Pharyngitis

General piav qhia ntawm tus kab mob

Pharyngitis yog mob o ntawm cov qog ua ntshav thiab cov nqaij mos ntawm lub caj pas, lossis qhov hu ua pharynx. Raws li txoj cai, nws yog qhov kev xav cov kab mob or kis tus kab mob[2]… Yuav muaj kev kub ib ce, mob caj pas, tshwj xeeb tshaj yog thaum nqos, thiab zuam tsis zoo, uas ua rau hnoos. Cov tsos mob feem ntau yuav mob li peb mus rau tsib hnub. Cov kab mob Streptococcus yog qhov ua rau mob pharyngitis hauv 25% ntawm cov menyuam yaus thiab 10% ntawm cov neeg laus. Lwm qhov ua rau muaj mob muaj xws li fungus, voos, ua xua, xws li haus luam yeeb[3].

Cov laj thawj uas ua rau muaj kev cuam tshuam ntawm pharyngitis

Muaj ntau ntau yam kis thiab kab mob tuaj yeem ua rau mob pharyngitis. Cov no suav nrog:

  • qhua pias;
  • adenovirus;
  • qhua quav;
  • croup (kev mob menyuam yaus thaum pom hnoos xyuav);
  • Pawg Streptococcus A.

Cov kab mob yog cov ua rau muaj mob caj pas ntau tshaj. Pharyngitis feem ntau ua rau mob khaub thuas, mob khaub thuas, lossis mononucleosis. Tus mob kis tsis yooj yim rau cov tshuaj tua kab mob, thiab kev kho yog tsuas yog txo cov tsos mob tsis zoo ntawm tus kab mob[2].

Cov tsos mob pharyngitis

Lub sij hawm tsim kom loj hlob yog feem ntau 2 mus rau 5 hnub. Cov tsos mob uas nrog pharyngitis sib txawv raws qhov ua rau.

Cov tsos mob ua ke nrog pharyngitis sib txawv raws qhov ua.

Lub sijhawm uas tus mob pharyngitis sib kis tau zoo yuav yog nyob ntawm tus neeg mob lub hauv paus. Nrog rau kis tus kab mob, nws yog tus muaj peev xwm kis tau thaum tus kab mob nyob hauv lub cev. Nrog tus mob streptococcus, tus kab mob no tuaj yeem sib kis tau ntev li ntev tau yog tus neeg tsis noj tshuaj tua kab mob thiab hauv thawj 24 teev tom qab lawv pib noj tshuaj. Tus mob khaub thuas feem ntau kav tsawg dua 10 hnub. Cov tsos mob, suav nrog ua npaws, tuaj yeem txog li peb txog tsib hnub[2].

Hom ntawm pharyngitis

  1. 1 Kab mob Streptococcal pharyngitis. Cov kab mob uas ua rau nws txoj kev loj hlob yog Streptococcus lossis pab pawg A streptococcus. Clinically, qhov no ua tau nws tus kheej ntawm tus mob pharynx uas mob thiab txhaws ntswg, o lub qog ntshav, ua npaws, thiab pob liab liab.
  2. 2 Tus mob pharyngitis. Kab mob yog nyob deb tshaj rau tus mob pharyngitis rau cov laus thiab menyuam yaus. Tus kab mob Epstein-Barr (kis mob mononucleosis) yog yam muaj rau lawv. Tsis tas li, kab mob pharyngitis tuaj yeem ua rau mob rhinoviruses, mob coronaviruses. Cov neeg muaj adenovirus pharyngitis feem ntau mob ua mob viral conjunctivitis tib lub sijhawm.
  3. 3 Gonococcal pharyngitis cov tsos mob. Qhov no yog ib hom kab mob pharyngitis uas ua rau muaj tus mob ua rau muaj kab mob gonorrhea. Tus kab mob no tuaj yeem tshwm sim ob leeg nyob hauv kev sib cais thiab ua ke nrog cov qhov txhab ntawm urogenital huam. Daim ntawv ntawm tus kabmob no tuaj yeem pom hauv cov neeg mob uas tau sib deev ntawm qhov ncauj.
  4. 4 Mob ncauj plab pharyngitis. Pom qhov txawv ntawm pharyngitis, kev npau taws los ntawm kab mob ntsws, los ntawm lwm hom yog yooj yim. Tus kab no yog qhov txawv txav los ntawm qhov muaj cov xim av uas muaj xim tuab nyob rau sab nraub qaum ntawm caj pas thiab cov ntaub so ntswg nyob ib puag ncig.[6].
  5. 5 Tsis kis-pharyngitis. Tej zaum yuav tshwm sim los ntawm kev kho tshuab, tshuaj lom neeg lossis thermal ua paug xws li cua txias lossis kua qaub reflux. Qee hom tshuaj muaj peev xwm ua rau mob qa[3].

