Oatmeal daim npog qhov ncauj
Oatmeal npaj 50 g
Yog, nws yog qhov yooj yim! Ncuav oatmeal nrog dej, tos kom txog thaum lawv tig mus rau hauv porridge thiab siv rau ntawm lub ntsej muag. Tso rau 10-15 feeb thiab yaug tawm. Qhov no yog ib qho ntxiv nourishing thiab hydrating daim npog qhov ncauj yam tsis muaj ib gram ntawm cov tshuaj uas yuav pab tau koj cov tawv nqaij tiv nrog txias!
Blueberry Mask
Yogurt 100 g
Blueberries ½ khob
XNUMX/XNUMX kua txiv txiv qaub
Sib tov tag nrho cov khoom xyaw nyob rau hauv ib tug blender kom txog thaum tus, thov rau ntawm lub ntsej muag thiab tawm rau 20 feeb. Blueberry antioxidants yuav ua kom tawv nqaij, thaum yogurt yuav ntxiv softness thiab rhiab.
Turmeric Mask
Yogurt 100 g
Turmeric 1 tsp.
Maple (los yog lwm yam) syrup 1 tsp
Sib tov tag nrho cov khoom xyaw nyob rau hauv ib tug blender kom txog thaum tus, thov rau ntawm lub ntsej muag thiab tawm rau 20 feeb. Turmeric tsub kom cov ntshav ncig, tightens pores thiab ua rau lub ntsej muag radiant thiab so. Tshawb xyuas!
Sesame Mask
Tahini (tsis muaj ntsev) 20 g
Tahini ua rau lub ntsej muag tiv thaiv zoo thiab muag muag! Siv ib txheej nyias ntawm cov noob hnav rau ntawm lub ntsej muag thiab tawm rau 10-15 feeb. Twb tau tom qab thawj daim npog qhov ncauj, daim tawv nqaij ntawm lub ntsej muag yuav ua softer.
av nplaum npog ncauj
Moroccan av nplaum (hmoov) 10 g
dej
Av nplaum daim npog qhov ncauj zoo kawg nkaus fights liab, oily sheen thiab o. Peb dilute av nplaum hmoov nrog dej rau ib tug tuab muab tshuaj txhuam thiab thov rau ntawm lub ntsej muag. Tso rau 10-15 feeb thiab yaug tawm. Cov tawv nqaij yuav reddened me ntsis, qhov no yog qhov qub. Tab sis tom qab ob peb feeb nws yuav zoo heev!
Green detox Mask
Avocado ½ khob
Txiv tsawb ½ pieces
Txiv roj roj 1 tsp
Lemon tseem ceeb roj 1 poob
Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab siv rau ntawm lub ntsej muag rau 15 feeb. Avocado thiab txiv roj roj zoo kawg nkaus tu cov tawv nqaij, thaum cov roj tseem ceeb ntxiv ib qho tshwj xeeb aroma. Los ntawm txoj kev, daim npog qhov ncauj no kuj haum rau cov plaub hau! Siv rau cov plaub hau ntub thiab tawm rau 10-15 feeb, ces yaug. Voila, plaub hau yog hydrated thiab ci!