txheem
Lub caij ntuj sov nyuam qhuav pib, thiab cov kua txiv hmab txiv ntoo siav tau tshwm sim ntawm peb lub rooj. Nws yog lub sijhawm los noj puv tes ntawm lawv thiab rov ua dua nrog cov vitamins. Thiab thaum koj nkees nkees ntawm qhov haujlwm no, koj tuaj yeem pib ua zaub mov qab. Thiab txij li tsis muaj lub siab xav sawv ntawm lub qhov cub ntev ntev nyob rau lub caij ntuj sov, peb tau xaiv cov zaub mov yooj yim tshaj plaws rau koj. Hnub no peb tab tom npaj cov ncuav hauv tsev nrog peb cov txiv hmab txiv ntoo nyiam.
Blueberry zoo siab
Cov khoom muaj txiaj ntsig ntawm blueberries tuaj yeem teev npe tsis paub kawg. Ib txhais tes ntawm cov txiv hmab txiv ntoo no muaj cov txheej txheem niaj hnub ntawm vitamin C. Cov khoom muaj txiaj ntsig no yog lub luag haujlwm rau lub cev tiv thaiv kab mob, tawv nqaij du, cov hlab ntshav khov thiab tsim cov tshuaj hormones tseem ceeb. Muaj ntau ntau yam zaub mov txawv rau ci nrog blueberries. Peb thov kom nres ntawm cov txiv hmab txiv ntoo muffins.
Cov khoom xyaw:
- Blueberries-350 grams.
- Hmoov nplej - 260 g.
- Yog '-125 g
- Qe - 2 pcs.
- Qab zib-200 g rau lub khob noom cookie + 2 tbsp. l. rau sprinkling.
- Mis - 100 ml.
- Cov hmoov ci - 1 tsp.
- Ntsev-ib pinch.
- Cinnamon - ½ tsp.
- Vanilla extract - 1 tsp.
Yeej lub butter ntawm chav sov nrog tov dawb, maj mam ntxiv qab zib. Txuas ntxiv mus, tuav lub qe, vanilla extract, cinnamon thiab ntsev. Ib nrab ntawm blueberries yog kneaded nrog rab rawg thiab sib xyaw rau hauv qhov ua tiav. Tom qab ntawd, hauv ob peb kauj ruam, peb qhia mis thiab hmoov nrog cov hmoov ci. Ib zaug ntxiv, tuav txhua yam nrog lub tov khoom kom tau lub khob noom cookie khov. Qhov kawg ntxiv qhov seem tag nrho cov txiv hmab txiv ntoo.
Peb sau lub khob noom cookie tuaj nrog cov ntawv sau roj los ntawm ob feem peb. Sprinkle nrog sib xyaw suab thaj thiab cinnamon rau saum thiab muab tso rau hauv qhov cub ntawm 180 ° C rau ib nrab teev. Pab blueberry muffins nrog whipped cream.
Chocolate-npog cherries
Cherries suav nrog cov khoom zoo. Ib ntawm lawv yog cov txiaj ntsig muaj txiaj ntsig zoo rau lub paj hlwb. Hauv tshwj xeeb, cov txiv hmab txiv ntoo no pab ua laj thawj nrog cov hlab ntsha cuam tshuam thiab tsis nco qab txog kev tsaug zog. Nrog siv tas li, plaub hau, ntsia hlau thiab tawv nqaij ci nrog kev noj qab haus huv. Tias yog vim li cas ci nrog cherries yog li pab tau. Peb yuav npaj clafouti - cov khoom qab zib nrov Fabkis uas zoo ib yam li casserole lossis jellied ncuav qab zib.
Cov khoom xyaw:
- Cherry - 500 g.
- Hmoov-230 g.
- Mis - 350 ml.
- Qab zib - 100 g + 2 tbsp. l.
- Cocoa hmoov-2 tbsp. l.
- Qe - 3 pcs.
- Cov hmoov ci - 1 tsp.
- Butter - rau greasing.
- Hmoov qab zib - rau kev pabcuam.
Ua ntej, koj yuav tsum tau ntxuav kom huv cov txiv ntoo, ua tib zoo tshem cov noob thiab qhuav lawv. Peb yuav tawm ib qho me me rau kev kho kom zoo nkauj. Yeej lub qe nrog piam thaj nrog tov rau hauv lub teeb, tuab tuab. Tsis tau nres, peb maj mam ncuav mis. Hauv qhov me me, sift hmoov nrog cocoa thiab ci hmoov, knead lub khob noom cookie nyias.
Lubricate lub ci tais nrog butter, nphoo nrog qab zib, kis cov berries sib npaug thiab ncuav lub khob noom cookie. Ci lub ncuav qab zib ntawm 180 ° C hauv qhov cub rau 35-40 feeb. Txias lub clafouti, nphoo nrog hmoov qab zib, kho nrog tag nrho cov txiv hmab txiv ntoo.
Strawberry Rubies
Strawberry yog lub zog muaj zog tiv thaiv kab mob antioxidant uas tiv thaiv cov hlwb noj qab haus huv los ntawm kev puas tsuaj dawb radicals. Yog li, nws ua rau qeeb kev laus ntawm qib cellular. Cosmetologists pom zoo ntxiv cov txiv hmab txiv ntoo tshiab rau hauv lub ntsej muag lub ntsej muag lub ntsej muag. Lawv txhim kho cov tawv nqaij xim, ua kom du thiab zoo nkauj. Yuav ua li cas yog ib tug Berry cheesecake? Daim ntawv qhia yooj yim no nrog txiv pos nphuab yam tsis muaj ci ci yuav nyiam rau txhua tus.
Mov paj:
- Shortbread ncuav qab zib-400 g.
- Yog ' - 120 g.
- Mis - 50 ml.
- Qab Zib - 1 tbsp. l.
Sau:
- Tsev cheese - 300 g.
- Qaub cream - 200 g.
- Qab zib - 150 g.
- Gelatin - 25 g.
- Dej - 100 ml.
Sau:
- Strawberries - 400 g.
- Strawberry jelly - 1 pob.
- Dej - 250 ml.
Peb zom cov ncuav qab zib rau hauv rab los yog nqaij grinder. Sib tov nrog softened butter, mis nyuj thiab qab zib, knead lub mov paj. Peb tamp nws mus rau hauv cov duab puag ncig nrog rau sab corrugated thiab muab tso rau hauv lub tub yees.
Thaum lub hauv paus tawv, tuav cov tsev cheese, qaub cream thiab qab zib. Peb yaj gelatin hauv dej sov, qhia nws rau hauv qhov txhaws txhaws, txhuam cov nplaum nplaum. Peb muab nws tso rau hauv cov xuab zeb khov, theem nws thiab muab tso rau hauv lub tub yees li 10 feeb.
Tev thiab ntxuav cov txiv pos nphuab raug txiav rau hauv cov paj zoo nkauj. Peb dilute strawberry jelly hauv dej kub, ncuav tawm cov txiv hmab txiv ntoo tshiab, ncuav hla cov txheej khov khov. Tam sim no koj yuav tsum tau so lub cheesecake hauv lub tub yees tsawg kawg 3 teev. Tom qab ntawd, koj tuaj yeem tshem nws tawm ntawm cov pwm thiab txiav nws mus rau hauv ntu.
Cherry nrog cov lus Fab Kis
Cherry yog lub tsev khaws khoom nplua nuj ntawm cov khoom muaj txiaj ntsig. Cov no suav nrog ellagic acid, uas tiv thaiv kev hloov pauv ntawm tes thiab, vim li ntawd, kev txhim kho cov kab mob qog noj ntshav. Thiab coumarin muaj nyob hauv cov txiv ntoo qab zib ua rau cov ntshav thiab pab tiv thaiv lub plawv los ntawm kev mob plawv. Ib qho khoom qab zib nrog cherries yog qhov zoo hauv nws tus kheej txoj kev. Thiab croissants nrog jam jam tsis muaj qhov tshwj xeeb.
Cov khoom xyaw:
- Npaj puff pastry-1 txheej.
- Cherry jam - 80 g.
- Mis - 50 ml.
- Qej - 1 pc.
Yob tawm lub khob noom cookie yaj rau hauv txheej txheej thiab txiav rau hauv 8 daim duab peb sab sib npaug, zoo li pizza. Ntawm lub hauv paus ntawm txhua daim duab peb sab, peb kis me ntsis cherry jam. Ua tib zoo dov lub yob tawm ntawm lub khob noom cookie, pinch nws nruj ntawm qhov kawg, khoov cov npoo nrog lub crescent nce. Peb tsim cov seem ntawm cov croissants zoo ib yam, ntub lawv nrog cov qe thiab mis, sib tov rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub ntawm 200 ° C rau 15-20 feeb.
Raspberries nyob rau hauv qab ntawm crust
Raspberries tau paub rau txhua tus neeg raws li kev siv tshuaj kho mob khaub thuas. Tab sis ntxiv rau, nws muaj txiaj ntsig zoo rau lub plawv. Tshwj xeeb, nws normalizes ntshav siab, txhim kho cov txheej txheem ntawm hematopoiesis, ua rau qeeb ntawm kev tsim cov plaques roj. Ntawm ntau ntau cov zaub mov txawv rau ci nrog raspberries, peb txiav txim siab xaiv crumble. Qhov no yog cov ncuav qab zib yooj yim, nyob rau hauv uas ntau cov kua muaj kua tau muab zais hauv qab txheej nyias ntawm crumbly crumbs.
Tus me nyuam:
- Hmoov-130 g.
- Qab Zib - 5 tbsp. l.
- Oat flakes - 3 tbsp. l.
- Walnuts - 50 g.
- Yog ' - 100 g.
- Vanillin-ntawm qhov taub ntawm rab riam.
- Ntsev-ib pinch.
Sau:
- Raspberries - 450 g.
- Qab zib-kom saj.
- Cov hmoov nplej - 1 tbsp. l.
Rub lub softened butter nrog hmoov, vanilla, qab zib thiab ntsev. Ncuav tawm cov oat flakes thiab walnuts me ntsis crushed nrog ib tus pin dov. Knead cov crumbs kom txog thaum homogeneous, xoob sib xws.
Raspberries tau nphoo nrog qab zib thiab hmoov txhuv nplej siab, tawm rau 10 feeb kom nws tso kua txiv. Peb muab cov txiv hmab txiv ntoo tso rau hauv cov pwm ua cov yas, npog nws nrog cov qhob cij butter rau saum, muab tso rau hauv qhov cub ntawm 180 ° C rau 20-25 feeb. Raspberry tawg yog qhov tshwj xeeb tshaj yog thaum nws txias tag.
Currant rhiab
Red currant yog khoom plig rau lub plab zom mov. Nws pab zom cov protein los ntawm zaub mov, txhim kho kev ua haujlwm ntawm lub plab thiab hnyuv. Ib qho ntxiv, cov txiv hmab txiv ntoo no sib npaug cov kua dej hauv lub cev thiab tshem tawm cov tshuaj phem. Xijpeem daim ntawv qhia rau ci nrog liab currants koj xaiv, koj tsev neeg yuav txaus siab. Lub sijhawm no peb yuav thov lawv nrog cov ncuav currant nrog meringue.
Cov khoom xyaw:
- Liab currant - 300 g.
- Hmoov nplej - 200 g.
- Yog ' - 120 g.
- Qab Zib - 50 g hauv lub khob noom cookie + 100 g hauv kev sau.
- Qe - 2 pcs.
- Pob kws starch - 2 tsp.
- Cov hmoov ci - 1 tsp.
- Txiv qaub zest - 1 tsp.
- Ntsev-ib pinch.
Khov butter yog crushed ntawm grater thiab rubbed nrog hmoov. Nyob rau hauv lem, ntxiv qe qe, suab thaj thiab txiv qaub zest. Ceev nrooj knead lub mov paj kom lub butter tsis muaj sijhawm yaj, thiab muab tso rau hauv lub tub yees. Tom qab ib nrab teev, peb tshem nws tawm, tamp nws mus rau hauv lub tais ci, muab tso rau hauv qhov cub ntawm 200 ° C rau 10 feeb.
Lub caij no, txhuam cov protein ntxiv nrog piam thaj thiab hmoov txhuv nplej siab rau hauv cov lush muaj zog peaks. Cov berries yuav tsum tau npaj ua ntej-ua tib zoo txiav tawm los ntawm twigs, yaug thiab qhuav. Peb kis liab currants liab hauv lub hauv paus ci, npog sab saum toj nrog txheej ntawm lush meringue, rov qab mus rau qhov cub thiab sawv ntsug rau lwm 10 feeb. Cia lub ncuav txias tag - thiab koj tuaj yeem kho txhua tus.
Lub caij ntuj sov duet
Dub currant tsis qis dua nws tus muam hais txog cov khoom muaj txiaj ntsig. Vim tias muaj cov tshuaj tiv thaiv kab mob ntau ntxiv, cov txiv hmab txiv ntoo no muaj txiaj ntsig zoo rau kev pom kev. Lawv tones cov leeg nqaij, txhim kho cov ntshav microcirculation, thiab pab daws qhov nro. Currants mus zoo nrog gooseberries. Ib qho ntawm nws qhov txiaj ntsig yog ua kom cov metabolism sai thiab tshem tawm cov kua ntau dhau los ntawm lub cev. Yog tias koj ua ke cov txiv hmab txiv ntoo thiab gooseberries ua ke, koj yuav tau txais kev ntim zoo heev rau cov ncuav mog qab zib.
Cov khoom xyaw:
- Dub currant - 70 g.
- Gooseberries - 70 g.
- Tsev cheese-250 g.
- Hmoov-250 g.
- Butter-200 g + 1 tbsp. l. rau roj.
- Qab zib - 200 g.
- Qe - 2 pcs.
- Cov hmoov ci - 1 tsp.
- Hauv av crackers - rau sprinkling.
- Hmoov qab zib thiab mint - rau kev pabcuam.
Yeej lub qe nrog piam thaj, maj mam ntxiv cov melted butter thiab tsev cheese. Hauv qhov txiaj ntsig loj, sift hmoov nrog ci hmoov thiab knead lub khob noom cookie mos.
Peb lubricate lub ncuav mog qab zib lauj kaub nrog butter, nphoo nrog hauv av breadcrumbs, tamp ib nrab ntawm lub khob noom cookie nrog ib txheej txawm. Tshaj tawm gooseberries thiab dub currants tusyees rau saum, npog nrog ob ib nrab ntawm lub khob noom cookie. Ci lub ncuav mog qab zib rau 40-45 feeb hauv qhov cub ntawm 180 ° C. Ua ntej ua haujlwm, nphoo cov khoom ua ke nrog cov hmoov qab zib thiab garnish nrog nplooj mint.
Nov yog qhov yooj yim ncuav qab zib nrog cov txiv hmab txiv ntoo muab tawm hnub no. Coj koj cov kev xaiv nyiam rau koj lub txhab nyiaj ua noj ua haus thiab zoo siab rau koj cov phooj ywg uas hlub nrog lub caij ntuj sov qab. Nyeem ntau cov zaub mov ntawm cov ncauj lus no ntawm nplooj ntawv ntawm lub vev xaib "Noj Hauv Tsev". Thiab yam qhob qhob qhob qhob qhob qhob qhob qhob noom twg uas koj nyiam hauv koj tsev neeg? Qhia koj cov zaub mov txawv kos npe nrog lwm tus nyeem hauv cov lus.