txheem
Cov khoom xyaw Curd mince (rau cheesecakes, pies thiab dumplings)
| tsev cheese rog 18% | 784.0 (ntxhw) |
| qaib qe | 2.0 (daim) |
| qab zib | 90.0 (ntxhw) |
| hmoov nplej dawb, hwm | 40.0 (ntxhw) |
| butter | 40.0 (ntxhw) |
| vanillin hmoov | 0.1 (ntxhw) |
Txoj kev npaj
Cov curd yog dhau los ntawm lub tshuab pulping. Tom qab ntawd ntxiv qe, hmoov, qab zib, butter, vanillin thiab sib tov txhua yam kom huv si.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 266.4 kCal | 1684 kCal | 15.8% | 5.9% | 632 g |
| Cov nqaijrog | 13.1 g | 76 g | 17.2% | 6.5% | 580 g |
| rog | 18.1 g | 56 g | 32.3% | 12.1% | 309 g |
| carbohydrates | 13.8 g | 219 g | 6.3% | 2.4% | 1587 g |
| cov organic acids | 0.9 g | ~ | |||
| Alimentary fiber ntau | 0.004 g | 20 g | 500000 g | ||
| dej | 54.8 g | 2273 g | 2.4% | 0.9% | 4148 g |
| tshauv | 0.9 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 200 .g | 900 .g | 22.2% | 8.3% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 1.2% | 3000 g |
| Vitamin B2, riboflavin | 0.3 mg | 1.8 mg | 16.7% | 6.3% | 600 g |
| Vitamin B4, choline | 60.6 mg | 500 mg | 12.1% | 4.5% | 825 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 2.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 1.9% | 2000 g |
| Vitamin B9, folate | 28.5 .g | 400 .g | 7.1% | 2.7% | 1404 g |
| Vitamin B12, cobalamin | 0.8 .g | 3 .g | 26.7% | 10% | 375 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Vitamin D, calciferol | 0.2 .g | 10 .g | 2% | 0.8% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 0.7 mg | 15 mg | 4.7% | 1.8% | 2143 g |
| Vitamin H, Biotin | 5.8 .g | 50 .g | 11.6% | 4.4% | 862 g |
| Vitamin PP, TSIS TAU | 2.4746 mg | 20 mg | 12.4% | 4.7% | 808 g |
| niacin | 0.3 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 104 mg | 2500 mg | 4.2% | 1.6% | 2404 g |
| Calcium, Cov | 121.2 mg | 1000 mg | 12.1% | 4.5% | 825 g |
| Silicon, Yog | 0.2 mg | 30 mg | 0.7% | 0.3% | 15000 g |
| Magnesium, mg | 19.3 mg | 400 mg | 4.8% | 1.8% | 2073 g |
| Sodium, Na | 44.3 mg | 1300 mg | 3.4% | 1.3% | 2935 g |
| Tub Lauj, S | 18.7 mg | 1000 mg | 1.9% | 0.7% | 5348 g |
| Phosphorus, P. | 190 mg | 800 mg | 23.8% | 8.9% | 421 g |
| Dej tshuaj, Cl | 131.3 mg | 2300 mg | 5.7% | 2.1% | 1752 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 40.6 .g | ~ | |||
| Bohr, B. | 1.4 .g | ~ | |||
| Vanadium, V. | 3.5 .g | ~ | |||
| Hlau, Fe | 0.7 mg | 18 mg | 3.9% | 1.5% | 2571 g |
| Iodine, Kuv | 1.9 .g | 150 .g | 1.3% | 0.5% | 7895 g |
| Cobalt, Cov | 1.7 .g | 10 .g | 17% | 6.4% | 588 g |
| Maij Mangan, Mn | 0.0309 mg | 2 mg | 1.5% | 0.6% | 6472 g |
| Tooj liab, Cu | 68.2 .g | 1000 .g | 6.8% | 2.6% | 1466 g |
| Molybdenum, Xov. | 6.9 .g | 70 .g | 9.9% | 3.7% | 1014 g |
| Nickel, ni | 0.09 .g | ~ | |||
| Lead, Sn | 0.2 .g | ~ | |||
| Selenium, Yog Tias | 23.2 .g | 55 .g | 42.2% | 15.8% | 237 g |
| Titan, koj | 0.4 .g | ~ | |||
| Cov tshuaj fluorine, F. | 30.4 .g | 4000 .g | 0.8% | 0.3% | 13158 g |
| Chrome, Xov | 0.4 .g | 50 .g | 0.8% | 0.3% | 12500 g |
| Zinc, Zn | 0.4335 mg | 12 mg | 3.6% | 1.4% | 2768 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 2.6 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 2.3 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 97.8 mg | ntau tshaj 300 mg |
Tus nqi zog yog 266,4 kcal.
Kab mince (rau cheesecakes, ncuav qab zib thiab dumplings) nplua nuj nyob rau hauv cov vitamins thiab minerals xws li: vitamin A - 22,2%, vitamin B2 - 16,7%, choline - 12,1%, vitamin B12 - 26,7%, vitamin H - 11,6%, vitamin PP - 12,4%, calcium - 12,1%, phosphorus - 23,8%, cobalt - 17%, selenium - 42,2%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin B2 koom hauv cov kev rov ua dua, ua kom cov xim muaj xim zoo nkauj ntawm cov ntsuas qhov muag pom thiab tsaus nti yoog. Kev noj haus tsis txaus ntawm cov vitamin B2 yog nrog kev ua txhaum ntawm daim tawv nqaij, cov qog ua kua, ua rau lub teeb tsis pom kev thiab tsis pom kev.
- mixed yog ib feem ntawm lecithin, ua lub luag haujlwm hauv synthesis thiab metabolism ntawm phospholipids hauv daim siab, yog qhov chaw dawb methyl pawg, ua raws li lipotropic tau.
- vitamin B12 ua lub luag haujlwm tseem ceeb hauv cov metabolism thiab hloov pauv ntawm cov amino acids. Folate thiab vitamin B12 yog cuam tshuam rau cov vitamins thiab muaj feem cuam tshuam hauv kev tsim ntshav. Tsis muaj cov vitamins B12 ua rau kev txhim kho ib feem lossis tsis muaj peev xwm folate, nrog rau kev ua kom muaj ntshav qab zib, mob leukopenia, thrombocytopenia.
- Vitamin H koom rau hauv kev sib txuas ntawm cov rog, glycogen, cov metabolism hauv cov amino acids. Kev tsis txaus noj cov vitamins no tuaj yeem ua rau cuam tshuam ntawm lub xeev ntawm daim tawv nqaij.
- Cov vitamins PP koom nrog cov kev coj ua tsis raug ntawm lub zog hauv lub cev. Kev siv cov vitamins tsis txaus yog ua kom muaj kev cuam tshuam ntawm lub xeev ib txwm ntawm daim tawv nqaij, lub plab zom mov thiab lub plab hlwb.
- calcium yog qhov tseem ceeb tshaj plaws ntawm peb cov pob txha, ua cov txheej txheem tswj hwm cov hlab ntsha, koom nrog hauv cov leeg. Calcium tsis txaus ua rau txo cov leeg pob txha caj qaum, txha pob txha thiab pob txha qis, ntxiv kev pheej hmoo txha nqaj qaum.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
- selenium - qhov khoom tseem ceeb ntawm cov tshuaj tiv thaiv antioxidant ntawm tib neeg lub cev, muaj cov tshuaj tiv thaiv immunomodulatory, koom nrog txoj cai ntawm kev coj ua ntawm cov thyroid hormones. Qhov tsis zoo ua rau muaj tus kab mob Kashin-Beck (osteoarthritis nrog ntau yam kev puas tsuaj ntawm pob qij txha, txha nraub qaum thiab mob kawg), tus kab mob Keshan (mob myocardiopathy), mob ntshav qab zib thrombastenia.
Calorie ntsiab lus thiab tshuaj muaj pes tsawg leeg ntawm daim ntawv qhia cov khoom xyaw Curd mince (rau cheesecakes, pies thiab dumplings) 100 g
- 236 kCal
- 157 kCal
- 399 kCal
- 334 kCal
- 661 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 266,4 kcal, tshuaj muaj pes tsawg leeg, zaub mov muaj nqis, dab tsi vitamins, minerals, ua noj ua haus txoj kev Curd mince (rau cheesecakes, pies thiab dumplings), daim ntawv qhia, calories, as-ham