Shrimps nyob rau hauv creamy qej sauce. Yees duab

Shrimps nyob rau hauv creamy qej sauce. Yees duab

Cw yog ib qho khoom noj qab thiab txaus siab uas muaj protein ntau, iodine thiab amino acids. Tsis tas li ntawd, lawv muaj calcium, potassium thiab zinc - cov zaub mov uas tsis muaj kev ua haujlwm ntawm tib neeg lub cev yog tsis yooj yim sua.

Shrimps nyob rau hauv creamy qej sauce

Tsis yog tsuas yog khoom noj txom ncauj qab

Txawm hais tias nws muaj txiaj ntsig zoo, cov nqaij nruab deg no tsuas yog siv los ua khoom noj txom ncauj qab rau ua npuas ncauj. Tseeb, khov cws yog ib qho yooj yim thiab ceev ua noj, lawv tsis tas yuav ua ntxiv thiab kev txawj ua noj tshwj xeeb.

Feem ntau, cov cw los ntawm lub khw tsis tas yuav tsum tau boiled. Txhawm rau npaj cov kua txiv hmab txiv ntoo no, koj tsuas yog yuav tsum tau ncuav dej npau npau rau lawv.

Ntxiv nrog rau cov khoom qab qab ntawm cov nqaij nruab deg no, koj tuaj yeem npaj cov zaub mov kub zoo. Piv txwv li, cws hauv creamy qej sauce. Kev sib xyaw ua ke ntawm cov tsw qab yuav ua rau tsis yog koj tsev neeg ntawm kev noj hmo txhua hnub, tab sis kuj yuav txaus siab rau cov qhua ntawm txhua lub sijhawm.

Yuav ua li cas ua noj nqaij npuas kib

Txhawm rau npaj cov zaub mov txawv txawv no, koj yuav xav tau: - 1 kg ntawm khov cw. Rau cov tais diav no, nws yog advisable xaiv cov qauv nruab nrab lossis loj. Giant prawns kuj zoo kawg thiab.

Thaum muas cov nqaij nruab deg no, xyuam xim rau qhov tsos. Tsis txhob siv cw yog tias lawv muaj lub taub hau dub lossis lub plhaub qhuav. Thiab qhov muaj kab txaij dawb ntawm lub plhaub qhia tias cov khoom tsis tau khaws cia zoo lossis khov.

- ob cloves ntawm qej; - 50 g yog '; - 200 ml ntawm qaub cream; - zaub ntsuab; - ntsev mus saj.

Qhuav butter nyob rau hauv ib lub skillet. Thov nco ntsoov tias nws yog qhov zoo dua los siv butter hauv daim ntawv qhia no, thiab tsis yog zaub roj: nws yuav muab cov zaub mov ntxiv rau saj. Thaum cov roj yog cua sov, finely chop los yog nias lub qej nrog ib tug xovxwm thiab qhov chaw nyob rau hauv lub skillet. Tso tawm ob peb feeb. Tam sim no ncuav lub cream rau hauv ib lub skillet, sib tov kom huv si thiab coj mus rau ib tug boil. Ncuav dej npau npau hla lub cw, tos kom txog thaum lawv txias me ntsis, ces ua tib zoo tev lawv tawm. Muab lawv ua tib zoo tso rau hauv lub lauj kaub cream. Tso tawm 9-10 feeb. Ntxiv finely tws zaub ntsuab ib feeb ua ntej ua noj thiab do cov ntsiab lus ntawm lub lauj kaub kom huv si. Siv ib rab diav thiab ua tib zoo tshem cov cw. Sim khaws cov ntses hauv lub lauj kaub thiab tsis txhob lo rau cov nqaij nruab deg. Khaws nws ntawm hluav taws kom txog thaum nws thickens. Tom qab ntawd muab cov nqaij nruab deg rov qab rau hauv qej-cream sauce thiab ua noj rau li 2 feeb ntxiv.

Ua zaub mov kub nrog txhua yam zaub mov. Rice, buckwheat noodles, los yog zaub grilled yog cov tais diav zoo tagnrho rau cw.

Sau ntawv cia Ncua