General piav qhia ntawm tus kab mob
Mononucleosis yog kab mob sib kis uas ua rau nws tus kheej ua npaws, nrog rau cov qog ntshav ua rau mob, muaj cov ntshav hloov pauv, lub siab thiab tus po tau raug kev txom nyem, thiab lawv kuj nce ntxiv.
Kuj tseem nyeem peb cov ncauj lus tseem ceeb Cov Khoom Noj rau Lymph thiab Kev Tu Lymph Nodes thiab Ducts.
Mononucleosis tshwm sim los ntawm tus kab mob uas muaj rau ntawm tsev neeg herpes. Lawv hu nws txawv: DNA-genomic, Epstein-Barr.
Tau qhov twg los: tus neeg mob, tus nqa tus kab mob thiab cov neeg nyob ze.
Hloov txoj kev:
- 1 plav - los ntawm kev hnoos, txham;
- 2 sib cuag (los ntawm qaub ncaug) - kis tau los ntawm kev hnia, sib tham sib ze, tes, khoom siv hauv tsev, khoom ua si;
- 3 transmissible (ntshav hloov mus).
Qhov kev tsim kho lub sijhawm: 5-25 hnub.
Aggravation: lub caij nplooj zeeg-caij ntuj no.
Muaj hnub nyoog qeb:
- poj niam tub los ntxhais (txij hnub nyoog 14-16 xyoo);
- txiv neej yog txiv neej poj niam (16-18 xyoo);
- los ntawm lub hnub nyoog ntawm 25-35, kev tiv thaiv kab mob rau tus kab mob no tau tsim (qhov no tsis tshwm sim yog tias ib tug neeg muaj tus kabmob HIV, nyob rau hauv cov pawg ntawd tus kab mob Epstein-Barr tuaj yeem qhib ua haujlwm tsis hais laus).
Cov tsos mob:
- 1 tau nyaij nyob rau hauv daim ntawv ntawm tonsillitis, mob ntsws, tracheitis;
- 2 tshav kub;
- 3 mob pob txha, leeg;
- 4 tsis muaj zog;
- 5 nce hws;
- 6 mob taub hau heev, feem ntau tig mus rau mob taub hau;
- 7 cov qog ua ntshav, lawv qhov loj me tuaj, qee zaum nws los txog rau lub qog ntshav hloov mus ua ob peb (ua ke);
- 8 lub siab thiab tus po yuav loj (ob qho tib si thiab ua ke);
- 9 kab mob herpes;
- 10 nquag muaj kab mob ua pa.
Cov ntawv:
- Kab mob mononucleosis;
- icteric mononucleosis (tsawg daim ntawv).
Ntxiv rau cov ntawv no, mob mononucleosis thiab mob ntev tau tshwm sim.
Cov khoom noj muaj txiaj ntsig rau mononucleosis
Nrog mononucleosis, cov metabolism hauv cov protein, cov rog, carbohydrates thiab cov vitamins yog feem ntau cuam tshuam, uas yuav tsum tau sib npaug thiab tswj. Rau tib neeg, kev pom zoo ntawm kev faib ua feem ntawm thawj peb feem tau teev tseg saum toj no yog 1 txog 1 txog 4. Qhov no txhais tau tias 10 grams rog thiab 10 grams carbohydrates yuav tsum tau haus rau 40 grams ntawm cov protein.
Rau cov neeg mob uas muaj tus mob mononucleosis, yuav tsum muaj ntau cov vitamins kom rov zoo dua thiab txhim kho kev tiv thaiv. Feem ntau ntawm txhua qhov A, C, B, P.
Txhawm rau ua qhov no, nws tsim nyog noj zaub mov uas muaj txhua qhov tsim nyog cov vitamin ua kom zoo:
- 1 Dej qab zib: compotes, jelly, kua txiv los ntawm cov txiv hmab txiv ntoo, berries thiab txiv lws suav, decoctions los ntawm duav hips, weakly brewed tshuaj yej, kas fes nrog mis nyuj.
- 2 Hmoov nplej: kws kho mob ntawv, cov nplej thiab txhuv rye, tsuas yog nag hmo los yog toasted, ci ncuav xwb.
- 3 Cov khoom noj mis nyuj: mis nyuj, condensed mis nyuj, tsev cheese (tsis rog), tsis muaj ntau cov qaub cream, nyuaj cheese (Dutch, Lavxias teb sab thiab lwm hom cheese, tshwj tsis yog ntsim).
- 4 Roj: zaub thiab butter (tsis ntau tshaj 50 grams tauj ib hnub).
- 5 Cov nqaij muaj roj tsawg thiab cov khoom siv los ntawm nws: nqaij qaib, luav, nqaij nyuj (tsis rog). Koj tuaj yeem siv nws ob qho tib si hauv boiled thiab ci, stewed daim ntawv, koj tseem tuaj yeem siv mis nyuj sausages.
- 6 Cov ntses kuj tsis rog: navaga, pike perch, cod, pike, hake (nyiaj). Chav los yog rhaub.
- 7 Porridge: buckwheat, oatmeal, hom qoob mog, mov. Cov nplej zom.
- 8 Cov zaub tshiab tsis muaj kev txwv.
- 9 Cov txiv ntoo tshiab thiab txiv ntoo (tshwj tsis yog cov zaub tsib).
- 10 Zaub ntsuab: dill, parsley, zaub xas lav.
- 11 Cov qe (tsawg kawg 2 zaug hauv ib lub lis piam, siab tshaj ib lub qe nyob rau ib hnub), ua noj hauv daim ntawv ntawm omelet.
- 12 Jam, zib ntab, qab zib hauv cov cawv.
Cov txheej txheem ib txwm ntawm kev kho mob mononucleosis
Txhawm rau kom tshem tawm sai ntawm kev sib kis kab mob mononucleosis, nws yog ib qho tsim nyog, ntxiv rau kev noj zaub mov kom raug, kom nqa tawm phytotherapy nrog tshuaj ntsuab thiab muaj txiaj ntsig. Tag nrho cov chav kawm ntawm kev siv tshuaj ntsuab yog ob rau peb lub lis piam (nyob ntawm seb tus mob hnyav npaum li cas).
Txog kev ua kom rov zoo, koj yuav tsum haus dej haus thiab ua kom qab los ntawm kev suav tshuaj:
- leej niam-thiab-niam tshiab, cov tiav, yarrow, chamomile, immortelle, calendula (paj);
- burdock (hauv paus), marshmallow, coltsfoot nplooj, elecampane, chamomile thiab calendula paj;
- edelweiss, thistle, burdock cag, elecampane, chicory (koj tuaj yeem nyom), pob kws (paj).
Txhua hom tshuaj ntsuab yuav tsum tau coj sib npaug.
Cov txheej txheem kev npaj rau ib qho ntawm decoctions
Siv tshuaj ntsuab los ntawm cov ntawv sau uas koj nyiam (qhuav), sib tov, tsuav, noj 2 dia ntawm qhov sib tov. Ncuav 1 liter ntawm dej npau, ncuav rau hauv ib lub thermos (dej + tshuaj ntsuab) thiab tawm mus rau infuse thaum hmo ntuj.
Koj yuav tsum haus cov kua txiv hmab hauv ib nrab khob 30 feeb ua ntej noj mov. Qab zib thiab zib ntab ntxiv tau.
Khoom noj tsis zoo thiab tsim kev puas tsuaj rau hom mob mononucleosis
- Cov khob cij tshiab thiab cov ci ci (pancakes, pancakes, ncuav qab zib (kib)).
- Zaub xam lav thiab rog.
- Kua zaub siav nyob rau hauv ib lub broth ntawm nceb, nqaij, ntses.
- Cov nqaij rog: nqaij npuas, yaj, os, goose.
- Ntses (rog rog) - catfish, sturgeon, beluga, sturgeon stellate.
- Khaws cia, marinades.
- Caviar thiab kaus poom ntses.
- Nyuaj hau thiab kib qe.
- Ntsev (kua txob, horseradish, mustard).
- Haus dej cawv.
- Zaub txiv hmab txiv ntoo thiab zaub (piv txwv li cranberries, viburnum).
- Confectionery ua los ntawm chocolate thiab qab zib (khoom qab zib, khoom qab zib, chocolate nws tus kheej), kuj khov.
- Haus dej qab zib.
- Cocoa, khov kho kasfes dub.
- Legumes, nceb, radishes, radishes, ntsuab dos, spinach, sorrel.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!