Cov Khoom xyaw Chocolate Sauce
| mis nyuj | 500.0 (ntxhw) |
| qab zib | 100.0 (ntxhw) |
| chocolate tsis ntxiv ntxiv | 50.0 (ntxhw) |
| qab zib | 2.0 (diav rooj) |
| cov hmoov txhuv nplej siab | 1.0 (me nyuam diav) |
| vanillin hmoov | 0.3 (me nyuam diav) |
Txoj kev npaj
Sib tov cov grated chocolate nrog qab zib. Boil cov mis nyuj, hliv feem rau hauv cov hmoov chocolate, nplawm, rhaub, ntxiv cov hmoov txhuv nplej uas tau txias nrog qab zib, sov lub ntses, ntxiv vanillin.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 139.9 kCal | 1684 kCal | 8.3% | 5.9% | 1204 g |
| Cov nqaijrog | 2.8 g | 76 g | 3.7% | 2.6% | 2714 g |
| rog | 7.7 g | 56 g | 13.8% | 9.9% | 727 g |
| carbohydrates | 16 g | 219 g | 7.3% | 5.2% | 1369 g |
| cov organic acids | 0.2 g | ~ | |||
| Alimentary fiber ntau | 0.3 g | 20 g | 1.5% | 1.1% | 6667 g |
| dej | 61.6 g | 2273 g | 2.7% | 1.9% | 3690 g |
| tshauv | 0.8 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 40 .g | 900 .g | 4.4% | 3.1% | 2250 g |
| Retinol | 0.04 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.4% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4% | 1800 g |
| Vitamin B4, choline | 22.5 mg | 500 mg | 4.5% | 3.2% | 2222 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 4.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.4% | 5000 g |
| Vitamin B9, folate | 4.4 .g | 400 .g | 1.1% | 0.8% | 9091 g |
| Vitamin B12, cobalamin | 0.3 .g | 3 .g | 10% | 7.1% | 1000 g |
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.6% | 12857 g |
| Vitamin D, calciferol | 0.05 .g | 10 .g | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.5% | 15000 g |
| Vitamin H, Biotin | 2.7 .g | 50 .g | 5.4% | 3.9% | 1852 g |
| Vitamin PP, TSIS TAU | 0.5648 mg | 20 mg | 2.8% | 2% | 3541 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 151.4 mg | 2500 mg | 6.1% | 4.4% | 1651 g |
| Calcium, Cov | 90.6 mg | 1000 mg | 9.1% | 6.5% | 1104 g |
| Magnesium, mg | 11.4 mg | 400 mg | 2.9% | 2.1% | 3509 g |
| Sodium, Na | 38.8 mg | 1300 mg | 3% | 2.1% | 3351 g |
| Tub Lauj, S | 18.7 mg | 1000 mg | 1.9% | 1.4% | 5348 g |
| Phosphorus, P. | 82 mg | 800 mg | 10.3% | 7.4% | 976 g |
| Dej tshuaj, Cl | 81.4 mg | 2300 mg | 3.5% | 2.5% | 2826 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 32.2 .g | ~ | |||
| Hlau, Fe | 0.3 mg | 18 mg | 1.7% | 1.2% | 6000 g |
| Iodine, Kuv | 7.1 .g | 150 .g | 4.7% | 3.4% | 2113 g |
| Cobalt, Cov | 0.6 .g | 10 .g | 6% | 4.3% | 1667 g |
| Maij Mangan, Mn | 0.0043 mg | 2 mg | 0.2% | 0.1% | 46512 g |
| Tooj liab, Cu | 10.8 .g | 1000 .g | 1.1% | 0.8% | 9259 g |
| Molybdenum, Xov. | 4 .g | 70 .g | 5.7% | 4.1% | 1750 g |
| Lead, Sn | 8.4 .g | ~ | |||
| Selenium, Yog Tias | 1.3 .g | 55 .g | 2.4% | 1.7% | 4231 g |
| Strontium, Uas. | 11 .g | ~ | |||
| Cov tshuaj fluorine, F. | 15.4 .g | 4000 .g | 0.4% | 0.3% | 25974 g |
| Chrome, Xov | 1.3 .g | 50 .g | 2.6% | 1.9% | 3846 g |
| Zinc, Zn | 0.2957 mg | 12 mg | 2.5% | 1.8% | 4058 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.4 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 7.7 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 139,9 kcal.
Cov ntsiab lus កាឡូរី thiab kev kho mob ua ntej ntawm lub tsev tshuaj ntxuav ntsej muag chocolate sauce PER 100 g
- 60 kCal
- 119 kCal
- 539 kCal
- 399 kCal
- 313 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 139,9 kcal, tshuaj lom neeg muaj pes tsawg, muaj txiaj ntsig kev noj haus, cov vitamins, zaub mov, ua qauv chocolate Cov kua ntses, qhia ua noj, calories, khoom noj haus