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Cov khoom noj muaj txiaj ntsig rau thyroiditis

Nrog rau cov thyroiditis, tsis muaj cov kev txwv tshwj xeeb thiab cov cai hauv kev noj zaub mov ntawm txhua daim ntawv, tab sis tsis muaj nuances. Txhawm rau txhawm rau txhim kho tus neeg mob, nws yuav tsum noj cov zaub mov txhua 3 teev. Tsis tas li, nyob rau hauv tsis muaj qhov teeb meem yuav tsum tau noj txhua hnub calorie kom tsawg. Tus nqi txhua hnub yuav tsum yog tsawg kawg 1200 kcal. Yog tias koj noj cov calories tsawg dua, tus neeg mob tsuas yuav mob zuj zus, thiab tus kab mob yuav nce zuj zus.

Tus neeg mob cov zaub mov noj yuav tsum suav nrog zaub, txiv hmab txiv ntoo thiab ntau ntau. Lawv muaj fiber ntau, uas tshem tawm tag nrho cov co toxins. Tseeb, yog tias lub qog ua haujlwm tsis zoo, cov txheej txheem metabolic feem ntau swb, uas ua rau lub cev ua slag.

Nws yog ib qho tseem ceeb heev uas unsaturated fatty acids nkag mus rau hauv lub cev (qhov no yuav tsum tau noj cov ntses thiab haus cov roj ntses), carbohydrates (lawv tuaj yeem tau txais los ntawm cov nplej, nplej zom thiab cov khoom ci ci).

Nws yog nruj me ntsis txwv tsis pub ua raws li cov neeg tsis noj nqaij noj. Nrog rau cov thyroiditis, nws yog ib qho tseem ceeb uas yuav tsum noj nqaij cov tais diav, khoom noj siv mis, cheese thiab qe.

Txhawm rau tiv thaiv cov kab mob thyroid los ntawm kev ua rau mob hypothyroidism thiab mob txha, nws yog ib qho tseem ceeb heev uas yuav tsum tau noj cov zaub mov uas muaj calcium: mis, cheese nyuaj, almonds, hazelnuts, pistachios, zaub ntsuab, noob hnav, taum pauv, qej, mustard, qaub cream, qab zib, qis -mis nyuj, oatmeal thiab barley porridge.

Kev haus dej kom ntau yog qhov tseem ceeb. Nws yog qhov zoo tshaj plaws kom haus cov dej ntxhia tsis muaj roj, haus zaub qhwv, txiv qaub, txiv kab ntxwv qaub, kua txiv kab ntxwv, decoctions ntawm rosehip thiab hawthorn yog qhov muaj txiaj ntsig zoo.

Cov tshuaj ib txwm ua rau cov thyroiditis

Txhawm rau tiv thaiv qhov tshwm sim thiab kev loj hlob ntawm cov ntshav hauv cov thyroid caj pas, nrog rau kev tswj hwm lub xeev tsis txaus ntawm tus neeg mob nrog cov thyroiditis, nws yog qhov yuav tsum tau ua cov kev kho mob nyuaj nrog kev pab los ntawm cov tshuaj ib txwm muaj.

Cov kev kho mob nyuaj suav nrog kev siv cov infusions, decoctions thiab kua txiv los ntawm cov nroj tsuag tshuaj, cov roj muaj roj thiab compresses.

Phytotherapy

Rau qhov kev npaj ntawm infusions, nws yog qhov yuav tsum tau noj tshuaj ntsuab los ntawm ntau pab pawg, uas tau tsim raws li cov khoom. Thiab yog li, cov nqi them yuav tsum tau tsim los ntawm cov tshuaj ntsuab uas:

• tswj hwm kev ua haujlwm ntawm cov thyroid caj pas (cov no suav nrog: hawthorn, cocklebur, motherwort, gorse thiab zyuznik);
• muaj cov tshuaj antitumor: sage, marshmallow, clover qab zib, celandine, kirkazon, mistletoe dawb;
• qeeb cov txheej txheem autoimmune: paj calendula, St. John's wort, heather, dawb cinquefoil;
• tswj cov txheej txheem tiv thaiv kab mob hauv lub cev: txiv pos nphuab, nettles, nplooj ntoo txiv ntoo, duckweed, saum thiab cov hauv paus beet nws tus kheej.

Los ntawm cov npe no, koj yuav tsum xaiv 5 tshuaj ntsuab thiab noj 70 grams ntawm txhua tus. Txhua tsob nroj yuav tsum qhuav thiab zuaj. Ib hnub yuav xav tau 20 gram ntawm cov tshuaj ntsuab sau no thiab 0,4 liv dej lim dej. Cov ntaub ntawv nyoos yog hliv nrog dej txias, rhaub rau 5 feeb tom qab npau thiab sab laug rau infuse rau ib teev, lim. Nyob rau hauv lub resulting broth, ntxiv ib tablespoon ntawm kua txiv (los ntawm ib qho xaiv los ntawm daim ntawv teev tshuaj ntsuab) thiab 2 teaspoons ntawm zib mu. Haus 4 zaug hauv ib hnub, 0,1 litres ib koob (thawj peb zaug yog noj ib nrab ib teev ua ntej noj mov tseem ceeb, thiab plaub pabcuam tam ua ntej mus pw). Koj yuav tsum tau haus cov ntawv sau ntawd mus rau 6 lub lis piam, tom qab ntawd koj yuav tsum so rau lub cev (tsawg kawg 14 hnub), tom qab uas cov chav kawm tuaj yeem rov ua dua. Nws raug nquahu kom kawm 5-6 yam kev kawm ib xyoos.

Tshuaj ntsuab kua txiv

Txiav cov xaiv nyom (nyiam dua thaum lub sijhawm paj), txiav mus rau hauv ib daim hlab, 5 cm ntev, txhuam hauv cov nqaij grinder. Nyem qhov ua rau gruel (koj tuaj yeem nyem los ntawm sieve, daim ntaub nyias nyias, tab sis zoo dua nrog lub juicer). Ntxiv vodka lossis cawv rau cov kua txiv (rau 0,9 litres ntawm cov kua txiv, 0,3 litres ntawm vodka yuav tsum). Cov kua txiv hmab txiv ntoo tuaj yeem khaws cia tsis pub tsawg tshaj ib xyoos thiab ntawm 2-8 degrees Celsius saum toj xoom. Nrog rau cov kev rho tawm, koj tuaj yeem so thaj chaw cov thyroid thiab ntxiv rau qhov sau cia tshuaj ntsuab piav qhia saum toj no.

Roj cia

Koj tuaj yeem ua cov tshuaj zoo li no los ntawm cov tshuaj ntsuab hauv qab no los xaiv los ntawm: celandine, hlua, cocklebur, qab zib clover, kirkazon.

Ncuav cov tshuaj uas tau xaiv (ua ntej zom thiab qhuav) ¾ rau hauv lub khob thiab ntxiv pob kws, linseed lossis txiv roj roj. Insist 21 hnub. Tom qab lub sijhawm no, ntws cov roj thiab nyem tawm cov nyom. Cov txiaj ntsig tau tuaj yeem khaws cia rau 1,5 xyoos ntawm 10 degrees Celsius siab dua xoom. Cov roj no yuav tsum tau siv txhawm rau txhawm rau lub hauv ntej ntawm lub caj dab ua ntej yuav mus pw. Tus naj npawb ntawm kev rov ua dua yog 6 lub lis piam.

Zaws

Kho mob compresses tuaj yeem tsim los ntawm tag nrho cov tshuaj ntsuab no. Txhawm rau ua qhov no, kua zaub raug siav (koj yuav tsum noj 1-1,5 dia ntawm cov khoom nyoos rau ib khob dej), rhaub thiab ntxig rau 45 feeb, tom qab ntawd lim. Siv rau qhov teeb meem thaj tsam li 2 teev. Ua ntej siv cov tshuaj no lossis cov tincture no, nws yog qhov yuav tsum tau kuaj cov tawv nqaij rau kev fab tshuaj tsis haum. Txhawm rau ua qhov no, ib feem ntawm txhais tes yog lubricated thiab saib xyuas rau cov tshuaj tiv thaiv ntawm daim tawv nqaij. Yog tias liab, o lossis tawm pob, cov tshuaj ntsuab tsis tuaj yeem siv.

Mloog!

Nyob rau hauv muaj lwm cov kab mob (tshwj xeeb tshaj yog muaj tus mob ntev), kev noj haus thiab cov kev coj noj coj ua yuav tsum muab coj los sib piv kom tsis txhob ua rau lub xeev muaj kev noj qab haus huv vim yog cov kab mob sib kis no. Ua ntej kev kho mob, nws yog qhov zoo dua rau sab laj nrog tus kws kho mob endocrinologist, phytotherapist thiab kev noj haus.

Khoom noj tsis zoo thiab tsim kev puas tsuaj rau tus mob qog ua ntshav

• ntsim, qab ntsev, kib, haus luam yeeb, zaub kib;
• cov kaus poom zaub mov thiab khw muag hnyuv ntxwm nrog cov hnyuv ntxwm me me;
• kua zaub ntsuab thiab cov tais diav;
• neeg;
• Pob kws liab;
• Cov khoom lag luam hloov pauv (Sprite, Fanta, Coca-Cola, khoom noj los ntawm McDonald's cov khw noj mov, chips, chocolate, khoom noj me nyuam, Kraft kas fes, Knor sauces, ntau yam txuj lom, ketchup, mayonnaise).

Daim ntawv teev cov zaub mov no yuav tsum tau muab cais tawm ntawm kev noj haus ntawm tus neeg raug kev mob qog. Cov khoom noj no muaj cov isoflavones uas cuam tshuam nrog kev tsim cov enzymes uas tsim nyog rau kev tsim cov thyroid hormones T3 thiab T4. Yog tias koj tsis ua raws li cov lus pom zoo no, tus tso quav yuav tshwm sim.

Khoom noj khoom haus rau lwm yam kab mob: