Kev Noj Qab Haus Huv Vegan Txuag Cov Me Nyuam Tsis Ntshai

Cov kws tshawb fawb tau pom tias cov poj niam cev xeeb tub uas noj txiv hmab txiv ntoo ntau, zaub thiab cov nplej tag nrho, thiab haus dej txaus, feem ntau yuav tsis muaj menyuam poob vim qhov kev yug ntxov ntxov.

Ib qho kev sib koom ua ke Swedish-Norwegian-Icelandic txoj kev tshawb fawb pom xws li cov txiv hmab txiv ntoo-zaub-grain noj (cov kws tshawb fawb tau hu nws tias "tsim nyog") ua kom muaj kev nyab xeeb ntawm fetus. Nws kuj tau pom tias lwm cov khoom noj (hu ua "tseem ceeb") uas muaj cov qos yaj ywm thiab zaub thiab cov mis nyuj muaj roj tsawg (ib hom "cov khoom noj khoom haus") kuj ua kom muaj kev nyab xeeb ntawm tus menyuam hauv plab thiab kev noj qab haus huv ntawm leej niam. Nyob rau tib lub sijhawm, nws tau raug txheeb xyuas tias cov khoom noj "Western" uas muaj ntsev, qab zib, qhob cij, khoom qab zib, cov nqaij ua tiav thiab cov khoom noj tsis zoo zoo sib xws yog qhov txaus ntshai rau tus menyuam hauv plab thiab qee zaum ua rau nws poob.

Txoj kev tshawb no tau ua los ntawm cov ntaub ntawv tau txais los ntawm 66 txhiab tus poj niam noj qab haus huv, lawv muaj 3505 (5.3%) yug ntxov ntxov (kev nchuav menyuam), uas ua rau tus menyuam tuag. Nyob rau tib lub sijhawm, cov kws kho mob tau hais tias kev nchuav menyuam yog qhov ua rau fetus tuag hauv 75% ntawm cov neeg mob (uas yog, pom tseeb qhov teeb meem tseem ceeb ntawm kev yug menyuam). Lub hauv paus rau kev ntsuas kev noj zaub mov ntawm cov niam yog cov ncauj lus kom ntxaws cov zaub mov uas cov poj niam khaws cia hauv thawj 4-5 lub hlis ntawm cev xeeb tub.

Ib daim ntawv teev tag nrho cov khoom noj uas tsim nyog rau cov niam cev xeeb tub, thiab qhov zoo tshaj plaws los lo rau ntawm thawj lub hlis, suav nrog: zaub, txiv hmab txiv ntoo, zaub roj, dej ua dej haus, cov cereals thiab qhob cij, uas yog nplua nuj nyob rau hauv. fiber ntau. Cov kws tshawb fawb tau pom tias nws yog ib qho tseem ceeb tshwj xeeb tshaj yog ua raws li kev noj zaub mov zoo rau cov poj niam uas tab tom yuav yug me nyuam thawj zaug. Nws yog nyob rau hauv pawg no ntawm cov niam txiv uas muaj kev noj haus vegan, thiab tsawg dua, "kev noj zaub mov" noj nrog cov qos yaj ywm, ntses thiab zaub, ua rau muaj kev pheej hmoo ntawm nchuav menyuam, nrog rau kev yug los sai sai.

Cov kws sau ntawv ntawm txoj kev tshawb fawb kuj tseem hais txog hauv lawv daim ntawv tshaj tawm tias hauv kev noj zaub mov rau cov niam txiv uas xav tau, cov khoom noj uas tus poj niam noj yog qhov tseem ceeb dua li cov uas nws tau tso tseg tag nrho. Ntawd yog, koj yuav tsum tsis txhob txhawj ntau dhau yog tias koj tsis tuaj yeem tswj koj tus kheej thiab noj qee yam tsis zoo los ntawm lub tsev noj mov - tab sis cov zaub mov noj qab haus huv yuav tsum tau noj tsis tu ncua, txhua hnub, yam tsis muaj lub cev ntawm cov khoom noj uas nws xav tau.

Txoj kev tshawb no tau ua pov thawj qhov ua tau zoo ntawm kev noj mov "txoj kev qub" - uas yog, kev siv tau ntawm "Kev Noj Qab Haus Huv 2", uas tam sim no cov kws kho mob feem ntau pom zoo rau cov poj niam cev xeeb tub. Tab sis nws kuj tau tsim qhov muaj txiaj ntsig ntau dua ntawm cov khoom noj "tshiab" uas muaj cov txiv hmab txiv ntoo tshiab, zaub, thiab cov nplej tag nrho (piv txwv li, noj zaub mov vegan, yog li hais).

Xibfwb Lucilla Poston ntawm King's College London tau tawm tswv yim txog cov txiaj ntsig ntawm Nordic Science Alliance, hais tias qhov no yog deb ntawm thawj txoj kev tshawb fawb qhia txog qhov tseem ceeb ntawm cov txiv hmab txiv ntoo thiab zaub noj los ntawm cov niam cev xeeb tub, thiab hais kom cov kws kho mob thoob plaws ntiaj teb "coj cov lus no rau. cov poj niam cev xeeb tub thoob ntiaj teb kom lawv noj zaub mov noj qab haus huv. "  

 

 

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