Daim ntawv qhia khoom xyaw “Cov kua zaub nrog nqaij qaib thiab nqaij npuas»:
- dej 3600 ml
- nqaij npuas 65 gr
- nqaij qaib ceg 175 gr
- peeled qos yaj ywm 820 g
- paj noob hlis roj 32 g
- dos 90 gr
- zaub ntug hauv paus 90 gr
- puag ncig mov 105 g
- ntsev 20 g
- kua txob sib tov 2 gr.
Tus nqi noj haus ntawm cov zaub mov “Nqaij siav nrog nqaij qaib thiab nqaij npuas” (ib 100 grams):
Calories: 35.6 kcal.
Tus nas tsuag: 1.3 g
Cov rog: 1.4 g
Cov carbohydrates: 4.5 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Cov kua zaub nrog nqaij qaib thiab nqaij npuas»
khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
dej | 3600 ml | 3600 | 0 | 0 | 0 | 0 |
nqaij npuas | 65 Art | 65 | 10.4 | 14.04 | 0 | 168.35 |
qaib ceg | 175 Art | 175 | 29.4 | 17.85 | 0 | 276.5 |
qos yaj ywm | 820 Art | 820 | 16.4 | 3.28 | 132.02 | 623.2 |
paj noob hlis roj | 32 Art | 32 | 0 | 31.97 | 0 | 288 |
dos | 90 g | 90 | 1.26 | 0 | 9.36 | 42.3 |
zaub ntug hauv paus | 90 g | 90 | 1.17 | 0.09 | 6.21 | 28.8 |
polished mov | 105 Art | 105 | 7.35 | 1.05 | 74.97 | 346.5 |
ntsev | 20 Art | 20 | 0 | 0 | 0 | 0 |
seasoning kua txob sib tov | 2 Art | 2 | 0.22 | 0.06 | 0.77 | 5.1 |
Tag nrho cov | 4999 | 66.2 | 68.3 | 223.3 | 1778.8 | |
1 pabcuam | 4999 | 66.2 | 68.3 | 223.3 | 1778.8 | |
100 grams | 100 | 1.3 | 1.4 | 4.5 | 35.6 |