Osteoarthritis

General piav qhia ntawm tus kab mob

 

Osteoarthritis yog ib yam kab mob ntawm cov pob qij txha ntawm cov neeg mob ntev, uas nyob rau hauv cov nqaij mos cartilaginous ntawm nws qhov chaw raug puas ntsoog.

Lo lus no sib xyaw ua ke ntawm ib pawg kab mob uas tag nrho cov pob qij txha ntsib (tsis yog pob txha mos xwb, tab sis kuj tseem leeg, leeg, leeg nqaij, periarticular leeg, synovium thiab pob txha subchondral).

Cov hom mob osteoarthritis:

  • laus hauv zos (ib qho sib koom ua ke puas);
  • generalized (polyostearthrosis) - ntau cov pob qij txha succumbed rau qhov yeej.

Hom mob osteoarthritis:

  • thawj (idiopathic) - qhov ua kom muaj kev txhim kho ntawm tus kabmob tsis tuaj yeem tsim;
  • theem ob - qhov ua kom osteoarthritis tau pom meej thiab pom meej.

Cov ua rau txha osteoarthritis:

Ntau yam kev raug mob yog suav tias yog qhov ua rau muaj tus kabmob no. Mob Dysplasia (kev tsis ua haujlwm ntawm lub ntsag yug cov pob qij txha) nyob qib ob ntawm cov zaus mob. Hauv qhov ntau txaus, osteoarthritis provokes tus txheej txheem tiv thaiv kab mob uas tuaj yeem tiv thaiv keeb kwm yav dhau los ntawm cov kab mob ntawm cov kab mob autoimmune (mob caj dab yog suav tias yog qhov piv txwv tseem ceeb), tus kab mob tuaj yeem txhim kho qhov ua rau muaj txiaj ntsig ntawm purulent o ntawm qhov sib koom tes (feem ntau, cov txheej txheem no ua rau kab mob gonorrhea, zuam-borne encephalitis, mob syphilis thiab staphylococcal mob)…

Cov pab pawg muaj:

  1. 1 kev tshuaj ntsuam genetic predisposition;
  2. 2 thawj cov neeg;
  3. 3 hnub nyoog siab heev;
  4. 4 cov neeg ua haujlwm hauv kev lag luam tshwj xeeb;
  5. 5 ua txhaum nyob rau hauv kev ua haujlwm ntawm endocrine system;
  6. 6 tsis muaj kab kawm hauv lub cev;
  7. 7 ntau yam kab mob ntawm cov pob txha thiab pob qij txha ntawm cov neeg xav tau;
  8. 8 nquag hypothermia;
  9. 9 cov huab cua ib puag ncig tsis zoo;
  10. 10 undergone phais ntawm pob qij txha;
  11. 11 ntxiv dag zog lub cev.

Theem ntawm osteoarthritis:

  • thawj zaug (xub pib) - muaj cov txheej txheem ua mob thiab mob hauv qhov sib koom ua ke (kev hloov pib ntawm synovial membrane, vim tias qhov sib koom ua ke tsis tuaj yeem tiv taus lub nra thiab nws ntoo nrog kev sib txhuam);
  • qhov thib ob - kev puas tsuaj ntawm pob txha mos ntawm pob qij txha thiab meniscus pib, osteophytes tshwm sim (marginal kev loj hlob ntawm pob txha);
  • qhov thib peb (theem ntawm kev mob hnyav) - vim yog cov lus hais tawm ntawm lub cev pob txha, txoj kab ntawm kev sib koom ua ke (ib tus neeg pib taug kev nyuaj, kev ua rau lub cev ua rau muaj tsawg).

Cov tsos mob Ostearthritis:

  1. 1 nkaug hauv cov pob qij txha;
  2. 2 mob tej pob qij txha tom qab siv zog tawm (mob tshwj xeeb tshaj yog hnov ​​thaum yav tsaus ntuj lossis thaum tsaus ntuj);
  3. 3 qhov mob hu ua “pib” mob (tshwm sim thaum pib ntawm kev txav mus los);
  4. 4 pheej o tuaj nyob rau thaj tsam ntawm qhov cuam tshuam sib txuam;
  5. 5 cov tsos ntawm kev loj hlob thiab nodules ntawm cov pob qij txha;
  6. 6 kev tsis zoo ntawm cov leeg nqaij.

Cov khoom siv rau osteoarthritis

  • cov nqaij ntshiv (nws zoo dua rau noj cov ntses rog ntau dua);
  • offal (yaj, nqaij npuas, nqaij nyuj lub raum);
  • qhob cij dub, qhob cij nplej, bran qhob cij thiab tag nrho cov khoom lag luam cereal;
  • cov nplej;
  • jellies, jellies (qhov tseem ceeb tshaj plaws thaum ua noj lawv tsis yog kom tshem tawm cov pob txha thiab ligaments), cov ntses jellied;
  • jelly, jelly, khaws cia, zib ntab, jam, marmalade (ib txwm ua tom tsev);
  • nplooj ntoo (sorrel, ntws los, zaub qhwv, saum cov carrots thiab beets);
  • legumes (taum, taum pauv, taum pauv, taum, lentils);
  • fermented mis nyuj, khoom noj siv mis tsis muaj fillers thiab muaj roj tsawg;
  • cov hauv paus zaub (rutabaga, horseradish, carrots, turnips, beets).

Cov zaub mov no muaj cov tshuaj mucopolysaccharides thiab collagen, uas yog qhov tseem ceeb rau kev ua haujlwm sib koom ua ke. Cov tshuaj yeeb dej caw no yog cov ntaub ntawv tsim ua kev sib koom ua ke thiab cov leeg. Lawv koom nrog kev tsim cov kua dej synovial, uas ua kom cov leeg sib koom thaum lub zog txav.

 

Tsoos tshuaj ntsuab rau txha

Txhawm rau qeeb qhov kev puas tsuaj ntawm kev sib koom tes thiab daws qhov mob, nws yog qhov yuav tsum tau haus dej haus cawv ntawm cov ntoo ntawm tsob ntoo, cov tawv ntoo tawv ntoo, horsetail, juniper, calendula, qus rosemary tua, nettle, mint, violet, lingonberry nplooj, txiv pos nphuab, hawthorn txiv hmab txiv ntoo, St. John's wort, ntoo thuv buds, thyme, eucalyptus nplooj. Koj tuaj yeem muab lawv tso ua tus nqi.

Siv ua cov tshuaj pleev plhws thiab tshuaj sib tov:

  1. 1 Sib tov 2 diav ntawm cov roj taum castor nrog ib diav diav ntawm cov pos hniav turpentine (pleev qhov mob ua ke ob zaug txhua 7 hnub thaum tsaus ntuj);
  2. 2 sib tov zib ntab, hmoov mustard, roj zaub (noj ib diav ntawm txhua feem), tso rau hluav taws, cua sov thiab ua kom nrawm los ntawm qhov sib xyaw ua ke rau 2 teev ntawm qhov chaw mob;
  3. 3 hais ob peb lub txiv ntawm cov kua txob liab hauv ib nrab ib liv ntawm vodka rau 10 hnub, tom qab lub sijhawm no, tshiav cov nqaij mob.

Txog kev noj qab haus huv feem ntau thiab kev txhim kho kev ua haujlwm ntawm pob qij txha nrog txha pob txha, nws yog qhov yuav tsum tau taug kev li 15-30 feeb txhua hnub ntawm kev so kom zoo rau ntawm thaj chaw tiaj tiaj, caij tsheb kauj vab lossis mus ua luam dej.

Txhawm rau txo cov pob qij txha, nws yog qhov tseem ceeb heev:

  • rau txhais ceg - tsis suav nrog lub sijhawm ntev nyob hauv ib txoj haujlwm (zaum-sawv lossis sawv), zaum khooj ywb, khiav haujlwm ntev thiab taug kev (tshwj xeeb yog ntawm qhov chaw tsis xwm yeem);
  • Yog tias muaj kev puas tsuaj rau cov pob qij txha ntawm tes - koj tsis tuaj yeem nqa khoom hnyav, cuam tshuam rau kev ntxhua khaub ncaws, khaws koj txhais tes txias lossis siv dej txias;
  • kev tawm dag zog ntawm lub luv thij;
  • hnav cov khau uas yog (lawv yuav tsum muag muag, xoob, pob taws yuav tsum tsis siab dua 3 centimeters);
  • hnav cov khaws tseg uas xaiv tau ib tus neeg (ib txwm hloov tau);
  • siv cov kev pab txhawb ntxiv (yog tias tsim nyog).

Khoom phom sij thiab teeb meem rau osteoarthritis

  • Cov rog "pom tsis tau", uas muaj cov khoom ci, chocolate, ncuav qab zib, hnyuv ntxwm;
  • rafinated qab zib;
  • nplej zom;
  • Qab zib "zais cia" (pom hauv dej qab zib, kua ntsw, tshwj xeeb yog ketchup);
  • qab ntsev heev, cov rog rog;
  • cov khoom noj ceev ceev, cov khoom lag luam nrog cov khoom siv ntxiv, cov khoom ntim khoom, cov khoom siv ua tiav.

Cov zaub mov no ua rau lub cev yuag tshaj, uas yog qhov tsis txaus siab (lub cev nyhav dhau los ua rau muaj kev ntxhov siab ntxiv rau cov pob qij txha).

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua