txheem
Qhov ncauj ntawm qhov ntswg yog qhov pus ntawm qhov ntswg qhov ntswg, uas koom tes nrog kev tsim cov pa ntawm qhov ntswg, ua ntxhiab thiab resonates thaum tsim lub suab.
Los ntawm sab hauv, nws yog lined nrog nyias daim nyias nyias, ua tsis zoo rau cov hlab ntshav thiab cov leeg. Tias yog vim li cas cov kab mob ntawm cov hlab maxillary tuaj yeem ua asymptomatic ntev.
Nws yog nthuav
Lub siab maxillary qhov ntswg tau txais nws lub npe ua tsaug rau Lus Askiv anatomist thiab tus kws kho mob, Hymor Nathaniel, uas yog thawj zaug piav qhia qhov kev mob siab ntawm maxillary.
Cov khoom muaj txiaj ntsig zoo rau maxillary sinuses
- Pumpkin, carrots, thiab tswb kua txob. Lawv muaj cov carotene, uas yog lub luag haujlwm rau cov ntshav tso rau lub maxillary sinus mucosa.
- Pob Tsuas. Muaj peev xwm li qub ib txwm ntws tawm ntawm mucus los ntawm maxillary sinuses. Tsis tas li ntawd, nws khi cov co toxins zoo.
- Beet. Ib yam li zaub qhwv, nws muaj npe nrov rau nws cov khoom ntxuav. Tsis tas li ntawd, nws muaj qhov ua haujlwm hematopoietic.
- Seaweed. Nws muaj cov organic iodine, ua raws li tus tiv thaiv kab mob, tiv thaiv lub cev los ntawm kev mob ntawm cov hlab ntsws maxillary.
- Cov txiv hmab txiv ntoo qhuav: raisins, apricots qhuav, hnub tim. Ib qhov txiaj ntsig zoo ntawm cov organic potassium, uas yog lub luag hauj lwm rau cov kua dej ntawm cev sib npaug thiab hnoos qeev lub cev.
- Chicory. Ntxiv dag zog rau cov ntshav ncig thiab cov txheej txheem txheej txheem hauv cov leeg maxillary.
- Herring, cov. Muaj cov txiaj ntsig zoo, ua tsaug rau kev noj zaub mov zoo ntawm lub qhov ntswg mucosa txhim kho.
- Rosehip. Muaj ntau qhov ntau ntawm cov vitamin C, uas yog lub luag haujlwm rau kev ua haujlwm ib txwm muaj ntawm cov sinuses maxillary.
- Rowan. Vim nws qhov iab saj thiab cov tshuaj nws muaj, nws muaj peev xwm ua kom lub cev tawm ntawm cov hnoos qeev los ntawm qhov quav maxillary.
- Tsawb. Muaj cov pectins uas khi cov pa phem nrog kev ua tiav. Lawv ntxuav cov sinus kab noj hniav kom zoo.
Cov lus pom zoo dav
Txog kev tiv thaiv thiab kho cov teeb meem cuam tshuam nrog maxillary sinuses, txoj kev noj zaub mov kom raug xaiv yog qhov tseem ceeb heev. Nws raug nquahu kom noj txiv hmab txiv ntoo thiab zaub tshiab, hau, ncu thiab ci. Protein zaub mov, cereals rau hauv dej kuj tseem siv tau.
Kev txwv tsis pub ua cov khoom ua kua (mis, qos yaj ywm, hmoov nplej) hauv cov zaub mov yog kev tiv thaiv zoo ntawm sinusitis. Tsis tas li ntawd, zaub thiab txiv hmab txiv ntoo yoo mov hnub yog qhov tseem ceeb (kwv yees li 1 zaug hauv ib lub lis piam). Qee zaum, nws raug nquahu kom ua kev yoo mov txhua hnub.
Cov kev ua si kis las, ua kom lub cev nyhav, cov ris tsho rau lub caij ua si muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm lub cev tag nrho thiab cov kev ua txhaum siab ntev. Nws yog qhov tseem ceeb heev kom tsis txhob overcool, kom tsis txhob mob khaub thuas. Lub cev tsis muaj zog tiv thaiv yuav pab koj sai sai nrog txhua yam mob!
Hauv pem teb ntawm qhov ntev ntawm qhov ntev sinus yog nyob ze rau cov keeb kwm ntawm cov hniav sab saum toj. Qee zaum cov hauv paus hniav hlav rau sab hauv lub qhov ntswg, thiab lwm yam kev mob nrog lawv tuaj yeem kis rau cov ntshav. Yog li, nws yog qhov tseem ceeb heev rau kev nqa khoom kho hniav raws sijhawm.
Cov tshuaj hauv zos rau kev ntxuav thiab ua kom zoo li qub ntawm kev ua haujlwm ntawm maxillary sinuses
- Hauv lub caij so, nws tau nquahu kom siv tincture ntawm ib qho ntawm cov nroj tsuag immunomodulatory. Tincture ntawm Eleutherococcus, Echinacea, Schisandra chinensis thiab lwm yam nroj tsuag uas ua rau lub cev tiv thaiv kab mob yog qhov tsim nyog.
- Ua ib tus neeg sawv cev tshaj tawm, tus txheej txheem ntawm lub teeb tapping ntawm tus choj ntawm lub qhov ntswg tau ua pov thawj nws tus kheej. Lub phalanx ntawm lub ntiv tes taw yuav tsum tau tapped rau 2 - 3 feeb. Tom qab ntawd so rau 5 - 20 feeb thiab rov ua dua. Ua nws tsawg kawg 2-3 zaug hauv ib teev. Raws li qhov txiaj ntsig ntawm no, kev sib pauv roj hauv lub qhov ntswg sai sai thiab nws cov ntshav los txhim kho.
- Txhawm rau ntxuav cov hnoos qeev los ntawm qhov maxillary sinuses ntawm yoga, nws raug nquahu kom yaug tag nrho thaj tsam nasopharynx nrog cov kua ntsev - 1 teaspoon rau 400 ml. Koj kuj tseem tuaj yeem siv ntsev ntsev rau hiav txwv rau tus txheej txheem.
- Nyob rau hauv cov hlab ntsws ntev, ua kom sov rau thaj tsam ntawm qhov ntev ntawm qhov siab txhaws ntswg yog qhov tseem ceeb. Qhov chaw da dej, chav da dej nrog tshuaj ntsuab thiab lub hnab kub ntim ntawm thaj tsam sinus yuav ua kom zoo sai.
Cov khoom tsim kev puas tsuaj rau maxillary sinuses
- Cov nqaij uas muaj zog thiab cov hws tawm - muaj cov protein uas tuaj yeem cuam tshuam ntawm lub cev ntawm qhov hnoos qeev.
- Radish, mustard, horseradish, cilantro - ua rau lub qhov txhab maxillary sinus mucosa
- Cov dej cawv muaj cawv - ua rau cov ntshav ntawm cov hlab ntshav, uas ua rau cov ntshav ntws mus rau qhov txhab.
- Mis, butter. Nws yog cov khoom tsim ua hnoos qeev. Nws tsis pom zoo kom haus ntau ntau.
- Cov khoom siv hmoov nplej, qos yaj ywm. Ua ke nrog cov mis nyuj thiab butter, nws ua rau cov hnoos qeev ntau dhau hauv cov maxillary sinuses.