Khoom noj khoom haus rau poob siab

General piav qhia ntawm tus kab mob

 

Ib qho kev poob siab yog qhov sib txuam ua ke ntawm lub siab, kev ua pa, nrog rau neuro-endocrine cov kev cai thiab metabolism vim muaj kev voos hwv ntau.

Qhov laj thawj:

Lub xeev ntawm kev poob siab tshwm sim thaum ib tus neeg cov ntshav ncig qis mus rau qhov tseem ceeb heev, piv txwv li, vim muaj ntshav ntau dhau, lub cev qhuav dej, ua xua, sepsis, lossis kab mob ntawm cov hlab plawv.

Cov tsos mob:

  • Ntshai lossis pog;
  • Blueness ntawm daim di ncauj thiab tes;
  • Kev mob hauv siab;
  • Kev Tsis Txaus Siab;
  • Kiv taub hau, tsaus muag, poob ntshav siab, pallor;
  • Ntub dej tawv tawv;
  • Nres lossis kev cuam tshuam kev tso zis, tawm hws;
  • Lub plawv dhia ceev thiab lub qhov ncauj ua pa;
  • Lub zog tsis muaj zog, tsis nco qab nco.

Views:

Muaj ntau yam kev poob siab, nyob ntawm qhov ua rau. Lub hauv paus:

  1. 1 Mob Siab;
  2. 2 Hemorrhagic (los ntawm ntshav poob);
  3. 3 Cardiogenic;
  4. 4 Hemolytic (nrog ntshav ntxiv ntawm lwm pab pawg);
  5. 5 Kev poob siab;
  6. 6 Hlawv;
  7. 7 Kis tau lom;
  8. 8 Anaphylactic (teb rau kev tsis haum), lwm yam.

Zaub mov zoo rau kev poob siab

Kev kho mob Shock feem ntau hauv kev tshem tawm nws qhov ua rau, tus kab mob uas tau coj mus rau qhov xwm txheej zoo li no. Kev noj zaub mov ntawm cov neeg mob zoo li no ncaj qha nyob ntawm qhov no. Yog li ntawd:

 
  • Nyob rau hauv cov ntaub ntawv ntawm kev kub hnyiab, nws yog ib qho tsim nyog yuav tau xaiv cov khoom uas yuav tiv thaiv lub cev qhuav dej, txhim kho cov txheej txheem metabolic, tshem tawm toxins los ntawm lub cev thiab txhawb nws txoj haujlwm tiv thaiv. Boiled los yog steamed zaub mov yog nyiam. Lean nqaij (nqaij nyuj, luav, nqaij qaib) thiab lean ntses (pike perch, hake) yog tsim. Cov nqaij yuav saturate lub cev nrog hlau thiab proteins, thiab ntses - nrog cov pab tau polyunsaturated fatty acids ntawm omega classes, nrog rau iodine, potassium, magnesium, bromine, cobalt thiab vitamins A, B, D, PP. Lawv tsis tsuas yog ua kom muaj txiaj ntsig thiab ntxiv lub zog tseem ceeb rau tus neeg, tab sis kuj tseem pab tsim cov cell membranes, nrog rau kev ua haujlwm ntawm cov hlab plawv. Yog li ntawd, ntses yuav pab tau nyob rau hauv cardiogenic poob siab ib yam nkaus.
  • Nws yog qhov zoo los noj mis nyuj thiab khoom noj siv mis. Yog tias peb tab tom tham txog kev kub hnyiab, nws yog qhov yuav tsum tau sab laj nrog kws kho mob txog kev noj zaub mov, vim yog tias tus neeg mob kub hnyiab hnyav, tus kws kho mob tuaj yeem tshem tawm cov khoom siv lactic acid (kefir, yogurt) kom tsis txhob ua rau lub plab thiab tsis ua rau tsam plab. . Mis muaj protein ntau, yog absorbed zoo thiab txawm pab tua kab mob vim yog cov immunoglobulins uas yog tsim los ntawm cov khoom no. Yog li, nws raug pom zoo rau cov neeg uas muaj mob toxic shock. Mis kuj txo cov ntshav siab thiab muaj cov khoom soothing. Tsis tas li ntawd, nws txo qis acidity ntawm lub plab thiab muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Kefir, vim nws cov nyhuv calming, pab nrog neuroses thiab teeb meem ntawm lub paj hlwb. Cheese muaj cov vitamins A thiab B, muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, pab lub cev tiv thaiv kab mob thiab co toxins, thiab txo qis qab los noj mov.
  • Nws yog qhov tsim nyog los noj zaub roj (txiv ntseej, paj noob hlis, pob kws). Lawv saturate lub cev nrog cov vitamins A, D, E, F, nrog rau cov kab mob. Cov khoom no pab nrog circulatory disorders, kab mob plawv, thiab rog rog. Lawv normalizes metabolism, muaj cov kab mob zoo, thiab ua kom muaj kev tiv thaiv.
  • Nws kuj tseem pom zoo kom noj cov nplej, tshwj xeeb yog buckwheat, vim muaj cov ntsiab lus siab ntawm cov as -ham. Lawv saturate lub cev nrog fiber ntau thiab pab nws tiv thaiv kab mob hauv lub plawv. Ib qho ntxiv, buckwheat yog qhov tseem ceeb rau kab mob plawv thiab ntshav qab zib mellitus, vim nws muaj magnesium thiab potassium. Pearl barley saturates lub cev nrog cov vitamins B thiab cov tshuaj tiv thaiv kab mob, pab nws tawm tsam cov co toxins phem thiab txhawb nws txoj kev tiv thaiv kab mob. Cov nplej muaj txiaj ntsig vim tias muaj cov ntsiab lus siab ntawm folic acid, thiamine thiab carotene, uas tau koom nrog hauv cov txheej txheem ntawm hematopoiesis thiab ua kom cov metabolism hauv ib txwm muaj, ntxiv rau tshem tawm cov ntsev ntsev tsis zoo hauv lub cev. Millet txhim kho kev zom zaub mov, thiab oatmeal tiv thaiv cov tsos ntawm cov roj (cholesterol), tiv thaiv phab ntsa ntawm cov hlab ntshav. Qee zaum cov kws kho mob tuaj yeem qhia siv semolina, vim nws saturates lub cev tau zoo thiab nqus tau yooj yim.
  • Koj tuaj yeem noj zaub thiab txiv hmab txiv ntoo tsis muaj cov kua qaub rau hauv daim ntawv ntawm jelly, mousse, jelly, raws li lawv saturate lub cev nrog cov muaj txiaj ntsig zoo vitamins thiab minerals, nce nws kev tiv thaiv. Koj tuaj yeem noj zaub ua kua zaub, lawv kuj tseem nqus zoo thiab muaj cov txiaj ntsig zoo ntawm lub plab zom mov. Ntxiv rau, cov zaub hau uas lawv muab khaws cia ua tiav lawv cov vitamin tag nrho.
  • Los ntawm cov kua, koj tuaj yeem haus cov kua txiv hmab txiv ntoo uas tsis muaj acidic diluted nrog dej (lawv saturate lub cev nrog cov zaub mov thiab cov vitamins thiab nce kev tiv thaiv), tsis muaj zog tshuaj yej nrog mis nyuj (nws tau pom zoo rau kev kis kab mob, lom, kab mob plawv, qaug zog, kab mob ntawm Txoj hnyuv zom zaws vim yog cov ntsiab lus ntawm cov amino acids hauv tshuaj yej, uas ua ke zoo nrog cov kua mis emulsion), ntxiv rau cov paj ntoo rosehip (nws txo qis ntshav siab thiab nce kev tiv thaiv, muaj txiaj ntsig zoo rau cov txheej txheem ntawm hematopoiesis, ntxiv rau Txawm li cas los xij, cov neeg uas raug tus mob thrombosis, gastritis thiab hypervitaminosis C yuav tsum sab laj nrog kws kho mob ua ntej siv).

Thawj pab rau kev poob siab

Thawj txoj kev pabcuam rau ib tus neeg uas poob siab yog qhov kev tshem tawm lossis tsawg kawg yog qhov ua kom muaj zog ntawm qhov ua rau ua rau poob siab. Feem ntau, ammonia pab hauv qhov no, uas tau muab rau cov neeg raug tsim txom kom hnov ​​tsw, ua kom sov nrog cua sov ncoo, tshuaj yej, uas muab rau tus neeg mob. Koj tseem tuaj yeem muab dej cawv lossis vodka rau haus, lossis tsuas yog analgin, thiab nco ntsoov hu rau lub tsheb thauj neeg mob.

Yog hais tias qhov ua rau ntawm lub poob siab yog los ntshav, nws yog ib qho tsim nyog yuav tsum ua ntawv thov ntawm daim ntaub qhwv lub zog, thiab yog tias muaj qhov pob txha lov, ces immobilization Yog tias qhov kev poob siab yog los ntawm dej (los ntawm poob dej), hluav taws (los ntawm asphyxiation los ntawm carbon monoxide), lossis tshuaj lom neeg (los ntawm hlawv), tshem tawm lawv. Thiab qhov tseem ceeb tshaj plaws yog kom nco ntsoov tias kev pabcuam kho mob raws sijhawm tuaj yeem cawm tib neeg txoj sia.

Cov zaub mov txaus ntshai thiab phom sij hauv kev poob siab

Txij li kev poob siab yog qhov tshwm sim ntawm kev mob, kev raug mob, kev ua xua lossis ntshav ntxiv, cov npe ntawm cov khoom noj muaj kev phom sij yog ncaj qha ntsig txog cov xwm txheej no. Tabsis,

  • Nws yog qhov tsis tsim nyog haus cov dej qab zib nrog rau caffeine, vim nws cuam tshuam tsis zoo rau cov leeg poob siab, thiab tuaj yeem ua rau mob hnyav ntawm cov kab mob.
  • Kev noj khoom qab zib ntau dhau tuaj yeem ua rau cuam tshuam lub plab zom mov thiab, yog li ntawd, kev ntxhov siab rau lub cev.
  • Cov dej cawv muaj teeb meem thaum lawv lom lub cev nrog co toxins.
  • Kev noj cov zaub mov ntau dhau, nrog rau ntsim ntsim, haus luam yeeb, qab ntsev, zaub mov kaus poom, pab txhawb kev txhim kho cov roj (cholesterol) thiab muaj kev tsis zoo ntawm cov hlab plawv.
  • Cov nceb yog raug tshem tawm, vim tias lawv tsim ib qhov hnyav rau lub cev thaum lub plab zom mov.
  • Nrog txoj kev kub hnyiab, cov zaub mov lactic acid thiab cov qe ua rau tawv nqaij yuav raug cais tawm, txij li lawv siv ntau txoj hnyuv plab zom mov.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua