protein tsis haum rau cov neeg laus
Thaum nws los txog rau kev ua xua rau cov protein, tsuas muaj 7 cov zaub mov tsis haum. Kev tshuaj ntsuam tuaj yeem txiav txim siab seb cov protein twg ib tus neeg tsis haum rau. Cia peb tham txog cov kev ua xua, kev kuaj mob, kev kho mob

Dab tsi yog qhov ua xua protein

- Cov khoom noj muaj protein tuaj yeem muaj nyob hauv ntau cov khoom thiab ntau lwm yam khoom. Kev ua xua tshwm sim tsuas yog ntawm cov protein. Qhov no yog cov paj paj ntoo, lossis ib yam khoom uas muaj cov protein. Piv txwv li, yog tias nws yog cov piam thaj ntshiab - carbohydrate, ces yuav tsis muaj qhov ua xua rau nws, thiab thaum cov protein muaj nyob hauv cov nqaij - kev ua xua tuaj yeem tshwm sim, - hais tias. allergist-immunologist Olesya Ivanova.

Cov neeg laus puas tuaj yeem ua xua rau cov protein?

Protein tsis haum rau cov neeg laus, tau kawg, tuaj yeem ua tau. Thiab nws tuaj yeem tshwm sim txhua lub hnub nyoog, tshwj xeeb tshaj yog nyob rau hauv cov neeg uas muaj cov txheeb ze nrog kev tsis haum rau cov protein.

Tsuas muaj xya yam khoom noj uas nws cov protein ntau feem ntau ua xua:

Qe dawb. Kev tsis haum rau qe protein tshwm sim feem ntau thaum nws noj nyoos. Kuj tseem muaj qhov ua xua rau lub qe qe, vim ovomucoid (qe ua xua) tiv taus cua sov, tsis muaj kev ua noj ua haus txaus ntshai rau nws. Hmoov tsis zoo, kev ua xua tuaj yeem tshwm sim tsis yog rau qaib qe protein xwb, tab sis kuj rau duck, qaib ntxhw, thiab goose protein. Nws yog ib qho tseem ceeb kom paub tias yog tias koj tsis haum rau cov qe protein, koj yuav tsum tau ceev faj nrog kev txhaj tshuaj tiv thaiv, vim tias cov qe qaib siv tau qee cov tshuaj tiv thaiv.

Qe qe. Nws muaj tsawg allergenic zog, tab sis txawm li cas los lawv yog.

Blue. Cov ntses no muaj txog li 19% ntawm cov protein. Lawv ruaj khov heev uas lawv khaws cia txawm tias thaum siav. Feem ntau, yog tias ib tug neeg tsis haum rau cod, ces nws kuj tshwm sim ntawm caviar, cw, crayfish thiab oysters.

Salmon tsev neeg ntses - salmon thiab salmon. Cov no yog cov khoom noj ua xua heev. Allergens ruaj khov thiab tsis raug puas tsuaj los ntawm kev kho cua sov.

Nqaij npuas. Nws tsis tshua muaj kev ua xua. Thaum ua cov nqaij no, kev tsis haum tshuaj txo qis. Tab sis qee tus neeg tuaj yeem tsim kab mob dermatitis tom qab tau ntsib nrog nqaij npuas nyoos.

Cov nqaij npuas. Nws cov kev ua xua kuj txo qis thaum ua noj, kib thiab khov. Tab sis yog tias nqaij nyug hla nrog nyuj cov mis nyuj, ces kev ua xua yog lav. Yog tias tus neeg mob muaj mis tsis txaus, ces yuav muaj kev tsis haum rau nqaij nyuj.

Tus poj qaib. Cov khoom no tsis suav nrog hauv cov npe ntawm cov khoom ua xua, tab sis tseem pom muaj qhov ua xua rau nqaij qaib. Qhov tseeb yog tias muaj cov ntshav albumin hauv cov nqaij qaib, uas muab cov tshuaj tiv thaiv.

Kuj tseem muaj kev ua xua rau mis nyuj protein thiab paj paj ntoo. Cov neeg muaj kev tsis haum xeeb tom qab haus mis nyuj thiab thaum lub sij hawm paj.

Cov protein ua xua tshwm sim li cas hauv cov neeg laus?

Cov tsos mob ua xua tuaj yeem sib txawv kiag li. Tab sis nco ntsoov tias yog tias koj hnov ​​​​qhov liab thiab khaus ntawm daim tawv nqaij, xeev siab thiab ntuav, raws plab thiab mob hauv plab, o ntawm lub caj pas thaum siv cov khoom uas muaj cov protein, ces qhov no feem ntau yuav ua xua rau cov protein.

