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Cov tais diav thiab cov khoom tsim kev puas tsuaj rau txiv neej txoj kev noj qab haus huv
Qhov teeb meem tseem ceeb tshaj plaws "zaub mov" rau tus txiv neej yog yoo mov. Lettuce nplooj yog twv yuav raug hu tsis nyob rau hauv cov ntawv qhia zaub mov ntawm ib nrab muaj zog. Txawm li cas los xij, lawv nyiam nqaij steaks lossis hnyuv ntxwm qhaub cij yuav tsum tsis txhob nyob rau hauv cov khoom noj. Vim li cas? Cia peb qhia koj tam sim no.
Nws yog tsis yooj yim sua xav txog tej yam txiv neej noj zaub mov tsis muaj nqaij, tab sis koj yuav tsum tsis txhob koom nrog no tais. Fried nqaij crust muaj cov khoom uas, accumulating nyob rau hauv lub cev, yuav ua tau ntau yam kab mob ntawm lub plab hnyuv ib ntsuj av thiab txawm malignant qog. Tsis tas li ntawd, nqaij npuas yog ib qho uas muaj roj ntau thiab nyuaj rau zom cov khoom. Nws yog qhov zoo dua los xaiv cov nqaij ntshiv: nqaij nyuj, nqaij nyug, nqaij qaib thiab qaib ntxhw kuj zoo.
Pub koj tus hlub nrog cov khoom ci yog ib lub tswv yim phem. Thiab lub ntsiab lus tsis yog rog dhau, raws li peb tau xav, tab sis nyob rau hauv kev sib xyaw ntawm cov poov xab thiab qab zib, uas, nws hloov tawm, tsis muaj peev xwm cuam tshuam rau cov txiv neej kev ua me nyuam hauv txoj kev zoo tshaj plaws. Cia cov pies thiab buns nyob rau hauv "ceremonial" zaub mov, tab sis tsis nyob rau txhua hnub.
Xws li ib qho yooj yim thiab nyiam noj tshais tau dhau los ua yeeb ncuab ntawm txiv neej potency. Yog vim li cas yog cov roj (cholesterol) ntau dhau, uas cuam tshuam cov ntshav ncig thiab vascular permeability. Thiab qhov no yog txhua yam - txoj hauv kev ncaj qha rau txiv neej, yog li hais, ua haujlwm tsis zoo. Feem ntau, koj tuaj yeem noj scrambled qe, tab sis tsis yog txhua hnub. Thiab nco ntsoov txoj cai golden: tsis pub ntau tshaj ob yolks ib hnub twg. Tab sis koj tuaj yeem noj tsawg kawg tsib proteins, yuav tsis muaj kev phom sij.
Nws ntseeg tau tias kev noj zaub mov tsuas yog pab lub cev xwb. Tab sis niaj hnub kev tshawb fawb kev tshawb fawb tau ua pov thawj cov ntsiab lus ntawm phytoestrogen hauv cov kua txiv hmab txiv ntoo, ib qho tshuaj uas cuam tshuam cov hormonal keeb kwm ntawm cov txiv neej. Yog li ntawd, nws yog qhov zoo dua los khaws cov taum pauv, cov nqaij soy thiab lwm yam kev lom zem vegan rau koj tus kheej - estrogen tseem hu ua cov tshuaj hormone ntawm poj niam hluas, thiab yog vim li cas.
Fast, cua, txaus siab thiab tsis tshua muaj teeb meem rau txiv neej. Txhua tus kws paub txog zaub mov hais kom tshem tawm cov khoom noj ceev los ntawm lawv cov zaub mov. Trans fats, npliag calories, ib tug loj npaum li cas ntawm ntsev coj ncaj qha mus rau impotence, thiab ces mus rau lub plawv nres. Cov kab ke, txawm li cas los xij, tuaj yeem yog ib qho. Yog tias koj tab tom npaj kev txuas ntxiv ntawm tsev neeg thiab tsev neeg noj qab haus huv, hloov mus rau cov khoom noj hauv tsev thiab noj qab haus huv.
Siv koj lub sijhawm los tshem tawm ib lub phaj ncuav qab zib los ntawm koj tus txiv neej, tshwj xeeb tshaj yog tias nws nyob rau hauv lub siab phem. Cov kws tshawb fawb tau pom tias cov piam thaj nce qib ntawm serotonin hauv lub cev, tab sis tib lub sijhawm, cov tshuaj hormones ntawm kev xyiv fab ua rau tus txiv neej tsis muaj zog ntawm kev sib deev. Nws yog nyob ntawm koj kom pamper koj tus hlub nrog khoom qab zib lossis txuag nws testosterone rau lwm lub hom phiaj.
Cov qhaub cij hauv tsev tsis txawv ntau ntawm cov khoom noj ceev hauv cov ntsiab lus ntawm lawv qhov cuam tshuam rau cov txiv neej lub cev tsis muaj zog. Qhov no yog vim cov poov xab cov ntsiab lus ntawm cov qhob cij dawb, uas, yog tias overdose, yuav txo qis testosterone qib. Cov kws kho mob qhia kom txwv tsis pub noj cov qhob cij dawb los yog hloov nrog rye nrog bran. Thiab hnyuv ntxwm tsis yog cov khoom lag luam zoo tshaj plaws rau cov zaub mov noj qab haus huv. Tsuas yog tias koj txhais tau tias cov hnyuv ntxwm hauv tsev, siav tsis muaj tshuaj tua kab mob, dyes thiab rog.
Peb twb tau tham txog qhov txaus ntshai ntawm cov nqaij kib, tab sis vim li cas qhov tseem ceeb ntawm mint sauce? Yog vim li cas nyob rau hauv lub ntsiab khoom xyaw - mint, uas, nyob rau hauv tas li ntawd, muaj ib tug sedative nyhuv rau tag nrho lub cev. Qhov no tuaj yeem ua rau txo qis ntawm cov txiv neej libido. Yog tias koj tab tom npaj ib hmo romantic, nws tseem zoo dua kom tawm seagulls nrog mint rau tom qab.
Fried qos yaj ywm nrog nqaij qaib
Tus txiv neej twg yuav tsis kam noj qos yaj ywm, thiab txawm nrog nqaij? Tab sis, ua noj cov zaub mov no rau ntawm lub rooj, tsis txhob hnov qab txog cov teeb meem sib txuas uas tau tsim thaum lub sij hawm kib. Crisp on qos yaj ywm, nqaij qaib thiab nqaij yog delicious. Raws li cua li nws yog teeb meem rau txiv neej txoj kev noj qab haus huv. Nws yog qhov zoo dua los hloov frying nrog stewing - ces lub tais yuav tsis ua mob rau koj daim duab ntau dhau.
Cov nqaij nruab deg Cocktail tuaj yeem rhuav tshem cov zaub mov txawv yog tias cov khoom xyaw tsis raug xaiv kom raug. Cov nqaij nruab deg zoo li khaws cov khoom tsis zoo - xws li tshuaj tua kab - thiab ua rau muaj kev fab tshuaj. Tab sis cov no tseem yog paj - tshuaj tua kab, sib sau ua ke, tuaj yeem cuam tshuam kev ua haujlwm ntawm endocrine system thiab hloov cov keeb kwm hormonal. Yog li ntawd, thaum xaiv cov nqaij nruab deg, xyuam xim rau qhov zoo, tshiab thiab kho cua sov. Thiab tsis txhob tsim txom nws, tau kawg.