Lwm yam mob ntawm pharyngitis

Mob pharyngitis tej zaum yuav tsim mus rau hauv mob ntev, thiab qhov no tuaj yeem suav hais tias qhov kev pom tseeb tshaj plaws ntawm nws. Lwm qhov teeb meem uas yuav tshwm sim los ntawm qhov mob hnyav ntawm pharyngitis lossis tsis muaj kev kho mob tsis tu ncua muaj xws li: mob rheumatism, mob ntsws, mob ntsws, mob rau sab hauv lub ntsws, mob ntsws lossis peritonsillar rwj, mob rau sab hauv lub pob ntseg lossis lub raj. Nws yog ib qho tseem ceeb kom sab laj nrog tus kws kho mob kom raws sijhawm txhawm rau txhawm rau tsim qhov ua rau mob pharyngitis thiab txiav txim siab kho kom raug, raug kho kom zoo.

Kev tiv thaiv ntawm pharyngitis

Cov hauv qab no yog cov hauv kev tiv thaiv kab mob pharyngitis:

  1. 1 Zam kev hla nrog neeg txhua tus neeg uas muaj kev yws yws txog caj pas, mob khaub thuas, mob khaub thuas, mononucleosis, lossis kab mob kis. Hauv kev tshwj xeeb, nws tsim nyog muab cov neeg nyob ze, hnia, thiab siv cov tais diav
  2. 2 Nquag ntxuav koj ob txhais tes.
  3. 3 Tsis txhob haus luam yeeb thiab zam tej kev nqus tau pa luam yeeb.
  4. 4 Siv lub tshuab pa hleb yog tias huab cua hauv koj tsev qhuav dhau lawm.
  5. 5 Ntxiv cov khoom noj uas muaj vitamin C rau koj noj. Kev tshawb fawb qhia tias nws muaj txiaj ntsig zoo rau tib neeg kev tiv thaiv kab mob, kev ua haujlwm ntawm cov tshuaj tua kab mob hauv lub cev.
  6. 6 Ntxiv zinc rau koj cov khoom noj. Cov ntxhia no yog qhov tseem ceeb rau kev ua ntawm lymphocytes; nws tuaj yeem cuam tshuam ncaj qha rau hauv kev tsim cov tshuaj tiv thaiv uas yuav pab tua kab mob[5].

Risk yam

Kev pheej hmoo ntawm mob pharyngitis ntau yog tias:

  • Nws yog lub caij txias lossis mob khaub thuas hnyav.
  • Koj tau nyob ze neeg nrog tus mob no lossis mob qa.
  • Koj yog ib tus nquag lossis nquag haus luam yeeb.
  • Yog koj muaj qhov ua xua.
  • Menyuam yaus tuaj yeem mob pharyngitis feem ntau yog lawv mus kawm ntawv kindergarten[4].

Kev kuaj mob pharyngitis

  1. 1 Kev soj ntsuam lub cev. Yog tias koj mus rau hauv tsev kho mob nrog cov lus yws mob caj pas, koj tus kws kho mob yuav kuaj koj seb puas muaj kab mob, dawb lossis txho ua viav vias, thiab o. Tsis tas li, ntxiv rau ntawm caj pas, nws tuaj yeem kuaj lub taub ntswg, pob ntseg, hnov ​​lub caj dab kom nkag siab yog tias qog ntshav nce.
  2. 2 Sowing los ntawm caj pas. Yog tias tus kws kho mob xav tias mob qa, lawv yuav ua kom mob caj pas. Nov yog kev sim sim tshuaj. Thaum nws nqa tawm nrog tampon tshwj xeeb, cov xau ntawm hnoos qeev los ntawm lub caj pas lossis lub qhov ntswg tau pauv mus rau hauv cov khoom noj tshwj xeeb hauv nruab nrab, qhov chaw uas cov microbes tau tawg sai heev thiab tsim cov kob. Yog li, nrog kev pab los ntawm qhov kev tshawb xyuas no, tus kws kho mob tuaj yeem txiav txim siab seb hom microbes, kab mob, mob ntawm lub qhov ntswg lossis lub qa puas nyob, thiab raws li qhov no, sau ntawv kho tom qab.
  3. 3 Kuaj ntshav. Yog tias tus kws kho mob xav tias lwm tus ua kom qa ntshav, nws yuav xaj kuaj ntshav tawm. Qhov kev kuaj no tuaj yeem kuaj pom muaj mononucleosis lossis tshem tawm nws. Ua tiav cov ntshav suav tuaj yeem txiav txim siab seb tus neeg mob puas muaj lwm yam mob ntxiv[2].

Pharyngitis kev kho mob hauv cov tshuaj tseem ceeb

Raws li txoj cai, kab mob pharyngitis yog kho raws li kev pom zoo los ntawm tus kws kho mob hauv tsev. Tab sis nyob rau qee kis, kev siv tshuaj yog qhov tseem ceeb. Cia peb xav txog ob txoj kev xaiv no.

Kev tu neeg hauv tsev yuav tsum muaj cov hauv qab no:

  • Haus dej sov ntau los tiv thaiv lub cev qhuav dej, nrog rau tshem tawm cov khoom pov tseg ntawm lub cev tom qab sib ntaus cov kab mob, cov kab mob.
  • Noj mov sov so.
  • Qhuav nrog tov tshuaj ntsev lossis dej, lossis nrog tshuaj ntsuab tshwj xeeb infusions.
  • Lub tshuab cua sov siv cov khoom siv tshwj xeeb.
  • Txaj kom txog thaum rov zoo.

Koj tus kws kho mob yuav sau ntawv tuaj noj tshuaj kom pab txo qhov mob thiab kub ib ce. Cov tshuaj ntsuab ib txwm kuj tseem siv los kho tus mob pharyngitis. Txawm li cas los xij, koj yuav tsum tau sab laj nrog kws kho mob ua ntej koj yuav ib yam tshuaj tua kab mob, kho mob kom rov zoo, lossis siv lwm txoj kev kho kom tsis txhob muaj teeb meem.

Muaj qee kis, kev kho mob yog qhov xav tau los kho tus mob pharyngitis. Qhov no tseem ceeb tshwj xeeb tshaj yog tias nws ua rau muaj kev kis kab mob. Thaum zoo li no, koj tus kws kho mob yuav muab tshuaj rau noj. Nws yog ib qho tseem ceeb kom ua tiav tag nrho chav kawm ntawm kev siv tshuaj tua kab mob kom tiv thaiv tau tus mob los ntawm kev rov qab los yog ua tsis zoo. Feem ntau nws kav li 7 txog 10 hnub.

Cov zaub mov muaj txiaj ntsig rau mob pharyngitis

Raws li txoj cai, nrog pharyngitis, cov neeg mob tau ua kom tsawg dua. Ntxiv rau, kev noj zaubmov nrog kev mob lossis kev tsis xis nyob thaum nqos khoom. Yog li, cov khoom noj yuav tsum noj qab haus huv thiab maj ua kom tsis txhob muaj qhov puas tsuaj ntawm cov leeg.

Thaum lub caij mob thiab rov zoo, nws yog qhov yuav tsum tau suav nrog hauv cov zaub mov noj xws li:

  • Qeeb yuag carbohydrates uas muab lub zog - zaub, txiv hmab txiv ntoo, zaub mov, tshuaj ntsuab.
  • Cov khoom muaj polyunsaturated fatty acids - nqaij ntses, noob, noob txiv.
  • Cov khoom lag luam, muaj pes tsawg leeg ntawm cov uas muaj cov protein ntau - ua nqaij qaib mis mis nyuj, luav, qe (nyiam dua ua kom sov), nqaij nyuj.
  • Thaum mob hnyav, haus dej kom ntau hauv koj cov zaub mov. Nws raug nquahu kom haus tsawg kawg 8 khob kua ib hnub. Nws yuav pab tshem tawm cov co toxins thiab lwm yam tshuaj hauv lub cev uas nyob tom qab sib ntaus cov kab mob thiab kab mob. Cov dej haus yuav tsum sov. Koj tuaj yeem siv cov kua txiv diluted nrog dej sov, compote, tshuaj yej nrog zib ntab, decoctions ntawm cov nroj tsuag tshuaj nrog cov tshuaj tua kab mob, cov nqaij qaib.
  • Nws yog ib qho tseem ceeb kom suav nrog probiotics hauv kev noj zaub mov, uas muaj txiaj ntsig zoo ntawm cov hnyuv microflora thiab ua rau muaj kev ua haujlwm ntawm lub cev tiv thaiv kab mob. Cov no suav nrog cov khoom noj siv mis uas muaj roj tsawg, sauerkraut.
  • Nws kuj tseem ceeb xws li txiv hmab txiv ntoo thiab zaub rau hauv cov zaub mov noj, uas yuav yog qhov txiaj ntsig ntawm vitamins rau lub cev tsis muaj zog.

Cov tshuaj ib txwm siv rau pharyngitis

  1. 1 Qos yaj ywm yog cov tshuaj pej xeem siv tau zoo rau pharyngitis. Koj tuaj yeem nqus pa hla cov qos yaj ywm los yog yaug nrog cov kua txiv tshiab tshiab.
  2. 2 Tonsils tuaj yeem pleev tau nrog propolis tincture. Koj tuaj yeem yuav nws ntawm lub tsev muag tshuaj. Dilute ib feem ntawm 10% propolis extract hauv cawv hauv ob feem ntawm txiv duaj roj lossis glycerin thiab ntub lub caj pas nraub qaum nrog qhov sib xyaw no[1].
  3. 3 Koj tuaj yeem npaj cov tshuaj pleev kom hnoos koj lub caj pas. Txhawm rau ua qhov no, noj 500 ml dej, coj lawv mus rau rhaub, ntxiv 1 tablespoon txhua. sage thiab plantain. Simmer rau 15 feeb. Tom qab txias me ntsis, ntxiv 1 tbsp. zib ntab thiab me me pinch ntawm citric acid. Qhuav nrog cov kua no rau ob peb hnub 3-4 zaug hauv ib hnub.
  4. 4 Pharyngitis tuaj yeem kho nrog pob nyiaj siv thiab pheej yig - cov ntsev hiav txwv. Koj yuav xav tau 500 ml ntawm dej sov - nws qhov kub yuav tsum muaj kwv yees li 36 degrees. Dissolve ib tablespoon ntawm hiav txwv ntsev nyob rau hauv nws thiab gargle nrog cov tshuaj no rau tsawg kawg ib lub lim tiam, 5-6 zaug hauv ib hnub, txawm tias lub caj pas tau nres mob tam sim no.
  5. 5 Cov mis nyuj sov nrog zib ntab thiab butter yuav tsum tau qaug cawv thaum hmo ntuj kom daws tau qhov mob. Koj tuaj yeem kho qhov feem kom saj.
  6. 6 Eucalyptus yog ib yam tshuaj tua kab mob uas siv tau los daws qhov mob. Koj tuaj yeem ntxiv ob peb tee ntawm eucalyptus roj mus rau lub humidifier lossis dej thiab hnav nrog nws.
  7. 7 Licorice. Raws li National Center for Complementary and Alternative Medicine (NCCAM), licorice tau siv los daws qhov mob - koj tuaj yeem yaug koj lub qhov ncauj nrog tincture. Licorice yuav tsum tsis txhob siv ntau ntau, vim nws tuaj yeem ua rau ntshav siab, qib ntshav qis hauv cov ntshav, thiab tuaj yeem cuam tshuam rau qib cortisol hormone.
  8. 8 Chamomile tshuaj yej tuaj yeem siv los daws qhov mob caj pas lossis ua kom so, tiv thaiv kev ntxhov siab ntuj[5].

Khoom noj phom sij thiab tsim kev puas tsuaj rau kab mob pharyngitis

  • Nws yog ib qho tseem ceeb kom tsis suav cov khoom qab zib los ntawm kev noj haus, vim lawv cuam tshuam tsis zoo rau kev ua haujlwm ntawm lub cev tsis muaj zog, txo nws cov haujlwm. Cov qhob noom xim kasfes, cov khoom qab zib zoo dua yog muab hloov nrog cov txiv hmab txiv ntoo qhuav, roj, me me ntawm zib ntab.
  • Nws tsis tsim nyog noj cov khoom noj uas muaj cov rog trans. Cov no suav nrog qaub cream, nqaij rog, sib kis sib txawv, margarine, thiab lwm yam.
  • Nws yog ib qho tseem ceeb thaum lub sijhawm kev kho mob thiab kev rov qab kom tsis txhob haus cawv lossis noj zaub mov txias: kab mob nrog, dej khov, khoom qab zib txias. Txawm tias cov dej ntshiab tau pom zoo kom muab rhaub, vim hais tias txias txias tuaj yeem cuam tshuam rau kev kho kom zoo thiab nce ntxiv cov tsos mob ntawm pharyngitis.
  • Cov dej qab zib, dej cawv, haus luam yeeb kuj tseem nruj me ntsis txwv tsis pub - lawv tsis tsuas yog ua rau lub cev tsis muaj zog, tab sis kuj ua rau lub cev puas tsuaj, uas ua rau ncua sij hawm rov zoo.
Reprint cov khoom siv

Txwv tsis pub siv cov ntaub ntawv yam tsis muaj peb kev sau ntawv tso cai ua ntej yog txwv.

Cov cai tswj kev nyab xeeb

Hauv paug tswj tsis muaj feem xyuam rau kev sim siv cov ntawv qhia, tswv yim lossis zaub mov noj, thiab tseem tsis tau lees tias cov ntaub ntawv sau tseg yuav pab lossis ua phem rau koj tus kheej. Ua tib zoo thiab ib txwm tham nrog kws kho mob tsim nyog!

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua