Cereals

Kev piav qhia Lo lus txawv no txhais tau tias yog me meNyeem ntxiv ...

Kev piav qhia Barley yog cov khoom noj nrovNyeem ntxiv ...

Kev piav qhia Lentils tsis yog aNyeem ntxiv ...

Kev piav qhia Ib lis qoob loo xws li pias piasNyeem ntxiv ...

Kev piav qhia nplej yog ib qho ntawmNyeem ntxiv ...

Kev piav qhia Millet yog ib qho khoom noj uasNyeem ntxiv ...

Kev piav qhia Hlaws barley yog polished me meNyeem ntxiv ...

Kev piav qhia Oats (oatmeal) yog ib qho ntawmNyeem ntxiv ...

Kev piav qhia Semolina yog lub tais tais diavNyeem ntxiv ...

Kev piav qhia ntawm Pob kws grits Yuav ua li casNyeem ntxiv ...

Kev piav qhia Quinoa yog pseudo-noob qoob looNyeem ntxiv ...