Cov kua txiv hmab txiv ntoo no saj zoo li custard apple cream. Cov nqaij ntawm cov txiv hmab txiv ntoo tig xim av thaum siav, cov txiv hmab txiv ntoo tsis khaws cia rau lub sijhawm ntev, vim tias cov piam thaj hauv nws pib ferment. Cov noob thiab tev yog inedible vim lawv muaj tshuaj lom. Cherimoya yog ib qho kev noj qab haus huv tshaj plaws, vim yog ib feem ntawm nws cov vitamin C siab thiab cov ntsiab lus antioxidant. Tsis tas li ntawd, cherimoya yog qhov zoo tshaj plaws ntawm carbohydrates, potassium, fiber, qee cov vitamins thiab minerals, thaum tsis tshua muaj sodium. Stimulation ntawm kev tiv thaiv Raws li tau hais los saum no, cherimoya yog nplua nuj nyob rau hauv vitamin C, uas yog ib qho tseem ceeb rau kev ua hauj lwm ntawm lub cev. Ua lub ntuj muaj zog antioxidant, nws pab lub cev tiv thaiv kab mob kom tshem tawm cov dawb radicals ntawm lub cev. Mob plawv Qhov tseeb piv ntawm sodium thiab potassium hauv cherimoya pab txhawb rau kev tswj ntshav siab thiab lub plawv dhia. Kev noj cov txiv hmab txiv ntoo no txo qis cov roj (cholesterol) phem hauv cov ntshav thiab nce cov cholesterol zoo. Yog li ntawd, cov ntshav khiav mus rau lub plawv zoo dua, tiv thaiv nws ntawm lub plawv nres, mob stroke, lossis kub siab. Lub hlwb Cov txiv hmab txiv ntoo cherimoya yog ib qhov chaw ntawm cov vitamins B, tshwj xeeb tshaj yog vitamin B6 (pyridoxine), uas tswj cov qib ntawm gamma-aminobutyric acid nyob rau hauv lub hlwb. Cov ntsiab lus txaus ntawm cov kua qaub no txo qis kev ntxhov siab, kev nyuaj siab thiab mob taub hau. Vitamin B6 tiv thaiv tus kab mob Parkinson, nrog rau txo kev ntxhov siab thiab ntxhov siab. 100 grams ntawm txiv hmab txiv ntoo muaj txog 0,527 mg lossis 20% ntawm cov vitamin B6 niaj hnub pom zoo. Daim tawv nqaij noj qab haus huv Raws li ntuj antioxidant, vitamin C pab kho qhov txhab thiab tsim collagen, uas yog qhov tseem ceeb rau daim tawv nqaij. Cov cim qhia ntawm daim tawv nqaij laus, xws li wrinkles thiab pigmentation, yog qhov tshwm sim ntawm qhov tsis zoo ntawm cov dawb radicals.
2022-11-11