuj rog nrog cov ntsiab lus siab ntawm cov kua qaub tsis txaus (omega-3) (sardines, salmon, mackerel, flaxseed roj, txiv ntseej) muaj txiaj ntsig tshwj xeeb rau kev coj khaub ncaws thaum lawv tiv thaiv "hloov pauv" ntawm lub tsev menyuam;
  • Cov zaub mov nplua nuj nyob hauv cellulose, uas pab tswj cov qib tshuaj estrogen (mov xim av, carrots, beets, courgettes, txiv apples);
  • Khoom noj nrog cog sterols uas tiv thaiv kev tsim cov tshuaj estrogen ntau dhau (celery, qej, taub dag thiab noob paj noob hlis, taum ntsuab);
  • zaub paj thiab zaub paj, uas muaj cov ntsiab lus ntawm kev ua kom lub siab enzymes thiab tshem tawm cov tshuaj estrogen ntau dhau los ntawm lub cev.
  • cov muaj roj tsawg ntawm nqaij qaib;
  • cov nplej uas tsis zom (oat, buckwheat, mov, hlaws barley), qhob cij ntxhib;
  • cov khoom noj muaj roj tsawg (tshwj xeeb yog cov tsev cheese tsawg tsawg);
  • cov khoom noj uas muaj vitamin C (txiv qaub, txiv kab ntxwv, decoction rosehip, txiv pos nphuab, paprika).

Cov tshuaj kho mob hauv zej zog rau endometriosis

  • tshuaj ntsuab decoction: ib feem ntawm serpentine hauv paus, tus tswv yug yaj lub hnab tawv nqaij thiab ob ntu ntawm Potentilla, calamus hauv paus, nplooj nettle, tsob tshuaj ntsuab knotweed (ob rab diav ntawm qhov sib xyaw hauv tsom iav ntawm dej rhaub, rhaub rau tsib feeb, tsau rau hauv lub thermos rau ib teev thiab ib nrab), noj peb zaug ib hnub ib nrab ib khob 30 feeb ua ntej noj mov, noj cov kua rau ib hlis, so rau kaum hnub, rov ua kom tsawg rau lwm lub hlis;
  • decoction ntawm tshuaj ntsuab ntawm toj lub tsev me nyuam (ncuav ib tbsp.spoon nrog ib nrab ib liter dej, so hauv dej da dej rau 15 feeb) thiab cais ib qho dej ntawm saber tshuaj ntsuab (ncuav ib tbsp.spoon nrog ib nrab ib liv dej, tsau hauv dej da dej rau 15 feeb), faib txhua hom kua zaub ua peb ntu, nqa tawm ntawm tshuaj ntsuab ntawm thaj ua rau lub tsev me nyuam xuab moos ib teev ua ntej noj mov, thiab kho kom zoo ntawm cov tshuaj ntsuab ntawm cinquefoil 20 feeb tom qab noj mov;
  • decoction ntawm viburnum tawv ntoo (ib diav rau ob puas ml dej), siv ob diav peb zaug ib hnub.

Khoom noj tsis zoo thiab tsim kev puas tsuaj rau endometriosis

nqaij liab (uas txhawb kev tsim cov prostaglandins), kib thiab ntsim zaub mov, fatty cheeses, butter, kas fes, mayonnaise, muaj zog tshuaj yej, khoom noj uas muaj stimulating nyhuv ntawm cov mucous daim nyias nyias (piv txwv li, qab zib carbonated dej qab zib), tsiaj proteins ( khoom noj siv mis, qe thiab ntses).

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua