txheem
Cov tawv nqaij yog lub cev loj tshaj plaws ntawm tib neeg lub cev. Nws cheeb tsam (hauv cov neeg laus) yog kwv yees li 2 m2. Cov tawv nqaij ua haujlwm hauv qab no: kev tiv thaiv, ua pa, sib pauv cua sov, ntxuav thiab rov tsim dua tshiab.
Nws muaj cov epidermis, dermis thiab subcutaneous rog.
Derivatives ntawm daim tawv nqaij yog plaub hau, rau tes thiab hws qog.
Qhov no yog qhov nthuav:
- Kwv yees li 1,5 litres ncig hauv cov hlab ntsha ntawm daim tawv nqaij. ntshav.
- Tag nrho qhov hnyav ntawm daim tawv nqaij yog kwv yees li 15% ntawm tag nrho lub cev hnyav.
- Muaj txog 1 lub paj hlwb thiab 2 lub qog hws rau 150 cm100 ntawm daim tawv nqaij.
- Cov tawv tuab tshaj plaws yog pom ntawm pob taws. Nws thickness yog 5 hli.
- Qhov thinnest yog npog lub pob ntseg thiab daim tawv muag.
Cov khoom siv zoo rau daim tawv nqaij
Txhawm rau kom txaus siab rau qhov tseem ceeb ntawm daim tawv nqaij noj qab haus huv, ib tus tuaj yeem xav txog ob tus neeg. Ib qho - nrog cov tawv nqaij mob, npog nrog qee yam pob, thiab lwm yam - nrog cov tawv nqaij du, huv si zoo kawg nkaus uas ua rau muaj kev noj qab haus huv. Leej twg yuav txaus siab rau kev sib txuas lus nrog? Muaj tseeb, nrog qhov thib ob (ntawm chav kawm, yog tias lwm yam lawv zoo sib xws, zoo li ob peas hauv ib lub pod).
Thiab txij li daim tawv nqaij yog tus qauv tseem ceeb ntawm peb kev noj qab haus huv thiab kev zoo nkauj, ces muab cov khoom noj uas tsim nyog yog peb txoj haujlwm tseem ceeb.
Cov npe ntawm cov khoom yuav tsum tau nthuav tawm hauv qab no:
- Cov khoom lag luam lactic acid. Lawv suav nrog: mis nyuj, tsev cheese, qaub cream, fermented ci mis nyuj, kefir. Tag nrho cov khoom no yog nplua nuj nyob rau hauv cov vitamins thiab minerals uas normalize lub plab zom mov thiab, yog li ntawd, txhim kho daim tawv nqaij mob. Qhov no yog vim lub cev, tawm ntawm toxins, "xav" zoo dua.
- Ntses thiab nqaij nruab deg. Lawv muaj cov roj tseem ceeb, cov vitamins, minerals thiab kab kawm ua lub luag haujlwm rau elasticity ntawm daim tawv nqaij, nws cov ntshav, firmness.
- Qe. Lawv yog cov nplua nuj nyob rau hauv calcium, lecithin thiab vitamins uas tiv thaiv kev laus sai ntawm daim tawv nqaij.
- Nqaij qaib. Nws yog qhov zoo tshaj plaws ntawm cov protein. Txhim kho qhov dav dav ntawm daim tawv nqaij thiab koom nrog cov txheej txheem regenerative.
- Nqaij nyuj. Muaj zinc thiab vitamin B2. Nws yog ib tug txhim khu kev qha pab tiv thaiv cov tsos ntawm wrinkles, kab nrib pleb, thiab ulcers.
- Daim siab. Cov vitamins thiab minerals nws muaj pab lub cev tiv thaiv pob txuv breakouts.
- Noob thiab txiv ntseej. Vim muaj cov roj tseem ceeb hauv lawv, lawv yog qhov tseem ceeb rau kev muab cov tawv nqaij elasticity.