Yuav ua li cas kho cov protein tsis haum rau cov neeg laus

Raws li cov kws tshaj lij sau tseg, nws yooj yim heev los kho qhov tsis haum rau cov protein - koj yuav tsum tshem tawm cov allergen, ua tib zoo nyeem cov ntawv sau, hloov cov khoom hnyav.

Yog tias koj xav kho qhov tshwm sim hauv daim ntawv ntawm khaus, urticaria, thiab lwm yam, nws yog qhov zoo dua los tiv tauj tus kws kho mob. Nws yuav xaiv cov tshuaj uas tsim nyog rau koj, suav nrog tshuaj pleev. Tsis txhob noj tshuaj rau tus kheej!

diagnostics

Kev kuaj mob ntawm cov protein tsis haum pib nrog kev mus ntsib kws kho mob. Qhov no yog qhov tshwj xeeb tshaj yog tsim nyog rau cov neeg uas nws niam nws txiv thiab cov txheeb ze raug mob los ntawm kev tsis haum tshuaj. Koj tus kws kho mob yuav tshuaj xyuas koj, sau keeb kwm kev kho mob, thiab xaj ib qho kev sim koj xav tau, suav nrog kev kuaj ntshav, kuaj prick, thiab kuaj tawv nqaij.

- Cov kws kho mob siv nyob rau hauv lawv cov kev xyaum 5 yam tseem ceeb, - hais tias tus kws tshaj lij, - uas muaj cov ntawv luv SOAPS:

  • S - tus kws kho mob yuav tsum saib xyuas cov ntawv tshaj tawm tshiab tas li;
  • A - tus kws kho mob yuav tsum ua tib zoo sau cov lus tsis txaus siab, keeb kwm ntawm lub neej thiab kev mob, ua ib qho kev ntsuam xyuas (nws yog ib qho tseem ceeb rau kev kuaj xyuas thiab ua cov ntsiab lus me me) - cov kev xav tau tsim los ntawm cov ntaub ntawv no, tom qab ntawd ib qho tseem ceeb txiav txim siab uas yuav daws tau qhov teeb meem. ;
  • A - tus kws kho mob yuav tsum muaj kev nkag mus rau cov ntaub ntawv - tsis muaj qhov no, hauv cov tshuaj niaj hnub tsis muaj txoj hauv kev;
  • P - hais txog tus cwj pwm ntawm tus kheej - tus kws kho mob yuav tsum ua tib zoo mloog, txhawb tus neeg mob thiab muaj lub siab xav pab;
  • S - sib koom kev txiav txim siab - sib tham txog cov teeb meem nyuaj tshaj plaws nrog cov npoj yaig.

Cov txheej txheem niaj hnub

Txhawm rau ua kom yooj yim rau kev soj ntsuam cov kev hloov hauv lub cev, tus kws kho mob yuav hais kom tus neeg mob khaws ib daim ntawv teev npe uas nws yuav sau dab tsi nws tau noj thiab seb lub cev ua haujlwm li cas rau cov khoom.

Kev kho mob rau kev ua xua rau cov protein yog kom tsis txhob noj cov zaub mov muaj protein ntau uas muaj cov allergen. Cov tsos mob tuaj yeem raug tshem tawm nrog kev pab ntawm cov tshuaj, lawv raug txiav txim nruj los ntawm tus kws kho mob tshwj xeeb.

Tiv thaiv kev ua xua ntawm cov protein hauv cov neeg laus hauv tsev

Kev tiv thaiv ntawm cov protein tsis haum yog yooj yim - tsis txhob noj cov zaub mov uas muaj cov protein ua xua. Hloov lawv hauv koj cov zaub mov. Saib xyuas thaum lub sijhawm paj yog tias koj tsis haum rau paj ntoos (nws cov protein).

Nrov lus nug thiab lus teb

Peb tau teb cov lus nug nrov los ntawm cov neeg nyeem txog kev tsis haum cov protein allergist-immunologist, tus neeg sib tw ntawm kev kho mob sciences, tus tswv cuab ntawm European thiab Lavxias teb sab Association ntawm Allergists thiab Clinical Immunologists Olesya Ivanova.

Puas tuaj yeem muaj teeb meem nrog kev ua xua protein?
Yog, nws tuaj yeem yog urticaria, angioedema thiab anaphylaxis. Hauv lawv cov kev kho mob, ua ntej ntawm tag nrho cov, nws yog ib qho tsim nyog los tswj adrenaline. Qhov thib ob, kev npaj tshuaj hormonal yog txhaj, nyiam dua mus rau hauv cov hlab ntsha (uas, los ntawm txoj kev, yuav tsis tso cai rau "nthwv dej thib ob" ntawm kev tsis haum tshuaj) thiab tsuas yog nyob rau hauv peb qhov chaw - Suprastin lossis Tavegil intramuscularly (tab sis nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv qhov kev ua xua). account qhov tseeb tias lawv tuaj yeem txo qhov siab).

Kuv tsis tau tham txog cov tshuaj tiv thaiv kab mob thib ob, qhov no yog qhov yuav tsum tau ua (tshwj tsis yog, ntawm chav kawm, thaum lub sijhawm cov tshuaj tiv thaiv, lawv nyob ntawm tes).

Yuav ua li cas hloov cov protein yog tias koj ua xua rau nws?
Yog hais tias peb tham txog cov mis nyuj protein, ces cov mis nyuj yuav tsum tau muab tshem tawm, thiab nws yuav tsum tau hloov nrog ib tug xov tooj ntawm cov khoom - calcium thiab vitamin fortified soy dej qab zib (nyob rau hauv tsis muaj ib qho kev tsis haum rau soy), txiv maj phaub thiab almond mis nyuj, neeg tsis noj nqaij cheese thiab yogurts.

Yog hais tias peb tham txog qe, ces koj yuav tsum tau noj legumes, nqaij. Hauv kev ci, lub qe tuaj yeem hloov nrog txiv tsawb, chia noob, av flax lossis chickpeas.

Yog tias koj ua xua rau nqaij nyug thiab ntses, ces nws yog qhov zoo dua los xaiv qaib los yog qaib ntxhw.

Yog tias koj tseem ua xua rau nqaij qaib, tawm ntawm qaib ntxhw xwb.

Yog tias koj ua xua rau mis nyuj protein, koj haus tsis tau nws?
Nws tsim nyog txwv tsis pub noj yog tias koj ua xua rau nyuj cov kua mis protein, koj muaj kev tsim lactose tsis txaus, koj tsis nyiam saj ntawm cov khoom no.

Tsis muaj laj thawj ntxiv kom tsis txhob suav nrog mis nyuj hauv koj cov zaub mov.

Koj tuaj yeem muab cov lus qhia dab tsi yog tias koj ua xua rau cov protein uas muaj nyob hauv cov paj ntoo?
Thaum lub sij hawm flowering:

● Tsis txhob da dej tom qab sab nraum - thaum koj tawm mus sab nraud, paj ntoos tuaj yeem nkag rau ntawm koj daim tawv nqaij thiab plaub hau, thiab ua rau koj cov tsos mob hnyav dua;

● tsis txhob cia lub qhov rais qhib thaum lub sij hawm nquag plua plav ntawm cov nroj tsuag - nws yog ib qho tsim nyog yuav tsum kaw qhov rais, moisten cov yoov tshaj cum, siv lub tshuab cua txias nrog lub lim;

● tsis txhob haus ntau cov khoom lag luam histamine liberator - lawv tuaj yeem ua rau cov tsos mob ua xua;

● Tsis txhob nyob ze tus neeg uas siv tshuaj tsw qab ntau dhau lossis mus rau hauv lub pas dej, qhov chaw uas cov dej tau tshuaj tua kab mob tshuaj dawb - tag nrho cov no tuaj yeem ua rau khaus khaus ntawm cov kab mob ua pa thiab ua rau hnoos thiab ua rau cov tsos mob ntawm atopic dermatitis;

● noj cov tshuaj tiv thaiv tsis tu ncua - ntau cov tshuaj ua haujlwm hauv 24 teev thiab yuav tsum tau noj tsis tu ncua thoob plaws lub sijhawm paj;

● Tsis txhob noj cov zaub mov uas ua rau muaj kev cuam tshuam nrog paj ntoos (tsuas yog lawv ua rau cov tsos mob ua xua): Piv txwv li, yog tias koj tsis haum rau birch - txiv apples, pears, txiv duaj, hazelnuts thiab lwm yam; nrog kev ua xua rau ragweed - txiv tsawb, melons, dib, zucchini (qee zaum lawv tuaj yeem noj thermally ua tiav).

● Tsis txhob taug kev hauv cov khaub ncaws tib yam li ob peb hnub - thaum lub sijhawm ua haujlwm plua plav, nws yog ib qho tsim nyog yuav tsum tso cov khau ntawm lub qhov rooj thiab xa cov khaub ncaws mus rau khaub ncaws tam sim ntawd.

Sau ntawv cia Ncua