Scleroderma

Cov zaub mov muaj txiaj ntsig rau scleroderma

Ua raws li kev noj haus kom zoo, fractional khoom noj, tswj lub cev hnyav thiab tso cov kev coj tsis zoo yog qhov tseem ceeb hauv kev kho scleroderma. Tsis muaj cov as-ham thaum lub sijhawm no tuaj yeem ua rau muaj kev txhim kho ntawm ntau yam kab mob ntev thiab ua rau cov xwm txheej hnyav. Ua raws li hom scleroderma lossis nws qhov chaw hauv zos, tus kws kho mob yuav muab nws cov lus qhia rau khoom noj khoom haus. Hauv qab no yog cov tau tshwm sim:

• Nrog scleroderma, nws yog qhov muaj txiaj ntsig kom noj zaub thiab txiv hmab txiv ntoo ntau, xim av txhuv, thiab shiitake nceb thiab algae (kelp thiab wakame), vim tias cov zaub mov no pab ua kom lub cev muaj zog tiv thaiv kab mob thiab cov hlab ntsha tsis muaj zog;
• Kev noj zaub mov nruj nrog cov vitamin C. Nws yog cov tshuaj tiv thaiv kab mob thiab pab lub cev tawm tsam cov lwg me me uas ua rau cov nqaij thiab cov cell puas tsuaj, cov dawb radicals, ntxiv rau qhov mob thiab kis kab mob. Cov zaub mov nplua nuj nyob hauv cov vitamin C - txiv hmab txiv ntoo citrus, txiv pos nphuab, melon, zaub paj, zaub nplooj ntsuab, Brussels sprouts, dub currants, tswb kua txob, txiv pos nphuab, txiv lws suav, sawv duav, txiv apples, apricots, persimmons, txiv duaj. Tau kawg, koj yuav tsum tau noj lawv nyoos lossis ua noj hauv ob chav rhaub, txij li hauv daim ntawv no lawv khaws tag nrho lawv cov khoom muaj txiaj ntsig. Qhov zoo siab, lub tsho ci qos yaj ywm kuj yog qhov chaw ntawm vitamin C.
• Ib qho ntxiv, nws yog ib qho tseem ceeb heev nyob rau lub sijhawm no kom noj cov zaub mov nplua nuj hauv beta-carotene thiab vitamin A. Lawv noj zaub mov zoo, tab sis tib lub sijhawm lawv txhawb kev tiv thaiv kab mob thiab noj qab nyob zoo ntawm daim tawv nqaij. Ib qho ntxiv, nrog scleroderma, qib beta-carotene hauv lub cev txo qis. Carrots, zaub ntsuab, zaub paj, taub dag, lws suav, plum, ntses ntses, taum ntsuab, chanterelle nceb, qe qe thiab lub siab yuav pab txhim kho qhov xwm txheej.
• Vitamin E yog lwm cov antioxidant haib. Tsis tas li ntawd, nws tiv thaiv txoj kev pheej hmoo ntawm kev mob tshiab thiab cov nqaij ua rau lub cev puas tsuaj, thiab nws lub cev tsis muaj zog ua rau lub cev rog. Cov peev txheej ntawm cov vitamins no yog cov roj zaub, txiv ntoo butter, almonds, zaub ntsuab, avocados, walnuts, hazelnuts, txiv mis, txiv ntseej, nplej zom, oatmeal, nplooj siab, buckwheat.
• Nws yog qhov zoo rau noj cov khoom noj muaj txiaj ntsig zoo xws li xua, almonds, cov nplej, tag nrho cov qhob cij, txiv laum huab xeeb, taum, raisins, lentils, tshuaj ntsuab, thiab txiv hmab txiv ntoo. Nws lub txiaj ntsig tseem ceeb yog txoj cai ntawm lub plab hnyuv muaj nuj nqi.
• Tsis tas li, cov kws kho mob qhia kom noj zaub mov nrog cov vitamin D, txij li ua ke nrog cov vitamins A thiab C, nws tiv thaiv lub cev los ntawm ntau yam mob. Vitamin D nyob hauv ntses thiab qe.
• Hauv kev kho tus mob scleroderma, nws muaj txiaj ntsig zoo los siv cov vitamins ntawm pab pawg B, uas yog B1, B12 thiab B15, thiab lawv lub luag haujlwm yog qhov zoo heev uas qee zaum cov kws kho mob sau ntawv rau lawv hauv cov tshuaj. Thiab qhov no tsis yog qhov xav tsis thoob, vim tias lawv txhim kho kev ua haujlwm ntawm lub cev lub cev thiab nce nws qhov kev tiv thaiv kab mob, txhim kho kev zom zaub mov thiab txo qis cov qib roj cholesterol, ua kom cov txheej txheem zom zaub mov zoo dua qub thiab txhim kho cov nqaij ua pa, thiab tseem pab ntxuav lub cev ntawm co toxins. Lawv cov peev txheej yog qee hom txiv ntseej (pistachios, ntoo thuv thiab walnuts, txiv laum huab xeeb, almonds, cashews), lentils, oatmeal, buckwheat, millet, nplej, barley, pob kws, nplej zom, daim siab, nqaij npuas (nws yog qhov zoo dua xaiv lean), nqaij nyuj , nqaij luav, ntses thiab nqaij nruab deg, qe qaib, qaub cream, noob taub dag, mov qus, taum.
• Nws tseem yog ib qho tseem ceeb rau haus tsawg kawg 1.5 litres ntawm cov kua ib hnub. Nws tuaj yeem yog cov dej ntxhia dej, kua txiv, yoghurts, mis, compotes thiab ntsuab tshuaj yej.

Txoj hauv kev kho mob scleroderma

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nrog scleroderma hauv cov menyuam yaus, lawv yuav tsum tau qhia tus kws kho mob tam sim ntawd, vim tias tus kab mob loj hlob sai hauv tus menyuam lub cev. Cov tshuaj hauv qab no yog cov qauv rau kev kho mob ntawm cov neeg laus.

1. 1 Tom qab muab cub rau hauv da dej, koj yuav tsum siv cov ntaub qhwv nrog kua txiv aloe lossis ichthyol pleev rau thaj chaw muaj kev puas tsuaj.
2. 2 Koj tseem tuaj yeem ci cov dos me me hauv qhov cub thiab tom qab ntawd txiav nws. Tom qab ntawd, noj 1 tbsp. tws dos, ntxiv 1 tsp rau nws. zib mu thiab 2 tbsp. kefir. Qhov sib xyaw ua ke yuav tsum tau siv thaum hmo ntuj rau thaj chaw cuam tshuam hauv daim ntawv ntawm kev zawm 4 zaug hauv ib lub lis piam.
3. 3 Koj tuaj yeem nqa cov lungwort, knotweed thiab horsetail hauv qhov sib luag thiab npaj cov decoction los ntawm lawv. Rau qhov no, 1 tsp. sau yog nchuav rau hauv 1 tbsp. dej thiab rhaub hauv cov dej da dej rau 15 feeb. Tom qab ntawd cov nqaij yuav tsum tau muab sijhawm rau brew rau 30 feeb thiab haus 3 zaug ib hnub rau 1/3 khob ib nrab ib teev ua ntej noj mov lossis ib teev tom qab.
4. 4 Yog tias pom muaj cov kab mob ntsws (pulmonary pathology), ces 1 tsp tau ntxiv rau sau los ntawm cov tshuaj ntsuab (los ntawm lungwort, horsetail thiab knotweed). marsh ledum, thiab tus nqi ntawm cov dej yog nce los ntawm ib thiab ib nrab npaug npaug (siv 1.5 khob).
5. 5 Thiab yog tias lub raum pathology raug kuaj pom, ntxiv 1 tsp. bearberry thiab lingonberry nplooj nrog lub obligatory ntxiv ntawm dej.
6. 6 Yog tias tso quav tsis ua haujlwm, ntxiv 1 tsp rau hauv kev khaws khoom. peb-nplooj nplooj thiab iab wormwood, tseem nce cov dej ntau.
7. 7 Txhawm rau kho cov kab nrib pleb thiab mob ntawm daim tawv nqaij, koj tuaj yeem siv decoctions ntawm Oak tawv ntoo thiab nettle, ua cov pleev, cov ntaub qhwv los yog da dej sov los ntawm lawv. Rau lawv cov kev npaj 3-4 tbsp. tshuaj ntsuab los yog xyoob ncuav 1 tbsp. dej.

Khoom noj uas phom sij thiab tsim kev puas tsuaj rau scleroderma

• Nrog scleroderma, tsis txhob tshaib plab, raws li kev tshaib plab tuaj yeem ua rau muaj kev ntxhov siab thiab ua rau tus neeg mob mob.
• Nws yog ib qho tseem ceeb heev uas yuav tau txwv koj kev noj ntawm cov khoom noj muaj roj. Nws yuav tsum tsis pub ntau tshaj 30% ntawm tag nrho cov calories. Hauv qhov no, nws zoo dua los muab qhov kev nyiam rau cov monounsaturated rog lossis cov rog uas muaj cov roj tsawg dua. Qhov no tuaj yeem yog cov txiv ntseej los yog txiv laum huab xeeb, avocados, txiv ntseej, thiab txiv ntseej xws li txiv ntoo lossis macadamias.
• Nws yog qhov zoo dua kom tsis txhob muaj ntsim thiab haus zaub mov, raws li lawv txhawb kev qab los noj mov, thiab kev txhawb ntau dhau ua rau kev rog.
• Kev haus dej cawv thiab haus luam yeeb yuav tsuas ua rau qhov xwm txheej hnyav, ua rau lub cev tsis zoo.
• Nrog focal scleroderma, nws yog qhov zoo dua kom tsis txhob noj cov khoom noj siv mis thiab cov nplej, vim tias kev tsis haum tshuaj yuav tshwm sim, tab sis cov no yog cov lus pom zoo rau tus kheej.

Khoom noj khoom haus rau lwm yam kab mob: