Tawm fws
Cov ntsiab lus ntawm tsab xov xwm
  1. kev piav qhia dav dav
    1. Ua rau
    2. hom
    3. Cov tsos mob
    4. Teeb meem
    5. Kev tiv thaiv
    6. diagnostics
    7. Kev kho mob hauv cov tshuaj tseem ceeb
  2. Kev noj qab haus huv cov khoom noj
    1. kev paub qab hau
  3. Cov khoom uas muaj kev phom sij thiab tsis zoo

General piav qhia ntawm tus kab mob

Nov yog yam mob uas tus neeg ua tawm hws tawm ntau. Txhua tus neeg tawm hws, txoj haujlwm no xav tau hauv lub cev rau kev ua kom sov siab. Lub hlwb xa cov cim rau qhov no rau ntau dua 3 lab qog ua hws los ntawm cov kua dej tawm hauv lub cev. Nws nqus dej ntawm daim tawv nqaij thiab yog li txo lub cev kub. Muaj ntau ntau yam ua rau ib tus neeg ua hws. Ntawm lawv nce qhov kub thiab txias tsis meej, kev ntxhov siab, kev tawm dag zog, kev phiv tom qab noj tshuaj, lub caij mob khaub thuas lossis mob - qhov no yog li cas lub cev sib ntaus ua npaws, kev hloov pauv keeb kwm. Cov no thiab lwm yam laj thawj yuav tham txog hauv qab no.

Qhov ua rau tawm hws thiab yuav ua li cas nrog lawv

  1. 1 Ua kom muaj huab cua sov me ntsis. Kev tawm hws yog lub cev txheej txheem cua txias. Thaum qhov kub nce siab, ntau lab me me ua haujlwm tawm hws qog thiab lub hws tawm los ntawm lub qhov hws kom tiv thaiv overheating. Thaum nws evaporates, lub cev ua kom txias. Yuav ua li cas txog nws: Koj tsis tuaj yeem cheem tawm hws. Koj lub cev xav tau nws. Tab sis kom tshem tawm qhov tsis hnov ​​tsw thiab txo qhov paug, nws yog qhov tsim nyog kom hnav khaub ncaws ua los ntawm cov ntaub ntuj thiab siv txoj kev deodorant.
  2. 2 Kev cob qhia, kev tawm dag zog. Kev tawm dag zog ua rau koj lub cev muaj cua sov hauv lub cev. Kev tawm hws yog koj lub cev txoj hauv kev los tshem tawm cov cua sov no ntxiv. Yuav ua li cas txog nws: Kev tawm dag zog hauv tsev hauv qhov chaw txias kom koj tsis txhob hws ntau. Yog tias koj xav tawm dag zog sab nraum zoov, nws yog qhov zoo uas yuav tau ua thaum sawv ntxov lossis thaum tsaus ntuj thaum tsis kub sab nraum. Nco ntsoov, thaum koj hws nrog, koj poob kua dej. Yog li, nws yog qhov tseem ceeb kom rov ua qhov qub thiab haus dej ua ntej, thaum thiab tom qab ua exercise.
  3. 3 Cov kev xav muaj zog. Kev xav - los ntawm kev npau taws lossis kev ntxhov siab rau kev hlub - tuaj yeem ua rau tus neeg tawm hws. Kev xav tawm hws ua rau lub qog ua hws nyob rau hauv xib teg, sab caj npab thiab ntawm ib leeg. Cov tshuaj tiv thaiv zoo yuav pab tua qhov no, thiab kom txo hws ntawm lub xib teg thiab taw, koj tuaj yeem ua tus txheej txheem hu ua iontophoresis hauv chaw kho mob. Thaum txoj kev kho no, txhais tes lossis txhais taw tau muab raus dej, uas them nrog lub teeb hluav taws xob me. Nco ntsoov sab laj tus kws kho mob kom pab tswv yim thiab xa mus kho mob.
  4. 4 Cov zaub mov kub thiab ntsim. Cov zaub mov ntsim ua rau tib lub receptors ntawm daim tawv nqaij uas teb rau thaum tshav kub kub. Yog li ntawd, thaum noj zaub mov ntsim, thaj chaw saum toj saud sab sauv thiab hauv siab feem ntau tawm hws. Tsis tas li ntawd, kev ua haujlwm ntawm cov qog ua hws yog kho los ntawm cawv, caffeine. Txhawm rau tshem tawm qhov no, txo cov khoom noj kom ntsim, kas fes, thiab haus booze. Tawm hws thaum noj mov kuj tseem tuaj yeem yog kev mob tshwm sim ntawm lub caj pas lossis caj dab phais.
  5. 5 Mob khaub thuas thiab kab mob. Kub taub hau yog lub cev txoj kev ntawm kev ntaus kis. Thaum lub sijhawm zoo li no, lub cev kub yog ntau qib siab dua li tus qauv. Lub cev pib tawm hws kom lub cev kom txias. Thaum tus mob ploj mus, koj lub taub tso dej sov hauv lub cev rov qab zoo li qub - kwv yees li 36.6 ° C. Koj tuaj yeem txo koj qhov kub taub hau nrog cov tshuaj muaj cov tshuaj paracetamol lossis ibuprofen. Yog tias lub cev qhov kub nce - 38 ° C lossis ntau dua - lossis tus neeg muaj teeb meem ua pa, tawm pob, ntuav, lossis qaug dab peg, nws yog qhov yuav tsum tau nrhiav tswv yim kho mob xwm txheej ceev.
  6. 6 Nicotine. Thaum ib tus neeg haus luam yeeb, cov pa luam yeeb nicotine lawv nqus tau ua rau lub cev tawm cov tshuaj hu ua acetylcholine, uas ua rau cov hws tawm hws. Txoj hauv kev zoo tshaj rau kev haus luam yeeb yog txiav luam yeeb. Qhov no yuav tsis tsuas yog pab tswj kev tawm hws, tab sis nws kuj tseem yuav txo tau qhov koj muaj feem mob qog noj ntshav, mob plawv, thiab mob ntshav nce hlwb.
  7. 7 Cev xeeb tub thiab lawm. Thaum cev xeeb tub, qhov hloov pauv hauv qib hormone nce ntshav txaus, uas ua rau koj lub cev kub me ntsis. Thaum lub cev ntas, kev poob hauv estrogen cuam tshuam rau lub cev qhov ntsuas kub hauv lub cev. Txhawm rau txo hws, nws yuav tsum xav hnav cov khaub ncaws muaj xim uas tsim los ntawm cov ntaub, cov ntaub ua pa. Nws yog ib qho tseem ceeb rau haus dej txaus kom lub cev haus dej.
  8. 8 Txais tos ntawm cov tshuaj. Qee yam tshuaj tiv thaiv kab mob ntshav siab, tshuaj ntshav siab thiab ntshav qab zib tuaj yeem ua rau tus neeg ua hws ntau. Yog tias koj txhawj xeeb txog kev phiv los ntawm kev tawm hws, nrog koj tus kws kho mob tham txog kev hloov kho koj tus kheej lossis kho koj li kev noj tshuaj. Tsis txhob ua ib qho kev hloov pauv ntawm cov tshuaj ntawm cov tshuaj yam tsis tau pom zoo ua ntej nrog tus kws kho mob thiab kuaj.

Tsis tas li, qee qhov teeb meem kev noj qab haus huv tuaj yeem ua rau tawm hws ntau. Ntawm lawv yog:

  • ntshav qab zib;
  • endocarditis (mob rau sab hauv ntawm lub plawv);
  • kub taub hau ntawm qhov tsis paub tseeb ua rau;
  • kev txhawj xeeb txog qhov dav dav;
  • plawv nres;
  • cua tshuab cua sov;
  • HIV AIDS;
  • hyperthyroidism (overactive thyroid caj pas);
  • mob leukemia;
  • mob npaws;
  • tsis-Hodgkin lymphomas;
  • rog;
  • tuberculosis.

Yog tias kev tawm hws tau pib vim tsis pom tseeb, lossis yog tias koj tseem txhawj xeeb txog lwm tus tsos mob, mob, tsis txawv txav, koj yuav tsum sab laj tus kws kho mob kom tau txais kev pab uas tsim nyog, kuaj qhov ua rau tawm hws thiab tshem tawm.

Hom kev tawm hws

Muaj ob peb hom ntawv rau kev tawm hws - nyob ntawm qhov ua rau, qhov chaw nyob, nthuav dav ntawm lub cev. Cia peb xav txog ob hom kawg.

Raws li kev nthuav dav ntawm lub cev, lawv tsim tawm hws hauv zos thiab dav dav. Local ua kom nws tus kheej tawm hws nyob rau qee thaj chaw. Yog li, feem ntau, yuav ko taw, xib teg, ntawm hauv pliaj, thiab thaj chaw saum daim di ncauj pib tawm hws. Thiab thaum tawm hws kev tso tawm ntawm cov kua dej tshwm sim thoob plaws tag nrho lub cev. Nws feem ntau tshwm sim los ntawm kev ntxhov siab lossis yog cov tsos mob ntawm lwm yam mob.

Yog tias peb muab tso rau qhov chaw tshwj xeeb nyob rau hauv lub cev ua lub hauv paus ntawm lub hom, ces hom kev tawm hws tuaj yeem sib txawv.

  1. 1 Palmar lossis palmar. Qhov no yog ib qho ntawm feem ntau cov hws uas ua rau kom tawm hws. Qhov no ua rau qee qhov tsis yooj yim - suav nrog kev muaj peev xwm tuav cov khoom, lossis, piv txwv li lub kauj tsheb.
  2. 2 Nroj tsuag. Qhov no yog hom kev tsis raug zoo, vim tias tawm hws tuaj yeem zais nrog khau, thom khwm. Txawm li cas los xij, nws ua rau muaj kev tsis yooj yim vim nws cov xeeb ceem tsis hnov ​​tsw.
  3. 3 Axillary. Thaj chaw hauv qab caj npab muaj qhov zoo tshaj plaws ntawm cov hws cov hws thoob plaws lub cev. Cov neeg feem coob pom tias kev tawm hws hws nyob rau thaj chaw no, tshwj xeeb yog tom qab qoj ib ce.
  4. 4 Lub ntsej muag. Qhov no tsis yooj yim vim tias feem ntau tawm hws ntawm lub ntsej muag tuaj yeem ua tsis tiav raws li kev poob siab.
  5. 5 Quav qau. Laus nyob rau hauv puab tais, pob tw, chaw mos thiab / lossis tus ncej puab. Hom hyperhidrosis no, txawm hais tias feem ntau latent, yog qhov tsis xis thiab nyob rau qee qhov, provokes fungal tau tus kab mob.
  6. 6 Zuag qhia tag nrho Tawm hws ntau dhau tshwm sim thoob plaws lub cev thiab tsis txwv rau qee qhov tshwj xeeb ntawm nws. Raws li txoj cai, qhov no yog qhov qhia tias muaj cov kabmob hauv lub cev.

Cov tsos mob hws

Cov tsos mob ntawm kev tawm hws ntau heev suav nrog:

  • nplaum lossis ntub xib teg lossis ntub taw;
  • tawm hws ntau dhau uas tshwm sim rau qhov tsis pom tseeb;
  • cov kev tawm hws ntau dhau tsawg kawg ib zaug ib as thiv;
  • nrog kev tawm hws ntawm ob txhais ceg thiab caj npab, daim tawv nqaij feem ntau txias, thiab tseem yauv hloov pauv vim qhov cuam tshuam ntawm kev ya raws;
  • raws li kev cais tawm ntawm hyperhidrosis, bromhidrosis kuj tau cais. Nws manifests nws tus kheej nyob rau hauv ntau ntawm cov hws secreted nrog tsw me nyuam hauv plab.

Cov neeg uas tawm hws tuaj yeem paub txog:

  • khaus thiab mob tawv nqaij cov teeb meem xws li fungal lossis kab mob kis
  • nruj thaum tsim nyog hu rau lwm tus neeg. Qhov no feem ntau cuam tshuam txog hom haujlwm uas lawv xaiv rau lawv tus kheej, lub neej hauv lub neej.

Teeb meem kev tawm hws

Kev sib raug zoo thiab kev xav ntawm lub cev - Feem ntau cov neeg uas tawm hws ntau dhau zam kom txhob muaj kev sib raug zoo thiab muaj txuj ci vim kev txaj muag.

Xab - Qhov no yog qhov ua kom tawv nqaij ntawm daim tawv nqaij vim yog kev sib chwv tas li nrog noo noo.

Khaus Kev tawm hws hnyav tsim ib qho kev tu ncua ntawm ib puag ncig uas tuaj yeem ua rau nce pwm.

Cov Pwm thiab mob rau ntawm txhais taw, feem ntau tshwm sim nrog kev tawm hws. Feem ntau lawv pib los ntawm thaj chaw nruab nrab ntawm cov ntiv taw.

Bromhidrosis lossis tsw qab lub cev. Tawm hws nyob rau hauv qhov tso thiab ntawm qhov chaw mos yog qhov ntau ntxim rau tsw. Ob txhais tes hws nyob hauv khau khov kho tuaj thib ob. Ua kom thaj chaw no huv thiab qhuav tuaj yeem pab tswj cov tsos mob tsis zoo.

Mob pob txham thiab kab mob. Maceration lossis tawg ntawm daim tawv nqaij los ntawm kev tawm hws hnyav tuaj yeem muab kev yoojyim rau cov kab mob thiab kab mob uas ua rau mob ntawm daim tawv nqaij, suav nrog ua pob.

Cov kab mob tua tau kab mob: tshwj xeeb nyob ib puag ncig cov plaub hau thiab nruab nrab cov ntiv taw.

Tawv kub pob: khaus, tawm pob liab liab uas feem ntau ua rau hnov ​​mob lossis khaus khaus. Tawv kub tawm tuaj thaum cov kwj ntshav txhaws thiab tawm hws nyob hauv daim tawv.

Kev tiv thaiv kev tawm hws

Txhawm rau tiv thaiv qhov ua tsis kaj siab ntawm kev tawm hws, nws raug nquahu kom ua tej yam hauv qab no:

  1. 1 Siv cov tshuaj tiv thaiv kom tsis txhob mob. Cov tshuaj tua kab mob OTC muaj cov tshuaj sib xyaw ua txhuas uas thaiv cov hws ib ntus. Qhov no pab daws qhov kev tawm hws me ntsis.
  2. 2 Hnav xoob-phim, ntuj npuagxws li paj rwb, txhob lo lo ntxhuav, thiab lwm yam, uas txhawb kev ua pa dawb.
  3. 3 Da dej sib piv txhawm rau tshem tawm cov hws tsim tawm. Ntxiv rau, kev da dej tsis tu ncua pab tswj cov kab mob ntawm daim tawv nqaij. Siv txoj phuam so kom qhuav, tshwj xeeb ntawm tus ntiv taw thiab hauv qab qhov tso.
  4. 4 Siv talcum hmoov tom qab da dejkom nqus hws ntau heev.
  5. 5 Haus dej kom txaus.
  6. 6 Xaiv khau thiab thom khwm ua los ntawm cov ntaub ntawv ntuj. Cov khau ua los ntawm cov khoom siv, xws li tawv, tuaj yeem pab tiv thaiv kom tsis txhob txhais taw los ntawm kev ua kom tawv nqaij ua pa.
  7. 7 Hloov koj lub thom khwm feem ntau. Qhov no yuav tsum tau ua ib zaug lossis ob zaug ib hnub, so koj txhais taw kom huv.
  8. 8 Sim cov kev ua kom soxws li yoga, xav. Lawv pab koj kawm tswj hwm kev ntxhov siab uas ua rau tawm hws.

Kev tshuaj xyuas tawm hws

Raws li txoj cai, kev kuaj mob tawm hws yuav pib nrog kev txiav txim siab seb nws puas yog thawj lossis theem nrab, txawm tias nws tau tshwm sim los ntawm qhov cuam tshuam ntawm qhov muaj lwm tus kab mob. Ua li no, tus kws kho mob nug tus neeg mob txog qhov muaj lwm cov tsos mob.

Tsis tas li ntawd, kev tshuaj ntsuam kuaj ntshav tau ua tiav rau kev kuaj mob - kuaj ntshav, kuaj zis kom paub qhov ua rau tawm hws ntau ntxiv. Tsis tas li, kev sim tuaj yeem ua ncaj qha los txiav txim siab qhov mob hnyav-kuaj iodine-starch hws.

Kev kho mob tawm hws hauv cov tshuaj tseem ceeb

Yog tias tawm hws yog yam ntxwv thib ob, thiab yog qhov tsos mob ntawm tus kab mob, ces ua ntej ntawm txhua tus kws kho mob xaiv txoj kev kho kom tshem tawm tus mob no. Tsis tas li, tus kws kho mob tuaj yeem xa tus neeg mob mus rau kws kho mob tawv nqaij. Nov yog cov kev kho mob uas nyiam tshaj plaws los ntawm kws kho mob.

Iontophoresis - txhais tes thiab txhais taw tau muab raus rau hauv lub tais dej thiab tsis muaj hluav taws xob tam sim no kis tau los ntawm nws. Cov neeg mob feem ntau xav tau kev kho mob ob mus rau plaub 20-30 feeb.

Botox txhaj - lawv thaiv cov hlab ntsha uas ua rau cov kev ua haujlwm nquag ua haujlwm ntawm cov qog ua hws. Cov neeg mob hyperhidrosis yuav xav tau ntau yam kev txhaj tshuaj kom ua tiav cov txiaj ntsig pom.

Anticholinergic tshuaj - cov tshuaj no inhibit kis ntawm parasympathetic paj impulses. Cov neeg mob feem ntau pom muaj kev txhim kho hauv cov tsos mob li thaj tsam 2 lub lis piam.

Endoscopic thoracic sympathectomy - Qhov kev phais no tsuas yog pom zoo rau hauv cov mob hnyav thaum lub cev tsis teb rau lwm yam kev kho mob. Cov hlab ntsha uas nqa lus mus rau cov qog ua hws raug tshem tawm. ETS tuaj yeem siv los kho hyperhidrosis ntawm lub ntsej muag, caj npab lossis lub qhov tso. ETS tsis raug pom zoo rau kev kho mob ko taw hyperhidrosis vim tias qhov kev pheej hmoo ntawm kev sib daj sib deev tas li.

Khoom noj zoo rau kev tawm hws

Kev noj zaub mov kom tawm hws yuav tsum sib npaug. Nws yog ib qho tseem ceeb uas yuav tsum tau muab cov khoom noj ntsim, kub, txiav rov qab rau cov protein thiab cov carbohydrates yooj yim. Thiab tseem suav nrog hauv cov khoom noj khoom haus uas yuav tsis overexcite lub paj hlwb thiab tib lub sij hawm pab tswj qhov sib npaug ntawm cov vitamins. Calcium yog ib qho tseem ceeb hauv kev tawm hws vim nws raug tshem tawm ntawm lub cev hauv hws. Cov khoom siv rau hws:

  • fermented mis nyuj cov khoom: kefir, fermented ci mis nyuj, yogurt;
  • zaub ntug hauv av;
  • zaub qhwv;
  • zaub txhwb qaib;
  • zaub xam lav;
  • hiav txwv buckthorn;
  • txiv hmab txiv ntoo nettle;
  • txhawv nplej;
  • Ntses thiab nqaij ntses nyoo;
  • cov cij cij lossis cov cij dub - lawv muaj nplua nuj nyob hauv fiber ntau;
  • los ntawm cov dej haus nws yog qhov zoo dua los muab kev nyiam rau cov dej ntshiab, tshuaj ntsuab tshuaj ntsuab, tshuaj ntsuab infusions ntawm txiv qaub tshuaj ntsuab, mint, chamomile. Koj tuaj yeem haus dej nrog txiv qaub thiab me ntsis zib ntab.

Traditional tshuaj rau hws

Txoj hauv kev tiv thaiv kev tawm hws, nws pom zoo kom haus kua txiv qaub tshuaj yej. Nws yog ib qho kev daws teeb meem zoo rau kev ua kom lub siab tus siab thiab daws teeb meem nrog kev tawm hws los ntawm kev ntxhov siab lossis ntxhov siab.

Rau kev siv sab hauv, sage infusion kuj tseem ua tau zoo. Txhawm rau npaj nws, koj yuav tsum ncuav 1 tbsp. l. tshuaj ntsuab nrog ib khob dej npau thiab tawm rau ib teev. Haus ib feem peb ntawm ib khob ob zaug ib hnub, khaws hauv qhov chaw txias. Nws tsim nyog sau cia tias cov tshuaj no muaj contraindications - qaug dab peg, cev xeeb tub thiab pub niam mis. Haus tsis pub ntau tshaj 1 lub lim tiam.

Rau kev tawm hws, koj tuaj yeem da dej nrog tshuaj ntsuab - chamomile, Walnut nplooj, chamomile, sage. Lawv tuaj yeem siv rau tus kheej lossis ua ke.

Nrog rau kev tawm hws dav dav, nws yog qhov tsim nyog los da dej nrog oak tawv ntoo, raws li nws muaj tanning thaj chaw. Ncuav 100 gram ntawm cov tawv ntoo nrog cov dej kub, ua noj li 15 feeb hla lub cua sov qis heev, thiab tom qab ntawd txias thiab siv ob qho tib si rau da dej yooj yim thiab ua dej da dej. Cov nyhuv tuaj yeem pom yuav luag tam sim ntawd thiab kav txog ib hnub lossis ob hnub. Tsis tas li ntawd, cov tawv ntoo tawg tuaj yeem hliv rau hauv thom khwm thiab hnav ib hmo los tawm tsam taw hws nrog.

Koj tuaj yeem so cov tawv nqaij nyob rau hauv qhov chaw tawm hws nrog kev sib txig ntawm chamomile paj nrog ci dej qab zib. Thiab da dej ntawm lub tsev muag tshuaj yooj yim chamomile kuj tseem yuav pab daws qhov teeb meem kev tawm hws ntawm xib teg.

Feem ntau kws kho cov kws kho qhov muag hais kom da dej sib piv, thiab ua nws tus cwj pwm. Nws pab tiv thaiv kev ua hws ntau zog.

Khoom noj txaus ntshai thiab tsim kev puas tsuaj rau kev tawm hws

Cov neeg uas raug tawm hws yuav tsum tshem tawm qee yam zaub mov ntawm lawv cov zaub mov noj, lossis tsawg kawg yog txo qis kev noj. Cov npe no suav nrog cov khoom noj uas tuaj yeem ua rau lub hauv qhov quav lossis endocrine, thiab ua rau muaj kev tawm hws ntawm 30-40 feeb tom qab noj mov.

  • txuj lom thiab seasonings - kua txob kub, ntsev, coriander, qhiav, curry, horseradish, mustard thiab lwm yam txuj lom. Lawv nce qhov hloov pauv cua sov ntawm lub cev, yog li ua rau muaj kev tawm hws ntau heev;
  • qij;
  • cov dej qab uas txhawb nqa lub paj hlwb - kafes, kas fes, tshuaj yej, lub zog haus, dej qab zib;
  • qhob noom xim kasfes;
  • noob taum;
  • cawv, raws li nws txhawb cov ntshav ntws mus rau daim tawv nqaij. Tawm hws ntau zaus tshwm sim ua ntej ib tug neeg pom tias yog qaug dab peg;
  • cov khoom noj muaj protein ntau. Tshwj xeeb, nqaij npuas;
  • Khoom noj kub thiab dej haus tseem ua rau tawm hws, yog li nws tseem ceeb uas yuav tsum ua kom cov zaub mov txias kom zoo ua ntej koj noj.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua