Vegetarian Stew Tips

Peb pib nrog lub hauv paus aroma ntawm lub tais Ntxiv rau cov kua zaub, kib dos, carrots, celery thiab seasonings ntxiv tsw rau stew. Ua kom lub stew qab, nws yog ib qho tseem ceeb heev uas yuav tsum tau them nyiaj mloog mus rau theem no: dos yuav tsum tau kib kom txog thaum Golden xim av, cov suab thaj uas muaj nyob rau hauv cov zaub yuav tsum caramelize, thiab cov tshuaj ntsuab yuav tsum qhia lawv aroma. Nyob rau hauv lub meantime, koj tuaj yeem chop cov zaub. Tsawg dua yog qhov zoo dua, tab sis zoo dua Nyob rau hauv ib lub stew, nws yog qhov zoo dua los siv tsis pub ntau tshaj 5 hom zaub (tshwj tsis yog rau cov uas yog lub hauv paus aroma ntawm zaub mov). Thaum xaiv cov khoom xyaw, nco ntsoov sib npaug cov duab, qhov ntau thiab tsawg, xim, textures, thiab tsw. Xaiv zaub raws caij nyoog: zaub uas siav tib lub sij hawm ib txwm mus zoo nrog ib leeg. Nyob rau hauv lub caij nplooj ntoos hlav, asparagus, daus peas thiab chervil yuav yog ib tug zoo mix. Artichokes mus zoo nrog fava taum (lub caij nplooj ntoos hlav version), thiab thaum lub caij nplooj zeeg koj tuaj yeem ua artichoke stew nrog celery paus. Lub caij ntuj sov trio - txiv lws suav, eggplant thiab qos yaj ywm. Lub caij ntuj no muab - ib tug hearty paus zaub stew. Raws li lub caij nyoog, kuv txhais tau tias siav, raws caij nyoog zaub uas loj hlob nyob rau hauv koj cheeb tsam, thiab tsis txawv teb chaws cov khoom uas muag nyob rau hauv supermarkets txhua xyoo puag ncig. Yog tias koj ua raws li cov cai yooj yim no, koj lub stew yuav ua kom qab. Ntshav Qee zaum qee cov khoom xyaw stew zoo tshaj plaws nyias nyias kom lawv khaws lawv cov kev ntxhib los mos thiab xim. Tsis txhob txhawj yog tias cov zaub blanched yog mos heev, lawv yuav tsum yog. Nws yog ib txwm zoo dua los pib nrog cov zaub uas siv sijhawm ntev dua rau blanch. caw  Caw ntxiv qaub rau lub tais thiab tso cai rau koj khaws cov qauv ntawm cov zaub. Es tsis txhob cawv, koj tuaj yeem siv ob peb tablespoons txiv qaub kua txiv los yog me ntsis vinegar. Thiab txawm hais tias qhuav dawb wine khub zoo dua nrog zaub, qee zaum kuv ntxiv Riesling rau stews. Lub qab zib thiab qaub saj ntawm no wine tsis lwj tag nrho, tab sis, ntawm qhov tsis tooj, hais txog lub ntuj saj ntawm zaub. Pab lub stew Stew tsis yog ib qho zaub mov txaus nyiam heev, yog li nws yog qhov zoo dua los ua haujlwm rau hauv lub tais lossis hauv lub phaj sib sib zog nqus nrog cov npoo dav, uas feem ntau yog siv rau kev noj mov. Cov nuance tom ntej uas koj yuav tsum tau them sai sai rau yog cov tais diav. Koj tuaj yeem pab kib polenta nrog nceb stew, qej croutons nrog artichoke, leek thiab pea stew, thiab couscous nrog zaub nrog chickpeas. Kev pom zoo dav dav yog ua haujlwm rau cov stew nrog cov khoom noj uas nqus cov kua txiv hmab txiv ntoo thiab muaj lub ntuj saj: cereals, couscous, polenta, croutons, toast, biscuits thiab txawm waffles. Cereals saib zoo nkauj dua nyob rau hauv ib lub thawv me me hauv nruab nrab ntawm lub phaj. Thaum npaj ib qho stew, nws yog qhov zoo dua los txiav cov zaub rau hauv cov thawv loj zoo nkauj kom koj tuaj yeem pom cov zaub twg suav nrog hauv cov zaub mov. Cov me me zoo li tsawg appetizing. Thaum nws tsis tuaj yeem nkag siab tias lub tais yog dab tsi, nws yog qhov nyuaj kom tau txais cov lus teb meej seb koj puas nyiam nws lossis tsis nyiam. Qhov no tseem ceeb tshwj xeeb tshaj yog tias koj tab tom npaj stew rau cov menyuam yaus. Ib garnish ntawm coarsely tws tshiab tshuaj ntsuab, ib diav ntawm salsa verde los yog txiv lws suav wedges muab lub stew tiav, appetizing thiab zoo nkauj heev. Tau qhov twg los: deborahmadison.com Txhais: Lakshmi

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