Cov khoom xyaw Apple Tea
| dej | 1000.0 (ntxhw) |
| txiv apples | 6.0 (daim) |
| ntev dub tshuaj yej | 2.0 (me nyuam diav) |
Txoj kev npaj
Muab cov txiv apples tev rau hauv dej thiab ua noj rau 10-15 feeb dhau qhov cua sov qis. Ncuav tshuaj yej nplooj nrog qhov sib xyaw no thiab cia nws infuse. Rau 1 liter dej - 1 khob kua txiv tev.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 17.2 kCal | 1684 kCal | 1% | 5.8% | 9791 g |
| Cov nqaijrog | 0.3 g | 76 g | 0.4% | 2.3% | 25333 g |
| rog | 0.2 g | 56 g | 0.4% | 2.3% | 28000 g |
| carbohydrates | 3.7 g | 219 g | 1.7% | 9.9% | 5919 g |
| cov organic acids | 0.3 g | ~ | |||
| Alimentary fiber ntau | 0.8 g | 20 g | 4% | 23.3% | 2500 g |
| dej | 93.7 g | 2273 g | 4.1% | 23.8% | 2426 g |
| tshauv | 0.2 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 10 .g | 900 .g | 1.1% | 6.4% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 4.1% | 15000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 6.4% | 9000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 2.3% | 25000 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 8.7% | 6667 g |
| Vitamin B9, folate | 0.7 .g | 400 .g | 0.2% | 1.2% | 57143 g |
| Vitamin C, ascorbic | 1.7 mg | 90 mg | 1.9% | 11% | 5294 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 7.6% | 7500 g |
| Vitamin H, Biotin | 0.1 .g | 50 .g | 0.2% | 1.2% | 50000 g |
| Vitamin PP, TSIS TAU | 0.2498 mg | 20 mg | 1.2% | 7% | 8006 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 132.7 mg | 2500 mg | 5.3% | 30.8% | 1884 g |
| Calcium, Cov | 10.6 mg | 1000 mg | 1.1% | 6.4% | 9434 g |
| Magnesium, mg | 7.3 mg | 400 mg | 1.8% | 10.5% | 5479 g |
| Sodium, Na | 11.1 mg | 1300 mg | 0.9% | 5.2% | 11712 g |
| Tub Lauj, S | 2 mg | 1000 mg | 0.2% | 1.2% | 50000 g |
| Phosphorus, P. | 11.3 mg | 800 mg | 1.4% | 8.1% | 7080 g |
| Dej tshuaj, Cl | 0.8 mg | 2300 mg | 287500 g | ||
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 43.1 .g | ~ | |||
| Bohr, B. | 96 .g | ~ | |||
| Vanadium, V. | 1.6 .g | ~ | |||
| Hlau, Fe | 1.6 mg | 18 mg | 8.9% | 51.7% | 1125 g |
| Iodine, Kuv | 0.8 .g | 150 .g | 0.5% | 2.9% | 18750 g |
| Cobalt, Cov | 0.4 .g | 10 .g | 4% | 23.3% | 2500 g |
| Maij Mangan, Mn | 0.0184 mg | 2 mg | 0.9% | 5.2% | 10870 g |
| Tooj liab, Cu | 43.1 .g | 1000 .g | 4.3% | 25% | 2320 g |
| Molybdenum, Xov. | 2.4 .g | 70 .g | 3.4% | 19.8% | 2917 g |
| Nickel, ni | 6.7 .g | ~ | |||
| Rubidium, Peb | 24.7 .g | ~ | |||
| Cov tshuaj fluorine, F. | 3.1 .g | 4000 .g | 0.1% | 0.6% | 129032 g |
| Chrome, Xov | 1.6 .g | 50 .g | 3.2% | 18.6% | 3125 g |
| Zinc, Zn | 0.0588 mg | 12 mg | 0.5% | 2.9% | 20408 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.3 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 3.4 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 17,2 kcal.
Cov ntawv teev cov calories thiab TXHEEJ TXHEEM NTAWM KEV UA SI TAUG TSHUAJ Tshuaj yej nrog txiv ntoo PER 100 g
- 0 kCal
- 47 kCal
- 152 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 17,2 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, hom txuj ci ua kua tshuaj yej, zaub mov noj, calories,