5 cov roj yam tseem ceeb siv hauv tshuaj pleev ib ce

5 cov roj yam tseem ceeb siv hauv tshuaj pleev ib ce

5 cov roj yam tseem ceeb siv hauv tshuaj pleev ib ce
Cov roj yam tseem ceeb, vim tias lawv muaj ntau yam khoom kho, kuj tuaj yeem siv hauv cov tshuaj pleev ib ce. Lawv lub zog tso cai tshwj xeeb los tawm tsam ntau yam tsis zoo ntawm daim tawv nqaij thiab tawv taub hau. Nrhiav seb cov roj yam tseem ceeb twg muaj txiaj ntsig zoo rau kev txhim kho koj cov tawv nqaij thiab plaub hau.

Kho pob txuv ntxau nrog tshuaj yej tsob ntoo tseem ceeb roj

Tshuaj yej tsob ntoo tseem ceeb roj siv rau hauv tshuaj pleev ib ce yog dab tsi?

Tshuaj yej tsob ntoo tseem ceeb roj (melaleuca alternifolia), tseem hu ua tsob ntoo ntoo, paub tias muaj txiaj ntsig zoo los kho qhov txhab pob txuv. Nws feem ntau yog tsim los ntawm terpineol, terpinen-4, uas ua raws li cov tshuaj tua kab mob muaj zog thiab tiv thaiv kab mob. Tshwj xeeb, txoj kev tshawb fawb tau lees paub qhov ua tau zoo ntawm cov roj tseem ceeb no ntau dua li cov placebo hais txog cov naj npawb ntawm qhov txhab thiab qhov mob hnyav ntawm pob txuv.1. Ib txoj kev tshawb fawb tau ua nrog cov gel ua los ntawm 5% cov tshuaj yej tsob ntoo tseem ceeb qhia pom cov txiaj ntsig zoo ib yam2. Lwm txoj kev tshawb fawb txawm los txog qhov xaus tias cov khoom lag luam dosed ntawm 5% ntawm cov roj yam tseem ceeb no muaj txiaj ntsig zoo li cov khoom lag luam dosed ntawm 5% ntawm benzoyl peroxide.3, paub kho pob txuv. Txawm li cas los xij, cov txiaj ntsig yuav siv sijhawm ntev dua kom pom tab sis cov kev mob tshwm sim tsawg dua.

Yuav siv tshuaj yej ntoo tseem ceeb roj los kho pob txuv li cas?

Cov roj tseem ceeb ntawm tsob ntoo tsob ntoo tau zoo heev los ntawm daim tawv nqaij, txawm hais tias nws tuaj yeem qhuav me ntsis. Nws muaj peev xwm thov nws ntshiab ntawm qhov txhab uas siv cov paj rwb swab, ib hnub ib zaug, lossis txawm tias tsawg dua nyob ntawm qhov mob ntawm daim tawv nqaij. Yog tias, tom qab ua ntawv thov, pob ntxau tau kub hnyiab thiab liab dhau, cov tawv nqaij yuav tsum tau yaug thiab cov roj yam tseem ceeb tau diluted.

Nws tuaj yeem diluted hauv cov dej noo lossis hauv cov zaub uas tsis yog comedogenic nce txog 5% (piv txwv li 15 tee ntawm cov roj tseem ceeb ib 10 mL fwj), tom qab ntawv thov rau lub ntsej muag thaum sawv ntxov thiab yav tsaus ntuj.

Tawm tsam pob txuv, nws mus zoo nrog cov roj yam tseem ceeb ntawm lavender tseeb (lavandula angustifolia). Ob qhov tseem ceeb roj no tuaj yeem siv ua ke rau kev saib xyuas tawv nqaij.

Qhov chaw

S Cao H, Yang G, Wang Y, et al., Complementary therapies for pob txuv vulgaris, Cochrane Database Syst Rev, 2015 Enshaieh S, Jooya A, Siadat AH, et al., Kev ua tau zoo ntawm 5% tshuaj pleev tsob ntoo roj gel hauv me me mus rau nruab nrab pob txuv vulgaris: ib qho kev tshawb fawb randomized, ob qhov muag tsis pom kev placebo tswj, Indian J Dermatol Venereol Leprol, 2007 Bassett IB, Pannowitz DL, Barnetson RS, Ib qho kev sib piv ntawm cov tshuaj yej tsob ntoo roj piv rau benzoylperoxide hauv kev kho pob txuv, Med J Peb., 1990

Sau ntawv cia Ncua