- Strawberries thiab tshuaj yej ntsuab. Cov vitamins thiab kab kawm muaj nyob rau hauv cov khoom no tiv thaiv lub cev los ntawm kev ua ntawm cov dawb radicals. Yog li, daim tawv nqaij tiv thaiv los ntawm flaking thiab laus ntxov ntxov.
- Broccoli. Tiv thaiv cov tawv nqaij thaum ntxov. Ua kom nws elasticity vim muaj cov ntsiab lus xws li hlau, zinc thiab vitamins A, C thiab B.
Cov lus pom zoo dav
Txhawm rau kom cov tawv nqaij ua kom cov hluas thiab noj qab nyob zoo rau ntev, yuav tsum muaj kev qhia dav dav kom ntseeg tau tias nws muaj kev tiv thaiv. Qhov no txhais tau tias koj yuav tsum tsis txhob raug lub hnub ntev, txwv tsis pub muaj Frost, tshwj xeeb tshaj yog thaum cua. Thiab qhov tseem ceeb tshaj, nws yog kom normalize cov khoom noj khoom haus.
Nws tau pom tias cov poj niam ua tiav cov kev cai no zoo li 15 xyoo qis dua lawv cov phooj ywg uas tsis ua raws li cov kev cai no.
Nutritionists qhia kom noj kom raug. Ntawd yog, zam kev yoo mov ntev thiab tsis muaj calorie tsawg monotonous noj. Thawj cov kev kawm yuav tsum muaj nyob rau ntawm lub rooj txhua hnub kom normalize kev ua hauj lwm ntawm digestive system.
Polyunsaturated fatty acids thiab vitamins A, E, uas muaj nyob rau hauv carrots, txiv ntseej, hiav txwv buckthorn, oily ntses thiab noob, kuj pab tau rau daim tawv nqaij.
Folk tshuaj rau normalizing daim tawv nqaij ua haujlwm
Qhov teeb meem tseem ceeb rau daim tawv nqaij yog dryness. Txawm li cas los xij, peb tsis tham txog hom tawv nqaij. Dryness yog ib qho kev txo qis hauv intercellular noo noo. Yog li ntawd, daim tawv nqaij poob nws elasticity, ua flabby thiab dull.
Yuav kom daws tau qhov teeb meem no, koj tuaj yeem siv rye ntxuav. Lub khob cij mashed "dub" yog nchuav nrog dej npau npau, thiab tom qab lub khob cij txias txias, nws tuaj yeem siv los ntxuav.
Zoo, raws li ib tug txhais tau tias rau ntxuav, siv yaj, ntxhia dej, raws li zoo raws li decoctions ntawm tshuaj ntsuab xws li chamomile, calendula, linden, sage thiab parsley.
Cov khoom tsis zoo rau daim tawv nqaij
- Ua ntej ntawm tag nrho cov, cov no yog cov khoom uas ua rau intoxication ntawm lub cev.
Cov nqaij haus luam yeeb - vim qhov tseeb tias tam sim no siv "kua pa luam yeeb" tau hloov "noble" ntau yam ntawm cov ntoo tiag, thiab nws cov ntsiab lus tawm ntau yam uas xav tau.
Khoom noj khoom haus nrog preservatives - ua rau cov tawv nqaij tsis zoo ntawm cov hlwb.
- Qhov thib ob, cov no yog cov khoom uas ua rau kev puas tsuaj ntawm daim tawv nqaij.
Pawg no suav nrog dej cawv.
- Thiab, thaum kawg, pab pawg thib peb suav nrog cov khoom lag luam uas muaj peev xwm ua rau tsis zoo rau lub paj hlwb.
ntsev, uas, ntxiv rau khaws cov kua hauv lub cev, muaj kev cuam tshuam rau lub paj hlwb.
Kua txob kub - ua rau muaj kev txaus siab heev thiab cov ntshav ntws mus rau hauv lub cev.
Kas fes - ua rau overload nyob rau hauv cov hlab ntsha ntawm daim tawv nqaij, vim overexcitation ntawm lub paj hlwb.