Altitude sab
Nyob saum roob, tsis txhob siv lub hnab nqa me nyuam pem hauv ntej lossis nraub qaum thaum koj taug kev. Tseeb tiag, ntawm qhov siab, Tus me nyuam muaj kev pheej hmoo compressions ntawm ob txhais ceg thiab caj npab.
Pediatricians yog categorical, tus me nyuam noj qab nyob zoo hnub nyoog qis dua 12 lub hlis tuaj yeem, tsis muaj teeb meem, nyob mus txog thaumà1200 meters. Tom qab ntawd koj tuaj yeem nqa nws mus txog 1800 meters.
Tsis txhob siv lub tsheb cable lossis lub rooj zaum, qhov kev hloov ntawm qhov siab yuav sai sai.
Qhov poob ntawm cov av noo ntawm qhov siab ua rau koj tus menyuam cov tawv nqaij rhiab heev rau aggression thiab dryness. Yog li xyuas kom nws haus tsawg kawg yog 1 liter dej ib hnub kom tiv thaiv kom tsis txhob muaj dej. Yog tias koj mus txog lub caij ski resort los ntawm tsheb, so thaum lub nce toj. Yog li ntawd tus menyuam lub cev maj mam yoog. Muab rau nws haus tsis tu ncua kom nws pob ntseg tsis txhob mob.
Lub roob huab cua loj thiab qhov siab yuav tig tau tus me nyuam thiab nws hmo yuav muaj kev ntxhov siab thaum xub thawj, tab sis txhua yam yuav zoo nyob rau ob peb hnub.
Kub sab
Hauv roob, lub caij ntuj no, tawm mus nrog Me Nyuam xwb nyob rau hauv lub hnub sunniest teev, thaum 10 teev sawv ntxov txog 14 teev tsaus ntuj, nws yog qhov kub tshaj plaws.
Npog nws zoo nrog a cap leej twg kom zais nws pob ntseg, a txoj phuam uas tiv thaiv nws lub qhov ntswg thiab qhov ncauj los ntawm mittens thiab khau boots waterproof thiab kub heev.
Sun sab
thov thawj txheej ntawm tag nrho cov tshuaj ntsuam ntawm tus me nyuam lub ntsej muag 30 feeb ua ntej raug thiab rov ua haujlwm tsis tu ncua txhua 2 lossis 3 teev.
Tsho nws daim di ncauj nrog anti-chapping tshuaj pleev thiab tsis txhob tso nws mus rau tshav ntuj ncaj qha.
Tiv thaiv nws ob lub qhov muag nrog looj tsom iav dub soft-rimmed. Nco ntsoov tias "glacier" hom tsom iav tiv thaiv ob sab tiv thaiv UV rays thiab cua, tab sis txwv tsis pub lub zeem muag.
Yam khoom twg yog qhov zoo tshaj plaws rau Baby daim tawv nqaij? Nrog |