Hnub Qub Noj Mov, 7 hnub, -3 kg

Poob ceeb thawj nce txog 3 kg hauv 7 hnub.

Qhov nruab nrab txhua hnub muaj calorie ntau ntau yog 1060 Kcal.

Kev kawm hnub qub tsis yog tsuas yog tshuaj xyuas tus ntawm lub hnub qub ntawm txoj hmoo ntawm ib tug neeg. Science tsis tau lees lub teeb meem kev noj haus ntawm cov neeg sawv cev ntawm txhua lub zodiacal constellations. Raws li cov neeg tsim tawm ntawm lub hnub qub kev noj haus, cov neeg yug hauv qab cov paib koom nrog cov yam ntxwv zoo sib xws ntawm kev ua haujlwm hauv lub cev (tshwj xeeb, txoj hnyuv thiab metabolism).

Yuav kom noj qab haus huv, peb yuav tsum noj kom raug thiab tawm dag zog. Cia peb tham txog nws hnub no.

Lub Hnub Qub Yuav Tsum Tau Noj

Nyob rau hauv kev noj haus ntawm cov neeg yug nyob rau hauv lub constellation Aries Cov neeg yuav tsum muaj zaub (carrots, cauliflower, radishes, peppers) thiab txiv hmab txiv ntoo (apples, grapefruits, lemons). Cov khoom plig ntawm cov xwm no, ntxiv rau cov txiaj ntsig rau lub cev thiab lub plab, txhawb lub hlwb, uas yog qhov tseem ceeb heev rau cov neeg sawv cev ntawm lub cev thiab lub hlwb ib txwm ua haujlwm ntawm lub hnub qub zodiacal. Nrog rau qhov tsis txaus ntawm cov txiv hmab txiv ntoo thiab zaub cov khoom ntawm cov ntawv qhia zaub mov, koj muaj kev phom sij ntawm lub siab phem, thiab txawm tias muaj kev nyuaj siab, nrog rau kev tsis zoo ntawm daim siab thiab lub raum. Sim tsis txhob noj cov zaub mov rog, tshwj xeeb tshaj yog tsis xav noj lard. Feem ntau Aries tsis quav ntsej txog vegetarianism. Rau nqaij, nrhiav yaj, yaj thiab tshis nqaij. Nws paub tias cov neeg sawv cev ntawm qhov kos npe no nyiam cov zaub mov ntsim. Noj dos, qej, peppers, tab sis tsis txhob nqa mus nrog cov txuj lom. Lub ntsiab melon qoob loo ntawm koj lub rooj yog watermelon. Qee zaum, yog tias koj xav tau, koj tuaj yeem ua rau npias, hops yog koj cov nroj tsuag.

Taurus feem ntau yog nquag mus tsub zuj zuj ntawm qhov hnyav tshaj, vim lawv nyiam noj zoo. Txhawm rau kom koj lub cev noj qab haus huv, ua kom koj qab los noj mov, noj tsawg zaus, thiab txo koj cov cawv txiv hmab. Thawj qhov uas koj xav tso tseg yog cov khoom siv hmoov nplej, tshwj xeeb tshaj yog cov uas muaj suab thaj lossis ib qho tshwj xeeb uas muaj calorie ntau ntxiv. Cov hmoov nplej thiab qab zib tuaj yeem ua rau tsis yog tsuas yog ua rau lub cev hnyav zuj zus xwb, tab sis kuj ua rau lub cev tsis ua haujlwm ntawm cov txheej txheem metabolic, uas ua rau nws nyuaj rau coj daim duab rov qab mus rau qhov qub. Nws yog ib qho tseem ceeb heev rau Taurus noj nyob rau hauv ib qho chaw so, kom ntau li ntau tau tiv thaiv los ntawm lwm yam dej num thiab lub nra hnyav xav. Chew txhua daim zaub mov kom huv si thiab txaus siab rau qhov saj. Cov neeg sawv cev ntawm no constellation ntawm lub zodiac yog nquag rau cov thyroid kab mob. Yog li ntawd, koj yuav tsum tau muab koj cov zaub mov ntau nrog cov ntses thiab nqaij nruab deg, siv lawv nrog zaub. Qhov kev xaiv zoo tshaj plaws rau cov khoom noj nqaij yog nqaij nyuj. Koj yuav tsum tau noj cov txiv hmab txiv ntoo txaus thiab berries (apples, pears, cherries, txiv duaj, txiv duaj, txiv pos nphuab, raspberries, blueberries, blackberries, plums, persimmons, bananas). Kev suav nrog hauv cov zaub mov ntawm txiv lws suav, spinach, ntsuab peas, parsley, dill kuj tau txhawb nqa. Koj cov nplej yog pob kws, oats, rye, nplej, barley. Taurus yuav tsum tsis txhob hnov ​​​​qab txog kev ua si lub cev, cov hnub qub qhia koj ua las voos, aerobics, thiab khiav thaum sawv ntxov.

Geminifeem ntau tsis muaj teeb meem kev noj qab haus huv loj. Tab sis koj qhov tsis zoo yog qhov tsis muaj peev xwm siv zog. Gemini yuav tsum noj zaub mov feem ntau. Koj yuav tsum ua raws li koj cov zaub mov ntawm cov khoom noj uas muaj cov proteins uas noj qab nyob zoo (ntses ntses thiab nqaij, txiv ntseej, qe) thiab calcium (mis nyuj thiab qaub mis nyuj). Cov zaub mov zoo li no, tshwj xeeb, yuav pab koj kom tsis txhob muaj teeb meem nrog lub paj hlwb. Thawj cov khoom noj nqaij yog nqaij qaib thiab cov noog qus. Nws tseem yog ib qho tseem ceeb rau Gemini muab cov zaub mov nrog txiv hmab txiv ntoo (apricots, pomegranates, pineapples, hnub, plums) thiab zaub (ntsuab peas thiab lwm yam legumes, celery, cauliflower). Koj tseem yuav tsum noj txiv ntoo (walnuts, pistachios, almonds, hazelnuts). Khiav, ntaus pob tesniv, pab pawg kis las yuav ua rau koj zoo.

mob qog nqaij hlav feem ntau ua txhaum los ntawm overeating, uas ua rau muaj ntau yam teeb meem (tshwj xeeb, mob hnyav). Tswj koj txoj kev qab los noj mov thiab qhov loj me. Hais txog zaub mov, ua ntej ntawm tag nrho cov, koj yuav tsum tso tseg cov khoom noj muaj roj, tshwj xeeb tshaj yog cov khoom qab zib uas muaj calorie ntau ntau. Tsis tas li ntawd, cov khoom lag luam hmoov txhuv nplej siab, txawm tias cov zaub thiab txiv hmab txiv ntoo, tuaj yeem ua mob rau kev noj qab haus huv thiab daim duab ntawm Cancers. Nws yog ib qho tseem ceeb rau koj haus dej huv kom txaus. Cov zaub mov noj qab haus huv tshaj plaws rau cov neeg sawv cev ntawm lub hnub qub yog suav tias yog nqaij ntshiv, ceev thiab ntau yam nqaij nruab deg. Tsis txhob hnov ​​​​qab txog cov khoom noj muaj roj tsawg thiab cov khoom noj mis nyuj. Rau txiv hmab txiv ntoo thiab berries, muab nyiam rau txiv hmab txiv ntoo, txiv qaub, txiv maj phaub, papaya. Cov zaub mov yuav tsum muaj ntau hom zaub qhwv, dib, taub dag, turnips, lettuce, qej, parsley, dill.

Cov yam ntxwv ntawm tus kheej Lviv yog tias qhov nrawm ntawm cov txheej txheem txheej txheem hauv lawv lub cev feem ntau cuam tshuam los ntawm kev xav hauv lub xeev. Kev ua haujlwm zoo tshaj plaws ntawm lub paj hlwb thiab zom zaub mov yuav muab los ntawm zaub (dib, zaub xas lav, zucchini, qej), txiv hmab txiv ntoo (txiv qaub thiab lwm yam txiv kab ntxwv, plums, txiv puv luj), zaub mov muaj protein ntau (cheese, tsev cheese, nqaij, qe qaib), walnuts, noob paj noob hlis, txiv ntseej. Yog tias koj rog dhau, tso zaub mov rog. Cov rooj nqaij tuaj yeem muaj ntau yam nrog cov tais diav ua si; Lions hlub cov nqaij ntawm noog, tsiaj teb thiab hav zoov vim li cas. Ntxiv mus, rau cov neeg sawv cev ntawm daim paib kos npe no, cov zaub mov siav ntawm qhov qhib hluav taws yog qhov muaj txiaj ntsig tshaj plaws. Cov cereal feem ntawm cov ntawv qhia zaub mov yog daim duab. Ntsuab tshuaj ntsuab yog qhov zoo rau koj. Tsis txhob ua kis las muaj zog.

Nkauj xwb ntau dua li lwm qhov ua rau tawv nqaij thiab mob plab. Yog li, nws yog ib qho tseem ceeb heev los saib xyuas cov zaub mov nkag mus rau hauv koj lub cev. Nws raug nquahu kom noj cov zaub mov muaj fiber ntau. Qhia Virgo neeg tsis noj nqaij, siv cov qos yaj ywm thiab carrots. Kev siv zaub mov ntawm kev npaj nag hmo, ntxiv rau cov zaub mov hnyav, yog contraindicated. Nws yog qhov tsis xav tau kom haus kas fes thiab haus cawv. Yog tias koj xav kom muaj lub siab zoo thiab tuav lub cev kom txaus nyiam, tom qab ntawd cov ntawv qhia zaub mov yuav tsum ua raws nqaij (qhov kev xaiv zoo tshaj plaws yog nqaij nyuj), ntses, thiab ntau yam nplej. Yog tias koj tsis tuaj yeem tso cov zaub mov muaj hmoov nplej, noj qhob cij bran. Ib qho ntxiv, cheese nyuaj, qe qaib, thiab kua zaub yog qhov zoo rau Virgos. Los ntawm zaub ntawm lub rooj yuav tsum muaj tam sim no zaub paj, celery, taum ntsuab. Ntawm cov txiv ntoo, hazelnuts, walnuts, almonds, pistachios yog qhov kev xaiv zoo tshaj plaws. Koj tuaj yeem txhim kho lub cev los ntawm kev caij tsheb kauj vab thiab taug kev.

Kev haus dej ntau dhau thiab haus nplua nuj hauv cov txuj lom Libra feem ntau overload lub raum. Sim tsis txhob ua qhov no. Lub hnub qub noj zaub mov rau koj suav nrog kev noj zaub mov uas pab tswj cov dej-ntsev sib npaug thiab tshem tawm cov co toxins thiab lwm yam teeb meem ntawm lub cev. Cov pab no muaj xws li mov xim av, pob kws, oats, rye, barley. Cov zaub mov yuav tsum ib txwm muaj xws li txiv apples thiab txiv hmab txiv ntoo. Feem ntau, yuav luag tag nrho cov txiv hmab txiv ntoo, zaub thiab berries yog haum rau koj. Tab sis cov hnub qub qhia ntau zaus kom tsis txhob xaiv pears, txiv duaj, plums, cherries, persimmons, strawberries, blueberries, blackberries, bananas. Feem ntau, Libra muaj lub paj hlwb ua haujlwm tsis zoo, mob taub hau thiab nce ntshav siab tau pom. Los ntawm txoj kev, lub cev saum ntuj ceeb tsheej qhia koj tias cov zaub mov tsis zoo rau koj zoo tshaj plaws. Tau kawg, koj tuaj yeem noj nqaij thiab ntses, tab sis cov khoom no tsis yog qhov tseem ceeb rau koj. Tsis txhob hnov ​​​​qab indulge koj tus kheej qee zaum nrog cws, squids. Muab khoom qab zib. Txiv lws suav, ntsuab peas, spinach, dill, parsley, rhubarb kuj pom zoo rau kev noj. Cov hnub qub raug qhia kom tsis tu ncua ua thaum sawv ntxov. Bodybuilding tsis yog rau koj lub zodiac kos npe.

Scorpionscaj tus khav ib cov metabolism ceev thiab kev noj qab nyob zoo. Yog li, kev so zaub mov ib pliag feem ntau dhau los tsis muaj ib txoj lw rau koj. Tab sis tseem tsis tau nqa mus kom deb. Kev nquag nrog cov khoom noj muaj roj tuaj yeem ua rau muaj kev phom sij rau lub cev. Cov nqaij ci thiab nqaij nruab deg yog cov qhua tseem ceeb rau ntawm koj lub rooj. Tsis txhob hnov ​​qab txog cov qe, khoob mis nyuj yogurt, kua zaub thaum ua koj cov ntawv qhia. Nco ntsoov tias txiv kab ntxwv qaub, taub, thiab cov kua txiv tau txais ntawm koj lub rooj txhua hnub, lawv txig tshem tawm cov co toxins thiab ntxiv dag zog rau lub cev tiv thaiv. Lub Scorpio zaub mov zaub yuav tsum muaj paprika thiab kua txob qab, radishes, dos, carrots, thiab qej. Kev mus saib pas dej, kev qhia ua haujlwm yog qhov koj xav tau.

Lub hnub qub khoom noj rau Sagittarius kev siv cov rog thiab cov khoom noj kom zoo rau lub cev yog contraindicated, vim lawv muaj peev xwm cuam tshuam loj heev rau kev ua haujlwm ntawm lub siab, uas yog twb muaj kev cuam tshuam hauv cov neeg sawv cev ntawm qhov cim no. Thaum lub caij txias dua, qov koj cov zaub mov nrog cinnamon kom muaj kev ntxhov siab zoo. Sagittarius cov lus hauv lub cev tuaj yeem muaj nqaij npua, nqaij npuas, nqaij hnyuv ntxwm thiab hnyuv ntxwm, tshwj xeeb tshaj yog cov nqaij grilled. Cov zaub mov zoo li no tau muaj txiaj ntsig zoo rau kev ua haujlwm ntawm koj lub cev: qe qe, sauerkraut, offal, zaub roj (tshwj xeeb txiv ntseej), figs, txiv nkhaus taw, hnub tim, cov txiv ntseej txiv ntoo qhuav, apricots qhuav. Sagittarius yuav tsum tsis txhob hnov ​​qab txog suav nrog carrots, zaub qhwv, radishes, qos yaj ywm, noob paj noob hlis, txiv hmab txiv ntoo tsis muaj cov nplauv thiab ntau cov zaub ntsuab hauv cov zaub mov. Ua kom ib ce muaj zog sib me me, khiav, tab sis txhob nqa tes taw hnyav.

Rau cov neeg yug hauv qab lub cim Capricorn, koj yuav tsum coj mus rau hauv tus account qhov nyiam ntawm lawv lub cev kom qeeb cov txheej txheem metabolic thiab cov yam ntxwv ntawm calcium tsis txaus hauv lub cev. Ntau tus Capricorns yog cov kab mob ntawm cov pob txha, pob qij txha, hniav thiab tawv nqaij. Noj ntoo thuv ceev txhua hnub thiab nco ntsoov taug kev. Txhawm rau tiv thaiv cov phaus ntxiv los ntawm kev ua raws li koj, koj yuav tsum txwv tsis pub muaj cov khoom muaj rog, ntsim, ntsim thiab txhua yam dej qab zib uas muaj cawv hauv cov khoom noj kom ntau li ntau tau. Cov nqaij zoo tshaj plaws yog yaj. Kev siv cov dej ntxhia tau pom zoo. Raws li rau cov zaub mov, Capricorns yuav tsum tau ua raws li cov zaub mov ntawm cov nplua nuj nyob rau hauv cov vitamins A (carrots, liab peppers, sorrel), E (qe, lean nqaij), C (kua txiv, ntau yam citrus txiv hmab txiv ntoo). Tsis tas li ntawd, vim qhov tsis muaj zog ntawm cov pob txha thiab cov hniav, koj yuav tsum lean ntawm cov khoom noj siv mis, spinach, prunes, dawb cabbage thiab qe qaib.

Hmoov tsis zoo, muaj ntau pob tawb, feem ntau ntsib kev cuam tshuam hauv kev ua haujlwm ntawm lub cev. Yog li, nws yog qhov tseem ceeb heev rau koj los tswj koj cov zaub mov noj thiab noj ntau zaus, tab sis me ntsis. Kev noj ntau dhau thiab mob siab rau rog, ntsim, qab zib, khoom noj qab zib, khoom qab zib yog fraught nrog yuav luag muaj teeb meem kev noj qab haus huv tam sim ntawd thiab hnyav nce. Txhawm rau zam cov teeb meem no thiab xav kom yooj yim li sai tau, Aquarius tau pom zoo kom suav nrog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo (txiv kab ntxwv, txiv pos, txiv kab ntxwv, txiv pos nphuab, txiv pos, pears, pomegranates, txiv pos nphuab, quince) hauv cov ntawv qhia zaub mov ntau dua. Tsuas yog noj lawv hauv lub caij kom tau txais txiaj ntsig ntau tshaj. Cov neeg nyob hauv hiav txwv, dej thiab pas dej yog zaub mov tseem ceeb ntawm Aquarius. Ntau yam ntses, roob ris thiab lwm yam tsiaj txhu, molluscs hauv ntau yam kev kho mob ua noj yuav tsum tau txais tos qhua ntawm koj lub rooj. Koj lub cev tseem xav tau mis, cheese muaj roj tsawg, kua, ntau hom zaub qhwv, txiv lws suav, zaub ntsuab. Cov rog yuav tsum tau ntxiv nrog cov roj zaub me me thiab ntau yam txiv ntseej. Yog tias koj ntshaw khoom qab zib, noj zib ntab. Ua kis las caij ntuj no (caij ski, caij ski), txhuam koj tus kheej nrog dej txias, vim tias koj yog Aquarius.

Kev hais lus ntawm constellation sawv cev Pisces, nws tsim nyog sau cia tias lawv feem ntau muaj kev cuam tshuam ntawm cov endocrine thiab lub plab zom mov, raug rau huab cua puag, thiab raug mob taub hau. Txo cov teeb meem zoo li no, nws yog ib qho tseem ceeb kom txhawb nqa lub cev nrog cov protein, uas tau yooj yim pom hauv qe, nqaij nruab deg, nqaij ntshiv, nqaij nyuj, nqaij nyuj, nqaij qaib, txiv ntoo. Koj cov zaub mov tseem ceeb yog ntses (tshwj tsis yog, koj yog neeg tsis noj nqaij). Txhawm rau txhim kho kev tiv thaiv, figs, txiv quav ntswv nyoos, hnub tim, txiv apples, txiv nkhaus taw, raisins, thiab txiv pos nphuab yog qhov zoo tshaj plaws rau cov neeg sawv cev ntawm lub cim no zodiac Zaub qhwv, qej, zaub ntsuab thiab lwm cov zaub kuj muaj cov txiaj ntsig zoo hauv lub cev ntawm Pisces. Yog tias koj zoo li lub cev rog dhau lawm, tsom rau cov zaub tsis muaj zaub mov. Ua luam dej yog qhov zoo rau ntses.

Txawm hais tias lub zodiac kos npe, cov kws kho mob pom zoo kom muab kev nyiam rau cov zaub mov feem. Tau kawg, nws yog ib qho tseem ceeb kom ua raws li kev haus dej haus cawv. Nws raug nquahu kom tsis tu ncua ua si kis las thiab feem ntau ua rau lub neej nquag. Koj yuav tsum sib txawv qhov loj me, cov khoom noj muaj pes tsawg leeg, calorie cov ntsiab lus ntawm cov khoom noj raws li koj lub hom phiaj (txawm koj xav kom poob phaus, tswj nws lossis nce nws). Sim tsis txhob noj ua ntej pw thiab saib xyuas qhov tshiab thiab zoo ntawm cov khoom koj siv.

Lub hnub qub zaub mov noj zaub mov

Ib qho piv txwv ntawm kev noj haus rau Aries

Noj tshais: oatmeal nrog mis nyuj thiab 1 tsp. zib ntab; ib txhais tes ntawm cov txiv ntoo qhuav; tshuaj yej lossis kas fes. Khoom txom ncauj: kua ntxhw los sis ci. Noj su: ci ntses fillets thiab grated carrots; Tshuaj yej nrog txiv qaub. Thaum tav su khoom noj txom ncauj: zaub xam lav ntawm radishes thiab tshuaj ntsuab. Noj hmo: mov ci thiab ci zaub paj.

Qauv ntawv qhia zaub mov rau Taurus

Pluas tshais: ib lub ncu omelet, uas muaj 2 lub qe qaib, ib lub soob thiab tshuaj ntsuab; tshuaj yej lossis ib khob ntawm ib qho kua txiv. Khoom noj txom ncauj: pear. Noj su: buckwheat; nqaij ntses xyaw ntses; dawb zaub qhwv thiab dib qab ntsev dej txaws nrog roj roj; tshuaj yej lossis kas fes. Cov khoom txom ncauj thaum tav su: cov kua mis nyeem yog tsis muaj lossis tsis muaj roj-kefir; txiv hmab txiv ntoo lossis zaub. Noj hmo: nqaij nruab deg; ob peb lub dib tshiab; khob dej tshuaj yej.

Noj cov zaub mov rau Gemini

Pluas Tshais: ob peb ntawm cov noob nplej ua kom siav nrog lub tawv tawv tawv thiab khob rau ntawm cov kua txiv. Khoom txom ncauj: 200-250 ml ntawm fermented ci mis nyuj. Noj su: buckwheat nyob rau hauv lub tuam txhab ntawm ib lub qe nqaij qaib qe; zaub uas tsis muaj hmoov nplej qab ntsev; kas fes lossis tshuaj yej. Tav su txom ncauj: ob peb walnuts. Noj hmo: ci nqaij qaib xyaw nqaij; ob peb tablespoons ntawm ntsuab peas; dib thiab tshuaj yej.

Cov ntawv qhia zaub mov rau Khees Xes

Pluas tshais: unsweetened muesli nrog ib txhais tes ntawm cov txiv hmab txiv ntoo qhuav; tshuaj yej lossis kas fes. Khoom txom ncauj: 2-3 tbsp. l. cov nqaij nyuj uas muaj roj tsawg nyob rau ntawm cov mis nyuj uas tsis muaj qab zib los yog kefir; ib nrab txiv kab ntxwv. Noj su: hau siav; zaub xam lav ntawm zaub qhwv dawb thiab zaub ntsuab, muaj roj nrog txiv ntseej lossis lwm cov roj zaub; ib daim ntawm cov mov ci txhuv; tshuaj yej lossis kas fes. Noj su thaum tav su: ib txhais tes ntawm cov tshuab raj menyuam; khob dej tshuaj yej. Noj hmo: hau nqaij npuas xyaw ci xyaw xyaw nrog rau tshuaj ntsuab; cov kua los yog lwm cov txiv hmab txiv ntoo uas tsis muaj hmoov txhuv nplej siab.

Ib qho piv txwv ntawm kev noj haus rau Lviv

Pluas Tshais: 2 hau qe nqaij qaib; zaub xam lav ntawm cucumbers thiab txiv lws suav, uas muaj peev xwm yog seasoned nrog me ntsis qaub cream; ib khob ntawm plum compote. Khoom txom ncauj: ob peb daig ntawm cheese; tshuaj yej lossis kas fes. Noj su: hau nplej (xim av lossis xim av yog qhov zoo tshaj plaws); zaubqhw nplooj; Tshuaj yej nrog txiv qaub. Noj su thaum tav su: lub khob ntawm cov kua mis nyeem qaub tsis tau; cov kua. Noj hmo: ci nqaij qaib ceg (zoo dua li daim tawv nqaij); ob peb leeg; khob dej tshuaj yej.

Cov qauv ntawv qhia zaub mov rau Virgos

Pluas tshais: oatmeal steamed nrog mis nyuj, nrog kua txiav rau hauv nws thiab tes puv cov noob txiv; khob dej tshuaj yej los yog tshuaj ntsuab decoction. Khoom noj txom ncauj: ob peb ceg ntoo; khob ntawm cov txiv hmab txiv ntoo lossis kua txiv hmab txiv ntoo. Noj su: buckwheat thiab chav kua qaub cutlet; zaub xam lav ntawm cucumbers, txiv lws suav, tswb kua txob, maj mam seasoned nrog zaub roj thiab txiv qaub kua txiv. Cov khoom noj txom ncauj tom qab: txog li 50 g ntawm tawv cheese thiab ib khob dej tshuaj yej. Noj hmo: ci ntses fillet; dib los yog lws suav.

Ib qho piv txwv ntawm kev noj zaub mov rau lub Libra

Pluas tshais: buckwheat nrog mis nyuj; txiv tsawb; tshuaj yej lossis kas fes. Khoom txom ncauj: ua kua. Noj su: ob peb ci qos yaj ywm; zaub xam lav ntawm boiled squid, nyob kas poom pob kws thiab tshiab cucumbers; ib khob kua txiv kab ntxwv. Noj su thaum yav tav su: grated carrots (koj tuaj yeem caij nrog zib ntab thiab nphoo nrog kua txiv qaub). Noj hmo: hau nqaij ntshiv; zaub xam lav ntawm tshiab cucumbers thiab tshuaj ntsuab; pob ntseg ntawm pob kws; tshuaj yej.

Qauv ntawv qhia zaub mov rau Scorpions

Pluas tshais: ib qho omelet ntawm 2-3 lub qe qaib nrog taum paj thiab ntau yam tshuaj ntsuab; tshuaj yej lossis kas fes. Khoom txom ncauj: lub khob ntawm yogurt thiab kua txiv. Noj su: hau ntses muab puv; ci eggplant; ib khob ntawm txhua cov kua txiv. Tav su txom ncauj: pear; Tshuaj yej nrog txiv qaub. Noj hmo: nqaij nruab deg; 3-4 tbsp. l. pob nplej hau; cov zaub uas tsis muaj hmoov txhuv nplej siab, kua zaub me me nrog kua roj thiab freshly nyem kua txiv tso kua txiv; rau khoom qab zib, ib nrab txiv kab ntxwv qaub.

Ib qho piv txwv ntawm cov khoom noj muaj txiaj ntsig rau Sagittarius

Pluas tshais: nplai cov qe los ntawm ob lub qe qaib; zaub xam lav ntawm carrots thiab radishes; tshuaj yej lossis kas fes. Khoom txom ncauj: 30-40 g ntawm noob; ib nrab kua. Noj su: hau tawm offal; sauerkraut; dib; ib khob dej tshuaj yej nrog ib nplais txiv qaub. Noj su thaum tav su: 5-6 plums; ib nrab khob ntawm tsawg rog rog kefir los yog fermented ci mis nyuj. Noj hmo: ib qho ntawm cov qos yaj ywm ci thiab txiv lws suav.

Qauv ntawv qhia zaub mov rau Capricorns

Pluas tshais: tsev me cheese nrog cov kua txiv ci los sis kefir; tes ntawm cov txiv hmab txiv ntoo qhuav lossis txiv kab ntxwv; tshuaj yej lossis kas fes. Khoom noj txom ncauj: ob peb hlais zaub txhwb qaib. Noj su: grilled nqaij qaib fillet; zaub ntug hauv paus thiab spinach zaub xam lav; kua txiv qaub. Noj su thaum tav su: 5-6 prunes; tshuaj yej. Noj hmo: 2 hau nqaij qaib qe; ib feem ntawm cov zaub qhwv dawb thiab dib qab; khob dej tshuaj yej los yog tshuaj ntsuab decoction.

Ib qho piv txwv ntawm kev noj haus rau Aquarius

Pluas tshais: 2 cov qhob cij dawb, xyaw nrog ntuj zib ntab; khob dej tshuaj yej lossis kas fes; ib txhais tes ntawm ceev. Khoom noj txom ncauj: txiv kab ntxwv. Noj su: buckwheat thiab khob mis nyuj (koj tuaj yeem ua ke nrog haus nrog porridge); ob peb daim ntawm cheese. Tav su txom ncauj: pomegranate. Noj hmo: tsev cheese nrog txiv pos nphuab; tshuaj yej los yog ib khob ntawm freshly nyem kua txiv.

Qauv ntawv qhia zaub mov rau Pisces

Pluas tshais: nplai cov qe los ntawm ob lub qe nrog cheese; ib txhais tes ntawm cov txiv hmab; tshuaj yej lossis kas fes. Khoom txom ncauj: lub tais ntawm txiv pos nphuab. Noj su: ci nqaij ci nqaij ntses; zaub xam lav ntawm txiv lws suav, txiv lws suav, tshuaj ntsuab, muaj caij nyoog nrog 1-2 tsp. qaub cream. Cov khoom noj txom ncauj tom qab: 5-6 cashews thiab ib khob ntawm kefir. Noj hmo: zaub stew; kua; khob dej tshuaj yej.

Contraindications rau cov hnub qub noj tsis tau

  • Yog tias tsis muaj teeb meem loj rau kev noj qab haus huv, kev ua hnub qub lub hnub qub tuaj yeem ua raws.
  • Yog lawm, koj yuav tsum tsis txhob siv cov khoom twg yog tias koj ua xua rau nws lossis zaub mov tsis haum.

Cov txiaj ntsig ntawm lub hnub qub kev noj haus

  1. Txoj kev noj mov los ntawm cov hnub qub yog xam. Yuav luag txhua tus neeg tuaj yeem noj nws, tsis hais txoj kev ua neej, hnub nyoog, tub los ntxhais.
  2. Lub Hnub Qub Nriav Noj tsuas yog cov lus qhia yooj yim, raws li uas koj tuaj yeem tsim cov ntawv qhia zaub mov, ua raws li qhov koj nyiam.
  3. Cov khoom noj kom ua tsis zoo yuav tsis tawm ntawm lub cev tsis muaj khoom noj khoom haus. Ntawm qhov tsis sib xws, nrog cov ntawv qhia zaub mov tsim qauv zoo, koj yuav ua kom muaj lub luag haujlwm ntawm txhua lub plab hnyuv siab raum thiab lub nruab nrog cev thiab txhim kho koj txoj kev noj qab haus huv.
  4. Cov zaub mov tawg tau pab kom xis nyob, tsis txhob tshaib plab, thiab txhim kho cov metabolism.

Mloog lub tswv yim ntawm cov hnub qub, noj kom zoo thiab muaj ntau yam, yuav nyob zoo!

Kev tsis zoo ntawm lub hnub qub cov khoom noj

  • Koj yuav tsum tswj hwm koj txoj kev noj zaub mov kom zoo thiab ua zaub mov noj nrog qee qhov kev txwv.
  • Cov lus qhia noj haus los ntawm cov hnub qub tsis haum rau cov neeg uas tab tom nrhiav kom tau cov txiaj ntsig sai. ntawm cov khoom noj no, koj yuav tsis muaj peev xwm yuag sai sai.
  • Koj yuav tsum tau hloov pauv koj kev noj haus zoo.

Rov noj cov hnub qub

Nws raug nquahu kom ua cov kev cai tseem ceeb ntawm kev noj zaub mov noj los ntawm cov hnub qub thiab cov lus pom zoo rau koj lub zodiac kos npe rau hauv txhua hnub thiab sim ua qhov txawv ntawm lawv li tsawg li sai tau.

1 Saib

  1. מי אוכל פירות ים מה אני גויה????

Sau ntawv cia Ncua